Have you ever wanted to know how to make frozen yogurt? I’m craving sweets today but I need to stay low carb , so I decided to take some frozen mango and some lower sugar ingredients and whip up this delicious mango ice cream recipe!
Why You’re Going To Love Learning How To Make Frozen Yogurt
- Fast. Ready in under 30 minutes .
- Easy. A super simple no-cook recipe .
- Low Carb . Keep your macros in check with keto-friendly fruits.
- Versatile . Use a variety of low carb ingredients to make a great keto snack .
How To Make Frozen Yogurt
- Place mango, yogurt, and agave nectar or honey into the food processor bowl and process until smooth.
- Stir in mint if using, put into a freezer-safe container, or cover, and freeze for 30 minutes before scooping and serving.
- Alternatively pour into your ice cream maker until frozen.
It is still a little high carb but better than the arroz piña colada calling my name. Lower carb beats high carb any day! It’s quite yummy and it only took about half of a cup to satisfy my craving.
Is This Mango Ice Cream Healthy?
Since I chose to make this recipe lower carb, I really would consider it healthy. Here’s why:
- Mango - Low in calories but high in fiber. Also a great source of vitamins A and C.
- Greek Yogurt - High in protein and an excellent source of calcium.
- Agave Nectar - A healthy alternative to sugar with a low GI (less likely to increase your blood sugar levels).
What Are The Best Kinds Of Frozen Yogurt?
Who am I to tell you what the best flavor of frozen yogurt is? One of the joys of food is that you get to enjoy it all!
While there is no correct answer to the question, these are some of my favorite frozen yogurt flavors:
- Mango
- Blackberry
- Blueberry
- Strawberry
Fruits can be high in carbs, so make sure to use just enough to flavor your frozen yogurt, and always use keto-friendly fruits if you’re eating low carb.
How Long Does Mango Ice Cream Last?
This mango frozen yogurt isn’t filled with all of the preservatives that some of your favorite store-bought brands are. So, don’t expect to toss any leftovers in the freezer and forget about them for months before digging in again.
For the best results and optimal creaminess, try to enjoy this within two weeks of making it.
Want More FrozenTreats?
- Keto Ice Cream - Yummy no-cook ice cream.
- Avocado Lime Popsicles - An unexpected flavor combination.
- Blueberry Ice Cream - Low carb and packed with blueberries.
- Bulletproof Popsicles - A fun way to have bulletproof coffee.
- Cantaloupe Ice Pops - A treat the whole family will love.
- Creamsicle Pops - Easy and classic popsicle flavor.
- Mango Frozen Yogurt - My personal favorite.
- Mixed Berry Popsicles - Your kids will beg for more of these.
- Watermelon Popsicles - Bursting with watermelon flavor.
Mango Ice Cream | How To Make Frozen Yogurt With Mango
Ingredients
- ▢ 10 ounce ( 283.5 g ) Frozen Mango Chunks
- ▢ 1 cup ( 200 g ) Full-Fat Greek Yogurt
- ▢ 2 tablespoon ( 2 tablespoon ) agave nectar
- ▢ 2 teaspoons ( 2 teaspoons ) Chopped Mint , (optional)
Instructions
- Place mango, yogurt, and agave nectar or honey into the bowl of a food processor and process until smooth.
- Stir in mint if using, put into a freezer-safe container, or cover, and freeze for 30 minutes before scooping and serving.
- Alternatively pour into your ice cream maker until frozen.
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Nutrition
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
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Mango Ice Cream | How To Make Frozen Yogurt With Mango
Ingredients
- 10 ounce Frozen Mango Chunks
- 1 cup Full-Fat Greek Yogurt
- 2 tablespoon agave nectar
- 2 teaspoons Chopped Mint (optional)
Instructions
- Place mango, yogurt, and agave nectar or honey into the bowl of a food processor and process until smooth.
- Stir in mint if using, put into a freezer-safe container, or cover, and freeze for 30 minutes before scooping and serving.
- Alternatively pour into your ice cream maker until frozen.
Mango Ice Cream | How To Make Frozen Yogurt With Mango https://twosleevers.com/mango-frozen-yogurt/
So I made this Mexican Hot Chocolate Mix with Truvia since I try to avoid sugar, but you can make it with whatever sweetener you choose. I added corn starch to it so that the drink would have a little body to it rather than be thin and watery. What this means is that you can’t just add hot water to it directly from a kettle or boiling water tap, you need to cook it for a tiny bit. Trust me, it’s worth the extra 30 seconds. It makes a good, thick, deep chocolatey drink that my family is loving. I might try to add a little protein powder in mine later today and see how it works.
Mexican Hot Chocolate Mix
Add cinnamon or chile powder to suit your tastes. In this Mexican Hot Chocolate Mix recipe I can taste the cinnamon, but not the chile as much. I may need to add some more for myself, but I left it as it was for my son who doesn’t tolerate a lot of spice.
LOOKING FOR MORE DELICIOUS HOT BEVERAGES? CHECK OUT MYINSTANT POT MULLED APPLE CIDER RECIPE!
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Mexican Hot Chocolate Mix
Ingredients
- ▢ 1 cup ( 244 g ) Whole Milk Powder
- ▢ 1/2 cup ( 0.5 g ) Truvia
- ▢ 1/2 cup ( 43 g ) Unsweetened Cocoa Powder
- ▢ 2 tablespoons ( 2 tablespoons ) Cornstarch
- ▢ 1 tablespoon ( 1 tablespoon ) Ground Cinnamon
- ▢ 1 teaspoon ( 1 teaspoon ) Ancho Chile Powder , (add more to taste)
Instructions
- Mix everything with a whisk. Yup, that’s the whole recipe.
- When you’re ready to use this, place 2-3 tablespoon of mix in a cup, add hot water and then microwave for 30 seconds. Stir well to let it thicken.
- If using tap water, microwave for 1-2 minutes, stirring every 30 seconds.
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Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
