
A keto version of the popular Korean beef stew, this Yukgaejang recipe uses many different short cuts to get your an authentic yukgaejang taste but in 30 minutes. This is a great keto beef stew recipe that’s just a little bit out of the ordinary, but will soon become a staple dish in your house.

Why You’ll Love This Korean Beef Stew
- Fast. Ready in under 30 minutes with the help of your Instant Pot .
- Dairy Free and Gluten Free . Great for families with food allergies.
- Low Carb . Only 4 net carbs per serving.
- Delicious. The flavors you would expect in your favorite Korean dish .
What is Yukgaejang?
Yukgaejang is a spicy, Korean soup dish made from beef brisket, scallions, and a whole host of other ingredients. It is considered very healthful and is a great comfort during cold months.
What Is Traditionally In Korean Beef Stew?
In addition to shredded beef, scallions, and water, this spicy soup generally also includes
- Bean Sprouts
- Bracken Fern
- Taro Stems
- Sliced Onion
- Dangmyeon (sweet potato noodles)
- Chili Powder
- Garlic
- Perilla Seeds
- Soy Sauce
- Oil (sesame or vegetable)
- Salt
- Black Pepper
Many of those ingredients, however , are both difficult to find, as well as not keto .
What isGochugaru?
Gochugaru is red pepper flakes that are used in Korean food quite a bit. They look deep red and very spicy, but they’re less spicy than cayenne for example.
They do lend a beautiful, deep red color to any dish where you use them.
- I use them in this Dae Ji Bulgogi Recipe as well.
- You can also use them for this fabulous Instant Pot Kimchi Beef Stew Recipe I have.
- I bet they would be wonderful in these Bulgogi Burgers as well, for a lovely, spicy little zing.
Ingredients You’ll Need For THIS Recipe
- 3 tablespoons Gochugaru - Provides the signature deep red color, spicy heat, and smoky chili flavor essential to Yukgaejang.
- 1 tablespoon Minced Garlic - Adds bold, aromatic depth and classic Korean savoriness.
- 2 tablespoons Soy Sauce - Contributes umami, saltiness, and richness to the stew base.
- 2 tablespoons Sesame Oil - Adds nutty aroma and smooth, toasted flavor.
- 2 tablespoons Olive Oil - Helps bloom the spices and aromatics while sautéing, building the stew’s foundation.
- 2 teaspoons Salt - Enhances overall flavor and seasons the broth and beef.
- 2 tablespoons Olive Oil - Used for searing the beef and vegetables to develop flavor before simmering.
- 1 pound Flank Steak - The main protein; becomes tender and shreddable as it cooks, adding richness to the broth.
- 2 cups Bok Choy - Provides freshness, tender greens, and mild sweetness.
- 1 bunch Chopped Green Scallions - Adds classic Korean flavor and soft texture as they simmer.
- 1 cup Radishes - Adds subtle sweetness and earthiness while softening into the broth.
- 3 cupsChicken Broth - Forms the comforting, spicy, flavorful base of the stew.
- 2 large Eggs - Lightly scrambled or stirred in to add richness, protein, and silky texture.
How to Make Yukgaejang
Step 1: In a medium bowl , mix together the red pepper flakes, garlic, soy sauce, sesame oil, olive oil, and salt.

Step 2: Meanwhile, chop vegetables. Pour in the remaining half of the pepper paste. Mix with your hands smooshing the vegetables lightly to macerate them a little.

Step 3: In a large bowl mix together the flank steak with half the pepper paste. Set aside to marinate.

Step 4: In a 3-quart soup pot , heat 2 tablespoons of oil. When the oil is hot, add in the marinated flank steak. Cook for three minutes tossing frequently until the steak is done.

Step 5: Add in the marinated vegetables, 3 cups of broth, or water. If you are using water, add an additional teaspoon of salt.

Step 6: Allow the soup to come to a boil. Turn down the heat to medium-low. Place a lid on the soup. Let it simmer for 10 minutes.

Step 7: Meanwhile, beat two eggs with a pinch of salt. When the soup is done, slowly start in the eggs in a steady stream to make egg flowers.

Step 8: Serve while hot. This soup will freeze very well and will taste even better the next day.

How I Made This Beef Stew Faster
Well, the first thing we had to do was sub out the brisket, which, while delicious, takes forever to cook.
I tried it with ground beef . Yeah. Take my advice. Don’t. 😀 Just NOT the same thing.
So my choice was flank steak . It’s got the same chew that brisket has, it cooks fast, it’s flavorful. And yes indeed, Flank steak was the answer.
You could also use skirt steak with good results for this.
The other thing I skipped was marinating the meat. It honestly didn’t make a difference at all. My cheater version of Yukgaejang was as tasty as ever, even without a long marinating time.
How To Make Instant Pot Yukgaejang
Absolutely. If you want to make this in an Instant Pot , here’s how:
- Set the pot to high pressure for 10 minutes.
- At the end of cook time, let the pot sit undisturbed for 10 minutes.
- Release all remaining pressure.
Tips And Tricks
Making Yukgaejang is all about building layers of heat, richness, and savory depth. These tips will help you achieve the perfect traditional Korean spicy beef soup at home.
- Slice the beef thinly against the grain. This ensures the flank steak becomes tender rather than chewy as it simmers.
- Bloom the gochugaru in oil. Heating the chili flakes briefly in olive oil and sesame oil unlocks their smoky depth and enhances the broth’s vibrant red color.
- Sear the beef before simmering. Browning the meat adds richness and prevents the stew from tasting flat.
Can You UseChicken?
Actually, yes you can! The flavors of this stew develop well, and when we had it the next day, it tasted even better.
Yup, you can. In that case, it’s called dak-yukgaejang or dakgaejang . You could also make this with extra firm tofu for a vegetarian version of Yukgaejang .
What To Eat With It
Yukgaejang is generally served with a bowl of rice and kimchi. But we needed it fast, and we need it to be keto.
So away went the noodles and the beansprouts. Instead, I added bok choy for flavor and substance.
I also added radishes to the mix which are low carb and tasty.
I am very happy with the way this Yukgaejang recipe turned out, and I think you will be too. It’s simple, quick, delicious, and keto-friendly.
How Long Does It Last?
Yukgaejang lasts 3–4 days in the refrigerator when stored in an airtight container. The flavors actually deepen as it sits, making the leftovers even richer and more comforting. Just keep in mind that the vegetables may soften slightly over time.
Reheat gently on the stovetop or in the microwave until hot, and add a splash of broth or water if the soup thickens.
Can You Freeze It?
I froze some in a one cup container to see how it would work, and it was soooo delicious when I defrosted it (3 minutes in the microwave for a one-cup serving).
More Delicious Korean Recipes

- Air Fryer Beef Bulgogi - This dish uses such basic ingredients yet comes out tasting so very good.
- Korean Cucumber Salad - A wonderful, vegan, and keto simple cucumber salad recipe.
- Air Fryer Beef Bulgogi Burgers - An American twist on Korean bulgogi.
- Air Fryer Korean Tacos - These tacos are crazy easy to make, and you’re going to love the flavors!
- Korean Grilled Pork Dae Ji Bulgogi - A wonderful way to get a savory, umami, spicy Korean grilled pork dish.
- Air Fryer Korean Chicken Wings - Tangy, sweet and spicy.
- Instant Low Carb Kimchi Beef Stew - An easy Korean-style dump and cook keto recipe.
- Bo-Ssäm Pork & Noodles - Authentic flavor in a fraction of the time.
- Korean Dak Galbi - A non-traditional take on Dak Galbi you can easily make at home.
Have some leftover beef stew meat? Check out my 16+ Easy Stew Meat Recipes That Aren’t Just Beef Stew for more delicious recipes to cook!

Keto Korean Yukgaejang in a stone bowl.
So the next time you’re looking for a warm, comforting stew or something a bit out of the ordinary, make this delectable Yukgaejang recipe . Who knows, it might just be your new favorite.
If you like this Yukgaejang recipe as much as we do, make sure you share it with your friends on Facebook and Pinterest so they can make it too.

Yukgaejang | Keto Spicy Korean Beef Stew
Equipment
- Instant Pot
Ingredients
Sauce:
- ▢ 3 tablespoons ( 3 tablespoons ) Gochugaru , hot pepper flakes
- ▢ 1 tablespoon ( 1 tablespoon ) Minced Garlic
- ▢ 2 tablespoons ( 2 tablespoons ) Soy Sauce
- ▢ 2 tablespoons ( 2 tablespoons ) Sesame Oil
- ▢ 2 tablespoon ( 2 tablespoon ) olive oil
- ▢ 2 teaspoons ( 2 teaspoons ) Kosher Salt
For the Stew:
- ▢ 2 tablespoons ( 2 tablespoons ) olive oil
- ▢ 1 pound ( 453.59 g ) flank steak , cut thinly on the bias
- ▢ 2 cups ( 140 g ) Bok Choy , chopped
- ▢ 1 bunch ( 1 bunch ) Chopped Green Scallions , cut into 2-3 inch pieces
- ▢ 1 cup ( 116 g ) radishes , cut into quarters
- ▢ 3 cups ( 705 g ) Chicken Broth , or water
- ▢ 2 large ( 2 large ) Eggs
Instructions
- In a medium bowl , mix together the red pepper flakes, garlic, soy sauce, sesame oil, olive oil, and salt.
- In a large bowl mix together the flank steak with half the pepper paste. Set aside to marinate.
- Meanwhile, chop vegetables. Pour in the remaining half of the pepper paste. Mix with your hands smooshing the vegetables lightly to macerate them a little.
- In a 3-quart soup pot , heat 2 tablespoons of oil. When the oil is hot, add in the marinated flank steak. Cook for three minutes tossing frequently until the steak is done.
- Add in the marinated vegetables, 3 cups of broth, or water. If you are using water, add an additional teaspoon of salt.
- Allow the soup to come to a boil. Turn down the heat to medium-low. Place a lid on the soup. Let it simmer for 10 minutes. Taste the flank steak and make sure it is done to your liking. It should still have some too but not be too tough. Cook for an additional five minutes if desired
- Meanwhile, beat two eggs with a pinch of salt. When the soup is done, slowly start in the eggs in a steady stream to make egg flowers.
- Serve while hot. This soup will freeze very well and will taste even better the next day.
Watch The Video
Tips And Tricks For Making Yukgaejang
- Use flank steak or skirt steak if you want to make this recipe quickly.
- Do not use ground beef! Just not the same thing.
- Although not traditional, you can make this with chicken if you prefer.
- This recipe freezes well, but it also tastes better the second day so make it ahead of time, or make a double batch.
- For cooking in the [eafl id=“23892” name=“Instant Pot duo 8 quart” text=“Instant pot “]or other electric pressure cookers, cook under high pressure for 10 minutes. Allow the pot to release pressure naturally for 10 minutes, and then release all remaining pressure. You may want to add the bok choy AFTER the meat has cooked in this case.
- I used this [eafl id=“23440” name=“Lodge Cast Iron Enamel 3 quart” text=“cast enamel pot “]for this recipe. It heats fast and retains heat well.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .

If you already signed up, you should have received an email with a password to give you unlimited access to our FREE Printable Library. The password is case sensitive. Enter it below and get printing!
Password:

Yukgaejang | Keto Spicy Korean Beef Stew
Ingredients
Sauce:
- 3 tablespoons Gochugaru hot pepper flakes
- 1 tablespoon Minced Garlic
- 2 tablespoons Soy Sauce
- 2 tablespoons Sesame Oil
- 2 tablespoon olive oil
- 2 teaspoons Kosher Salt
For the Stew:
- 2 tablespoons olive oil
- 1 pound flank steak cut thinly on the bias
- 2 cups Bok Choy chopped
- 1 bunch Chopped Green Scallions cut into 2-3 inch pieces
- 1 cup radishes cut into quarters
- 3 cups Chicken Broth or water
- 2 large Eggs
Instructions
- In a medium bowl , mix together the red pepper flakes, garlic, soy sauce, sesame oil, olive oil, and salt.
- In a large bowl mix together the flank steak with half the pepper paste. Set aside to marinate.
- Meanwhile, chop vegetables. Pour in the remaining half of the pepper paste. Mix with your hands smooshing the vegetables lightly to macerate them a little.
- In a 3-quart soup pot , heat 2 tablespoons of oil. When the oil is hot, add in the marinated flank steak. Cook for three minutes tossing frequently until the steak is done.
- Add in the marinated vegetables, 3 cups of broth, or water. If you are using water, add an additional teaspoon of salt.
- Allow the soup to come to a boil. Turn down the heat to medium-low. Place a lid on the soup. Let it simmer for 10 minutes. Taste the flank steak and make sure it is done to your liking. It should still have some too but not be too tough. Cook for an additional five minutes if desired
- Meanwhile, beat two eggs with a pinch of salt. When the soup is done, slowly start in the eggs in a steady stream to make egg flowers.
- Serve while hot. This soup will freeze very well and will taste even better the next day.
Tips And Tricks For Making Yukgaejang
- Use flank steak or skirt steak if you want to make this recipe quickly.
- Do not use ground beef! Just not the same thing.
- Although not traditional, you can make this with chicken if you prefer.
- This recipe freezes well, but it also tastes better the second day so make it ahead of time, or make a double batch.
- For cooking in the [eafl id=“23892” name=“Instant Pot duo 8 quart” text=“Instant pot “]or other electric pressure cookers, cook under high pressure for 10 minutes. Allow the pot to release pressure naturally for 10 minutes, and then release all remaining pressure. You may want to add the bok choy AFTER the meat has cooked in this case.
- I used this [eafl id=“23440” name=“Lodge Cast Iron Enamel 3 quart” text=“cast enamel pot “]for this recipe. It heats fast and retains heat well.
Yukgaejang | Keto Spicy Korean Beef Stew https://twosleevers.com/yukgaejang-recipe/

Have you heard about my new Instant Pot Vegetarian cookbook yet? It’s a variety of over 100 healthy and delicious Vegetarian recipes that you can make easily in your Instant Pot.

What’s So Great About This Instant Pot Vegetarian Cookbook?
- Easy. If you can chop, mix, blend, stir, and press buttons, you can make these dishes.
- Authentic. Filled with recipes using authentic flavor profiles and ingredients from all over the world.
- Tested. All of the recipes in this book have been thoroughly tested by myself, a great friend and assistant, and several other people that follow the blog.
- Customizable. It’s very easy to customize many of these dishes with the beans or grains of your choice.
- Healthy. These recipes are loaded with delicious healthy ingredients.
Order Now
Instant Pot Vegetarian Cookbook

Instant Pot Miracle Vegetarian Cookbook
More than 100 easy and delicious meatless meals made easy in your Instant Pot.
Why You Should Trust My Instant Pot Recipes
I have been cooking with pressure cookers for over thirty-five years. My relationship with them has evolved. Just as in other long-term relationships, over the years I have loved them, used them, taken them for granted during busy times, explored their capabilities during times of rest, understood their giving nature better, and fallen in love with them again.
About five years ago, I discovered the world of electric pressure cookers. Soon after, the Instant Pot entered my life, and slowly, it took over my kitchen.
My love for the Instant Pot and food lead me to cook. A lot. So over the last few years, I have written FIVE Instant Pot Cookbooks .
Why Did I Write A Vegetarian Cookbook?
I grew up eating largely vegetarian meals . For the first twenty-plus years of my life, we ate meat maybe once a week, if that. This was quite normal for most of us in India, a country that is predominantly vegetarian.
So eating this way and creating these types of recipes is not new to me.

Coconut Cabbage Soup
What If My Whole Family Isn’t Vegetarian?
As a mother of a very picky son, I understand how hard it can be to find recipes that everyone in your family likes.
But let’s ignore the fact that this is a vegetarian cookbook for a second.
Think of this as an Instant Pot cookbook filled with delicious recipes that just happen to be vegetarian.
Common Fears And Misconceptions About Vegetarian Recipes
I polled my TwoSleevers Facebook group to ask what concerns people had about vegetarian recipes so I could take those things into consideration when I created this book. Here are few common concerns:
- Use of “pseudo meats” in the recipes
- Not enough protein in the food
- Too much reliance on tofu or other processed foods
- Not really whole/real foods
- Meals might not be very filling (think salads or veggies only)
I heard the concerns and this cookbook should put your fears to rest. Here’s why:
- There are no pseudo meats or meat substitutes
- There is a lot of protein in beans and other natural sources
- Tofu is used in only three recipes where you would traditionally find it (kimchi jiggae, hot and sour soup, and as an option in congee)
- As with my other cookbooks, I use whole, unprocessed ingredients as much as possible. I do not ask you to use canned soups or prepackaged mixes
Instant Pot Vegetarian Cookbook

Instant Pot Miracle Vegetarian Cookbook
More than 100 easy and delicious meatless meals made easy in your Instant Pot.
What Recipes Will You Find In This Vegetarian Instant Pot Cookbook?

What Ingredients Will You Need To Make These Recipes?
When I cook in my everyday life, I try not to make recipes that require me to buy an ingredient that I won’t use in any other meal.
So when I came up with the recipes for this cookbook, I wanted to make sure I wasn’t going to ask you to do that either. That being said, there are a few ingredients you might not have in your pantry or that you may want to stock up on before you dive into these recipes.
Rice and Grains
- Arborio rice
- Basmati rice
- Black rice
- Brown rice
- Bulgur
- Couscous
- Dried hominy
- Farina
- Glutinous rice
- Jasmine rice
- Kasha/toasted buckwheat groats
- Millet
- Pearled barley
- Pearled farro
- Quinoa
- Short-grain rice
- Wild rice blend
Beans
- Adzuki beans
- Black beans
- Black-eyed peas
- Brown lentils
- Cannellini beans
- Chickpeas
- 12-bean mix
- French lentils
- Gigantes beans
- Lima beans
- Kidney beans
- Mung beans
- Navy beans
- Pinto beans
- Red beans
- Red lentils
- Split moong dal
See what I mean when I say that these recipes are healthy? They are made of Whole foods. Things that are both yummy and good for you. No “Franken-ingredients”.
So if you’ve been thinking about making the jump to a vegetarian lifestyle, want an excuse to use your Instant Pot some more, or just want some new yummy recipes to add to your meal rotation, grab a copy of my Instant Pot Vegetarian Cookbook.
Check Out My Other Instant Pot Cookbooks
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
