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This Chermoula Roasted Beets recipe is a fantastically flavorful vegetable side dish! It’s vegan-friendly and quick and easy to make in your air fryer!

Chermoula Roasted Beets Recipe - 10

What Makes This Chermoula Roasted Beets Recipe So Good?

This Chermoula Roasted Beets recipe has a robust flavor and goes well with a variety of dishes. It’s delightfully herby, spicy, and is quite possibly the best way to enjoy beets.

Just sitting here typing about this Chermoula Roasted Beets Recipe makes me hungry. They make a great snack or even a light lunch. They’re also the perfect side dish .

If you’re unsure about beet recipes , give this recipe a try and it might change your mind. If you like potatoes, beets aren’t far off, so give them a try and you might be surprised.

What Do Beets Taste Like?

The flavor of beets reminds me a lot of potatoes and they can be prepared much like potatoes as well. They have a very earthy flavor and can pair with just about anything if prepared properly. It’s no secret that I’m a huge fan of potatoes in any form, so when it comes to these Chermoula Roasted Beets, I’m obsessed.

It’s my firm belief that a side dish is an integral part of dinners . But I like to make side dishes spectacular as well. Using your air fryer to make a side dish allows you to create something virtually hands-free, while you get the rest of the meal together.

Is This Roasted Beets Recipe Easy?

I can’t even begin to tell you how easy this Chermoula Roasted Beets recipe is. From the time you start chopping those beets to when they’re coming out of the air fryer, only twenty minutes will have passed. Which, not coincidentally, is about the right amount of time for a leisurely cup of tea or glass of wine.

With half of that being cook time, this side dish is so easy it will barely feel like you added in an extra dish or side dish at all. And that’s the way I like my recipes: quick , easy, and delicious.

Is It Better To Boil Or Roast Beets?

This question can only be answered by your personal taste preferences. I enjoy my beets cooked both ways. However, I prefer my beets roasted. They come out perfectly crispy on the outside but soft and fluffy on the inside.

Boiling beets can drastically change their texture and this can be a deal-breaker for people with texture or sensory issues.

How To Roast Beets

  1. In a food processor , combine the cilantro, parsley, garlic, paprika, cumin, coriander, and cayenne pepper. Pulse until coarsely chopped. Add the saffron (if using) and lemon juice; process until combined.
  2. With the food processor running, slowly add the olive oil in a steady stream; process until the sauce is uniform. Season to taste with kosher salt.
  3. Place the beets in a large bowl . Drizzle the beets with ½ cup of the chermoula or enough to coat the beets. Set the air fryer to 380°F for 25-30 minutes or until tender.
  4. Serve the roasted beets topped with chopped cilantro and parsley.

What Is Chermoula?

Chermoula is an herb sauce that can also be used as a marinade or relish if desired. It’s a north African sauce that is often used in Algerian, Libyan, Moroccan and Tunisian cooking.

It’s a “Jack of all trades” type of sauce that can be used on anything from seafood to vegetables . While it is traditionally used for grilled meat and fish, I don’t see why vegetables can’t get in on the fun.

What Is Chermoula Made Of?

Common ingredients for chermoula include garlic, cumin, coriander, oil, lemon juice, and salt, but it can vary regionally. The chermoula I make for this Chermoula Roasted Beets Recipe consists of cilantro, parsley, garlic, paprika, cumin, coriander, cayenne pepper, saffron, lemon juice, olive oil and kosher salt.

Are Roasted Beets Good For You?

Beets are actually quite nutritious . They’re loaded with vitamins and minerals while still being low in calories and fat. Beets can also help significantly lower blood pressure, which can help reduce the chance of heart disease, including heart attacks, heart failure and stroke.

I Thought Beets Were Red?

This correct. But only partially. The most commonly used beet is red, but there are several different colors available. Unfortunately, the red ones have a tendency to stain.

I thought these golden beets were beautiful and would be less hassle to clean up.

Do You Have to Peel Beets Before Roasting?

Nope. That’s what makes this the perfect low effort side dish. You can just cut the beets into bite-sized portions and toss them in your air fryer for perfectly roasted beets. No need to peel before you cook them.

Can You Freeze Roasted Beets?

Yes, you absolutely can freeze them. Freeze some of these yummy roasted beets to eat later. Simply put them in a single layer inside of a freezer-safe container or baggie.

Freezing them in a single layer makes it easier for them to defrost evenly. You can keep them in your freezer for up to 6 months.

Tips And Tricks For Roasting Beets

  • If I were you, I’d make twice as much of the chermoula and then use the leftovers with grilled fish the next day for an excellent #ruthlessefficiency move!
  • Store leftover chermoula in an airtight container for up to 3 days. Serve with chicken, fish, or roasted vegetables.

Looking For More Great Vegan Recipes? Check These Out!

Spiced Butternut Squash - 11
  • You have got to try this 15-minute Spiced Butternut Squash recipe with Chinese 5-spice powder. It’s bursting with flavor, vegan and made in an air fryer.
  • Enjoy this traditional German Red Cabbage (or Rotkohl) recipe made in a non-traditional way. Make this delightfully sweet and sour side vegetarian dish right in your Instant Pot.
  • And if you’re looking for a great vegan dessert and snack option, check out my Brazilian Grilled Pineapple recipe ! This delightful dish has only 4 ingredients and is made in your air fryer with minimal effort!
  • This Tomato Eggplant Soup is a wonderful vegan dish that’s done in under 30 minutes.
  • This easy keto Tabouli Recipe uses hemp hearts for a delicious, vegetarian keto side dish.
  • This Beet Salad with Lentils is like nothing you’ve ever had before.
Chermoula Roasted Beets Recipe - 12 Chermoula Roasted Beets Recipe - 13

Chermoula Roasted Beets Recipe

Equipment

  • CUISINART FOOD PROCESSOR
  • Gowise Air Fryer
  • STAINLESS STEEL MEASURING CUPS
  • OVAL MEASURING SPOONS

Ingredients

  • ▢ 1 cup ( 16 g ) packed cilantro leaves
  • ▢ 1/2 cup ( 30 g ) Chopped Parsley
  • ▢ 6 ( 6 ) Garlic Cloves
  • ▢ 2 teaspoons ( 2 teaspoons ) Smoked Paprika
  • ▢ 2 teaspoons ( 2 teaspoons ) Ground Cumin
  • ▢ 1 teaspoon ( 1 teaspoon ) Ground Coriander
  • ▢ 1/2-1 teaspoon ( 0.5 teaspoon ) Cayenne Pepper
  • ▢ pinch ( pinch ) Saffron Strands , (optional)
  • ▢ 1/2 cup ( 108 g ) Olive Oil
  • ▢ Kosher Salt
  • ▢ 3 ( 3 ) Beets , trimmed, peeled and cut into 1 inch chunks
  • ▢ 2 tablespoons ( 2 tablespoons ) chopped cilantro
  • ▢ 2 tablespoons ( 2 tablespoons ) Chopped Parsley

Instructions

  • In a food processor , combine the cilantro, parsley, garlic, paprika, cumin, coriander, and cayenne pepper. Pulse until coarsely chopped. Add the saffron (if using) and lemon juice; process until combined.
  • With the food processor running, slowly add the olive oil in a steady stream; process until the sauce is uniform. Season to taste with kosher salt.
  • Place the beets in a large bowl . Drizzle the beets with ½ cup of the chermoula or enough to coat the beets. Set the air fryer to 380°F for 25-30 minutes or until tender.
  • Serve the roasted beets topped with chopped cilantro and parsley.

Tips And Tricks For Making This Chermoula Roasted Beets Recipe

  • If I were you, I’d make twice as much of the chermoula and then use the leftovers with grilled fish the next day for an excellent #ruthlessefficiency move!
  • Store leftover chermoula in an airtight container for up to 3 days. Serve with chicken, fish, or roasted vegetables.

Get support & connect with our community on Facebook!

Nutrition

Originally published on February 18, 2019\

And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .

Roasted Beets Recipe - 14 Roasted Beets Recipe - 15 Roasted Beets Recipe - 16 Roasted Beets Recipe - 17 Roasted Beets Recipe - 18 Roasted Beets Recipe - 19 Roasted Beets Recipe - 20 Roasted Beets Recipe - 21 Roasted Beets Recipe - 22 Roasted Beets Recipe - 23

This Chermoula Roasted Beets recipe is a fantastically flavorful vegetable side dish! It’s vegan-friendly and quick and easy to make in your air fryer!

Chermoula Roasted Beets Recipe - 24

What Makes This Chermoula Roasted Beets Recipe So Good?

This Chermoula Roasted Beets recipe has a robust flavor and goes well with a variety of dishes. It’s delightfully herby, spicy, and is quite possibly the best way to enjoy beets.

Just sitting here typing about this Chermoula Roasted Beets Recipe makes me hungry. They make a great snack or even a light lunch. They’re also the perfect side dish .

If you’re unsure about beet recipes , give this recipe a try and it might change your mind. If you like potatoes, beets aren’t far off, so give them a try and you might be surprised.

What Do Beets Taste Like?

The flavor of beets reminds me a lot of potatoes and they can be prepared much like potatoes as well. They have a very earthy flavor and can pair with just about anything if prepared properly. It’s no secret that I’m a huge fan of potatoes in any form, so when it comes to these Chermoula Roasted Beets, I’m obsessed.

It’s my firm belief that a side dish is an integral part of dinners . But I like to make side dishes spectacular as well. Using your air fryer to make a side dish allows you to create something virtually hands-free, while you get the rest of the meal together.

Is This Roasted Beets Recipe Easy?

I can’t even begin to tell you how easy this Chermoula Roasted Beets recipe is. From the time you start chopping those beets to when they’re coming out of the air fryer, only twenty minutes will have passed. Which, not coincidentally, is about the right amount of time for a leisurely cup of tea or glass of wine.

With half of that being cook time, this side dish is so easy it will barely feel like you added in an extra dish or side dish at all. And that’s the way I like my recipes: quick , easy, and delicious.

Is It Better To Boil Or Roast Beets?

This question can only be answered by your personal taste preferences. I enjoy my beets cooked both ways. However, I prefer my beets roasted. They come out perfectly crispy on the outside but soft and fluffy on the inside.

Boiling beets can drastically change their texture and this can be a deal-breaker for people with texture or sensory issues.

How To Roast Beets

  1. In a food processor , combine the cilantro, parsley, garlic, paprika, cumin, coriander, and cayenne pepper. Pulse until coarsely chopped. Add the saffron (if using) and lemon juice; process until combined.
  2. With the food processor running, slowly add the olive oil in a steady stream; process until the sauce is uniform. Season to taste with kosher salt.
  3. Place the beets in a large bowl . Drizzle the beets with ½ cup of the chermoula or enough to coat the beets. Set the air fryer to 380°F for 25-30 minutes or until tender.
  4. Serve the roasted beets topped with chopped cilantro and parsley.

What Is Chermoula?

Chermoula is an herb sauce that can also be used as a marinade or relish if desired. It’s a north African sauce that is often used in Algerian, Libyan, Moroccan and Tunisian cooking.

It’s a “Jack of all trades” type of sauce that can be used on anything from seafood to vegetables . While it is traditionally used for grilled meat and fish, I don’t see why vegetables can’t get in on the fun.

What Is Chermoula Made Of?

Common ingredients for chermoula include garlic, cumin, coriander, oil, lemon juice, and salt, but it can vary regionally. The chermoula I make for this Chermoula Roasted Beets Recipe consists of cilantro, parsley, garlic, paprika, cumin, coriander, cayenne pepper, saffron, lemon juice, olive oil and kosher salt.

Are Roasted Beets Good For You?

Beets are actually quite nutritious . They’re loaded with vitamins and minerals while still being low in calories and fat. Beets can also help significantly lower blood pressure, which can help reduce the chance of heart disease, including heart attacks, heart failure and stroke.

I Thought Beets Were Red?

This correct. But only partially. The most commonly used beet is red, but there are several different colors available. Unfortunately, the red ones have a tendency to stain.

I thought these golden beets were beautiful and would be less hassle to clean up.

Do You Have to Peel Beets Before Roasting?

Nope. That’s what makes this the perfect low effort side dish. You can just cut the beets into bite-sized portions and toss them in your air fryer for perfectly roasted beets. No need to peel before you cook them.

Can You Freeze Roasted Beets?

Yes, you absolutely can freeze them. Freeze some of these yummy roasted beets to eat later. Simply put them in a single layer inside of a freezer-safe container or baggie.

Freezing them in a single layer makes it easier for them to defrost evenly. You can keep them in your freezer for up to 6 months.

Tips And Tricks For Roasting Beets

  • If I were you, I’d make twice as much of the chermoula and then use the leftovers with grilled fish the next day for an excellent #ruthlessefficiency move!
  • Store leftover chermoula in an airtight container for up to 3 days. Serve with chicken, fish, or roasted vegetables.

Looking For More Great Vegan Recipes? Check These Out!

Spiced Butternut Squash - 25
  • You have got to try this 15-minute Spiced Butternut Squash recipe with Chinese 5-spice powder. It’s bursting with flavor, vegan and made in an air fryer.
  • Enjoy this traditional German Red Cabbage (or Rotkohl) recipe made in a non-traditional way. Make this delightfully sweet and sour side vegetarian dish right in your Instant Pot.
  • And if you’re looking for a great vegan dessert and snack option, check out my Brazilian Grilled Pineapple recipe ! This delightful dish has only 4 ingredients and is made in your air fryer with minimal effort!
  • This Tomato Eggplant Soup is a wonderful vegan dish that’s done in under 30 minutes.
  • This easy keto Tabouli Recipe uses hemp hearts for a delicious, vegetarian keto side dish.
  • This Beet Salad with Lentils is like nothing you’ve ever had before.
Chermoula Roasted Beets Recipe - 26 Chermoula Roasted Beets Recipe - 27

Chermoula Roasted Beets Recipe

Equipment

  • CUISINART FOOD PROCESSOR
  • Gowise Air Fryer
  • STAINLESS STEEL MEASURING CUPS
  • OVAL MEASURING SPOONS

Ingredients

  • ▢ 1 cup ( 16 g ) packed cilantro leaves
  • ▢ 1/2 cup ( 30 g ) Chopped Parsley
  • ▢ 6 ( 6 ) Garlic Cloves
  • ▢ 2 teaspoons ( 2 teaspoons ) Smoked Paprika
  • ▢ 2 teaspoons ( 2 teaspoons ) Ground Cumin
  • ▢ 1 teaspoon ( 1 teaspoon ) Ground Coriander
  • ▢ 1/2-1 teaspoon ( 0.5 teaspoon ) Cayenne Pepper
  • ▢ pinch ( pinch ) Saffron Strands , (optional)
  • ▢ 1/2 cup ( 108 g ) Olive Oil
  • ▢ Kosher Salt
  • ▢ 3 ( 3 ) Beets , trimmed, peeled and cut into 1 inch chunks
  • ▢ 2 tablespoons ( 2 tablespoons ) chopped cilantro
  • ▢ 2 tablespoons ( 2 tablespoons ) Chopped Parsley

Instructions

  • In a food processor , combine the cilantro, parsley, garlic, paprika, cumin, coriander, and cayenne pepper. Pulse until coarsely chopped. Add the saffron (if using) and lemon juice; process until combined.
  • With the food processor running, slowly add the olive oil in a steady stream; process until the sauce is uniform. Season to taste with kosher salt.
  • Place the beets in a large bowl . Drizzle the beets with ½ cup of the chermoula or enough to coat the beets. Set the air fryer to 380°F for 25-30 minutes or until tender.
  • Serve the roasted beets topped with chopped cilantro and parsley.

Tips And Tricks For Making This Chermoula Roasted Beets Recipe

  • If I were you, I’d make twice as much of the chermoula and then use the leftovers with grilled fish the next day for an excellent #ruthlessefficiency move!
  • Store leftover chermoula in an airtight container for up to 3 days. Serve with chicken, fish, or roasted vegetables.

Get support & connect with our community on Facebook!

Nutrition

Originally published on February 18, 2019\

And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .

Roasted Beets Recipe - 28 Roasted Beets Recipe - 29 Roasted Beets Recipe - 30

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Chermoula Roasted Beets Recipe - 31

Chermoula Roasted Beets Recipe

Ingredients

  • 1 cup packed cilantro leaves
  • 1/2 cup Chopped Parsley
  • 6 Garlic Cloves
  • 2 teaspoons Smoked Paprika
  • 2 teaspoons Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1/2-1 teaspoon Cayenne Pepper
  • pinch Saffron Strands (optional)
  • 1/2 cup Olive Oil
  • Kosher Salt
  • 3 Beets trimmed, peeled and cut into 1 inch chunks
  • 2 tablespoons chopped cilantro
  • 2 tablespoons Chopped Parsley

Instructions

  • In a food processor , combine the cilantro, parsley, garlic, paprika, cumin, coriander, and cayenne pepper. Pulse until coarsely chopped. Add the saffron (if using) and lemon juice; process until combined.
  • With the food processor running, slowly add the olive oil in a steady stream; process until the sauce is uniform. Season to taste with kosher salt.
  • Place the beets in a large bowl . Drizzle the beets with ½ cup of the chermoula or enough to coat the beets. Set the air fryer to 380°F for 25-30 minutes or until tender.
  • Serve the roasted beets topped with chopped cilantro and parsley.

Tips And Tricks For Making This Chermoula Roasted Beets Recipe

  • If I were you, I’d make twice as much of the chermoula and then use the leftovers with grilled fish the next day for an excellent #ruthlessefficiency move!
  • Store leftover chermoula in an airtight container for up to 3 days. Serve with chicken, fish, or roasted vegetables.

Chermoula Roasted Beets Recipe https://twosleevers.com/chermoula-roasted-beets/

Roasted Beets Recipe - 32 Roasted Beets Recipe - 33 Roasted Beets Recipe - 34 Roasted Beets Recipe - 35 Roasted Beets Recipe - 36

If you’ve never prepared eggplant before, you’ve come to the perfect place to learn how to make Roasted Eggplant. Whether you’re making it in the oven, on the stove, in the air fryer, or even the Instant Pot, this guide covers it all.

A plate of Roasted Eggplant with a fork and knife. - 37

If you’ve never roasted eggplant before, you’re in for quite the treat! Whether you’re preparing it for an appetizer , a side dish , a vegetarian snack or as a main dish , tons of eggplant recipes will have you roast it during the cooking process. This guide covers just about every method there is in order to roast eggplant. Just follow these simple steps and you’re on your way to some delicious food!

How To Make Roasted Eggplant In The Oven

Oven-roasted eggplant is probably the most common way how to cook eggplant at home. It’s quick, simple and doesn’t require too much effort to make in the oven .

  • Oil the eggplant. Smear the unpeeled, whole eggplant with oil.
  • Place the eggplant in the oven. Place eggplant on a baking pan with an edge to catch all the lovely juices. Turn on the broiler and place eggplant close to the broiler.
  • Roast. Roast at 400F until it is soft, about 20 minutes, moving every 5 minutes to a different side.
  • Allow the eggplant to steam. Place eggplant in a paper bag and close the bag. Set it aside for 15 minutes, allowing the eggplant to steam.
  • Peel the eggplant. Hold the roasted eggplant over the baking pan . Quickly peel the eggplant over the pan, letting the pan capture all the juices.
  • Mash the eggplant. Use a fork to mash the eggplant. It is now ready for your recipe.

How To Make Roasted Eggplant On A Gas Stove Top

This method is the messiest of them all because you will have charred eggplant skin all over, but it is possible to roast eggplant on the stovetop . This method for roasting eggplant results in arguably the best char.

  • Oil the eggplant. Smear the unpeeled, whole eggplant with oil.
  • Char the eggplant skin. Turn on the gas on medium-high heat. Place the eggplant directly on the flame and allow it to char the skin.
  • Continuously flip the eggplant. Keep turning the eggplant on all sides, until all the skin is charred and your eggplant is soft.
  • Allow the eggplant to steam. Place eggplant in a paper bag and close the bag. Set it aside for 15 minutes, allowing the eggplant to steam.
  • Peel the eggplant. Hold the roasted eggplant over the baking pan. Quickly peel the eggplant over the pan. letting the pan capture all the juices.
  • Mash the eggplant. Use a fork to mash the eggplant. It is now ready for your recipe.

How To Make Roasted Eggplant In The Air Fryer

This is my favorite method as all the mess is contained in the air fryer , and you do not need to turn it halfway. So it requires no babysitting, yet you can get that lovely smoky taste we all want.

  • Oil the eggplant. Smear the unpeeled, whole eggplant with oil.
  • Air fry the eggplant. Place eggplant in the air fryer basket. Set the air fryer to 400F for 15-20 minutes depending on the size of the eggplant.
  • Allow the eggplant to steam. Place eggplant in a paper bag and close the bag. Set it aside for 15 minutes, allowing the eggplant to steam.
  • Peel the eggplant. Hold the roasted eggplant over the baking pan. Quickly peel the eggplant over the pan. letting the pan capture all the juices.
  • Mash the eggplant. Use a fork to mash the eggplant. It is now ready for your recipe.

Can I Roast Eggplant In The Instant Pot?

Why certainly! You can roast eggplant in the Instant Pot as long as you cook the eggplant in a single layer. I actually use this method for my Baba Ghanoush Eggplant Dip recipe as well as my Instant Pot Baingan Bharta recipe, amongst others.

  • Char the eggplant. Heat the Instant Pot pot, and when it’s hot, put in a few tablespoons of oil. Once it’s hot, put in one layer of eggplant slices.
  • Let the eggplant be! This is the tough part now, do not mess with them until they are properly charred at the bottom. Without this char, you won’t get the smoky taste you need.
  • Add additional eggplant slices. Once these slices char, they will shrink a bit and you can put in some more eggplant slices. At this point, you may need to put in more oil. This thing sucks oil, so just embrace that. Use a spatula or spoon and scrape up the char from the bottom as needed. This took me about 10-15 minutes to get it all charred.
  • Pressure cook the eggplant. Pressure cook on High for 3 minutes, then release pressure quickly.
  • Cook away excess water if necessary. If you have too much water at the bottom when you open it, turn your Instant Pot on sauté and let some of it cook off.

The short answer is no, as you want the peel intact to keep the juices in. As a matter of fact, you don’t even have to peel the eggplant after roasting if you don’t want to as the peel is entirely edible. But it can be a little tough with larger eggplants. I tend to peel the eggplant after roasting as I typically mash the eggplant for most of my recipes.

You only need to salt the eggplant before roasting if you are cubing or slicing before roasting in order to get rid of some of the moisture. It’s very common for people to salt eggplant before roasting it. It is widely believed that salting it before roasting it takes some of the bitterness in the eggplant. In my experience, it doesn’t seem to have any bearing on removing any of the bitterness in eggplant. So if you’re cubing or slicing, salt away, but if you’re roasting with the skin on, you can skip the salt.

Eggplant actually has a myriad of health benefits. It’s chock full of nutrients like protein, fiber, potassium, vitamin K and vitamin C. It’s rich in antioxidants which could help prevent heart disease and cancer. Due to the high fiber content of roasted eggplant, it can help lower blood sugar by slowing the rate of digestion and absorption of sugar in the body. Eggplant is also quite low in carbs, with only 8 grams of carbs in a 1 cup serving of chopped, cooked eggplant.

Looking For Some Easy Eggplant Recipes? Check These Out!

Instant Pot Baba Ghanoush - 38
  • Instant Pot Baba Ghanoush Lebanese Eggplant Dip - Quick, flameless, and tastes delicious!
  • Indian Baingan Bharta - Wonderfully smoky and made in your Instant Pot.
  • Malai Baingan - A creamy, spicy, hearty Indian Instant Pot recipe.
  • Tomato Eggplant Soup - A great vegan soup recipe.
  • Instant Pot Eggplant Pasta - One of the best pasta dishes I’ve ever had, and I don’t say that lightly.
  • Roasted Ratatouille Recipe - All the flavor of a traditional ratatouille without all of the work!
  • Miso Eggplant - A tasty flavor infusion you’ll adore!
A plate of Roasted Eggplant with a fork. - 39 Roasted Beets Recipe - 40

Roasted Eggplant

Equipment

  • Phillips Air Fryer
  • Instant Pot

Ingredients

  • ▢ 1 Eggplant

Instructions

How To Make Roasted Eggplant In The Oven

  • Smear the unpeeled, whole eggplant with oil.
  • Place eggplant on a baking pan with an edge to catch all the lovely juices. Turn on the broiler and place eggplant close to the broiler.
  • Roast at 400F until it is soft, about 20 minutes, moving every 5 minutes to a different side.
  • Place eggplant in a paper bag and close the bag. Set it aside for 15 minutes, allowing the eggplant to steam.
  • Hold the roasted eggplant over the baking pan . Quickly peel the eggplant over the pan, letting the pan capture all the juices.
  • Use a fork to mash the eggplant. It is now ready for your recipe.

How To Make Roasted Eggplant On A Gas Stove Top

  • Smear the unpeeled, whole eggplant with oil.
  • Turn on the gas on medium-high heat. Place the eggplant directly on the flame and allow it to char the skin.
  • Keep turning the eggplant on all sides, until all the skin is charred and your eggplant is soft.
  • Place eggplant in a paper bag and close the bag. Set it aside for 15 minutes, allowing the eggplant to steam.
  • Hold the roasted eggplant over the baking pan. Quickly peel the eggplant over the pan. letting the pan capture all the juices.
  • Use a fork to mash the eggplant. It is now ready for your recipe.

How To Make Roasted Eggplant In The Air Fryer

  • Smear the unpeeled, whole eggplant with oil.
  • Place eggplant in the air fryer basket. Set the air fryer to 400F for 15-20 minutes depending on the size of the eggplant.
  • Place eggplant in a paper bag and close the bag. Set it aside for 15 minutes, allowing the eggplant to steam.
  • Hold the roasted eggplant over the baking pan. Quickly peel the eggplant over the pan. letting the pan capture all the juices.
  • Use a fork to mash the eggplant. It is now ready for your recipe.

How To Make Roasted Eggplant In The Instant Pot

  • Heat the Instant Pot pot, and when it’s hot, put in a few tablespoons of oil. Once it’s hot, put in one layer of eggplant slices.
  • This is the tough part now, do not mess with them until they are properly charred at the bottom. Without this char, you won’t get the smoky taste you need.
  • Once these slices char, they will shrink a bit and you can put in some more eggplant slices. At this point, you may need to put in more oil. This thing sucks oil, so just embrace that. Use a spatula or spoon and scrape up the char from the bottom as needed. This took me about 10-15 minutes to get it all charred.
  • Pressure cook on High for 3 minutes, then release pressure quickly.
  • If you have too much water at the bottom when you open it, turn your Instant Pot on sauté and let some of it cook off.

Get support & connect with our community on Facebook!

Nutrition