This Taco Dip recipe is the perfect dish for parties and gatherings. It’s easy to make and always a crowd-pleaser. Layer your favorite taco ingredients for a layered taco dip that is as tasty as it is filling.
Why This Will Be Your New Favorite Dip
- Fast. A tasty appetizer or vegetarian main course that is ready in under 30 minutes , minus the time to chill after assembling.
- Easy. Follow a few simple steps for a no cook dip that is simple enough for a beginner to recreate.
- Versatile. Use your favorite taco ingredients to create your perfect taco dip recipe.
- Delicious. Layer loads of amazingly flavorful ingredients for a bite that is impossible to forget.
Why Does My Taco Dip Get Watery?
There are a few different things that can cause this taco dip recipe to turn out watery. If you’re worried about the texture of your dip being too thin, read over the tips below to make each bite as tasty as possible!
- Excess water in the lettuce . If you’re using shredded lettuce in your taco dip, make sure to pat it dry with a paper towel to remove any excess water.
- Using low-fat or fat-free sour cream . Low-fat or fat-free sour cream can release water as it sits, making your taco dip watery. Try using full-fat sour cream instead.
- Not letting the dip chill long enough . The layers in the taco dip need time to set and meld together in the fridge. If you don’t chill the dip for long enough, the layers may not set properly, resulting in a watery dip.
What Is Taco Dip Made Of?
This dip is called a taco dip because it has most of the ingredients you would expect to find on a taco, but made into something totally craveable and dippable without the need for a plate or a taco shell!
- Refried beans
- Taco seasoning
- Sour cream
- Salsa
- Guacamole
- Shredded cheese
- Sliced black olives
- Tortilla chips
How To Make Taco Dip
- In a bowl, mix the refried beans and taco seasoning mix until well combined.
- Spread the bean mixture evenly onto the bottom of a 9-inch pie dish or a serving dish of your choice.
- Spoon guacamole and the sour cream over the bean mixture in layers and spread it out evenly.
- Pour the salsa on top of the sour cream layer and spread it out evenly.
- Sprinkle the shredded cheese over the sour cream.
- Finally, add the sliced black olives on top of the cheese layer.
- Chill the layered taco dip in the fridge for at least 30 minutes before serving.
- Serve with tortilla chips for dipping.
Variations
- Add some beef. Use leftover cooked ground beef to add another layer to your dip and increase the amount of protein per serving.
- Make it zesty. Stir in a ranch dressing packet into your sour cream before layering it on for a cool ranch bite.
- Add more veggies. Feel free to dice up some lettuce, onion, or tomato and sprinkle them over the top of your assembled layered taco dip!
Craving even more of our best taco recipes ? Give our mushroom tacos , cauliflower tacos , or potato tacos a try!
Tips And Tricks
It’s hard to believe that such a simple recipe could be made any easier, but below are some tips to make this dip and even bigger success!
- Switch up the ingredients. You can customize this recipe to your liking by adding or subtracting ingredients. For example, you can add diced avocado or jalapenos for extra flavor and heat.
- Prep ahead of time. If you want to make this recipe ahead of time, you can prepare all the layers separately and assemble the dip right before serving.
- Make it single-serve. You can also make this dip in individual cups or bowls for a fun and portable snack.
How Long Does Taco Dip Last For?
Taco dip can last for 3-5 days if stored properly in the refrigerator. To store the dip, transfer it to an airtight container or cover the dish with plastic wrap.
The texture of the dip may change over time, especially since it contains lettuce and other fresh ingredients. The dip may become softer and more watery as it sits in the refrigerator.
To avoid this, you can assemble the layers of the dip ahead of time, but wait to add the fresh ingredients until just before serving.
Can You Freeze It?
Freezing and thawing may affect the texture and flavor of the dip, and it may not be as good as freshly made. For best results, it’s recommended to make taco dip fresh and enjoy it within a few days of preparation.
More Delicious Dip Recipes
If you’re hosting a party or an at-home movie night, check out some of these other tasty dip recipes that are perfect for snacking:
- Cheesecake Dip
- Dill Pickle Dip
- Slow Cooker Buffalo Chicken Dip
- Muhammara Dip
- Salmon Cream Cheese Dip
Taco Dip Recipe | Creamy Layered Taco Dip Recipe
Ingredients
- ▢ 2 cups refried beans
- ▢ 1 cup sour cream
- ▢ 1 cup salsa
- ▢ 1 cup guacamole
- ▢ 2 tbsp taco seasoning
- ▢ 1 cup shredded cheese
- ▢ 1/2 cup sliced olives
Instructions
- In a bowl, mix the refried beans and taco seasoning mix until well combined.
- Spread the bean mixture evenly onto the bottom of a 9-inch pie dish or a serving dish of your choice.
- Spoon guacamole and the sour cream over the bean mixture in layers and spread it out evenly.
- Pour the salsa on top of the sour cream layer and spread it out evenly.
- Sprinkle the shredded cheese over the sour cream.
- Finally, add the sliced black olives on top of the cheese layer.
- Chill the layered taco dip in the fridge for at least 30 minutes before serving.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
If you already signed up, you should have received an email with a password to give you unlimited access to our FREE Printable Library. The password is case sensitive. Enter it below and get printing!
Password:
Taco Dip Recipe | Creamy Layered Taco Dip Recipe
Ingredients
- 2 cups refried beans
- 1 cup sour cream
- 1 cup salsa
- 1 cup guacamole
- 2 tbsp taco seasoning
- 1 cup shredded cheese
- 1/2 cup sliced olives
Instructions
- In a bowl, mix the refried beans and taco seasoning mix until well combined.
- Spread the bean mixture evenly onto the bottom of a 9-inch pie dish or a serving dish of your choice.
- Spoon guacamole and the sour cream over the bean mixture in layers and spread it out evenly.
- Pour the salsa on top of the sour cream layer and spread it out evenly.
- Sprinkle the shredded cheese over the sour cream.
- Finally, add the sliced black olives on top of the cheese layer.
- Chill the layered taco dip in the fridge for at least 30 minutes before serving.
Taco Dip Recipe | Creamy Layered Taco Dip Recipe https://twosleevers.com/taco-dip-recipe/
This Taco Salad recipe is a tasty salad with a Mexican-inspired twist! Layer some of your favorite taco toppings with a crispy homemade taco bowl to create the perfect meal to celebrate your next Taco Tuesday!
What Makes This The Perfect Taco Tuesday Solution
- Fast. A quick main course that is ready in under 30 minutes.
- Easy. Cook your ground beef (or use precooked!), prep your veggies, warm your bowl, and layer everything up!
- Versatile. Fill your taco salad bowl with all of your favorite taco toppings to create your perfect bite!
- Delicious. This beef recipe is packed with flavorful ingredients to create an absolute flavor explosion in every bite.
What Is The Difference Between A Taco Bowl And A Taco Salad?
The difference between a taco salad and a taco bowl is all in the delivery! Both options are incredibly delicious. A taco salad is all of your favorite things about a taco tossed together in a bowl and eaten with a fork. Taco Salad Bowls add another element of texture with an edible crispy tortilla bowl for a fun twist on a classic meal.
What All Is Good In Taco Salad?
The beauty of this taco salad recipe is that you can customize it to include or exclude ingredients to create something perfect for you and your family! Below is what I prefer to use in my taco salad, but feel free to add or subtract anything that you can think of to create your perfect bite.
- Low Carb Tortilla
- Ground Beef
- Onion
- Black Beans
- Shredded Cheese
- Keto Taco Seasoning
- Salsa
- Lettuce
- Tomato
- Sour Cream
- Cilantro
What Is A Taco Salad Shell Made Of?
You can buy premade taco salad bowls or tostada bowls at your local grocery store. While they are delicious, they’re also fairly expensive. I don’t mind splurging on a specialty ingredient if I’m craving something, but the issue with the premade bowls is that more often than not, they are broken when you open the box.
Also, premade taco salad bowls are high in carbs. I try to watch my carb intake when I can, so I like to make my own so I can control the carb content.
So, for this taco salad recipe, I use a low carb tortilla, a bowl, and a little bit of oil spray to create my homemade bowl! They may not be as pretty as one you buy at the grocery store, but they are just as tasty and help keep me on track with my weight loss goals.
If you eat with your eyes as much as you do your mouth, you can buy one of these taco salad bowl molds or even one of these taco salad bowl makers for a perfectly formed bowl.
How To Make A Taco Salad Bowl
- Dice the onion and place it in a skillet with your ground beef. Crumble it into small pieces with a spatula until browned and cooked through. Remove the renderings and add the taco seasoning and a small amount of water to coat the beef.
- While the ground beef is cooking, place the low carb tortilla in a heat-safe bowl or taco salad bowl mold and spray it with cooking spray. Place it in the air fryer and cook.
- Wash your produce and dice the lettuce and tomatoes into small bite-sized pieces.
- Remove your taco salad bowl from the air fryer and begin layering your ingredients. Ground Beef Black Beans Lettuce Tomato Cheese Salsa Sour Cream Cilantro
- Serve and enjoy!
Variations
- Make it vegetarian. Living a meat-free lifestyle? Enjoy a tasty meatless version of this taco salad by simply leaving out the ground beef. Feel free to add in some plant based meatless crumbles to add texture and additional protein.
- Add some spice. Like things on the spicier side? Use spicy salsa and some jalapeno slices to top your salad for a heat-filled bite.
- Skip the bowl. Trying to keep your carbs as low as possible while still enjoying the traditional flavors of this taco salad? Skip the bowl and omit the beans to easily stay within your daily macros.
Tips And Tricks
- Dry your produce. After you wash and dice your lettuce, allow it to rest on papertowels or a kitchen towel to absorb any excess moisture. This will help prevent your taco bowl from becoming soggy.
- Swap out the protein. Not a fan of ground beef? Try using seasoned ground pork, or leftover rotisserie chicken as a substitute.
- Try different sauces. Sure, salsa and sour cream are an iconic duo, but consider using my Taco Salad Dressing , Keto Ranch , or Baja Sauce on your taco salad recipe instead!
What To Serve With It
I love this Taco Salad recipe because it is essentially a complete meal all in one package–the bowl even feels like a perfect little bow on top. If you want to serve some sides along with it, here are a few of my favorite things to pair:
- Southwest Corn Salad
- Instant Pot Mexican Rice
- Instant Pot Refried Beans
- Tomatillo Salsa
- Pineapple Mango Salsa
How Long Does It Last?
If you’re worried about being able to finish everything in one meal, consider leaving the ingredients in separate containers. If you make a salad that is an individual portion, you don’t have to worry about the leftovers becoming soggy when stored for later.
With the amount of moisture in the salad bowl filling, the taco salad can release a large amount of liquid and cause the bowl and lettuce to become soggy. So, it is best to enjoy it immediately.
If you keep your ingredients in separate air tight containers and store them in your refrigerator, you can use them to create a fresh taco salad for 3-4 days after preparing them.
Can You Freeze It?
Unfortunately, this taco salad recipe isn’t a great candidate for freezing. Due to so many ingredients with a high moisture content and a considerable amount of dairy, the texture of the dip will change substantially when frozen and thawed.
For the best bite of dip make just enough to enjoy within a few days and discard any remaining leftovers when the taste and texture begins to deteriorate.
OurBest Taco Recipes
- Taco Dip Recipe
- Wonton Tacos
- Baked Chicken Tacos
- Potato Tacos
- Ground Beef Lettuce Wraps
Taco Salad Recipe | Simple Taco Salad Bowl
Ingredients
- ▢ 4 low carb tortillas
- ▢ 1 pound ground beef
- ▢ 2 cups black beans
- ▢ 1 cup diced onion
- ▢ 1 cup cheese
- ▢ 2 tbsp taco seasoning
- ▢ 1 cup salsa
- ▢ 2 cups lettuce
- ▢ 1 cup tomatoes
- ▢ 1/2 cup sour cream
- ▢ cilantro
Instructions
- Dice the onion and place it in a skillet with your ground beef. Crumble it into small pieces with a spatula until browned and cooked through for, about 5 minutes. Remove the renderings and add the taco seasoning and a small amount of water to coat the beef.
- While the ground beef is cooking, place the low carb tortilla in a heat-safe bowl or taco salad bowl mold and spray it with cooking spray. Place it in the air fryer and cook. for 5-7 minutes.
- Wash your produce and dice the lettuce and tomatoes into small bite-sized pieces.
- Remove your taco salad bowl from the air fryer and begin layering your ingredients.
- Serve and enjoy!
Get support & connect with our community on Facebook!
Nutrition
And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .
