If you’re a fan of the delectable combination of savory cheese and crispy, crunchy goodness, you’re in for a treat! Learn how to make the easiest Parmesan Crisps right at home. You’ll achieve that perfect balance between a cheesy exterior and a delicate, lacy texture while indulging in irresistible flavors.
Why You’ll Love Snacking On These
- Fast . Ready in under 15 minutes, making it a quick and satisfying snack.
- Easy . Only one ingredient and a simple process.
- Low Carb. A perfect low-carb and keto-friendly snack.
- Delicious . Packed with the rich, nutty flavor of Parmesan cheese that is absolutely addictive.
With the convenience of this recipe, you’ve achieved a restaurant-quality snack that will leave your friends and family craving more. Whether you’re hosting a party or simply looking for a delicious nibble, these Parmesan Crisps are guaranteed to be a hit.
Are Parmesan Crisps A Healthy Snack?
Parmesan crisps can be considered a relatively healthy snack option when compared to many other traditional snack choices.
Keep in mind that Parmesan crisps are still a calorie-dense snack due to their cheese content. They can be high in sodium, especially if you’re using pre-grated Parmesan cheese. While they can be a healthy snack when enjoyed in moderation, try not to overindulge.
Are Parmesan Crisps Good?
Absolutely! Parmesan crisps are incredibly delicious and a favorite among cheese enthusiasts.
These crisps offer a delightful blend of flavors - the savory, nutty taste of Parmesan cheese paired with the satisfying crunch of perfectly baked cheese. It’s a simple yet incredibly satisfying snack that’s sure to please your palate.
Ingredients You’ll Need
You’ll only need ONE ingredient for this delicious, low carb snack! Not only are they easy to make, but you likely already have everything you need in your kitchen waiting for you.
- Parmesan Cheese - Use high-quality Parmesan cheese, preferably freshly grated. You can also use pre-grated Parmesan, but freshly grated cheese tends to yield better results.
How To Make Parmesan Crisps
- Preheat your oven . Begin by preheating your oven to 375°F. Line a baking sheet with parchment paper or a silicone baking mat.
- Portion out the cheese . Take small heaps (about 1 tablespoon each) of grated Parmesan cheese and place them on the prepared baking sheet. Make sure to space them a few inches apart, as they will spread during baking.
- Shape and flatten . Gently flatten each heap of cheese with the back of a spoon to create a thin, even layer. You can shape them into rounds or ovals, but leave some space between them to allow for spreading.
- Bake to perfection . Place the baking sheet in the preheated oven and bake for about 5-7 minutes, or until the crisps turn a beautiful golden brown color. Keep a close eye on them, as they can go from perfect to overdone quickly.
- Cool and enjoy . Remove the Parmesan crisps from the oven and let them cool on the baking sheet for a few minutes. They will continue to crisp up as they cool. Once they’re completely cool and firm, carefully peel them off the parchment paper or baking mat.
Tips And Tricks
Making Parmesan Crisps is a breeze, but a few tips can help you achieve the best results:
- Use freshly grated Parmesan for the best flavor and texture.
- Leave enough space between mounds of cheese to allow for spreading during baking.
- Keep a close eye on them in the oven to prevent over-browning.
Variations
While classic Parmesan crisps are delightful on their own, you can experiment with different flavors and additions:
- Herb-Infused - Sprinkle dried herbs like rosemary, thyme, or oregano on top of the cheese before baking for a burst of herbal goodness.
- Spiced- Add a pinch of red pepper flakes or freshly cracked black pepper for a hint of heat.
- Everything Bagel - Incorporate everything bagel seasoning for a delightful savory crunch.
- Balsamic Drizzle - After baking, drizzle a small amount of balsamic glaze over the cooled crisps for a sweet and tangy twist.
What To Serve With Parmesan Crisps
Parmesan crisps make a delicious and versatile snack or appetizer, and there are various accompaniments you can serve with them to enhance their flavors. Here are some ideas:
- Hummus - The creamy texture and mild flavor of hummus complement the savory and salty notes.
- Guacamole - The richness of guacamole pairs well with the crispiness of the crisps. It’s a delightful combination of textures.
- Salsa - A fresh tomato salsa or a fruit salsa can add a refreshing contrast to the cheese crisps.
- Ranch Dressing - The creamy and tangy qualities of ranch dressing can be a great match for Parmesan crisps.
- Soup or Salad - Use them as croutons for salads or as a garnish for soups like tomato bisque or gazpacho.
How Long Do They Last?
Parmesan crisps can be stored in an airtight container at room temperature for up to 3-5 days. However, they are best enjoyed fresh for maximum crunchiness.
Can You Freeze Them?
If you’ve just made fresh Parmesan crisps, allow them to cool completely at room temperature. This helps prevent condensation inside the packaging, which can lead to fogginess.
Place the Parmesan crisps in an airtight container or resealable freezer-safe bag. You can also separate layers of crisps with parchment paper or wax paper to prevent them from sticking together.
They can generally be stored in the freezer for up to 2 to 3 months without significant loss of quality.
More Low Carb Snacks
- Keto Crackers
- Low Carb Chips
- Almond Flour Cookies
- No Bake Peanut Butter Bars
- Keto Ice Cream
Parmesan Crisps are incredibly versatile. Serve them as a snack, appetizer, or alongside soups and salads. Get creative with your toppings and flavors to customize them to your liking. These crisps are a simple yet elegant addition to any meal, and once you make them, you’ll find endless ways to enjoy them.
Parmesan Crisps | Protein Chip Recipe
Ingredients
- ▢ 1 cup Parmesan Cheese
Instructions
- Preheat your oven . Begin by preheating your oven to 375°F. Line a baking sheet with parchment paper or a silicone baking mat.
- Portion out the cheese . Take small heaps (about 1 tablespoon each) of grated Parmesan cheese and place them on the prepared baking sheet. Make sure to space them a few inches apart, as they will spread during baking.
- Shape and flatten . Gently flatten each heap of cheese with the back of a spoon to create a thin, even layer. You can shape them into rounds or ovals, but leave some space between them to allow for spreading.
- Bake to perfection . Place the baking sheet in the preheated oven and bake for about 5-7 minutes, or until the crisps turn a beautiful golden brown color. Keep a close eye on them, as they can go from perfect to overdone quickly.
- Cool and enjoy . Remove the Parmesan crisps from the oven and let them cool on the baking sheet for a few minutes. They will continue to crisp up as they cool. Once they’re completely cool and firm, carefully peel them off the parchment paper or baking mat.
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Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
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Parmesan Crisps | Protein Chip Recipe
Ingredients
- 1 cup Parmesan Cheese
Instructions
- Preheat your oven . Begin by preheating your oven to 375°F. Line a baking sheet with parchment paper or a silicone baking mat.
- Portion out the cheese . Take small heaps (about 1 tablespoon each) of grated Parmesan cheese and place them on the prepared baking sheet. Make sure to space them a few inches apart, as they will spread during baking.
- Shape and flatten . Gently flatten each heap of cheese with the back of a spoon to create a thin, even layer. You can shape them into rounds or ovals, but leave some space between them to allow for spreading.
- Bake to perfection . Place the baking sheet in the preheated oven and bake for about 5-7 minutes, or until the crisps turn a beautiful golden brown color. Keep a close eye on them, as they can go from perfect to overdone quickly.
- Cool and enjoy . Remove the Parmesan crisps from the oven and let them cool on the baking sheet for a few minutes. They will continue to crisp up as they cool. Once they’re completely cool and firm, carefully peel them off the parchment paper or baking mat.
Parmesan Crisps | Protein Chip Recipe https://twosleevers.com/parmesan-crisps/
When it comes to classic comfort food, few things can beat the satisfaction of sinking your teeth into a delicious hot dog topped with flavorful chili. Enjoy an easy and mouthwatering recipe for low carb hot dog chili that will satisfy your cravings without derailing your dietary goals.
Why You’ll Love This Recipe
- Fast. Homemade hot dog chili comes together in under 30 minutes, making it perfect for quick weeknight meals or last-minute cookouts.
- Easy. With simple ingredients and one pot, you can whip up a rich, flavorful chili without any complicated steps or fancy equipment.
- Low Carb. This recipe skips the beans and added sugars, giving you all the hearty flavor of chili while keeping it keto- and low-carb-friendly.
- High Protein. Made with plenty of ground beef, this chili is satisfying and filling, giving your hot dogs a delicious, protein-packed topping.
This flavorful chili is packed with aromatic spices, a rich tomato base, and the satisfying taste of well-seasoned ground beef. It’s a perfect addition to your low carb meal plan and an excellent way to elevate your hot dog experience. Enjoy this guilt-free treat and savor every delicious bite!
What Is The Difference Between Hot Dog Chili And Regular Chili?
Hot dog chili and regular chili are two distinct dishes with notable differences in their ingredients, flavors, textures, and intended uses. Hot dog chili, specifically crafted as a topping for hot dogs, typically features ground beef, subtle spices, and a tomato-based sauce. Its milder flavor profile is designed to complement the hot dog without overpowering it, and its smooth texture adheres well to the hot dog.
In contrast, regular chili is a hearty stew known for its bold and complex flavors. It is a mixture of ingredients like ground or cubed beef, chili peppers, beans, onions, and a blend of robust spices. This chili’s chunky texture offers a satisfying and filling meal on its own or paired with accompaniments like rice or cornbread.
While hot dog chili is tailored for enhancing hot dog flavor, regular chili stands as a stand-alone dish celebrated for its savory, spicy, and sometimes smoky taste.
Ingredients You’ll Need
- 1 tablespoon vegetable oil - Used to sauté the onions and garlic and to help brown the ground beef evenly. The oil adds a touch of richness and helps develop the base flavors of the chili.
- 1/2 cup onion - Adds natural sweetness and depth of flavor to the chili. As it cooks down, the onion enhances the savory notes and forms part of the aromatic foundation of the sauce.
- 2 tablespoons garlic - Provides a bold, aromatic flavor that complements the beef and spices. Garlic gives the chili warmth and depth, rounding out the overall flavor profile.
- 2 teaspoons chili powder - Brings the signature chili flavor with a mild heat and smokiness. It infuses the sauce with a classic, robust taste that ties all the spices together.
- 1 tablespoon cumin - Adds earthy, slightly nutty undertones that deepen the flavor of the chili. Cumin enhances the meaty richness and makes the sauce more complex and satisfying.
- 1 teaspoon paprika - Gives the chili a subtle sweetness and vibrant red color. Paprika also adds mild warmth without overpowering the other spices.
- 1 teaspoon oregano - Provides a hint of herbal flavor that balances the spice and acidity of the tomato sauce. It adds a savory layer typical of traditional chili seasonings.
- 1/2 teaspoon cayenne - Introduces a gentle heat that builds as the chili simmers. It adds just enough spice to give the chili a little kick without making it overwhelming.
- 1 cup beef broth - Serves as the liquid base, helping to thin the chili to the right consistency while infusing it with rich, meaty flavor. It keeps the sauce smooth and cohesive.
- 2 cups tomato sauce - The main body of the chili. Tomato sauce gives the dish its tangy, savory foundation and helps the flavors meld together as it simmers.
- 2 tablespoons tomato paste - Adds concentrated tomato flavor and thickens the sauce. It gives the chili a deeper color and enhances the richness of the tomato base.
- 1 pound ground beef - The star ingredient that makes this hot dog chili hearty and flavorful. As it cooks, the beef absorbs the spices and tomato base, creating a thick, meaty topping perfect for spooning over hot dogs.
How To Make Hot Dog Chili
- Brown the Ground Beef - In a skillet over medium heat, cook the ground beef until browned. Use a wooden spoon to break it into smaller crumbles as it cooks. Drain any excess fat if needed.
- Add Aromatics - Add the chopped onion and minced garlic to the skillet with the browned beef. Sauté until the onion becomes translucent and fragrant.
- Season and Spice - Stir in the chili powder, cumin, paprika, dried oregano, and cayenne pepper. These spices will infuse the beef with rich, smoky flavors.
- Tomato Base - Add the low-sodium beef broth, tomato sauce, and tomato paste to the skillet. Stir to combine and bring the mixture to a gentle simmer.
- Simmer and Thicken - Allow the chili to simmer uncovered for about 15-20 minutes, stirring occasionally. This will help the flavors meld and the chili to thicken. If you find it too thick, you can add a bit more beef broth to achieve your desired consistency.
- Season to Taste - Season the chili with salt and black pepper according to your preference. Adjust the cayenne pepper for spiciness.
- Serve and Enjoy - Ladle the low carb hot dog chili over your favorite cooked hot dogs.
Tips And Tricks
Creating delicious hot dog chili requires a balance of flavors and a focus on enhancing the overall hot dog experience. Here are some tips and tricks to help you make the best chili possible:
- Season Gradually . Start with a small amount of spices and seasonings, then adjust gradually to taste. Remember, you can always add more, but it’s difficult to remove excess salt or heat once it’s added.
- Simmer for Flavor . Allow the chili to simmer uncovered for a while after adding the ingredients. This allows the flavors to meld and develop a more robust taste.
- Make Ahead. Hot dog chili often tastes even better the next day, as the flavors continue to meld. Consider making it a day ahead and reheating it before serving.
Variations
Creating low carb hot dog chili doesn’t mean sacrificing flavor and variety. Here are some delicious variations to explore:
- Spicy Chipotle Chili - Add chipotle peppers in adobo sauce for a smoky and spicy kick. Use ground turkey or chicken instead of beef for a leaner option.
- Creamy Avocado Chili - Mash ripe avocado and stir it into the chili for a creamy texture and mild avocado flavor. Top with diced avocado and a dollop of sour cream.
- Tex-Mex Chili - Add cumin, coriander, and a touch of cocoa powder for depth of flavor. Top with shredded cheddar cheese, diced tomatoes, and chopped cilantro.
What To Eat With This Hot Dog Chili Recipe
Hot dog chili is a versatile and flavorful topping that pairs well with various side dishes and accompaniments–not just hot dogs. Here are some tasty options to enjoy with it:
- Hot Dogs- Of course, the classic combination is to serve hot dog chili over grilled or boiled hot dogs. This creates a delicious and satisfying main dish. Skip the bun or use a keto-friendly variety to keep it low carb.
- Grated Cheese - Sprinkle some grated cheddar, Monterey Jack, or pepper jack cheese over your chili-topped hot dog for a creamy and savory contrast.
- Pickles - Adding dill pickle slices to your hot dog chili can provide a refreshing and tangy element.
- Side Salad - Serve your chili dog with a side salad to add some veggies to your meal.
How Long Does It Last?
Generally, homemade hot dog chili can last in the refrigerator in an airtight container for about 3 to 4 days.
Can You Freeze It?
If you have a larger batch of hot dog chili that you won’t be able to consume within a few days, consider freezing it. Hot dog chili can be frozen for up to 3 months. Divide it into portions and store it in airtight freezer-safe containers.
When you’re ready to use the frozen chili, thaw it in the refrigerator overnight. Once thawed, reheat it thoroughly before enjoying it again.
More Low Carb Favorites
- Instant Pot Butter Chicken
- Big Mac Salad
- No Bake Peanut Butter Bars
- Creamy Chicken Salad
- Instant Pot Green Beans with Bacon
Hot Dog Chili Recipe | Low Carb Homemade Hot Dog Chili
Ingredients
- ▢ 1 tbsp Vegetable Oil
- ▢ 1/2 cup Onion , diced
- ▢ 2 tbsp Garlic , minced
- ▢ 2 tsp Chili Powder
- ▢ 1 tbsp cumin
- ▢ 1 tsp paprika
- ▢ 1 tsp Oregano
- ▢ 1/2 tsp Cayenne
- ▢ 1 cup Beef Broth
- ▢ 2 cups tomato suace
- ▢ 2 tbsp tomato paste
- ▢ 1 pound ground beef
Instructions
- Brown the Ground Beef - In a skillet over medium heat, cook the ground beef until browned. Use a wooden spoon to break it into smaller crumbles as it cooks. Drain any excess fat if needed.
- Add Aromatics - Add the chopped onion and minced garlic to the skillet with the browned beef. Sauté until the onion becomes translucent and fragrant.
- Season and Spice - Stir in the chili powder, cumin, paprika, dried oregano, and cayenne pepper. These spices will infuse the beef with rich, smoky flavors.
- Tomato Base - Add the low-sodium beef broth, tomato sauce, and tomato paste to the skillet. Stir to combine and bring the mixture to a gentle simmer.
- Simmer and Thicken - Allow the chili to simmer uncovered for about 15-20 minutes, stirring occasionally. This will help the flavors meld and the chili to thicken. If you find it too thick, you can add a bit more beef broth to achieve your desired consistency.
- Season to Taste - Season the chili with salt and black pepper according to your preference. Adjust the cayenne pepper for spiciness.
- Serve and Enjoy - Ladle the low carb hot dog chili over your favorite cooked hot dogs.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
