Cook a Spicy Thai Basil Beef along with a pot of rice at the same time in your pressure cooker. Make a quick-pickled salad while they cook, to serve a healthy, fast dinner.
What Makes These Spicy Thai Basil Bowls Great?
- Simple. These basil bowls are basically a combination of ground beef, basil leaves (that are used both cooked as well as fresh) and a handful of sauce ingredients.
- Cooking. Although I made these Spicy Thai Basil Beef Bowls in the Instant Pot, there’s no reason why you couldn’t do them in on the stovetop.
- Quick Dinner. This Instant Pot recipe is so easy, and cooks in less than 30 minutes!
- Flavor. If you love comfort food, imagine that combined with flavorful herbs, and that’s what you get with these Spicy Thai Basil Beef Bowls!
Thai Basil Beef Bowls are a deliciously balanced meal that’s easy to make, full of bold flavors, and perfect for both quick weeknight dinners and make-ahead lunches.
What Do Thai Basil Beef Bowls Taste Like?
Thai Basil Beef Bowls have a bold, savory, and aromatic flavor with just the right touch of heat. The beef is juicy and rich, soaking up the salty umami from soy sauce, while a hint of sweetness from sugar or oyster sauce balances it out.
Fresh Thai basil adds a unique, slightly peppery and anise-like note that brightens the dish and gives it that signature Thai taste. The addition of garlic and chili brings depth and a gentle kick, making every bite vibrant and satisfying.
When served over rice, the flavors meld beautifully into a comforting yet exciting meal that’s both hearty and refreshing.
Are They Healthy?
Thai Basil Beef Bowls can be a healthy and balanced meal when made with fresh ingredients and lean cuts of beef.
The dish is rich in protein, which helps keep you full and supports muscle maintenance, while the addition of fresh herbs, garlic, and chilies adds antioxidants and anti-inflammatory benefits.
Using vegetables such as carrots and cucumbers boosts fiber and vitamins, making the meal more nutrient-dense.
To keep it lighter, you can use lean ground beef or ground turkey, reduce the amount of oil, and serve it over brown rice, cauliflower rice, or quinoa instead of white rice. While sauces like soy sauce can be high in sodium, choosing low-sodium versions or adjusting quantities helps make the dish even healthier.
Overall, Thai Basil Beef Bowls are a flavorful way to enjoy a nutrient-rich, satisfying meal that fits into many balanced diets.
Ingredients You’ll Need
- 1 tablespoon Vegetable Oil - Used to sauté the aromatics and beef, ensuring everything cooks evenly without sticking.
- 5 Garlic Cloves - Infuses the dish with bold, savory flavor and enhances the base of the sauce.
- 1 tablespoon Julienned Ginger - Adds a warm, slightly spicy, and fragrant note that complements the garlic and beef.
- 2 Dried Red Chilies - Bring a touch of heat and depth, giving the dish its characteristic Thai-style spice.
- 1 cup Sliced Onions - Provide sweetness and balance the savory and spicy elements as they caramelize slightly.
- 1 pound -Lean Ground Beef - The main protein, offering rich flavor and satisfying texture while absorbing the sauce beautifully.
- 1 teaspoon Salt - Enhances the natural flavors of the beef and aromatics.
- 1 teaspoon Ground Black Pepper - Adds a mild spice and warmth, rounding out the seasoning.
- 1 cup Basil Leaves - Thai basil adds a peppery, anise-like flavor that defines the recipe. Half is cooked into the beef, while the rest is used fresh for garnish.
- 1/4 cup Water or Chicken Broth - Helps deglaze the pan and blend the sauce ingredients into the beef mixture.
- 1 tablespoon Soy Sauce - Provides umami depth and a savory, salty backbone to the sauce.
- 1 teaspoon Splenda - Balances the saltiness and heat with a touch of sweetness.
- 2 tablespoons Fresh Lime Juice - Adds brightness and acidity; some is mixed into the beef while the rest is drizzled over before serving.
- 1 teaspoon Sesame Oil - Finishes the dish with a subtle nutty aroma and richness.
For The Rice
- 1 cup Jasmine Rice - The classic base for serving.
- 1 cup Water - Cooks the rice to a fluffy, tender texture.
- 1/2 teaspoon Salt - Enhances the flavor of the rice.
Salad
- 1 Carrot - Adds crunch, color, and natural sweetness.
- 1 Cucumber - Provides coolness and freshness to contrast the savory beef.
- 1/4 cup White Vinegar - Creates a quick pickling effect.
- 1/2 teaspoon Salt - Seasons the vegetables and helps draw out excess moisture.
- 1/2 teaspoon Splenda - Balances the vinegar’s acidity for a refreshing, lightly sweet salad.
How To Make Thai Basil Beef
Rice
- Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker.
- Cover this pot with foil or a silicone lid
Beef
- Turn your Instant Pot to Sauté high, and when it is hot, add oil. When the oil is shimmering hot, add ginger, garlic, and chilis. Sauté 30 seconds.
- Add sliced onions and sauté 1 minute
- Add in ground beef and break up lumps. Don’t worry about cooking it at this point. Just make sure it’s not going to cook as one big lump of meat.
- Add 1/2 cup of chopped basil leaves (add more if you like basil, just leave enough to add some fresh leaves at the end).
- Add all the other beef ingredients and mix well.
- Place a steamer rack on top of the beef.
- On the rack, place the covered rice pot.
- Cook on high pressure for 4 minutes and allow it to release pressure for 5 minutes. Release all remaining pressure.
Salad
- While the rice and beef are cooking, julienne the carrots and cucumbers, and mix with vinegar, sugar, and salt. I added red pepper flakes to mine.
Tips And Tricks
Making Thai Basil Beef Bowls at home is simple and rewarding, but a few tips can help you capture that authentic restaurant-style flavor and perfect texture every time. Here’s how to make your dish shine:
- Use Thai basil if possible . Regular basil works in a pinch, but Thai basil has a distinct peppery, anise-like flavor that gives the dish its signature taste.
- Balance the flavors . Thai cooking is all about balance. Taste as you go and adjust lime juice, soy sauce, and sweetness to get the perfect mix of salty, spicy, and tangy.
- Garnish just before serving . Add fresh basil and a squeeze of lime at the end to keep the flavors bright and fresh.
Variations
Thai Basil Beef Bowls are incredibly versatile, and you can easily adapt them to suit your taste, dietary needs, or what you have on hand. Here are some delicious variations to try:
- Ground Chicken or Turkey - Swap out the beef for ground chicken or turkey for a lighter, leaner version with the same bold Thai flavors.
- Vegan Thai Basil Bowl - Replace the meat with crumbled tofu or tempeh and use soy sauce or coconut aminos for a plant-based twist.
- Extra Veggie Boost - Add sliced bell peppers, mushrooms, snap peas, or shredded cabbage to make it more colorful and nutritious.
Can You Make Them Low Carb?
If you’re trying to low carb, then don’t make the rice. Just eat the meat and vegetables. In this case, double up on the cucumber and omit the carrots. This would make an awesome Keto ground beef recipe!
Alternatively, you could make cauliflower rice to serve with these. I don’t buy bagged, but make my own because it’s really simple and tastes so much better.
What To Eat With Thai Basil Beef
Thai Basil Beef Bowls are delicious on their own, but pairing them with the right sides can turn your meal into a complete, flavor-packed experience. Here are some tasty ideas to serve alongside:
- Spring Rolls - Add crunch and freshness with crispy rolls filled with veggies and served with a sweet chili dipping sauce.
- Tom Yum Soup - A light, spicy, and sour soup that complements the rich beef flavors beautifully.
- Stir-Fried Vegetables - A colorful mix of broccoli, bell peppers, and carrots adds nutrition and texture.
How Long Do They Last?
Thai Basil Beef Bowls will last for about 3 to 4 days when stored properly in the refrigerator.
To keep them fresh, store the beef mixture, rice, and salad components separately in airtight containers. This prevents the rice from getting soggy and the fresh vegetables from losing their crunch.
When reheating, warm the beef and rice in a skillet or microwave until hot, then add fresh basil and a squeeze of lime juice just before serving to revive the vibrant flavors.
Can You Freeze Them?
If you’d like to extend their shelf life, you can also freeze the beef portion (without the rice or salad) for up to 2 months. Simply thaw it overnight in the fridge and reheat when ready to enjoy with freshly made rice and salad.
Want More One Pot Instant Pot Recipes?
- Easy Chicken Korma - this is such a flavorful dish and it’s easy!
- Instant Pot Pot Roast - the best pot roast you’ll ever have!
- Instant Pot Red Beans and Rice - all one pot and incredible flavors!
Whether you make these Spicy Thai Basil Beef Bowls in the Instant Pot , or on the stovetop, or even make them as a Keto Ground Beef recipe , you’re going to love how such a flavorful dish can come together so quickly! That’s the joy in homemade Thai Food . Pin this recipe on Pinterest or share it on Facebook to save it.
Thai Basil Beef Recipe | Easy Thai Basil Bowls
Equipment
- Insta
Ingredients
For the Beef
- ▢ 1 tablespoons ( 1 tablespoons ) Vegetable Oil
- ▢ 5 ( 5 ) Garlic Cloves , thinly sliced
- ▢ 1 tablepoon ( 1 tablepoon ) julienned ginger
- ▢ 2 ( 2 ) Dried Red Chilis
- ▢ 1 cup ( 160 g ) Sliced Onions
- ▢ 1 pound ( 453.59 g ) Lean Ground Beef
- ▢ 1 tsp ( 1 tsp ) Kosher Salt
- ▢ 1 tsp ( 1 tsp ) Ground Black Pepper
- ▢ 1 cup ( 24 g ) Basil leaves , divided
- ▢ 1/4 cup ( 62.5 ml ) Water , or chicken broth
- ▢ 1 tablespoons ( 1 tablespoons ) Soy Sauce
- ▢ 1 teaspoon ( 1 teaspoon ) Splenda , or sugar
- ▢ 2 tablespoons ( 4 tablespoons ) fresh lime juice , divided
- ▢ 1 teaspoon ( 1 teaspoon ) Sesame Oil
For the Rice
- ▢ 1 cup ( g ) Jasmine Rice , rinsed and drained
- ▢ 1 cup ( 250 ml ) Water
- ▢ 1/2 teaspoon ( 1/2 teaspoon ) Kosher Salt
For the Salad
- ▢ 1 ( 1 ) Carrots , julienned or coarsely grated
- ▢ 1 ( 1 ) cucumber , peeled and julienned or coarsley grated
- ▢ 1/4 cup ( 63.75 ml ) White Vinegar
- ▢ 1/2 tsp ( 1/2 tsp ) Kosher Salt
- ▢ 1/2 teaspoon ( 1/2 teaspoon ) Splenda , or sugar
Instructions
For the Rice
- Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker.
- Cover this pot with foil or a silicone lid
For the Beef
- Turn your Instant Pot to Sauté high, and when it is hot, add oil. When the oil is shimmering hot, add ginger, garlic and chilis and sauté 30 seconds.
- Add sliced onions and sauté 1 minute
- Add in ground beef and break up lumps. Don’t worry about cooking it at this point. Just make sure it’s not going to cook as one big lump of meat.
- Add 1/2 cup of chopped basil leaves (add more if you like basil, just leave enough to add some fresh leaves at the end).
- Add all the other beef ingredients and mix well.
- Place a steamer rack on top of the beef.
- On the rack, place the covered rice pot.
- Cook on high pressure for 4 minutes and allow it to release pressure for 5 minutes. Release all remaining pressure.
For the Salad
- While the rice and beef are cooking, julienne the carrots and cucumbers, and mix with vinegar, sugar and salt. I added red pepper flakes to mine.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
Cook a Spicy Thai Basil Beef along with a pot of rice at the same time in your pressure cooker. Make a quick-pickled salad while they cook, to serve a healthy, fast dinner.
What Makes These Spicy Thai Basil Bowls Great?
- Simple. These basil bowls are basically a combination of ground beef, basil leaves (that are used both cooked as well as fresh) and a handful of sauce ingredients.
- Cooking. Although I made these Spicy Thai Basil Beef Bowls in the Instant Pot, there’s no reason why you couldn’t do them in on the stovetop.
- Quick Dinner. This Instant Pot recipe is so easy, and cooks in less than 30 minutes!
- Flavor. If you love comfort food, imagine that combined with flavorful herbs, and that’s what you get with these Spicy Thai Basil Beef Bowls!
Thai Basil Beef Bowls are a deliciously balanced meal that’s easy to make, full of bold flavors, and perfect for both quick weeknight dinners and make-ahead lunches.
What Do Thai Basil Beef Bowls Taste Like?
Thai Basil Beef Bowls have a bold, savory, and aromatic flavor with just the right touch of heat. The beef is juicy and rich, soaking up the salty umami from soy sauce, while a hint of sweetness from sugar or oyster sauce balances it out.
Fresh Thai basil adds a unique, slightly peppery and anise-like note that brightens the dish and gives it that signature Thai taste. The addition of garlic and chili brings depth and a gentle kick, making every bite vibrant and satisfying.
When served over rice, the flavors meld beautifully into a comforting yet exciting meal that’s both hearty and refreshing.
Are They Healthy?
Thai Basil Beef Bowls can be a healthy and balanced meal when made with fresh ingredients and lean cuts of beef.
The dish is rich in protein, which helps keep you full and supports muscle maintenance, while the addition of fresh herbs, garlic, and chilies adds antioxidants and anti-inflammatory benefits.
Using vegetables such as carrots and cucumbers boosts fiber and vitamins, making the meal more nutrient-dense.
To keep it lighter, you can use lean ground beef or ground turkey, reduce the amount of oil, and serve it over brown rice, cauliflower rice, or quinoa instead of white rice. While sauces like soy sauce can be high in sodium, choosing low-sodium versions or adjusting quantities helps make the dish even healthier.
Overall, Thai Basil Beef Bowls are a flavorful way to enjoy a nutrient-rich, satisfying meal that fits into many balanced diets.
Ingredients You’ll Need
- 1 tablespoon Vegetable Oil - Used to sauté the aromatics and beef, ensuring everything cooks evenly without sticking.
- 5 Garlic Cloves - Infuses the dish with bold, savory flavor and enhances the base of the sauce.
- 1 tablespoon Julienned Ginger - Adds a warm, slightly spicy, and fragrant note that complements the garlic and beef.
- 2 Dried Red Chilies - Bring a touch of heat and depth, giving the dish its characteristic Thai-style spice.
- 1 cup Sliced Onions - Provide sweetness and balance the savory and spicy elements as they caramelize slightly.
- 1 pound -Lean Ground Beef - The main protein, offering rich flavor and satisfying texture while absorbing the sauce beautifully.
- 1 teaspoon Salt - Enhances the natural flavors of the beef and aromatics.
- 1 teaspoon Ground Black Pepper - Adds a mild spice and warmth, rounding out the seasoning.
- 1 cup Basil Leaves - Thai basil adds a peppery, anise-like flavor that defines the recipe. Half is cooked into the beef, while the rest is used fresh for garnish.
- 1/4 cup Water or Chicken Broth - Helps deglaze the pan and blend the sauce ingredients into the beef mixture.
- 1 tablespoon Soy Sauce - Provides umami depth and a savory, salty backbone to the sauce.
- 1 teaspoon Splenda - Balances the saltiness and heat with a touch of sweetness.
- 2 tablespoons Fresh Lime Juice - Adds brightness and acidity; some is mixed into the beef while the rest is drizzled over before serving.
- 1 teaspoon Sesame Oil - Finishes the dish with a subtle nutty aroma and richness.
For The Rice
- 1 cup Jasmine Rice - The classic base for serving.
- 1 cup Water - Cooks the rice to a fluffy, tender texture.
- 1/2 teaspoon Salt - Enhances the flavor of the rice.
Salad
- 1 Carrot - Adds crunch, color, and natural sweetness.
- 1 Cucumber - Provides coolness and freshness to contrast the savory beef.
- 1/4 cup White Vinegar - Creates a quick pickling effect.
- 1/2 teaspoon Salt - Seasons the vegetables and helps draw out excess moisture.
- 1/2 teaspoon Splenda - Balances the vinegar’s acidity for a refreshing, lightly sweet salad.
How To Make Thai Basil Beef
Rice
- Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker.
- Cover this pot with foil or a silicone lid
Beef
- Turn your Instant Pot to Sauté high, and when it is hot, add oil. When the oil is shimmering hot, add ginger, garlic, and chilis. Sauté 30 seconds.
- Add sliced onions and sauté 1 minute
- Add in ground beef and break up lumps. Don’t worry about cooking it at this point. Just make sure it’s not going to cook as one big lump of meat.
- Add 1/2 cup of chopped basil leaves (add more if you like basil, just leave enough to add some fresh leaves at the end).
- Add all the other beef ingredients and mix well.
- Place a steamer rack on top of the beef.
- On the rack, place the covered rice pot.
- Cook on high pressure for 4 minutes and allow it to release pressure for 5 minutes. Release all remaining pressure.
Salad
- While the rice and beef are cooking, julienne the carrots and cucumbers, and mix with vinegar, sugar, and salt. I added red pepper flakes to mine.
Tips And Tricks
Making Thai Basil Beef Bowls at home is simple and rewarding, but a few tips can help you capture that authentic restaurant-style flavor and perfect texture every time. Here’s how to make your dish shine:
- Use Thai basil if possible . Regular basil works in a pinch, but Thai basil has a distinct peppery, anise-like flavor that gives the dish its signature taste.
- Balance the flavors . Thai cooking is all about balance. Taste as you go and adjust lime juice, soy sauce, and sweetness to get the perfect mix of salty, spicy, and tangy.
- Garnish just before serving . Add fresh basil and a squeeze of lime at the end to keep the flavors bright and fresh.
Variations
Thai Basil Beef Bowls are incredibly versatile, and you can easily adapt them to suit your taste, dietary needs, or what you have on hand. Here are some delicious variations to try:
- Ground Chicken or Turkey - Swap out the beef for ground chicken or turkey for a lighter, leaner version with the same bold Thai flavors.
- Vegan Thai Basil Bowl - Replace the meat with crumbled tofu or tempeh and use soy sauce or coconut aminos for a plant-based twist.
- Extra Veggie Boost - Add sliced bell peppers, mushrooms, snap peas, or shredded cabbage to make it more colorful and nutritious.
Can You Make Them Low Carb?
If you’re trying to low carb, then don’t make the rice. Just eat the meat and vegetables. In this case, double up on the cucumber and omit the carrots. This would make an awesome Keto ground beef recipe!
Alternatively, you could make cauliflower rice to serve with these. I don’t buy bagged, but make my own because it’s really simple and tastes so much better.
What To Eat With Thai Basil Beef
Thai Basil Beef Bowls are delicious on their own, but pairing them with the right sides can turn your meal into a complete, flavor-packed experience. Here are some tasty ideas to serve alongside:
- Spring Rolls - Add crunch and freshness with crispy rolls filled with veggies and served with a sweet chili dipping sauce.
- Tom Yum Soup - A light, spicy, and sour soup that complements the rich beef flavors beautifully.
- Stir-Fried Vegetables - A colorful mix of broccoli, bell peppers, and carrots adds nutrition and texture.
How Long Do They Last?
Thai Basil Beef Bowls will last for about 3 to 4 days when stored properly in the refrigerator.
To keep them fresh, store the beef mixture, rice, and salad components separately in airtight containers. This prevents the rice from getting soggy and the fresh vegetables from losing their crunch.
When reheating, warm the beef and rice in a skillet or microwave until hot, then add fresh basil and a squeeze of lime juice just before serving to revive the vibrant flavors.
Can You Freeze Them?
If you’d like to extend their shelf life, you can also freeze the beef portion (without the rice or salad) for up to 2 months. Simply thaw it overnight in the fridge and reheat when ready to enjoy with freshly made rice and salad.
Want More One Pot Instant Pot Recipes?
- Easy Chicken Korma - this is such a flavorful dish and it’s easy!
- Instant Pot Pot Roast - the best pot roast you’ll ever have!
- Instant Pot Red Beans and Rice - all one pot and incredible flavors!
Whether you make these Spicy Thai Basil Beef Bowls in the Instant Pot , or on the stovetop, or even make them as a Keto Ground Beef recipe , you’re going to love how such a flavorful dish can come together so quickly! That’s the joy in homemade Thai Food . Pin this recipe on Pinterest or share it on Facebook to save it.
Thai Basil Beef Recipe | Easy Thai Basil Bowls
Equipment
- Insta
Ingredients
For the Beef
- ▢ 1 tablespoons ( 1 tablespoons ) Vegetable Oil
- ▢ 5 ( 5 ) Garlic Cloves , thinly sliced
- ▢ 1 tablepoon ( 1 tablepoon ) julienned ginger
- ▢ 2 ( 2 ) Dried Red Chilis
- ▢ 1 cup ( 160 g ) Sliced Onions
- ▢ 1 pound ( 453.59 g ) Lean Ground Beef
- ▢ 1 tsp ( 1 tsp ) Kosher Salt
- ▢ 1 tsp ( 1 tsp ) Ground Black Pepper
- ▢ 1 cup ( 24 g ) Basil leaves , divided
- ▢ 1/4 cup ( 62.5 ml ) Water , or chicken broth
- ▢ 1 tablespoons ( 1 tablespoons ) Soy Sauce
- ▢ 1 teaspoon ( 1 teaspoon ) Splenda , or sugar
- ▢ 2 tablespoons ( 4 tablespoons ) fresh lime juice , divided
- ▢ 1 teaspoon ( 1 teaspoon ) Sesame Oil
For the Rice
- ▢ 1 cup ( g ) Jasmine Rice , rinsed and drained
- ▢ 1 cup ( 250 ml ) Water
- ▢ 1/2 teaspoon ( 1/2 teaspoon ) Kosher Salt
For the Salad
- ▢ 1 ( 1 ) Carrots , julienned or coarsely grated
- ▢ 1 ( 1 ) cucumber , peeled and julienned or coarsley grated
- ▢ 1/4 cup ( 63.75 ml ) White Vinegar
- ▢ 1/2 tsp ( 1/2 tsp ) Kosher Salt
- ▢ 1/2 teaspoon ( 1/2 teaspoon ) Splenda , or sugar
Instructions
For the Rice
- Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker.
- Cover this pot with foil or a silicone lid
For the Beef
- Turn your Instant Pot to Sauté high, and when it is hot, add oil. When the oil is shimmering hot, add ginger, garlic and chilis and sauté 30 seconds.
- Add sliced onions and sauté 1 minute
- Add in ground beef and break up lumps. Don’t worry about cooking it at this point. Just make sure it’s not going to cook as one big lump of meat.
- Add 1/2 cup of chopped basil leaves (add more if you like basil, just leave enough to add some fresh leaves at the end).
- Add all the other beef ingredients and mix well.
- Place a steamer rack on top of the beef.
- On the rack, place the covered rice pot.
- Cook on high pressure for 4 minutes and allow it to release pressure for 5 minutes. Release all remaining pressure.
For the Salad
- While the rice and beef are cooking, julienne the carrots and cucumbers, and mix with vinegar, sugar and salt. I added red pepper flakes to mine.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
If you already signed up, you should have received an email with a password to give you unlimited access to our FREE Printable Library. The password is case sensitive. Enter it below and get printing!
Password:
Thai Basil Beef Recipe | Easy Thai Basil Bowls
Ingredients
For the Beef
- 1 tablespoons Vegetable Oil
- 5 Garlic Cloves thinly sliced
- 1 tablepoon julienned ginger
- 2 Dried Red Chilis
- 1 cup Sliced Onions
- 1 pound Lean Ground Beef
- 1 tsp Kosher Salt
- 1 tsp Ground Black Pepper
- 1 cup Basil leaves divided
- 1/4 cup Water or chicken broth
- 1 tablespoons Soy Sauce
- 1 teaspoon Splenda or sugar
- 2 tablespoons fresh lime juice divided
- 1 teaspoon Sesame Oil
For the Rice
- 1 cup Jasmine Rice rinsed and drained
- 1 cup Water
- 1/2 teaspoon Kosher Salt
For the Salad
- 1 Carrots julienned or coarsely grated
- 1 cucumber peeled and julienned or coarsley grated
- 1/4 cup White Vinegar
- 1/2 tsp Kosher Salt
- 1/2 teaspoon Splenda or sugar
Instructions
For the Rice
- Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker.
- Cover this pot with foil or a silicone lid
For the Beef
- Turn your Instant Pot to Sauté high, and when it is hot, add oil. When the oil is shimmering hot, add ginger, garlic and chilis and sauté 30 seconds.
- Add sliced onions and sauté 1 minute
- Add in ground beef and break up lumps. Don’t worry about cooking it at this point. Just make sure it’s not going to cook as one big lump of meat.
- Add 1/2 cup of chopped basil leaves (add more if you like basil, just leave enough to add some fresh leaves at the end).
- Add all the other beef ingredients and mix well.
- Place a steamer rack on top of the beef.
- On the rack, place the covered rice pot.
- Cook on high pressure for 4 minutes and allow it to release pressure for 5 minutes. Release all remaining pressure.
For the Salad
- While the rice and beef are cooking, julienne the carrots and cucumbers, and mix with vinegar, sugar and salt. I added red pepper flakes to mine.
Thai Basil Beef Recipe | Easy Thai Basil Bowls https://twosleevers.com/spicy-basil-beef-bowls/
Keto Ranch Dressing is the perfect salad topper, dipping sauce, and creamy addition to many appetizers and main courses. Don’t let the thought of carbs keep you from enjoying the delicious taste of one of your favorite flavorful salad dressings!
Why You’ll Love Keto Ranch Dressing
- Fast. This simple no-cook recipe is ready in under 30 minutes .
- Easy. Prepare your ingredients, mix them together, and enjoy. That’s all there is to it!
- Low Carb . Only 1 net carb per serving.
Can You Have Ranch Dressing On The Keto Diet?
Yes, you can have ranch dressing on the keto diet, but be careful not to chow down on just any ranch you find at the grocery store or in your refrigerator.
Many brands of storebought ranch dressings will have a ton of hidden sugars that make them less than keto-friendly.
So, to save your time reading labels, and to ease your mind knowing you can pronounce all of the ingredients in it, make my homemade keto ranch dressing recipe instead!
How Much Ranch Can You Have On Keto?
The amount of ranch you can have on a low carb diet completely depends on the other foods you are enjoying daily.
As with all other low carb foods, you should consume them in moderation and within the limits of your daily macros.
Ingredients You’ll Need
You don’t need a pantry full of food to make something delicious.
Without many ingredients, you can have a tasty salad dressing or dipping sauce.
- Sour Cream - Is used for the bulk of the “base” of the keto salad dressing.
- Heavy Cream - helps to thin the ranch dressing. If you want it to be a thicker, more dippable consistency, you can skip the heavy cream.
- Mayonnaise - Increases the amount of fat in the dish to help combat hunger.
- Lemon Juice - The freshness of the lemon juice counteracts the heaviness of the sour cream and heavy cream.
- Dill - For that zing of ranch dressing we all know and love.
- Vinegar - Adds a little more tanginess and acidity to the recipe.
- Onion Powder
- Garlic Powder
How To Make Keto Ranch
I love a great no-cook or pour and cook recipe because they don’t feel like they’re even a recipe at all.
This keto ranch dressing recipe is no different. It’s so simple you’ll wonder why you haven’t been making your own ranch dressing for years!
- Gather all of your ingredients in a mixing bowl.
- Blend it well.
- Drizzle over the top of your favorite dishes.
Tips And Tricks
- Double it up. If you’re a ranch dressing enthusiast like me, you’ll want to double this recipe for quick low carb snacking that’s always at the tip of your fingertips.
- Make it zesty. You know me, I like things spicy. If you want to add a little spice to your ranch, add some Frank’s Red Hot or Cholula hot sauce when you’re mixing up your ingredients for a kick of heat.
- Store it individually. If you take meals or snacks to work with you, pour your ranch dressing into individual portion storage containers when you make it so you don’t have an excuse to reach for a less than keto-friendly snack while you’re away from home.
How To Serve Keto Ranch Dressing
Depending on where you’re from, your use of ranch dressing can vary significantly. While some people only use it to top a salad or add a little additional zing to appetizers like Buffalo Chicken Dip , there are others that use it to dip veggies, drizzle over pizza , and dunk hot wings and Buffalo Chicken Tenders .
How Long Does It Last?
If you’re a dipping fanatic like I am, you won’t need to worry much about how long it lasts unless you’re doubling up the recipe.
For the best flavor and consistency, you’ll want to store this Keto Ranch Dressing in the refrigerator in an airtight container and enjoy it Ranch within 3-4 days of preparing it.
More Sauce Recipes
- Keto Salad Dressing - A delicious mustard-based dressing that is great as both a salad dressing and dipping sauce for some of your favorite low carb veggies.
- Bang Bang Sauce - Similar to the sauce at Bonefish Grill, this is a creamy and spicy sauce recipe that is great on a variety of proteins and vegetables.
- Big Mac Sauce - While this might not be THE Big Mac Sauce you know and love, it tastes just like it–without all of the carbs or temptations of going through the drive-thru.
If you love this Keto Ranch Salad Dressing as much as we do, make sure you share it on Facebook and Instagram so they can make it too! Don’t forget to share it on Pinterest so you can make it again soon!
Keto Ranch Dressing
Ingredients
- ▢ 1 cup sour cream
- ▢ 1/4 cup Heavy Cream
- ▢ 3 tbsp White Vinegar
- ▢ 1 tsp Garlic Powder
- ▢ 1 tsp Onion Powder
- ▢ 1 tsp Dried Dill
- ▢ 1/2 tsp Kosher Salt
- ▢ 1/2 tsp Ground Black Pepper
- ▢ 1/4 cup Mayonnaise
Instructions
- Gather all of your ingredients in a mixing bowl.
- Blend all ingredients together until well combined.
- Drizzle over the top of your favorite dishes.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
