This Sesame Chicken recipe is really quite simple and absolutely delicious! The combination of sweet and savory is incredibly satisfying! And the hardest part of the recipe is mixing the sauce ingredients together, which isn’t difficult at all!

Sesame Chicken - 1

Why This Sesame Chicken Is Going To Be Your New Favorite Weeknight Dinner

  • Fast. A cook time of less than 30 minutes .
  • Easy. Toss the chicken drumsticks in the delicious homemade sauce after you bake and enjoy!
  • Low Carb . Only 7 carbs per serving.
  • Delicious. Packed with yummy sticky sesame chicken flavor.

What Is The Difference Between Sesame Chicken And General Tso’s Chicken?

The difference between the two is generally the level of sweetness. Since this is a low-carb chicken recipe, it is saltier than it is sweet.

It is also served with a sesame seed garnish whereas General Tso’s chicken doesn’t have them to finish.

What Is Sesame Chicken Sauce Made Of?

  • Soy Sauce
  • Brown Sugar
  • Garlic
  • Minced Ginger
  • Sesame Oil
  • Kosher Salt
  • Ground Black Pepper

How To Make Sesame Chicken

  • Line a pie plate with foil. Don’t be lazy about this step otherwise, you will either be scrubbing forever or end up throwing out the pie pan.
  • Heat oven to 425 degrees F.
  • Lay the drumsticks out on the pan.
  • Mix together the sauce ingredients in a small bowl. Taste and make sure it’s to your liking. If I were making this for myself, I’d add a few red pepper flakes.
  • Pour the sauce over the drumsticks and make sure they are well-coated. Move them around, flip them, put them on their sides, just make sure the chicken has saucy goodness on it.
  • Bake at 425 degrees for 25 minutes. Flip them over and cover with the sauce.
  • Cook for another 5-10 minutes or until the drumsticks are cooked through.

I really must stress the importance of lining your pan with foil before putting the chicken in the oven! When I say sticky Sesame Chicken, I really do mean STICKY Sesame Chicken !

If you skip this step, you’ll find yourself scrubbing the pan. And scrubbing. And scrubbing. You may even find yourself throwing away the pan altogether! So do yourself a favor and make sure you don’t skip this step, okay?

Make sure you cover the chicken with the sauce thoroughly. This is Sesame Chicken after all, and the sauce is what makes the dish, so you want to make sure the chicken is absolutely covered in the sauce.

Want More Delicious Chicken Recipes?

  • Instant Pot Butter Chicken - My most famous recipe.
  • Buffalo Chicken Casserole - the perfect appetizer or meal.
  • Keto Chicken Tenders - Your kids will beg you for these.
  • French Garlic Chicken - Sauce good enough to drink.
  • Creamy Chicken Salad - Great for meal prep.
  • Chicken Enchilada Casserole - Comfort food without the carbs.
Sesame Chicken - 2

If you love this Sesame Ginger Chicken recipe as much as we do, make sure you share it on Facebook and Pinterest so your friends can try it too!

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Sticky Sesame Chicken

Ingredients

  • ▢ 4 chicken drumsticks

Mix together for the sauce

  • ▢ 3 tablespoons Soy Sauce
  • ▢ 2 tablespoons Brown Sugar
  • ▢ 1 teaspoon Garlic , minced
  • ▢ 1 teaspoon Minced Ginger , minced
  • ▢ 1 teaspoon Sesame Oil
  • ▢ 1/2 teaspoon Kosher Salt
  • ▢ 1/2 teaspoon Ground Black Pepper

Instructions

  • Line a pie plate with foil. Don’t be lazy about this step otherwise you will either be scrubbing forever, or end up throwing out the pie pan.
  • Heat oven to 425 degrees F.
  • Lay the drumsticks out on the pan.
  • Mix together the sauce ingredients in a small bowl. Taste and make sure it’s to your liking. If I were making this for myself, I’d add a few red pepper flakes.
  • Pour the sauce over the drumsticks and make sure they are well-coated. Move them around, flip them, put them on their sides, just make sure the chicken has saucy goodness on it.
  • Bake at 425 degrees for 25 minutes. Flip them over and cover with the sauce.
  • Cook for another 5-10 minutes or until the drumsticks are cooked through.

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Nutrition

Originally Published April 18, 2014

Don’t forget to check out my other Ketocookbooks.

Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.

Keto Instant Pot Cookbook - 4 Sesame Chicken - 5 Sesame Chicken - 6

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Sticky Sesame Chicken

Ingredients

  • 4 chicken drumsticks

Mix together for the sauce

  • 3 tablespoons Soy Sauce
  • 2 tablespoons Brown Sugar
  • 1 teaspoon Garlic minced
  • 1 teaspoon Minced Ginger minced
  • 1 teaspoon Sesame Oil
  • 1/2 teaspoon Kosher Salt
  • 1/2 teaspoon Ground Black Pepper

Instructions

  • Line a pie plate with foil. Don’t be lazy about this step otherwise you will either be scrubbing forever, or end up throwing out the pie pan.
  • Heat oven to 425 degrees F.
  • Lay the drumsticks out on the pan.
  • Mix together the sauce ingredients in a small bowl. Taste and make sure it’s to your liking. If I were making this for myself, I’d add a few red pepper flakes.
  • Pour the sauce over the drumsticks and make sure they are well-coated. Move them around, flip them, put them on their sides, just make sure the chicken has saucy goodness on it.
  • Bake at 425 degrees for 25 minutes. Flip them over and cover with the sauce.
  • Cook for another 5-10 minutes or until the drumsticks are cooked through.

Sticky Sesame Chicken https://twosleevers.com/sticky-sesame-chicken/

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This Keto Chocolate Chaffles recipe is so easy to make! This great 5-ingredient keto waffle recipe is nut-free, keto , low carb , vegetarian , but most importantly, it’s delicious.

Two chocolate chaffles on a white plate sideways - 20

Why Should You Make These Chocolate Chaffles?

  • Low Carb . Only 6 net carbs per serving.
  • Easy. Just mix the ingredients, pour and cook in your Dash Waffle Maker .
  • Fast. Ready in under 30 minutes . These only take around 15 minutes to make.
  • Delicious. Great for curing that chocolate craving while staying within your macros .

Watch a Video on How to Make This Keto Chocolate Chaffles Recipe

How To Make This Keto Chocolate Chaffle Recipe

  1. In a microwave safe bowl , melt butter and chocolate for about 1 minute.
Side shot of chocolate chaffle ingredients in the microwave. - 21
  1. Remove and stir well. You really want to use the heat within the butter and chocolate to melt the rest of the clumps. If you microwave until it’s all melted, you’ve overcooked the chocolate. So get a spoon and start stirring. Add 10 seconds if needed but stir well before you decide to do that.
Side shot of the chaffle ingredients melted in a microwave safe container. - 22
  1. In a bowl, add eggs, sweetener, and vanilla and blend until light and frothy.
Side shot of the eggs, sweetener, and vanilla being blended. - 23
  1. Pour the melted butter and chocolate into the bowl in a slow stream and beat again until it is well-incorporated.
Side shot of whipping the melted butter and chocolate into the other ingredients. - 24
  1. Pour a fourth of the batter into the small waffle maker and cook for 7-8 minutes, or until crispy.
Side shot of the batter being poured into the waffle maker. - 25
  1. Makes about 4 full size waffles , with a little batter leftover, or 8-9 mini waffles .
Side shot of the cooked chocolate chaffle in the waffle maker. - 26

What Is A Chaffle?

It’s a Keto waffle recipe that’s usually made from combining cheese and eggs as the base ingredients. I’ve adapted these chocolate chaffles from my Flourless Brownie recipe , and I love how they turn out! Since there’s only five ingredients, they’re quick to put together!What kind of maker is best for chaffles?

What Kind Of Chaffle Maker Is Best?

I use the Mini Dash Waffle Maker , as it’s the perfect size for using chaffles as bread or buns etc. If you want to use a full size, I recommend this Cuisinart . Belgian-style waffle makers do not work well.

Can You Freeze A Chaffle?

They do! I like to make a big batch of chaffles all at once, and then freeze what we don’t eat for later. They heat well in the air fryer and stay crispy, so I use it to re-heat from frozen.

What Can I Top These With?

Realistically, since these were made using my brownie recipe , they don’t need any toppings. However, if you wanted to add a little something extra, you could drizzle some of the chocolate/butter mixture on top, add some whipped cream, or even use some ChocZero syrup for the full waffle effect!

Looking for some good low carb chocolate chips for this recipe? Check out myKeto Friendly Chocolate Chips Recipe!

TIPS AND TRICKS FOR HOW TO MAKE THE BEST CHOCOLATE CHAFFLES EVER

  1. Patience . That’s the best tip. They don’t take very long but if you want crisp keto waffles , you are just going to have to be a little patient and let it take the 7-8 minutes that it takes to crisp up. Just when you think it’s done? Give it another minute or two. Don’t rush.
  2. Shallow chaffles. If you want crispy waffles, the shallower the waffle iron, the easier/faster it is to crisp up the chaffle.
  3. No overfilling. Overfilled chaffle makers… well, they overflow of course. Which makes a huge mess! So if in doubt, underfill rather than overfill. No more than 1/4 cup of TOTAL ingredients at a time.
  4. No peeking . I can tell you from LOTS of personal experience, that opening the waffle iron every 30 seconds “just to check” doesn’t help the keto waffles cook any faster. Your best bet is to not even open it for 4-5 minutes.
  5. No steaming. if you’re using the Dash mini , the little blue light goes out when it’s mostly cooked, but most importantly, the chaffle stops steaming quite so much. That’s a good sign that it’s done.
  6. Get hot. Wait until the waffle iron is hot before you add ingredients, and they’re a lot less likely to stick, and a lot easier to clean up.
  7. Mat it. Okay so about that overflow. I do find that it happens to me more often than I would like! One thing that has made cleanup easier for me has been to put a silicone trivet underneath.
  8. Crispy Cooling. Allow the chaffles to cool before eating. They get crisper as they cool, so try not to stuff the hot chaffle into your mouth right away.
  9. Make lots . Make enough to share, everyone will want them, no matter whether they’re keto or not.

Want Some More Keto Recipes You’ll Love?

  • Keto Silver Dollar Pancake

  • Keto bread

  • Chocolate Chaffle

  • Cauiflower Chaffle

  • Oreo Chaffle

  • Zucchini Chaffle

  • Keto Silver Dollar Pancakes - These are SO good and easy to make!

  • Keto Bread - Makes awesome slicing bread, toast, croutons and more!

  • Keto Chocolate Waffles . So yummy!

  • Cauliflower chaffles can also be used for a keto pizza crust.

  • Oreo Chaffles! Make a double batch of the chocolate chaffles and make oreo chaffles as well.

  • Zucchini Chaffles are another great savory chaffle option.

Whether you choose to eat this Keto Chocolate Chaffles recipe for breakfast or dessert (or even as a snack!), I know you’re going to love them! They’re full of crispy, chocolate, deliciousness - what more is there to love?

Two chocolate chaffles on a white plate overhead - 27 Two chocolate chaffles on a white plate sideways - 28

Keto Chocolate Chaffle Recipe

Equipment

  • Dash Mini Waffle Maker
  • Mixing Bowl
  • PYREX MEASURING CUP SET
  • KITCHEN AID HAND MIXER

Ingredients

  • ▢ 1/2 cup Sugar-Free Chocolate Chips
  • ▢ 1/2 cup Butter
  • ▢ 3 Eggs
  • ▢ 1/4 cup Truvia , or other sweetener
  • ▢ 1 teaspoon Vanilla extract

Instructions

  • In a microwave safe bowl, melt butter and chocolate for about 1 minute. Remove and stir well. You really want to use the heat within the butter and chocolate to melt the rest of the clumps. If you microwave until it’s all melted, you’ve overcooked the chocolate. So get a spoon and start stirring. Add 10 seconds if needed but stir well before you decide to do that.
  • In a bowl, add eggs, sweetener, and vanilla and blend until light and frothy.
  • Pour the melted butter and chocolate into the bowl in a slow stream and beat again until it is well-incorporated.
  • Pour about 1/4 of the mixture into a Dash Mini Waffle Maker, and cook for 7-8 minutes, or until crispy.
  • Should make 4 waffles, with a little batter left over.

Watch The Video

  • Serve these with whipped cream or syrup when they’re warm for best results.
  • Don’t over-microwave the chocolate, or it will burn. Only cook and stir until it’s just smooth and melted.
  • These freeze well! Make a big batch and save some in the freezer to heat up later.

Get support & connect with our community on Facebook!

Nutrition

Don’t forget to check out my other Ketocookbooks.

Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.

Keto Instant Pot Cookbook - 29