Packed with flavor and incredibly easy to make, this Pork Curry will be a recipe you make again and again. It’s delicious, low carb, and the perfect way to sneak some extra veggies into your diet.
We don’t eat much. Then add to that the fact that we don’t like leftovers, cooking becomes a bit of a challenge. So when I ordered a pork shoulder for making Chile Verde , I set aside a pound or so to try something different: Pork Saag .
What Makes This Pork and Spinach Curry So Delicious?
- Fast. After marinating, this pork curry recipe is done in under 30 minutes .
- Easy. Made quick and easy with the help of your Instant Pot .
- Low Carb . Only one net carb per serving.
- Tender. Marinating in the half and half prior to cooking makes this a fall-apart pork saag.
- Healthy. Eat more greens with the delicious flavors of pork and tomato infused into them.
What Cut Of Pork Is Best ForCurry?
My preference for this recipe is pork shoulder. It has a good fat content (making it great for a keto diet ) so it is packed with flavor. It is also easily shredded when cooked in your Instant Pot.
Ingredients You’ll Need
- Boneless Pork Shoulder - The main protein of the dish. Pork shoulder has enough fat and marbling to stay tender and juicy while simmering, soaking up all the spices and curry flavors.
- Half and Half - Adds creaminess and a mild richness to the curry, balancing the spices and giving the sauce a velvety texture without being too heavy.
- Garlic - Provides a savory, aromatic base with a slightly pungent kick that enhances the overall flavor.
- Ginger - Adds warmth, brightness, and a subtle spice that complements the garlic and helps cut through the richness of the pork.
- Turmeric - Brings earthy flavor and a beautiful golden color to the curry while also deepening the spice profile.
- Cayenne Pepper - Provides heat and a touch of smokiness, adding balance to the creamy sauce and making the curry more robust.
- Kosher Salt - Enhances all the flavors in the dish, ensuring the spices and pork shine.
- Garam Masala - A fragrant spice blend (typically including cumin, coriander, cardamom, cloves, cinnamon, and pepper) that adds warmth, depth, and complexity to the curry.
- Ghee or Oil - Used for sautéing aromatics and spices, ghee adds a nutty richness, while oil provides a neutral base.
- Tomato Paste - Contributes tanginess, depth, and body to the sauce while helping balance the richness of the cream and pork.
- Water - Thins out the sauce, allowing the flavors to meld together and ensuring the pork cooks evenly.
- Baby Spinach - Adds freshness, color, and nutrients to the curry, balancing the richness with a hint of earthiness.
How To Make Pork Curry
You won’t believe how easy this recipe is once you taste how rich and delicious the flavors are. With just a few simple steps, you’ll have a fantastic keto meal .
- Mariante. Marinate the pork in the ingredients specified.
- Saute. Heat your Instant Pot and add the ghee . Add the pork along with the marinade, and the tablespoon of tomato paste and cook until the pork is lightly seared, and the tomato paste has been well incorporated.
- Pressure Cook. Pour in the water, and cook under High Pressure.
- Prep Spinach. While this is cooking, chop up your spinach and have it at the ready.
- Release Pressure. Once done, release using Quick Pressure release, and put in the spinach. Mix well to incorporate.
- Cook Spinach. Close the lid and cook spinach. Allow to NPR .
- Garnish and Serve. Mix well and garnish with some additional half and half if desired.
Stove Top Instructions
- Marinate. Prepare the pork in the marinade ingredients specified.
- Heat. Warm ghee in a pan on your stovetop.
- Add pork. Place pork along with the marinade, and the tablespoon of tomato paste and cook until the pork is lightly seared, and the tomato paste has been well incorporated.
- Pour. Add water and cook until tender.
- Chop. Cut up your spinach and have it at the ready.
- Mix. Stir spinach into the pork and liquid in the pan.
- Cook. Simmer for an additional minute to cook the spinach.
- Finish. Mix well and garnish with some additional half and half if desired.
Tips And Tricks
Cooking pork curry in the Instant Pot is fast and flavorful, but with a few simple tricks, you can make sure the pork stays tender, the sauce is well balanced, and the spinach adds just the right freshness.
- Marinate for Maximum Flavor . Allow the pork to marinate for at least 30 minutes, but if you have time, overnight marination infuses deeper flavor and makes the meat even more tender.
- Cut Pork Evenly . Slice the pork shoulder into uniform bite-sized cubes so they cook evenly under pressure.
- Use Ghee for Richness . Ghee not only adds nutty depth but also helps carry the spices better than neutral oil, enhancing the overall taste of the curry.
Variations
One of the best things about this pork curry recipe is how easily you can adapt it to suit your taste, dietary needs, or the ingredients you already have in your kitchen.
- Different Proteins - Swap pork shoulder for chicken thighs, lamb, or even firm tofu for a vegetarian-friendly version. Each option soaks up the spices beautifully.
- Greens Swap - Instead of spinach, try kale, mustard greens, or Swiss chard. They hold up well in curries and give a slightly different earthy flavor.
- Dairy-Free Option - Replace half and half with coconut milk or almond milk for a creamy, dairy-free curry that adds a subtle sweetness.
- Add Vegetables - Bulk up the dish by adding diced bell peppers, peas, or zucchini for extra nutrition and color.
What To Eat With Pork Curry
This rich and flavorful pork curry is satisfying on its own, but pairing it with the right sides takes the meal to the next level. Here are some delicious options to serve alongside it:
- Basmati Rice - The fluffy grains soak up the spiced curry sauce perfectly, making it a classic and comforting side.
- Cauliflower Rice - A low-carb alternative that still delivers a satisfying base while keeping the meal lighter.
- Naan or Roti - Soft, warm flatbreads are perfect for scooping up the curry and savoring every last drop of sauce.
Want More Low Carb Instant Pot Recipes?
- Butter Chicken - The reason they call me “The Butter Chicken Lady”. My most loved recipe.
- Green Beans and Bacon - Who doesn’t love bacon and vegetables kids will BEG to eat?
- Beef Barbacoa - Packed with flavor and perfect on a low carb wrap.
- Garlic Parmesan Spaghetti Squash - The tastiest way to make spaghetti squash.
- Chicken Korma - An Indian takeout favorite made in the comfort of your own home.
- Taco Soup - Great for cooler weather or meal prep.
This Pork Saag is the perfect quick, low carb meal. If you love it as much as I do, please share with your friends on Facebook or Pinterest to make again soon.
Pork Curry | Low Carb Pork Saag Recipe
Ingredients
Marinate for 30 minutes to 24 hours
- ▢ 1 pound ( 453.59 g ) Boneless Pork Shoulder , cut into bite size cubes
- ▢ 1/3 cup ( 80.67 g ) Half and Half
- ▢ 1 teaspoon ( 1 teaspoon ) Garlic , minced
- ▢ 1 teaspoon ( 1 teaspoon ) Minced Ginger , minced
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Turmeric
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Cayenne Pepper
- ▢ 1-2 teaspoons ( 1 teaspoons ) Kosher Salt
- ▢ 2 teaspoons ( 2 teaspoons ) Garam Masala
Additional ingredients
- ▢ 1 tablespoon ( 1 tablespoon ) Ghee or Oil
- ▢ 1 tablespoon ( 1 tablespoon ) Tomato Paste
- ▢ 3/4 cup ( 187.5 g ) Water
- ▢ 5 ounces ( 141.75 g ) baby spinach, , chopped
Instructions
- Marinate the pork in the ingredients specified.
- Heat your Instant Pot and add the ghee.
- When it melts, add the pork along with the marinade, and the tablespoon of tomato paste and cook for 5-10 minutes until the pork is lightly seared, and the tomato paste has been well incorporated.
- Pour in the water, and cook for 10 minutes at High Pressure.
- While this is cooking, chop up your spinach and have it at the ready.
- Once done, release using Quick Pressure release, and put in the spinach. Mix well to incorporate.
- Close the lid and cook for an additional 2 minutes and allow it to release pressure on its own.
- Mix well and garnish with some additional half and half if desired.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
Packed with flavor and incredibly easy to make, this Pork Curry will be a recipe you make again and again. It’s delicious, low carb, and the perfect way to sneak some extra veggies into your diet.
We don’t eat much. Then add to that the fact that we don’t like leftovers, cooking becomes a bit of a challenge. So when I ordered a pork shoulder for making Chile Verde , I set aside a pound or so to try something different: Pork Saag .
What Makes This Pork and Spinach Curry So Delicious?
- Fast. After marinating, this pork curry recipe is done in under 30 minutes .
- Easy. Made quick and easy with the help of your Instant Pot .
- Low Carb . Only one net carb per serving.
- Tender. Marinating in the half and half prior to cooking makes this a fall-apart pork saag.
- Healthy. Eat more greens with the delicious flavors of pork and tomato infused into them.
What Cut Of Pork Is Best ForCurry?
My preference for this recipe is pork shoulder. It has a good fat content (making it great for a keto diet ) so it is packed with flavor. It is also easily shredded when cooked in your Instant Pot.
Ingredients You’ll Need
- Boneless Pork Shoulder - The main protein of the dish. Pork shoulder has enough fat and marbling to stay tender and juicy while simmering, soaking up all the spices and curry flavors.
- Half and Half - Adds creaminess and a mild richness to the curry, balancing the spices and giving the sauce a velvety texture without being too heavy.
- Garlic - Provides a savory, aromatic base with a slightly pungent kick that enhances the overall flavor.
- Ginger - Adds warmth, brightness, and a subtle spice that complements the garlic and helps cut through the richness of the pork.
- Turmeric - Brings earthy flavor and a beautiful golden color to the curry while also deepening the spice profile.
- Cayenne Pepper - Provides heat and a touch of smokiness, adding balance to the creamy sauce and making the curry more robust.
- Kosher Salt - Enhances all the flavors in the dish, ensuring the spices and pork shine.
- Garam Masala - A fragrant spice blend (typically including cumin, coriander, cardamom, cloves, cinnamon, and pepper) that adds warmth, depth, and complexity to the curry.
- Ghee or Oil - Used for sautéing aromatics and spices, ghee adds a nutty richness, while oil provides a neutral base.
- Tomato Paste - Contributes tanginess, depth, and body to the sauce while helping balance the richness of the cream and pork.
- Water - Thins out the sauce, allowing the flavors to meld together and ensuring the pork cooks evenly.
- Baby Spinach - Adds freshness, color, and nutrients to the curry, balancing the richness with a hint of earthiness.
How To Make Pork Curry
You won’t believe how easy this recipe is once you taste how rich and delicious the flavors are. With just a few simple steps, you’ll have a fantastic keto meal .
- Mariante. Marinate the pork in the ingredients specified.
- Saute. Heat your Instant Pot and add the ghee . Add the pork along with the marinade, and the tablespoon of tomato paste and cook until the pork is lightly seared, and the tomato paste has been well incorporated.
- Pressure Cook. Pour in the water, and cook under High Pressure.
- Prep Spinach. While this is cooking, chop up your spinach and have it at the ready.
- Release Pressure. Once done, release using Quick Pressure release, and put in the spinach. Mix well to incorporate.
- Cook Spinach. Close the lid and cook spinach. Allow to NPR .
- Garnish and Serve. Mix well and garnish with some additional half and half if desired.
Stove Top Instructions
- Marinate. Prepare the pork in the marinade ingredients specified.
- Heat. Warm ghee in a pan on your stovetop.
- Add pork. Place pork along with the marinade, and the tablespoon of tomato paste and cook until the pork is lightly seared, and the tomato paste has been well incorporated.
- Pour. Add water and cook until tender.
- Chop. Cut up your spinach and have it at the ready.
- Mix. Stir spinach into the pork and liquid in the pan.
- Cook. Simmer for an additional minute to cook the spinach.
- Finish. Mix well and garnish with some additional half and half if desired.
Tips And Tricks
Cooking pork curry in the Instant Pot is fast and flavorful, but with a few simple tricks, you can make sure the pork stays tender, the sauce is well balanced, and the spinach adds just the right freshness.
- Marinate for Maximum Flavor . Allow the pork to marinate for at least 30 minutes, but if you have time, overnight marination infuses deeper flavor and makes the meat even more tender.
- Cut Pork Evenly . Slice the pork shoulder into uniform bite-sized cubes so they cook evenly under pressure.
- Use Ghee for Richness . Ghee not only adds nutty depth but also helps carry the spices better than neutral oil, enhancing the overall taste of the curry.
Variations
One of the best things about this pork curry recipe is how easily you can adapt it to suit your taste, dietary needs, or the ingredients you already have in your kitchen.
- Different Proteins - Swap pork shoulder for chicken thighs, lamb, or even firm tofu for a vegetarian-friendly version. Each option soaks up the spices beautifully.
- Greens Swap - Instead of spinach, try kale, mustard greens, or Swiss chard. They hold up well in curries and give a slightly different earthy flavor.
- Dairy-Free Option - Replace half and half with coconut milk or almond milk for a creamy, dairy-free curry that adds a subtle sweetness.
- Add Vegetables - Bulk up the dish by adding diced bell peppers, peas, or zucchini for extra nutrition and color.
What To Eat With Pork Curry
This rich and flavorful pork curry is satisfying on its own, but pairing it with the right sides takes the meal to the next level. Here are some delicious options to serve alongside it:
- Basmati Rice - The fluffy grains soak up the spiced curry sauce perfectly, making it a classic and comforting side.
- Cauliflower Rice - A low-carb alternative that still delivers a satisfying base while keeping the meal lighter.
- Naan or Roti - Soft, warm flatbreads are perfect for scooping up the curry and savoring every last drop of sauce.
Want More Low Carb Instant Pot Recipes?
- Butter Chicken - The reason they call me “The Butter Chicken Lady”. My most loved recipe.
- Green Beans and Bacon - Who doesn’t love bacon and vegetables kids will BEG to eat?
- Beef Barbacoa - Packed with flavor and perfect on a low carb wrap.
- Garlic Parmesan Spaghetti Squash - The tastiest way to make spaghetti squash.
- Chicken Korma - An Indian takeout favorite made in the comfort of your own home.
- Taco Soup - Great for cooler weather or meal prep.
This Pork Saag is the perfect quick, low carb meal. If you love it as much as I do, please share with your friends on Facebook or Pinterest to make again soon.
Pork Curry | Low Carb Pork Saag Recipe
Ingredients
Marinate for 30 minutes to 24 hours
- ▢ 1 pound ( 453.59 g ) Boneless Pork Shoulder , cut into bite size cubes
- ▢ 1/3 cup ( 80.67 g ) Half and Half
- ▢ 1 teaspoon ( 1 teaspoon ) Garlic , minced
- ▢ 1 teaspoon ( 1 teaspoon ) Minced Ginger , minced
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Turmeric
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Cayenne Pepper
- ▢ 1-2 teaspoons ( 1 teaspoons ) Kosher Salt
- ▢ 2 teaspoons ( 2 teaspoons ) Garam Masala
Additional ingredients
- ▢ 1 tablespoon ( 1 tablespoon ) Ghee or Oil
- ▢ 1 tablespoon ( 1 tablespoon ) Tomato Paste
- ▢ 3/4 cup ( 187.5 g ) Water
- ▢ 5 ounces ( 141.75 g ) baby spinach, , chopped
Instructions
- Marinate the pork in the ingredients specified.
- Heat your Instant Pot and add the ghee.
- When it melts, add the pork along with the marinade, and the tablespoon of tomato paste and cook for 5-10 minutes until the pork is lightly seared, and the tomato paste has been well incorporated.
- Pour in the water, and cook for 10 minutes at High Pressure.
- While this is cooking, chop up your spinach and have it at the ready.
- Once done, release using Quick Pressure release, and put in the spinach. Mix well to incorporate.
- Close the lid and cook for an additional 2 minutes and allow it to release pressure on its own.
- Mix well and garnish with some additional half and half if desired.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
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Pork Curry | Low Carb Pork Saag Recipe
Ingredients
Marinate for 30 minutes to 24 hours
- 1 pound Boneless Pork Shoulder cut into bite size cubes
- 1/3 cup Half and Half
- 1 teaspoon Garlic minced
- 1 teaspoon Minced Ginger minced
- 1/2 teaspoon Turmeric
- 1/2 teaspoon Cayenne Pepper
- 1-2 teaspoons Kosher Salt
- 2 teaspoons Garam Masala
Additional ingredients
- 1 tablespoon Ghee or Oil
- 1 tablespoon Tomato Paste
- 3/4 cup Water
- 5 ounces baby spinach, chopped
Instructions
- Marinate the pork in the ingredients specified.
- Heat your Instant Pot and add the ghee.
- When it melts, add the pork along with the marinade, and the tablespoon of tomato paste and cook for 5-10 minutes until the pork is lightly seared, and the tomato paste has been well incorporated.
- Pour in the water, and cook for 10 minutes at High Pressure.
- While this is cooking, chop up your spinach and have it at the ready.
- Once done, release using Quick Pressure release, and put in the spinach. Mix well to incorporate.
- Close the lid and cook for an additional 2 minutes and allow it to release pressure on its own.
- Mix well and garnish with some additional half and half if desired.
Pork Curry | Low Carb Pork Saag Recipe https://twosleevers.com/pork-curry/
Easy Low Carb Shrimp Scampi from your instant pot or pressure cooker, this one cooks fast! Put it on top of some low carb noodles for a quick dinner.
Why I Love This Easy Shrimp Scampi Recipe
- Fast. Done in under 30 minutes . 15 to be exact.
- Easy. A simple pour and cook recipe .
- Low Carb . 6 net carbs per serving. Even less if you skip the low carb noodles.
- Protein Packed. Stay fuller longer with 17 grams of protein per serving.
- Yummy. Shrimp. Butter. Cheese. Pasta. Does it get any better than that?
What Kind Of Shrimp Should You Use?
Since this recipe is made easy in your Instant Pot , you will want to use frozen shrimp. If you use defrosted or fresh shrimp, it will likely overcook under pressure.
What Kind Of Pasta Should You Use?
For this recipe, I used a low carb pasta. I know that it isn’t the cheapest or easiest to find option. So if you’re cooking for family members that aren’t eating low carb, feel free to use linguine or angel hair.
Just remember that for every cup of pasta, you need to add 2 cups of liquid so it cooks thoroughly.
This is also delicious served over shirataki noodles . You’ll want to cook them separately if you go this route.
Low Carb Shrimp Scampi
I wanted to make something relatively high in protein and fat, low in carbs but also family friendly because I don’t feel like making something else for a son who is selective about what he eats.
This Instant Pot Shrimp Scampi went together quickly and definitely doesn’t need an Instant Pot, although that’s how I made mine.
When we eat this Low Carb Shrimp Scampi , my husband and I will eat very little of the pasta, and lots of sauce and shrimp. My son can enjoy all the pasta he wants and everyone can be happy. Nutritionally, this packs quite a hefty protein punch, which means hopefully I’ll stay full for longer.
Yes, you absolutely can. It’s actually one of the easiest dinner solutions when you’re eating low carb. It’s super low in carbs and very filling.
Butter. Ok, it’s more than just butter, but that’s what makes it so delicious. You will also want to add garlic, red pepper flakes, paprika, and a little chicken broth. This sauce is totally customizable, though. You can add a variety of other seasonings to make this your perfect low carb meal.
Though most people will traditionally thicken this sauce with a little cornstarch or flour, this isn’t a good low carb solution. I try to thicken my keto shrimp scampi with a little half and half or parmesan cheese.
How To Make This Instant Pot Shrimp Scampi Recipe
- Melt the butter in the Instant Pot or saucepan .
- Add in garlic and red pepper flakes and cook until the garlic is slightly browned 1-2 minutes.
- Add the paprika and then the frozen shrimp, salt, pepper, and noodles.
- Pour in the broth. If using broth, don’t add salt above.
- Cook under pressure for 2 minutes and use quick release .
- Turn the pot to Saute, add in half and half and cheese, and stir until melted.
Want More Instant Pot Shrimp Recipes?
- Instant Pot Shrimp with Tomatoes and Feta
- Low Country Shrimp Boil
- Risotto with Shrimp
- Shrimp with Coconut Milk
- Clam Chowder with Shrimp
If you like this Creamy Shrimp Scampi as much as I do, make sure you share it with your friends on Facebook or Pin to make it again soon.
Creamy Shrimp Scampi
Equipment
- INSTANT POT DUO 6 QUART
- Small Sauce Pan
- Measuring Cups
- OVAL MEASURING SPOONS
Ingredients
- ▢ 2 tablespoons Butter
- ▢ 1 pound Shrimp , frozen
- ▢ 4 cloves Garlic , minced
- ▢ 1/4-1/2 teaspoons Red Pepper Flakes
- ▢ 1/2 teaspoons Smoked Paprika
- ▢ 2 cups Carbanada noodles , (uncooked)
- ▢ 1 cup Chicken Broth
- ▢ 1/2 cup Half and Half
- ▢ 1/2 cup Parmesan Cheese
- ▢ Kosher Salt , to taste
- ▢ Ground Black Pepper , to taste
Instructions
- Melt the butter in the Instant Pot or saucepan.
- Add in garlic and red pepper flakes and cook until the garlic is slightly browned 1-2 minutes.
- Add the paprika and then the frozen shrimp, salt, pepper, and noodles.
- Pour in the broth. If using broth, don’t add salt above.
- Cook under pressure for 2 minutes an use quick release.
- Turn the pot to Saute, add in half and half and cheese, and stir until melted.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
