Why You HAVE To Try This Panna Cotta Recipe
- Fast. It’s so fast that you’ll only need about 20 minutes to whip this together. There’s some chilling time in there, so it’s great for making in advance as well.
- Easy. Dissolve the gelatin, add in the remaining ingredients, and chill.
- Low Carb . Only one carb per serving, make it the perfect Keto dessert .
- Dairy Free . This Keto Coconut Panna Cotta recipe is dairy-free, ensuring your stomach isn’t a mess after enjoying a healthy, sweet treat.
- Yummy. Absolutely packed with flavor and the perfect sweet treat.
What Is Panna Cotta Made Of?
If you’re unfamiliar with what panna cotta is, it’s a cold Italian custard–smooth, creamy, and utterly delicious. It’s essentially a pudding consisting of sweetened cream that is thickened with gelatin.
However, this Keto Coconut Panna Cotta recipe is much healthier and keto-friendly in comparison with your usual panna cotta. My recipe opts to use coconut milk as opposed to cream, resulting in a delicious dessert dish that is completely dairy-free and vegetarian-friendly . I used Truvia to sweeten it, so it’s low carb as well.
How to Make a Great Panna Cotta
- Well dissolved gelatin . The biggest factor here is to ensure that the gelatin is extremely well dissolved. What you don’t want, are gelatin granules, and chewy gelatin bits left in there. I find heating the water definitely helps, but so does active stirring. Whisk the mixture well to ensure all the gelatin is well incorporated.
- No acidic fruits You can add a few different fruits, but don’t add fresh pineapple, as the bromelain in pineapple interferes with the gelatin setting. Canned pineapple is usually okay.
- Full-fat liquid This is really not the time to be using low-fat milk. The thicker the liquid, the better the panna cotta sets. A key tip to making panna cotta is to use a thick liquid and well-dissolved gelatin. If you want a change, use heavy whipping cream instead of coconut milk. If you use a low-fat liquid, you may need to increase the gelatin.
- Spray the molds well This is so that you can pop out the panna cotta in one piece, making it look super elegant. I mean, either that or do what I do. Eat it directly from the container you set it in! One less dish to wash. What could possibly be wrong with that? What if after all this, your panna cotta doesn’t set? The thing about panna cotta though, is that it’s easy to fix. Just dissolve a little extra gelatin in water, mix it with your first batch, heating gently to ensure it is all well-mixed, and re-set it again.
So there’s no reason to be afraid of making this Panna Cotta recipe. These easy tips will ensure your keto coconut panna cotta sets beautifully each time.
Why Did My Panna Cotta Not Set?
There are two reasons this Panna Cotta recipe might not set correctly. Here are some things to consider:
- Your gelatin didn’t dissolve completely.
- The gelatin got too hot.
How Long Will Panna Cotta Last in the Fridge?
Panna Cotta should keep for about 2-3 days as long as it is stored in a glass or plastic food storage container or covered with plastic wrap.
Can Panna Cotta Be Made in Advance?
Of course! Since this Panna Cotta recipe has to be refrigerated for at least 4 to 6 hours before serving, it’s the perfect make ahead dessert. You could even make it a couple of days in advance for the next time you have friends for family over.
Ingredients You’ll Need
- 1/2 cup Cold Water - The cold water is used to bloom the gelatin. This means softening and activating it before heating. Blooming ensures the panna cotta sets properly with a silky, smooth texture.
- 1 package Unflavored Gelatin (1/4 oz or 2.5 teaspoons) - Gelatin is the thickening and gelling agent that transforms the creamy mixture into a firm yet delicate custard-like dessert. It provides structure without adding carbs, making it perfect for low-carb recipes.
- 13.5 ounces Full-Fat Coconut Milk - This serves as the rich, creamy base of the panna cotta. Full-fat coconut milk adds natural sweetness, velvety smoothness, and body. The fat content helps the dessert set beautifully and gives it a luxurious mouthfeel.
- 1/8 cup Truvia - Truvia (a low-carb sweetener) provides sweetness without sugar. This amount subtly sweetens the panna cotta while keeping the carb count low, allowing the coconut and vanilla flavors to shine.
- 1 teaspoon Pure Vanilla Extract or Coconut Extract - The extract infuses the dessert with warm, aromatic flavor. Vanilla gives a classic, comforting taste, while coconut extract enhances the tropical notes of the coconut milk.
How To Make Panna Cotta
- In a medium saucepan, place water, coconut milk, and Truvia and whisk well. Sprinkle gelatin a little at a time, whisking continually. You may see a few small lumps, but these will disappear once you heat the mixture. Cook over medium heat, whisking frequently until the gelatin and Truvia have dissolved.
- Remove from heat and stir in coconut or vanilla extract.
- Pour cream into six 4-oz serving dishes. Refrigerate for at least 4-6 hours for a firm panna cotta.
Tips And Tricks
Creating flawless keto panna cotta is all about technique. These simple tips will help you achieve a perfectly creamy texture without any graininess or lumps.
- Bloom the gelatin properly. Sprinkle the gelatin evenly over cold water and let it sit for 5 minutes. This prevents clumping and ensures your panna cotta sets smoothly.
- Heat gently. Warm the coconut milk just until steaming. Boiling can weaken gelatin’s setting power and cause a rubbery texture.
- Whisk continuously while heating. This helps dissolve the gelatin fully and keeps the mixture silky.
- Sweeten to taste. Low-carb sweeteners vary in sweetness. Start with the recommended amount of Truvia and increase slightly if needed.
Variations
If you love the classic version but want to explore new flavors and textures, these easy keto-friendly variations will help you create a panna cotta that feels fresh and exciting every time.
- Vanilla Bean Panna Cotta - Split a vanilla bean and scrape the seeds into the coconut milk while heating. This creates a rich, speckled, aromatic dessert.
- Chocolate Keto Panna Cotta - Whisk in 2 tablespoons unsweetened cocoa powder and a bit of extra sweetener for a silky chocolate version.
- Matcha Green Tea Panna Cotta - Sift 1–2 teaspoons matcha powder into the warm mixture for a vibrant, earthy flavor and beautiful green color.
- Berry Swirl Panna Cotta - Spoon a small amount of blended sugar-free berries into the bottom of each serving cup, then pour the panna cotta over for a fruity twist.
What To Enjoy With Panna Cotta
Keto panna cotta is incredibly versatile, and pairing it with the right toppings or accompaniments can elevate it from a simple dessert to a show-stopping treat.
- Fresh Berries - Raspberries, strawberries, blackberries, or blueberries add natural sweetness and bright contrast without adding many carbs.
- Sugar-Free Berry Sauce - Drizzle a quick sauce made from simmered berries and sweetener for a fruity, elegant finish.
- Toasted Coconut Flakes - Adds crunch and deep coconut flavor that pairs perfectly with the creamy base.
- Chopped Nuts - Almonds, pecans, or walnuts add texture and richness with minimal carbs.
How Long Does It Last?
Keto panna cotta keeps very well when stored properly, making it a great make-ahead dessert. In the refrigerator, it lasts for 4 to 5 days when kept in airtight jars or covered ramekins.
The gelatin helps maintain its silky structure, and the flavors actually improve as it chills, making the texture even smoother after the first day.
Can You Freeze It?
If you want to keep it longer, you can freeze keto panna cotta, though the texture may change slightly. Frozen panna cotta will last for up to 1 month.
To freeze it, store portions in airtight containers and thaw them slowly in the refrigerator overnight before serving.
While thawed panna cotta may be a bit softer and less firm than the fresh version, it still tastes delicious and remains creamy.
Want More Amazing Dessert Recipes?
- My Keto Mango Panna Cotta is low carb, deliciously creamy and made in just 10 minutes!
- Check out my Keto Chocolate Chip Cookies . You can enjoy all the ooey gooeyness of chocolate cookies without all the carbs and sugar.
- No Bake Chocolate Peanut Butter Bars - Another great make-ahead recipe that is great to grab on the go.
- Another fantastic panna cotta recipe is my Coconut Pandan recipe . It’s a delicious panna cotta recipe made with only 5 ingredients.
It makes me crave some Coconut Panna Cotta recipe when I am telling all of you how delicious it is. I still can’t believe how easy it is to prepare. It’s almost too easy, which is why I make it all the time. I have no doubt that once you give this a try, you’ll be obsessed with making it all the time as well.
Panna Cotta Recipe | Keto Coconut Panna Cotta
Equipment
- STAINLESS STEEL MEASURING CUPS
- OVAL MEASURING SPOONS
- GREENPAN SAUCEPANS
- WHISK
- 4 OZ RAMEKINS
Ingredients
- ▢ 1/2 cup cold water
- ▢ 1 package Unflavored Gelatin , 1/4 oz or 2.5 teaspoons
- ▢ 13.5 ounces Full-Fat Coconut Milk
- ▢ 1/8 cup Truvia
- ▢ 1 teaspoon pure vanilla extract or coconut extract
Instructions
In a medium saucepan, place water, coconut milk, and Truvia and whisk well. Sprinkle gelatin a little at a time, whisking continually. You may see a few small lumps, but these will disappear once you heat the mixture. Cook over medium heat, whisking frequently until the gelatin and Truvia have dissolved.
Remove from heat and stir in coconut or vanilla extract.
Pour cream into six 4-oz serving dishes. Refrigerate for at least 4-6 hours for a firm panna cotta.
For a vegan option use agar agar instead of gelatin.
See the article for notes on how to make a good panna cotta.
Ensure that the gelatin is WELL dissolved. This will make all the difference between this recipe setting–vs. you having to drink a delicious soup instead.
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Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
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Panna Cotta Recipe | Keto Coconut Panna Cotta
Ingredients
- 1/2 cup cold water
- 1 package Unflavored Gelatin 1/4 oz or 2.5 teaspoons
- 13.5 ounces Full-Fat Coconut Milk
- 1/8 cup Truvia
- 1 teaspoon pure vanilla extract or coconut extract
Instructions
In a medium saucepan, place water, coconut milk, and Truvia and whisk well. Sprinkle gelatin a little at a time, whisking continually. You may see a few small lumps, but these will disappear once you heat the mixture. Cook over medium heat, whisking frequently until the gelatin and Truvia have dissolved.
Remove from heat and stir in coconut or vanilla extract.
Pour cream into six 4-oz serving dishes. Refrigerate for at least 4-6 hours for a firm panna cotta.
For a vegan option use agar agar instead of gelatin.
See the article for notes on how to make a good panna cotta.
Ensure that the gelatin is WELL dissolved. This will make all the difference between this recipe setting–vs. you having to drink a delicious soup instead.
Panna Cotta Recipe | Keto Coconut Panna Cotta https://twosleevers.com/coconut-pannacotta/
If you’re a fan of spicy and smoky flavors, then you’ll love this recipe for chipotle pollo asado. This dish is a variation of the classic pollo asado, but with an added kick of heat and flavor from chipotle peppers.
Why Your Family Will Love This Dish
- Quick. Not counting the time it takes to marinate the chicken, you can create a delicious pollo asado in under 30 minutes (not including time to marinade)!
- Easy. Marinate the chicken, toss it on the grill, and serve with your favorite toppings or sides!
- Low Carb. Only 3 net carbs per serving.
- Versatile. Adjust the ingredients using some of my suggestions below to create a new and unique meal.
- Delicious. Amazing Mexican-inspired flavors that are good enough to eat over and over again.
The chipotle pollo asado is an easy and flavorful dish that will spice up any dinner table. The smoky and spicy flavors of chipotle peppers blended with the tangy and zesty marinade will make your taste buds dance with joy.
Is Pollo Asado Spicy?
Pollo asado can be mildly spicy or very spicy depending on the recipe and the amount of spices used. I would say that this recipe has a medium spice level.
Generally, pollo asado is seasoned with a variety of spices like cumin, chili powder, and oregano, which can give it a little bit of heat. The addition of chipotle peppers in adobo give an additional layer of spice.
If you prefer a milder flavor, you can adjust the number of spices or omit the hot peppers altogether.
What Kind Of Chicken Do You Use For Pollo Asado?
Traditionally, bone-in chicken thighs or chicken drumsticks with the skin on are used for pollo asado, but you can also use boneless, skinless chicken breasts or thighs if you prefer. The bone-in chicken will add more flavor and moisture to the dish, but boneless chicken will cook faster and is a healthier option.
Ultimately, the type of chicken you use will depend on your personal preference and the specific recipe you’re using.
For this Pollo Asado Chipotle recipe, I chose to use boneless chicken thighs to keep the dish moist and flavorful while keeping the cooking time to a minimum.
Ingredients You’ll Need
The list of ingredients may seem daunting at first glance, but a majority of what you need will come from your spice rack. If you have a fully stocked spice drawer, you’ll have no problem coming up with the rest of the ingredients you’ll need to get started.
- Chicken thighs
- Olive oil
- Lime juice
- White vinegar
- Chipotle peppers in adobo sauce
- Adobo sauce
- Garlic
- Smoked paprika
- Cumin
- Oregano
- Salt and pepper
How To Make Pollo Asado
- Make the marinade. In a mixing bowl, whisk together the olive oil, lime juice, white vinegar, chopped chipotle peppers, adobo sauce, garlic, smoked paprika, cumin, oregano, salt, and pepper.
- Marinate the chicken. Place the chicken breasts in a large resealable plastic bag and pour the marinade over them. Seal the bag and shake it gently to ensure that the chicken is evenly coated with the marinade. Place the bag in the refrigerator and let the chicken marinate for at least 30 minutes or overnight for maximum flavor.
- Preheat the grill. Heat your grill to medium-high heat. If you are using a gas grill, heat it to 375-400F. If you are using a charcoal grill, light the charcoal and let it burn until the coals are white-hot.
- Grill the chicken. Remove the chicken from the marinade and discard the remaining marinade. Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature of the chicken reaches 165F. Avoid flipping the chicken too often to retain moisture.
- Rest and serve. Remove the chicken from the grill and let it rest for 5-10 minutes before slicing and serving. Serve with your choice of sides like grilled vegetables, salad, or rice.
Variations
Sure, this recipe is delicious the way it is written, but why not play around with the ingredients to create something that you may enjoy even more? Try out one of these varieties to switch up the flavor profile to make something new and unique!
- Citrus pollo asado- Add fresh orange or grapefruit juice to the marinade for a tangy and sweet twist on the classic pollo asado recipe.
- Garlic and herb pollo asado- Add fresh herbs like thyme, rosemary, and parsley, along with minced garlic, to the marinade for a flavorful and aromatic twist on the traditional recipe.
- Pineapple pollo asado - Add crushed pineapple or pineapple juice to the marinade for a sweet and tropical twist on the classic recipe.
Tips And Tricks
- Marinate the chicken. Pollo asado is all about the marinade. Make sure to marinate the chicken for at least 2 hours (or overnight for best results) to allow the flavors to fully penetrate the meat.
- Use fresh ingredients. Use fresh ingredients whenever possible for the best flavor. Fresh lime juice, garlic, and herbs will give it a vibrant and delicious taste.
- Keep an eye on the chicken. Chicken can go from perfectly cooked to overdone in a matter of minutes, so keep a close eye on it while it’s cooking. Use a meat thermometer to check the internal temperature of the chicken, and remove it from the heat as soon as it reaches 165F.
- Let the chicken rest. After the chicken is cooked, allow it to rest for 5-10 minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
What To Serve With It
- Rice and beans - A classic combination that’s always delicious. Serve it with some fluffy white rice and black beans for a hearty and satisfying meal.
- Grilled vegetables - Grilled vegetables like zucchini, bell peppers, and onions make a great side dish. Toss them with some olive oil and seasonings, and grill until tender and lightly charred.
- Guacamole and chips- A refreshing and tasty dip that pairs perfectly with the smoky flavors. Serve with some crispy tortilla chips for a satisfying crunch.
- Corn on the cob - Grilled corn on the cob is a classic summer side dish that pairs well with it. Brush the corn with some melted butter and sprinkle with salt and pepper for a simple and delicious side dish.
- Salad - A crisp and refreshing salad is the perfect way to balance out the rich flavors. Serve with a simple vinaigrette and some fresh herbs for a light and flavorful side dish.
- Tortillas - Serve your pollo asado with some warm tortillas for a fun and interactive meal. Your guests can build their own tacos or burritos and customize their toppings to their liking.
How Long Does Pollo Asado Last?
The shelf life of pollo asado will depend on how it has been stored and the freshness of the ingredients used. In general, cooked pollo asado can be stored in the refrigerator for up to 4 days.
To store it, allow the chicken to cool to room temperature before transferring it to an airtight container or plastic wrap. Make sure to label the container with the date that it was cooked and store it in the refrigerator.
Can You Freeze It?
If you have leftover pollo asado that you won’t be able to eat within 4 days, you can freeze it for longer storage.
Wrap it tightly in plastic wrap or aluminum foil, or store it in an airtight container or freezer bag. Pollo asado will keep in the freezer for up to 3 months.
More Mexican Inspired Chicken Dishes
- Chipotle Chicken
- Roasted Chicken Fajitas
- Chicken Taco Soup
- Tacos de Alambre
- Instant Pot Enchiladas
Pollo Asado | Pollo Asado Chipotle Recipe
Ingredients
- ▢ 1 pound chicken thighs
- ▢ 1/4 cup olive oil
- ▢ 2 tbsp lime juice
- ▢ 2 tbsp white vinegar
- ▢ 2 tbsp Chipotle Chile in Adobo Sauce
- ▢ 2 tbsp Minced Garlic
- ▢ 1 tsp cumin
- ▢ 1 tsp salt
- ▢ 1/2 tsp pepper
- ▢ 1 tsp paprika
Instructions
- Make the marinade. In a mixing bowl, whisk together the olive oil, lime juice, white vinegar, chopped chipotle peppers, adobo sauce, garlic, smoked paprika, cumin, oregano, salt, and pepper.
- Marinate the chicken. Place the chicken breasts in a large resealable plastic bag and pour the marinade over them. Seal the bag and shake it gently to ensure that the chicken is evenly coated with the marinade. Place the bag in the refrigerator and let the chicken marinate for at least 30 minutes or overnight for maximum flavor.
- Preheat the grill. Heat your grill to medium-high heat. If you are using a gas grill, heat it to 375-400F. If you are using a charcoal grill, light the charcoal and let it burn until the coals are white-hot.
- Grill the chicken. Remove the chicken from the marinade and discard the remaining marinade. Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature of the chicken reaches 165F. Avoid flipping the chicken too often to retain moisture.
- Rest and serve. Remove the chicken from the grill and let it rest for 5-10 minutes before slicing and serving. Serve with your choice of sides like grilled vegetables, salad, or rice.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
