Spice up your snack routine with this creamy Roasted Red Pepper Hummus! This recipe transforms simple ingredients into a mouth-watering dip with just the right blend of flavors. Dive into the ultimate combination of ease and taste with this foolproof method.
Why You’ll Love This Flavorful Bite
- Quick. Ready in just 20 minutes from start to finish.
- Effortless. Minimal preparation for a no-fuss cooking experience.
- Incredibly Tasty. The roasted red peppers add a sweet, smoky flavor that perfectly complements the creamy hummus.
With the simplicity of a food processor, you’ll achieve that perfect creamy texture without much effort, making it a healthier option that doesn’t sacrifice taste.
What Does Roasted Red Pepper Hummus Taste Like?
Roasted Red Pepper Hummus is a harmonious blend of sweet, smoky, nutty, and bright flavors, all coming together in a creamy and smooth dip. It’s a versatile and delicious alternative to traditional hummus, perfect for adding a pop of color and flavor to your meals and snacks.
Is It Healthy?
Yes, Roasted Red Pepper Hummus is a healthy option. Here are some reasons why it can be a nutritious addition to your diet:
- High in Fiber - The combination of chickpeas and roasted red peppers provides a good amount of dietary fiber, which aids in digestion, promotes gut health, and helps maintain healthy cholesterol levels.
- Healthy Fats - Tahini and olive oil in hummus provide healthy monounsaturated and polyunsaturated fats, which are good for heart health. These fats also help in the absorption of fat-soluble vitamins.
- Plant-Based Protein - Chickpeas are an excellent source of plant-based protein, making the hummus a great option for vegetarians and vegans. Protein is essential for muscle repair and growth, as well as overall body function.
Ingredients You’ll Need
- Chickpeas - The main ingredient, providing a creamy base.
- Roasted Red Peppers - Adds a sweet, smoky flavor.
- Tahini - Adds a nutty flavor and creamy texture.
- Olive Oil - Adds richness and helps achieve a smooth consistency.
- Garlic - Adds a savory depth of flavor.
- Lemon Juice - Adds a zesty, bright flavor that ties all the ingredients together.
- Cumin - Provides a warm, earthy taste.
- Salt - Enhances the natural flavors of the ingredients.
- Water - Adjust the consistency to your liking.
How To Make Roasted Red Pepper Hummus
- Prepare the Ingredients. Rinse and drain the chickpeas. Peel the garlic cloves.
- Blend the Ingredients. In a food processor, combine the chickpeas, roasted red peppers, tahini, olive oil, garlic, lemon juice, cumin, and salt. Blend until smooth, adding water a tablespoon at a time until you reach your desired consistency.
- Adjust Seasoning. Taste and adjust the seasoning as needed, adding more lemon juice, cumin, or salt to taste.
- Serve. Transfer the roasted red pepper hummus to a serving bowl. Drizzle with a little olive oil and garnish with chopped parsley or a sprinkle of paprika if desired. Serve with fresh veggies, pita chips, or bread.
Tips And Tricks
Making delicious Roasted Red Pepper Hummus involves more than just the right ingredients; it’s about technique and a few kitchen tricks to ensure it turns out flavorful and satisfying. Here’s a comprehensive guide to perfecting it:
- Use Fresh Ingredients. Fresh garlic, lemon juice, and high-quality olive oil make a significant difference in flavor.
- Roast Your Own Peppers. For the best flavor, roast red peppers at home. It’s easy and enhances the sweetness and smokiness.
- Adjust Consistency. If the hummus is too thick, add more water a tablespoon at a time until it reaches your desired consistency.
- Blend Thoroughly. Blend the hummus for several minutes to ensure it’s smooth and creamy.
Variations
Roasted Red Pepper Hummus is a versatile dish that can be adapted to suit a variety of tastes and dietary needs. Here are some creative variations on the classic:
- Spicy- Add a pinch of cayenne pepper or a chopped jalapeño for extra heat.
- Herb-Infused- Blend in fresh herbs like cilantro or basil for a fresh, vibrant flavor.
- Smoky- Add a touch of smoked paprika for an extra smoky taste.
What To Eat With Roasted Red Pepper Hummus
Roasted Red Pepper Hummus pairs wonderfully with various snacks and sides. Here are some great options:
- Fresh Vegetables - Carrot sticks, cucumber slices, bell pepper strips, and cherry tomatoes make for a healthy and crunchy pairing.
- Pita Chips - Add a bit of saltiness and crunch.
- Bread - Soft and fluffy pita bread or crusty bread is perfect for dipping.
- Crackers - Whole grain crackers add a satisfying crunch.
How Long Does It Last?
Store any leftovers in an airtight container in the refrigerator for up to 5 days. Stir before serving, as it may separate slightly.
Can You Freeze It?
Yes! Freeze the roasted red pepper hummus in an airtight container for up to 3 months. Thaw in the refrigerator overnight and stir well before serving.
More Awesome Appetizers
- Pizza Balls
- Hawaiian Roll Sliders
- Chili Cheese Dip
- Chicken Wontons
- Instant Pot Hummus
- Baked Jalapeno Poppers
Roasted Red Pepper Hummus Recipe
Ingredients
- ▢ 30 ounces Canned Chickpeas , drained and rinsed
- ▢ 1 cup Jarred Roasted Red Peppers
- ▢ 1/2 cup Tahini
- ▢ 3 tbsp Olive Oil
- ▢ 1 tsp Cumin
- ▢ 1 tsp Kosher Salt
- ▢ 3 tbsp Water , to thin as needed
- ▢ 3 tbsp Lemon Juice , more or less to taste
Instructions
- Prepare the Ingredients. Rinse and drain the chickpeas. Peel the garlic cloves.
- Blend the Ingredients. In a food processor, combine the chickpeas, roasted red peppers, tahini, olive oil, garlic, lemon juice, cumin, and salt. Blend until smooth, adding water a tablespoon at a time until you reach your desired consistency.
- Adjust Seasoning. Taste and adjust the seasoning as needed, adding more lemon juice, cumin, or salt to taste.
- Serve. Transfer the roasted red pepper hummus to a serving bowl. Drizzle with a little olive oil and garnish with chopped parsley or a sprinkle of paprika if desired. Serve with fresh veggies, pita chips, or bread.
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Roasted Red Pepper Hummus Recipe
Ingredients
- 30 ounces Canned Chickpeas drained and rinsed
- 1 cup Jarred Roasted Red Peppers
- 1/2 cup Tahini
- 3 tbsp Olive Oil
- 1 tsp Cumin
- 1 tsp Kosher Salt
- 3 tbsp Water to thin as needed
- 3 tbsp Lemon Juice more or less to taste
Instructions
- Prepare the Ingredients. Rinse and drain the chickpeas. Peel the garlic cloves.
- Blend the Ingredients. In a food processor, combine the chickpeas, roasted red peppers, tahini, olive oil, garlic, lemon juice, cumin, and salt. Blend until smooth, adding water a tablespoon at a time until you reach your desired consistency.
- Adjust Seasoning. Taste and adjust the seasoning as needed, adding more lemon juice, cumin, or salt to taste.
- Serve. Transfer the roasted red pepper hummus to a serving bowl. Drizzle with a little olive oil and garnish with chopped parsley or a sprinkle of paprika if desired. Serve with fresh veggies, pita chips, or bread.
Roasted Red Pepper Hummus Recipe https://twosleevers.com/roasted-red-pepper-hummus-recipe/
If you’re looking for a healthy, hearty, and flavorful side dish, you’re going to love this Roasted Root Vegetables recipe. Packed with seasonal root veggies, this easy dish is caramelized to perfection in the oven, bringing out their natural sweetness and earthy flavors.
Why You’ll Love These Flavorful Veggies
- Easy to Make. With just a few simple steps, you’ll have perfectly roasted root veggies.
- Nutrient-Packed. Loaded with vitamins, minerals, and fiber, making it a nutritious side.
- Customizable. Use your favorite root vegetables and seasonings to suit your taste.
- Perfect for Any Occasion. Great for weeknight meals, holiday feasts, or meal prepping.
- Crispy & Flavorful. Roasting enhances their natural flavors, creating a caramelized, tender bite.
With this simple oven-roasting method, you’ll enjoy perfectly tender, caramelized root vegetables that will complement any main dish.
What Do Roasted Root Vegetables Taste Like?
Roasted root vegetables have a delightful combination of flavors that are both earthy and naturally sweet.
When roasted, the natural sugars in the vegetables caramelize, creating a slightly crispy, golden-brown exterior with a tender and creamy interior.
The mix of vegetables like carrots and sweet potatoes adds layers of sweetness, while parsnips and red potatoes contribute a nutty, savory depth.
Are They Healthy?
Yes! Roasted root vegetables are not only delicious but also packed with essential nutrients.
Root vegetables like carrots and sweet potatoes are rich in fiber, antioxidants, and vitamins such as A and C. Plus, roasting them with a touch of olive oil enhances their natural flavors while keeping them healthy and light.
Ingredients You’ll Need
- Carrots – Bring natural sweetness and a vibrant orange color to the dish, offering a satisfying tender crunch when roasted.
- Sweet Potatoes – Their creamy texture and rich beta-carotene content make them a nutritious and slightly sweet addition that caramelizes beautifully in the oven.
- Shallots - Roasted whole, they create a bomb of flavor that pairs well with the earthiness of the dish.
- Parsnips – Offer a subtly sweet, nutty flavor that pairs well with the other root vegetables, creating a unique taste profile.
- Red Potatoes – Contribute a hearty, satisfying texture with a slightly crispy exterior and a creamy interior when roasted.
- Olive Oil – Coats the vegetables, helping them crisp up while imparting a subtle richness and preventing sticking.
- Garlic – Infuses a delicious, aromatic depth that complements the natural flavors of the vegetables.
- Salt & Pepper – These essential seasonings enhance the natural sweetness and earthiness of the root vegetables, ensuring a well-balanced taste.
- Fresh Rosemary – Adds an earthy, fragrant touch, giving the dish a Mediterranean-inspired aroma.
- Paprika – Provides a smoky, slightly sweet flavor while adding a beautiful warm color to the roasted vegetables.
- Fresh Parsley – Sprinkled on top for a fresh burst of color and a mild herbal note that brightens the dish.
- Parmesan Cheese – A savory, cheesy touch that melts slightly over the warm vegetables, adding richness and depth.
- Lemon Zest – Enhances the flavors with a bright, citrusy note that balances the earthy and sweet elements of the dish.
Each of these ingredients contributes to making roasted root vegetables a well-rounded, flavorful, and nutritious side dish perfect for any occasion.
How To Make Roasted Root Vegetables
- Prepare the Vegetables . Start by preheating your oven to 425°F. Wash, peel, and chop your root vegetables into evenly sized pieces. This ensures even cooking.
- Season the Veggies . In a large mixing bowl, toss the chopped vegetables with olive oil, minced garlic, salt, pepper, rosemary, and paprika. Ensure each piece is coated well for maximum flavor.
- Arrange on a Baking Sheet . Spread the vegetables in a single layer on a baking sheet lined with parchment paper. Avoid overcrowding to allow proper roasting and crisping.
- Roast to Perfection . Place the baking sheet in the oven and roast for 35-40 minutes, flipping the vegetables halfway through. They should be golden brown and tender when done.
- Garnish and Serve . Once out of the oven, sprinkle with fresh parsley, grated Parmesan cheese, or a squeeze of lemon zest for extra brightness. Serve warm and enjoy!
Tips And Tricks
Roasting root vegetables in the oven is one of the easiest ways to bring out their natural sweetness and create crispy, caramelized edges with tender centers. With a few smart techniques, you can take this simple side dish from good to unforgettable.
- Cut Evenly - Chop all vegetables to similar sizes to ensure even cooking.
- Don’t Overcrowd - Spread veggies in a single layer to allow air circulation for crispy edges.
- High Heat is Key - Roasting at a high temperature helps caramelize the veggies beautifully.
- Use Fresh Herbs - Fresh rosemary or thyme enhances the flavor more than dried herbs.
- Flip Halfway - Turn the veggies halfway through cooking for an even golden finish.
Variations
One of the best things about roasted root vegetables is how versatile they are. You can easily switch up flavors and ingredients to match the season or your meal. Here are some delicious variations to try:
- Spicy- Add a pinch of cayenne pepper or chili flakes for a spicy kick.
- Herb-Roasted Medley - Use a mix of thyme, rosemary, and oregano for an herbaceous touch.
- Maple Glazed - Drizzle with maple syrup before roasting for a sweet and savory combination.
- Balsamic Roasted - Toss with balsamic vinegar before roasting for a tangy depth of flavor.
- Cheesy Delight - Sprinkle shredded cheese over the vegetables in the last 5 minutes of roasting.
What To Eat With Roasted Root Vegetables
Roasted root vegetables are a versatile side dish that pairs well with a variety of main courses and accompaniments. Their sweet, earthy flavors and crispy texture complement both hearty and light dishes. Here are some delicious ideas for what to eat with them:
- Roast Chicken – The savory, juicy flavors of roast chicken complement the caramelized sweetness of the veggies.
- Grilled Steak – A well-seasoned steak pairs beautifully with the hearty flavors of roasted root vegetables.
- Salmon – The richness of salmon balances the earthy and sweet notes of the veggies.
- Lentils or Chickpeas – For a plant-based option, roasted veggies pair well with protein-packed legumes.
How Long Do They Last?
Roasted root vegetables can be stored in an airtight container in the refrigerator for up to 4-5 days.
When reheating, pop them in the oven at 350°F for about 10 minutes to regain their crispiness.
Can You Freeze Them?
Yes, you can freeze roasted root vegetables for up to 3 months. To freeze, let them cool completely, place them in a freezer-safe container, and store.
Reheat your leftover veggies in the oven at 375°F to crisp them up again.
More Healthy Vegetable Recipes
- Air Fryer Brussels Sprouts
- Sauteed Asparagus
- Sesame Ginger Broccoli
- Green Beans and Potatoes
- Giardiniera
Roasted Root Vegetables | Oven Baked Root Vegetables
Ingredients
- ▢ 6 Carrots
- ▢ 2 medium Sweet Potatoes
- ▢ 3 Shallots
- ▢ 2 Parsnips
- ▢ 3 medium Red Potatoes
- ▢ 2 tbsp Olive Oil
- ▢ 3 cloves Garlic
- ▢ 1 1/2 tsp Kosher Salt
- ▢ 1 tsp Ground Black pepper
- ▢ 2 tsp Rosemary
- ▢ 1 tsp Paprika
- ▢ 2 tbsp Parsley
- ▢ 1/4 cup Shredded Parmesan Cheese
- ▢ 1 tsp Lemon Zest
Instructions
- Prepare the Vegetables . Start by preheating your oven to 425°F. Wash, peel, and chop your root vegetables into evenly sized pieces. This ensures even cooking.
- Season the Veggies . In a large mixing bowl, toss the chopped vegetables with olive oil, minced garlic, salt, pepper, rosemary, and paprika. Ensure each piece is coated well for maximum flavor.
- Arrange on a Baking Sheet . Spread the vegetables in a single layer on a baking sheet lined with parchment paper. Avoid overcrowding to allow proper roasting and crisping.
- Roast to Perfection . Place the baking sheet in the oven and roast for 35-40 minutes, flipping the vegetables halfway through. They should be golden brown and tender when done.
- Garnish and Serve . Once out of the oven, sprinkle with fresh parsley, grated Parmesan cheese, or a squeeze of lemon zest for extra brightness. Serve warm and enjoy!
