This easy Low Carb Ground Beef Stroganoff combines onions, garlic, mushrooms, and sour cream for an easy, low carb meal. It’s delicious served over buttery zucchini noodles .
Beef stroganoff with sour cream is a dish that is easily adapted for a keto or low carb diet. The basic dish is naturally low carb , usually containing just meat, vegetables , and sour cream.
Beef Stroganoff Ingredients
The ingredients for beef stroganoff are nearly identical whether you are talking about a traditional or keto recipe. This one contains:
- Onion
- Garlic
- Mushrooms
- Ground beef
- Worcestershire sauce
- Dijon mustard
- Sour cream
Many recipes use flour to thicken the sauce . But I’ve found that you can get a nice, thick sauce just by simmering the mixture in a skillet to reduce the liquid and then stirring in sour cream (which thickens it right up).
Traditionally ground beef stroganoff is served over buttery egg noodles, but to keep this dish low in carbs, I simply swap those out for zucchini noodles.
Hamburger Stroganoff: A Great Go-To Keto Meal?
If you’ve got ground beef on hand, this keto beef stroganoff can be on the table in a flash. It is the best kind of comfort food because it is quick to make, uses a short list of common pantry ingredients, and is full of flavor. You get all the comfort food satisfaction without a lot of carbs.
The rich creamy sauce gets wonderful texture and flavor from fresh mushrooms, onions, and garlic. The creaminess comes from sour cream and butter, not canned soup! It’s hearty, meaty and totally satisfying.
I love using hamburger meat for quick keto-friendly meals . It’s easy to keep a few packages of it in the freezer to have on hand any time you need to whip up a meal. That’s why I have so many low carb ground beef recipes on my site.
How To Make Ground Beef Stroganoff
This is one of the easiest meals you can make!
- Saute the vegetables. Cook the onions, garlic, and mushrooms in oil in a skillet on your stovetop .
Reserve half of the vegetable mixture. Remove half of the onion-mushroom mixture and reserve for later.
Add the beef. Stir in the beef and seasonings, cover, and cook.
Finish with the sour cream. Add the sour cream and the reserved onion-mushroom mixture.
Serve the meat and sauce over the zucchini noodles.
Tips And Tricks For Making Beef Stroganoff
• Saute all of the onions, garlic, and mushrooms at the beginning, but remove half before adding the ground beef. This creates rich foundational flavors in the dish, and also bright, fresh top notes.
• Steam the zucchini noodles while the beef is cooking.
• Toss the zucchini noodles with a touch of butter to give the noodles flavor and substance.
• Stir in the sour cream only at the very end of cooking to prevent it from curdling or separating.
What To Serve With Low Carb Hamburger Stroganoff
This is a fantastic hamburger stroganoff recipe since it has plenty of protein, fat, and veggies. If you want to change it up, you can serve the beef and sauce over shirataki noodles. Or serve it over cauliflower rice or cauliflower mash instead of the zucchini noodles.
If you’re craving something you can use to sop up all that delicious, creamy sauce, try this Ket o Bread recipe or these Cauliflower Bread Sticks .
For a change of pace, I sometimes like to serve this beef stroganoff ladled over my savory Zucchini Chaffles !
Want MoreKeto Hamburger Recipes?
- Keto Big Mac Salad - A favorite for the whole family because of my copycat sauce recipe taste just like the real thing!
- Low Carb Beef Stroganoff - Comfort food and Keto? Yes, it’s true!
- Low Carb Beef Shawarma - An easy weeknight dinner option you’ll want to make again and again!
- Ethiopian Beef Stew - You won’t believe how much flavor is packed into such a simple dish.
- Beef Rendang - Fall apart tender meat in less than an hour!
- Kheema Meatloaf - The perfect solution for the days you’re craving Indian food but are short on ingredients.
- Kimchi Beef Stew - An easy pour and cook recipe full of umami flavors.
- Bulgogi Burgers - Put your air fryer to work with this fun twist on burgers!
- Corned Beef and Cabbage - A classic done in a fraction of the time.
- Indian Beef Curry - Done in less than an hour and so good you’ll wonder why you haven’t made it before!
Low Carb Beef Stroganoff
Equipment
- GREENPAN SAUCEPANS
Ingredients
- ▢ 1 tablespoon Oil
- ▢ 1/2 cup Onions , diced
- ▢ 1 tablespoon Garlic
- ▢ 1 pound Lean Ground Beef
- ▢ 1.5 cups Mushrooms , chopped
- ▢ 1 tablespoon Worcestershire Sauce
- ▢ 1 tablespoon Dijon Mustard
- ▢ 1 teaspoon Kosher Salt
- ▢ 1/2-1 teaspoon Ground Black Pepper
- ▢ 1/2 cup beef broth , or water
- ▢ 1/4 cup sour cream
- ▢ 2 large Zucchini
- ▢ 1 tablespoon Butter
Instructions
Heat a 10 inch sauté pan over medium high heat. To the hot pan, add the oil. When the oil is hot, add onions and garlic and cook until onions are translucent, about 2 minutes. Add mushrooms and cook for 1-2 minutes. Remove half of this onion and mushroom mixture and set aside to mix in at the last minute.
Add ground beef to the remaining vegetables, and break up the lumps. Add Worcestershire sauce, mustard, broth, salt and pepper.
Cover and cook until the beef and vegetables are cooked through, about 5 minutes
Meanwhile, using a vegetable peeler, peel the zucchini into long ribbons. Place ribbons in a microwave safe bowl, add 2 tablespoons water. Cover and steam for 2 minutes. Remove and toss with 1 tablespoon butter.
When the beef is done, remove lid, and turn down the heat to low. Slowly stir in sour cream a little at a time and allow the mixture to gently bubble and thicken. Add back the reserved onion and mushroom mixture and stir in.
Serve over zucchini ribbons
Buy ready made zucchini noodles or use shirataki noodles instead.
Riced cauliflower also makes a wonderful accompaniment to this dish.
Saute all of the onions, garlic, and mushrooms at the beginning, but remove half before adding the ground beef. This creates rich foundational flavors in the dish, and also bright, fresh top notes.
Steam the zucchini noodles while the beef is cooking
Toss the zucchini noodles with a touch of butter to give the noodles flavor and substance.
Stir in the sour cream only at the very end of cooking to prevent it from curdling or separating.
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Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
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Low Carb Beef Stroganoff
Ingredients
- 1 tablespoon Oil
- 1/2 cup Onions diced
- 1 tablespoon Garlic
- 1 pound Lean Ground Beef
- 1.5 cups Mushrooms chopped
- 1 tablespoon Worcestershire Sauce
- 1 tablespoon Dijon Mustard
- 1 teaspoon Kosher Salt
- 1/2-1 teaspoon Ground Black Pepper
- 1/2 cup beef broth or water
- 1/4 cup sour cream
- 2 large Zucchini
- 1 tablespoon Butter
Instructions
Heat a 10 inch sauté pan over medium high heat. To the hot pan, add the oil. When the oil is hot, add onions and garlic and cook until onions are translucent, about 2 minutes. Add mushrooms and cook for 1-2 minutes. Remove half of this onion and mushroom mixture and set aside to mix in at the last minute.
Add ground beef to the remaining vegetables, and break up the lumps. Add Worcestershire sauce, mustard, broth, salt and pepper.
Cover and cook until the beef and vegetables are cooked through, about 5 minutes
Meanwhile, using a vegetable peeler, peel the zucchini into long ribbons. Place ribbons in a microwave safe bowl, add 2 tablespoons water. Cover and steam for 2 minutes. Remove and toss with 1 tablespoon butter.
When the beef is done, remove lid, and turn down the heat to low. Slowly stir in sour cream a little at a time and allow the mixture to gently bubble and thicken. Add back the reserved onion and mushroom mixture and stir in.
Serve over zucchini ribbons
Buy ready made zucchini noodles or use shirataki noodles instead.
Riced cauliflower also makes a wonderful accompaniment to this dish.
Saute all of the onions, garlic, and mushrooms at the beginning, but remove half before adding the ground beef. This creates rich foundational flavors in the dish, and also bright, fresh top notes.
Steam the zucchini noodles while the beef is cooking
Toss the zucchini noodles with a touch of butter to give the noodles flavor and substance.
Stir in the sour cream only at the very end of cooking to prevent it from curdling or separating.
Low Carb Beef Stroganoff https://twosleevers.com/low-carb-beef-stroganoff/
Whether you’re between trips to the grocery store, on a strict budget, or simply prefer to keep your meals simple, easy chicken recipes for dinner with few ingredients can be a lifesaver. Check out this list of 30+ delicious recipes that require minimal ingredients for a quick and easy weeknight meal solution.
Why You’re Going To Love This List
- Fast. Many of the chicken dishes listed here are made quickly in under 30 minutes.
- Easy. Use simple to follow instructions to for a dinner the whole family will love.
- Minimal Ingredients. Easy chicken recipes with few ingredients will eliminate added expense and trips to the grocery store.
- Variety. A well-rounded list of recipes that will keep dinner time exciting and efficient.
Why Simplify Your Recipes?
Some of the joy of cooking is experimenting with a variety of flavors and ingredients. I’m obviously one that enjoys exotic cuisine and layering flavors.
On the other hand, there is a sense of satisfaction that comes with minimizing the amount of money you spend in the grocery store, and significantly reducing or eliminating food waste.
For the days that I’m not feeling like creating something new in the kitchen, I tend to reach for recipes that can be made with minimal ingredients to keep my time and effort low.
Here are a few reasons you may want to downsize your ingredient list when you make your weekly meal plan:
- Fewer trips to the grocery store
- Less money spent
- Reduced food waste
- Easy macro calculation
- Efficient time in the kitchen
- Reduced chance of food allergy contamination
What To Make For Dinner When You Don’t Have Many Ingredients
Just because you aren’t using a huge list of ingredients doesn’t mean your options for a tasty meal are limited. Try out these recipes for a tasty meal that will simplify your time in the kitchen!
Easy Chicken Dinners with Few Ingredients
Teriyaki Chicken Bowl | 3 Ingredient Chicken Teriyaki
If you need a one-pan meal that’s delicious and the whole family will love, you need to make this Teriyaki Chicken Bowl! It’s unbelievably easy to make and only has three simple ingredients.
Garlic Butter Roasted Chicken (Easy!)
This garlic butter roasted chicken is not only a great way to make a lot of delicious chicken meat but also is a way to save money on ingredients. One whole chicken can be eaten for dinner and then used to make chicken broth by using the leftover bones!
Roasted Vegetable Chicken Fajitas
Everyone needs to have a good Chicken Fajitas recipe in their arsenal. This one is full of vegetables and stuffed with flavor. It makes a great sheet pan dinner.
Easy Chicken Rissoles
These easy chicken rissoles are made with only 5 main ingredients. Fun dinner or lunch idea that pairs well with any side dish.
Sesame Chicken | Easy Sticky Sesame Chicken Recipe
This Sesame Chicken recipe is really quite simple and absolutely delicious! The combination of sweet and savory is incredibly satisfying. The hardest part of the recipe is mixing the sauce ingredients together, which isn’t difficult at all!
Simple and Savory Pulled Chicken
Make this savory pulled chicken with a handful of ingredients. Perfect on rice, in sliders, or on salads!
Savory Instant Pot Chicken Taco Soup + Video
Serve a bowl of Chicken Taco Soup made in the Instant Pot for a delicious and easy low-carb dinner made in 30 minutes!
Bacon Wrapped Cranberry Brie Stuffed Chicken Breasts
Time to get festive at your dinner times with this delicious cranberry brie stuffed chicken recipe. Simple to make, chicken breasts are loaded with creamy brie cheese and tangy cranberry sauce before being wrapped in bacon and cooked in the oven.
Chicken Cordon Bleu Casserole | Keto Casserole Recipe
Whether you’re cooking for a picky family, looking for a quick dinner option because you’re pressed for time, or just want to throw something delicious together using some ingredients you probably already have in your fridge and pantry, this Chicken Cordon Bleu Casserole is sure to be an absolute hit in your household.
Chorizo Chicken
Add some spice and flavor to your meals with this super easy one pan chicken skillet recipe. Simple to make, this chorizo chicken is ready to serve in around 30 minutes, and you just need a few simple ingredients.
Hainanese Chicken Rice | Instant Pot Hainan Chicken
One step, one pot, less than 5 ingredients, and you’ve got an authentic-tasting Hainanese Chicken Rice Instant Pot recipe that your whole family will love.
Grilled Balsamic Chicken
These balsamic marinated chicken thighs are the most tangy, sweet, and flavorful chicken thighs you’ve ever tasted!
Low Carb Sesame Ginger Chicken | Ginger Chicken With Sesame Sauce
Instant Pot low carb Sesame Ginger Chicken is very versatile. Eat it plain, over zoodles, with rice, or in a lovely crunchy salad.
Chicken Katsu
With just a few tips and tricks, you can easily make perfectly crispy, tender chicken katsu at home! Serve it with Japanese curry or a drizzle of katsu sauce.
Huli Huli Chicken | Easy Air Fryer Huli Huli Chicken Recipe
If you want to give your chicken a tropical flare, you need to make this Air Fryer Huli Huli Chicken. Make the sauce and the chicken at the same time, and get a sweet and slightly spicy, family-friendly dinner on the table fast.
Dairy-Free Pizza Chicken Bake (Gluten-Free, Allergy-Free, Keto)
Just 3-ingredients for this easy Dairy-Free Pizza Chicken Bake! A healthy dinner idea that’s gluten-free, allergy-free, low-carb keto, and with paleo options! Kids will love this chicken casserole recipe that can be customized with homemade marinara sauce and any pizza toppings you want!
Pecan Crusted Chicken | Low Carb Pecan Chicken Recipe
This Pecan Crusted Chicken recipe gives you all the delicious flavor of breaded chicken without the carbs. They’re keto, crunchy, and absolutely irresistible!
Baked Feta Chicken Tenders
With only 4 ingredients and a few minutes to prep, you can pop these chicken tenders in the oven to bake while you unwind. 30 minutes later, dinner is served!
Creamy Chicken Salad Recipe | Creamy Chicken Salad +5 Easy Variations
Just 5 ingredients, a simple little hack, and probably one of the best chicken salads you’ll ever make. Additional variations keep it interesting and versatile.
Carolina-Style Instant Pot Shredded BBQ Chicken Sandwiches
These delicious, Instant Pot Shredded BBQ Chicken Sandwiches are so quick and easy! Terrific Carolina barbecue flavor, with hardly any effort at all!
Instant Pot Enchiladas | Chicken Enchilada Casserole
Long, busy days call for a quick and simple recipe, and these Instant Pot Enchiladas are perfect. Put everything into the pressure cooker, and then broil the cheesy topping for a few minutes for all of the taste of Chicken Enchilada Casserole with half of the effort!
Cheesy Chicken & Broccoli Orzo
This Cheesy Chicken Broccoli Orzo is a simple one pan meal that only requires a handful of ingredients. Plus it’s on the table in less than 30 minutes!
Buffalo Chicken Casserole | Keto Buffalo Chicken Dip
This Keto Buffalo Chicken Dip is a deliciously filling casserole with just the right amount of kick. It’s the perfect weeknight keto casserole that takes little effort to make.
Air Fryer Chicken Nuggets | How To Make Chicken Nuggets In Your Air Fryer
Air Fryer Chicken Nuggets are a way to take your favorite childhood meal to the next level. Whether you want to make a tasty homemade chicken nugget or throw some frozen chicken nuggets in for a quick snack, I have everything you need to know all in one place.
Keto Chicken Tenders | Air Fryer Chicken Tenderloins
These Keto Chicken Tenders are the absolute best low carb breaded chicken tenders out there! They’re so good and so easy to make in your air fryer.
Air Fryer Breaded Chicken Wings | How Long To Air Fry Wings
These breaded chicken wings give you all the wonderful flavor of an extra crispy chicken wing without any of the deep-frying!
Fast and Easy Instant Pot Chicken
Make cooking Instant Pot Chicken fast and easy with some of my helpful tips and tricks. You may never cook it another way again.
Air Fried Chicken Legs with Cilantro Pesto | Air Fryer
Air fried Chicken Legs with Cilantro Pesto are made with minimal fuss in your air fryer. It’s pesto like you’ve never had, and you’re going to love it. It’s kinda pesto and kinda chimichurri, but no matter what you call it, it’s delicious.
Instant Pot Barley and Chicken Soup
Make the most comforting meal in a fraction of the time with this Instant Pot Barley and Chicken Soup recipe. It’s chicken and barley soup made fast!
Creamy Chicken Soup
Here’s a super easy, delicious, and highly customizable Creamy Chicken Soup recipe for your Instant Pot that you can make with whatever you have in your pantry, freezer, or fridge. It’s the perfect weeknight dinner for those nights when you need something quick and easy.
How Long Do Chicken Dishes Last?
For the best bite, it is recommended that you consume cooked chicken within 3-4 days of preparing it. Of course, the amount of time it remains safe to eat can be reduced by the use by date printed on the package. Always use caution and be aware of the freshness of any food you eat before you consume it, especially raw chicken.
Personally, I always use the mantra “When in doubt, throw it out” because no amount of money is worth sacrificing your health.
What To Serve With Easy Chicken Recipes
Chicken is an extremely versatile, which makes finding the perfect side dish a breeze.
Here are a few flavorful side dishes that will pair well with a majority of the dishes in this list:
- Air Fryer Brussels Sprouts
- Broccoli Cauliflower Casserole
- Keto Creamed Spinach
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
