This very simple recipe for Instant Pot Brown Rice in your Instant Pot may well make you finally put away your rice cooker, and start using your Instant Pot or Pressure Cooker to make perfect rice each time.
Why Pressure Cooker Brown Rice?
- Gelatinizes Starch for a softer mouthfeel
- May make nutrients more bioavailable
- Less water loss due to evaporation
- Reduced cooking time preserves aroma
- No need to pre-soak
- No babysitting
- Can put away rice cooker for daily use
This recipe for Perfect Pressure Cooker Brown Rice will surprise you with the proportions of rice and water that I’m recommending. I’ve tested this several times, and it quite reliably works.
If you’d like to better understand how this all works, check out the video below. It walks you through Instant Pot instructions on how to cook all types of rice.
How To Cook Instant Pot Brown Rice
- Rinse and drain the rice using either your hands to cup and drain, or a rinser made for this purpose.
- Add Rice. Put rice, water, ghee (or oil), and salt into your electric pressure cooker or Instant Pot.
- Cook at high pressure for 22 minutes, and allow it to release pressure naturally for 10 minutes.
- NPR. Do not skip the natural release time, as this time is essential for the rice to “steam” and cook further.
What’s The Correct Brown Rice To Water Ratio?
It may surprise you to know that for all rice (other than Black and Arborio) the water to rice ratio is 1:1. That makes it a pretty straight forward process, even when cooking brown rice in the Instant Pot .
PRINT A HANDY ONE-SHEET THAT GIVES YOU ALL THE COOK TIMES AND INSTRUCTIONS HERE!
Is Brown Rice Good For You?
Brown rice is whole grain rice, with the inedible outer hull removed; white rice has the hull, bran layer and cereal germ removed making it more nutrient-dense.
One thing to be aware of is that rice plants accumulate arsenic, and there have been concerns over arsenic levels in rice. There is more arsenic in the bran, so basmati brown rice could contain more arsenic.
Choosing a good quality brown rice is critical. For these experiments, I used a long-grain brown basmati and I found it to work really well.
Tips And Tricks ForPerfectInstant Pot Brown Rice:
- Use a good quality, long-grain basmati rice
- Rinse and drain as well as you can
- Measure water and rice carefully
- Allow the rice to NPR for 10 minutes. This is important to allow it to cook
- Feel free to add 1 tablespoon ghee or coconut oil to ensure each grain is separate.
What Types Of Dishes Are Best Made With Instant Pot Brown Rice?
Brown rice is a whole-grain rice that has had only the outer hull removed. This is how it differentiates from white rice, where the rice has had the bran layer and cereal germ removed as well.
By keeping the bran layer and cereal germ, brown rice has considerably more vitamins and minerals than white rice.
Brown rice is a great all-around rice option. It works great in side dishes as well as main courses . It’s particularly good in recipes like my Instant Pot Lebanese Lentils and Rice or my Basmati Rice Pilau .
Can You Freeze Brown Rice?
Yes, you absolutely can freeze Instant Pot Brown Rice ! However, the sooner you freeze the rice after you’ve prepared it the better. Here’s how I do it:
- Cool . Let it cool to room temperature.
- Portion . Separate to the perfect portion for you.
- Pack . Place rice portions into freezer-safe baggies.
- Lay flat . Place the baggies flat so they defrost easier.
- Freeze . Freeze your rice flat to grab quickly later.
Once frozen, the rice should keep in the freezer for about a month. Any longer than that and the rice will begin to lose its flavor and moisture.
How Do I Reheat Brown Rice?
- Put in a microwave-safe bowl.
- Add a tablespoon of water for steaming.
- Reheat it in 30-60 intervals until it’s heated through.
Do You Need To Rinse Brown Rice?
While it’s not as starchy as white rice, you do still need to rinse it, just like you wash your produce. I use a rice rinser that’s made just for this purpose.
Do I Need To Soak Brown Rice?
That’s actually the great thing about Instant Pot Brown Rice . There is no need to soak the rice before pressure cooking it.
The steam and the heat of the pressure cooker will help the rice grains cook up very well without any presoaking, even with congees and other rice that typically gets soaked. Just a quick rinse to get rid of the excess starch and it’s ready to cook.
Can I Make Brown Rice In A Rice Cooker?
Yes, you most certainly can. I like to use my Zojirushi or my Instant Zest when I’m not using my Instant Pot. Also, You can watch my Instant Zest video on Youtube for a completely unbiased review and overview of the product.
Looking For MoreBrown Rice Recipes?
- Instant Pot Red Beans & Rice - This is SO good in the Instant Pot and so easy!
- Instant Pot Lebanese Lentils and Rice - A one-pot, one-step dish that’s SO good!
- Basmati Rice Pilau - A delicious Instant Pot weeknight dinner.
- Air Fryer Shrimp Fried Rice - Easily made in the Air Fryer in about 30 minutes.
- 6+ Best Healthy Instant Pot Chicken and Rice Recipes - A fantastic collection of healthy chicken and rice recipes.
- 12+ Best Pressure Cooker Rice One Pot Meals - Here’s a whole slew of recipes that use brown rice for you to enjoy!
- Instant Pot Black Beans and Rice - Cumin-scented, Cuban inspired Black Beans and Rice.
Looking for how to cook more kinds of rice? Check out my Perfect Pressure Cooker Rice post ! It covers how to cook just about every type of rice easily and quickly in your Instant Pot.
Water to Rice Ratio for Instant Pot Rice
For basmati & Jasmine Rice, 1c water + 1 cup rice. 4 mins HP, 10 mins NPR
1 cup brown rice + 1 cup water: 22 mins HP, 10 mins NPR
1 cup arborio rice + 1.5 cups water: 5 mins HP, 10 mins NPR minutes + more liquid after cooking
1 cup sushi rice , 1.25 cups water, 10 mins HP, 10 mins NPR.
1 cup black rice + 1.5 cups water: 22 mins HP, 10 mins NPR + more liquid after cooking
1 cup red rice + 1 cup water: 22 mins HP, 10 mins NPR
1 cup glutinous rice + 4 cup water: 20 mins HP, 10 mins NPR
1 cup Wild Rice Blend + 1 cup water: 22 mins HP, 10 mins NPR
Making perfect Instant Pot Brown Rice isn’t hard! I’ve gotten it down to such a simple method that if you follow the recipe below you’ll get it right every time!
Perfect Pressure Cooker Brown Rice
Equipment
- INSTANT POT DUO 6 QUART
- RICE RINSER
Ingredients
- ▢ 1 cup ( 185 g ) Brown Rice , rinsed and drained
- ▢ 1 cup ( 250 ml ) Water
- ▢ 1 tablespoon ( 1 tablespoon ) Ghee , or oil
- ▢ 1 teaspoon ( 1 teaspoon ) Kosher Salt
Instructions
- Rinse and drain the rice using either your hands to cup and drain, or a rinser made for this purpose.
- Put rice, water, ghee (or oil), and salt into your electric pressure cooker or Instant Pot.
- Cook at high pressure for 22 minutes, and allow it to release pressure naturally for 10 minutes.
- Do not skip the natural release time, as this time is essential for the rice to “steam” and cook further.
Watch The Video
- Buy a nice quality rice like a brown basmati rice for best results.
- Don’t skip the natural release or your rice will be crunchy.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
This very simple recipe for Instant Pot Brown Rice in your Instant Pot may well make you finally put away your rice cooker, and start using your Instant Pot or Pressure Cooker to make perfect rice each time.
Why Pressure Cooker Brown Rice?
- Gelatinizes Starch for a softer mouthfeel
- May make nutrients more bioavailable
- Less water loss due to evaporation
- Reduced cooking time preserves aroma
- No need to pre-soak
- No babysitting
- Can put away rice cooker for daily use
This recipe for Perfect Pressure Cooker Brown Rice will surprise you with the proportions of rice and water that I’m recommending. I’ve tested this several times, and it quite reliably works.
If you’d like to better understand how this all works, check out the video below. It walks you through Instant Pot instructions on how to cook all types of rice.
How To Cook Instant Pot Brown Rice
- Rinse and drain the rice using either your hands to cup and drain, or a rinser made for this purpose.
- Add Rice. Put rice, water, ghee (or oil), and salt into your electric pressure cooker or Instant Pot.
- Cook at high pressure for 22 minutes, and allow it to release pressure naturally for 10 minutes.
- NPR. Do not skip the natural release time, as this time is essential for the rice to “steam” and cook further.
What’s The Correct Brown Rice To Water Ratio?
It may surprise you to know that for all rice (other than Black and Arborio) the water to rice ratio is 1:1. That makes it a pretty straight forward process, even when cooking brown rice in the Instant Pot .
PRINT A HANDY ONE-SHEET THAT GIVES YOU ALL THE COOK TIMES AND INSTRUCTIONS HERE!
Is Brown Rice Good For You?
Brown rice is whole grain rice, with the inedible outer hull removed; white rice has the hull, bran layer and cereal germ removed making it more nutrient-dense.
One thing to be aware of is that rice plants accumulate arsenic, and there have been concerns over arsenic levels in rice. There is more arsenic in the bran, so basmati brown rice could contain more arsenic.
Choosing a good quality brown rice is critical. For these experiments, I used a long-grain brown basmati and I found it to work really well.
Tips And Tricks ForPerfectInstant Pot Brown Rice:
- Use a good quality, long-grain basmati rice
- Rinse and drain as well as you can
- Measure water and rice carefully
- Allow the rice to NPR for 10 minutes. This is important to allow it to cook
- Feel free to add 1 tablespoon ghee or coconut oil to ensure each grain is separate.
What Types Of Dishes Are Best Made With Instant Pot Brown Rice?
Brown rice is a whole-grain rice that has had only the outer hull removed. This is how it differentiates from white rice, where the rice has had the bran layer and cereal germ removed as well.
By keeping the bran layer and cereal germ, brown rice has considerably more vitamins and minerals than white rice.
Brown rice is a great all-around rice option. It works great in side dishes as well as main courses . It’s particularly good in recipes like my Instant Pot Lebanese Lentils and Rice or my Basmati Rice Pilau .
Can You Freeze Brown Rice?
Yes, you absolutely can freeze Instant Pot Brown Rice ! However, the sooner you freeze the rice after you’ve prepared it the better. Here’s how I do it:
- Cool . Let it cool to room temperature.
- Portion . Separate to the perfect portion for you.
- Pack . Place rice portions into freezer-safe baggies.
- Lay flat . Place the baggies flat so they defrost easier.
- Freeze . Freeze your rice flat to grab quickly later.
Once frozen, the rice should keep in the freezer for about a month. Any longer than that and the rice will begin to lose its flavor and moisture.
How Do I Reheat Brown Rice?
- Put in a microwave-safe bowl.
- Add a tablespoon of water for steaming.
- Reheat it in 30-60 intervals until it’s heated through.
Do You Need To Rinse Brown Rice?
While it’s not as starchy as white rice, you do still need to rinse it, just like you wash your produce. I use a rice rinser that’s made just for this purpose.
Do I Need To Soak Brown Rice?
That’s actually the great thing about Instant Pot Brown Rice . There is no need to soak the rice before pressure cooking it.
The steam and the heat of the pressure cooker will help the rice grains cook up very well without any presoaking, even with congees and other rice that typically gets soaked. Just a quick rinse to get rid of the excess starch and it’s ready to cook.
Can I Make Brown Rice In A Rice Cooker?
Yes, you most certainly can. I like to use my Zojirushi or my Instant Zest when I’m not using my Instant Pot. Also, You can watch my Instant Zest video on Youtube for a completely unbiased review and overview of the product.
Looking For MoreBrown Rice Recipes?
- Instant Pot Red Beans & Rice - This is SO good in the Instant Pot and so easy!
- Instant Pot Lebanese Lentils and Rice - A one-pot, one-step dish that’s SO good!
- Basmati Rice Pilau - A delicious Instant Pot weeknight dinner.
- Air Fryer Shrimp Fried Rice - Easily made in the Air Fryer in about 30 minutes.
- 6+ Best Healthy Instant Pot Chicken and Rice Recipes - A fantastic collection of healthy chicken and rice recipes.
- 12+ Best Pressure Cooker Rice One Pot Meals - Here’s a whole slew of recipes that use brown rice for you to enjoy!
- Instant Pot Black Beans and Rice - Cumin-scented, Cuban inspired Black Beans and Rice.
Looking for how to cook more kinds of rice? Check out my Perfect Pressure Cooker Rice post ! It covers how to cook just about every type of rice easily and quickly in your Instant Pot.
Water to Rice Ratio for Instant Pot Rice
For basmati & Jasmine Rice, 1c water + 1 cup rice. 4 mins HP, 10 mins NPR
1 cup brown rice + 1 cup water: 22 mins HP, 10 mins NPR
1 cup arborio rice + 1.5 cups water: 5 mins HP, 10 mins NPR minutes + more liquid after cooking
1 cup sushi rice , 1.25 cups water, 10 mins HP, 10 mins NPR.
1 cup black rice + 1.5 cups water: 22 mins HP, 10 mins NPR + more liquid after cooking
1 cup red rice + 1 cup water: 22 mins HP, 10 mins NPR
1 cup glutinous rice + 4 cup water: 20 mins HP, 10 mins NPR
1 cup Wild Rice Blend + 1 cup water: 22 mins HP, 10 mins NPR
Making perfect Instant Pot Brown Rice isn’t hard! I’ve gotten it down to such a simple method that if you follow the recipe below you’ll get it right every time!
Perfect Pressure Cooker Brown Rice
Equipment
- INSTANT POT DUO 6 QUART
- RICE RINSER
Ingredients
- ▢ 1 cup ( 185 g ) Brown Rice , rinsed and drained
- ▢ 1 cup ( 250 ml ) Water
- ▢ 1 tablespoon ( 1 tablespoon ) Ghee , or oil
- ▢ 1 teaspoon ( 1 teaspoon ) Kosher Salt
Instructions
- Rinse and drain the rice using either your hands to cup and drain, or a rinser made for this purpose.
- Put rice, water, ghee (or oil), and salt into your electric pressure cooker or Instant Pot.
- Cook at high pressure for 22 minutes, and allow it to release pressure naturally for 10 minutes.
- Do not skip the natural release time, as this time is essential for the rice to “steam” and cook further.
Watch The Video
- Buy a nice quality rice like a brown basmati rice for best results.
- Don’t skip the natural release or your rice will be crunchy.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
If you already signed up, you should have received an email with a password to give you unlimited access to our FREE Printable Library. The password is case sensitive. Enter it below and get printing!
Password:
Perfect Pressure Cooker Brown Rice
Ingredients
- 1 cup Brown Rice rinsed and drained
- 1 cup Water
- 1 tablespoon Ghee or oil
- 1 teaspoon Kosher Salt
Instructions
Rinse and drain the rice using either your hands to cup and drain, or a rinser made for this purpose.
Put rice, water, ghee (or oil), and salt into your electric pressure cooker or Instant Pot.
Cook at high pressure for 22 minutes, and allow it to release pressure naturally for 10 minutes.
Do not skip the natural release time, as this time is essential for the rice to “steam” and cook further.
Buy a nice quality rice like a brown basmati rice for best results.
Don’t skip the natural release or your rice will be crunchy.
Perfect Pressure Cooker Brown Rice https://twosleevers.com/perfect-pressure-cooker-brown-rice/
These Keto Scones pair perfectly with a cup of coffee and are a fantastic way to start your day. They are low carb, gluten-free , and totally delicious.
Why These Keto Scones Are So Great
- Low Carb . Only 3 net carbs per serving.
- Gluten Free . I substituted all purpose flour for almond flour in this almond flour scones recipe .
- Fast. Done in only 40 minutes and they store like a dream.
- Cheap. While almond flour can be more expensive than traditional flour, making these is still cheaper than grabbing breakfast at the coffee shop.
- Easy. Just mix, bake, and glaze for the perfect keto scones .
- Delicious. These make the perfect tasty mix between a keto scone and a low carb muffin . You’re going to love them.
We’ve all been there. It’s a weekday morning and you’re waiting in line for a hot cup of coffee to start your day. As you wait for your turn to order you can’t help but stare at the delicious scones taunting you with their high carb content.
But being on a low carb diet you know better, and you leave with only your coffee, wishing you could have left with that scrumptious scone as well.
With my Keto Scones , you don’t have to ever go scone-less again. They’re wonderfully sweet, tangy, and unbelievably low carb.
It can be hard to find a low carb grab-and-go breakfast option. It seems like the only real option is a sugary pastry or doughnut that’s full of carbs when you need a quick breakfast. That’s why I’ve set out to make these delicious Keto Scones every bit as good as the ones you’d get from your local fancy coffee house without all of carbs!
How To Make Keto Scones
- Preheat the oven to 350°F. Line a cookie sheet with parchment paper.
- Whisk together almond flour, coconut flour, swerve, baking powder and swerve.
- Make a well in the dry ingredients.
- Add eggs and beat in the well, then pour in heavy whipping cream, melted butter and orange extract.
- Stir until smooth.
- Stir in slivered almonds.
- Place the dough onto the parchment paper on the cookie sheet. Using your hands pat out a round loaf.
- Cut into 8 wedges and push the pieces apart a little so they don’t all bake into one big circle.
- Bake for 25 minutes until golden. At the end of the cook time, turn off the oven and leave the scones in the oven for another 10-15 minutes.
- Make the glaze and drizzle over the top of the keto scones.
Can You Substitute Almond Flour For All Purpose Flour?
Yes. And that’s exactly what I did for this keto scone recipe . There are a couple of things you should know before you choose to use it in any other recipe, though.
- It tastes like almonds. No, not like you’re eating a handful of almonds, but it does have a hint of flavor.
- The amount of almond flour to all purpose flour ratio isn’t always exactly 1:1. Things such as yeast and egg will impact how much you need for your recipe to turn out as expected.
- It’s low carb, not no carb. While it’s absolutely a better choice for a low carb lifestyle, you do still have to eat these tasty almond flour scones that need to be eaten in moderation.
How Do I Get My Scones To Rise And Be Fluffy?
Just as you would in any other traditional baking recipe, you will rely on the baking powder and the egg to help your Keto Scone batter rise.
Do These Almond Flour Scones Actually Taste Like Scones?
I fully acknowledge that these do not LOOK like the scones we typically see.
But guess what? They taste just like them.
I would suggest that you let them cool completely before you try them. Leave them out uncovered, so they dry out a bit as they cool.
Perfect, low carb, keto scones .
Why Is Almond Flour OK On A Keto Diet?
Almond flour is ok on a Keto diet because it is naturally low in carbohydrates. The fat and protein macros tend to fall in line with a traditional low carb lifestyle as well.
Not only is it a great food choice when you’re eating low carb, it also tastes delicious and has a similar texture to all purpose flour.
More Keto Breakfast Options
- Keto Iced Caramel Macchiato - It’s deliciously bold, sweet and completely keto friendly!
- Keto Blueberry Sour Cream Muffins - They make a great grab and go breakfast.
- Chaffles - Sounds weird, but tastes delicious. They’re the easiest and quickest low carb waffle you will ever make.
- Keto Granola - It’s just perfect with a little almond milk when you’re craving crunchy cereal.
- Keto Breakfast Silver Dollar Pancakes, you may want to skip the coffee shop completely.
- Nut-Free Keto Donuts - Allergy-friendly and delicious.
Save yourself the hassle of long lines and overpriced breakfast options with these delicious Keto Scones . Your weekday mornings will never be the same.
Keto Scones | Orange Scone Recipe
Ingredients
- ▢ 1 cup ( 112 g ) Superfine Almond Flour
- ▢ 1/4 cup ( 30 g ) coconut flour
- ▢ 1/4 cup ( 45.5 g ) Swerve
- ▢ 1 teaspoon ( 1 teaspoon ) Baking Powder
- ▢ 1/4 teaspoon ( 0.25 teaspoon ) Kosher Salt
- ▢ 1 ( 1 ) Eggs
- ▢ 1/4 cup ( 59.5 g ) Heavy Whipping Cream
- ▢ 1/4 cup ( 56.75 g ) melted butter
- ▢ 1 teaspoon ( 1 teaspoon ) orange extract
- ▢ 1/4 cup ( 27 g ) Slivered Almonds
For the Glaze
- ▢ 1 tablespoon ( 1 tablespoon ) Cream Cheese
- ▢ 1 tablespoon ( 1 tablespoon ) Butter
- ▢ 3 tablespoons ( 3 tablespoons ) Powdered Swerve
Instructions
Preheat the oven to 350°F. Line a cookie sheet with parchment paper and set aside.
In a large bowl, whisk together almond flour, coconut flour, swerve, baking powder and swerve. Make a well in the dry ingredients.
Add eggs and beat in the well, then pour in heavy whipping cream, melted butter and orange extract. Stir until smooth. Stir in slivered almonds.
Place the dough onto the parchment paper on the cookie sheet. Using your hands pat out a round loaf. Cut into 8 wedges and push the pieces apart a little so they don’t all bake into one big circle.
Bake for 25 minutes until golden. At the end of the cook time, turn off the oven and leave the scones in the oven for another 10-15 minutes.
To make the Glaze: Microwave the butter, cream cheese and powdered swerve for 30 seconds –1 minute. Mix well with a fork until the butter and cream cheese are dissolved, and you have a smooth glaze. If your glaze is still lumpy, reheat in 10 second increments, stirring in between with a fork until you get a smooth glaze.
Drizzle over the scones and serve.
I forgot to put the glaze on the scones before the picture 😛 But you should totally do that!
Get support & connect with our community on Facebook!
Nutrition
Originally Published September 19, 2018
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
