Pressure Cooker Lamb Rogan Josh is a Kashmiri-style lamb curry made with leg of lamb, red onion, garlic, ginger, Greek yogurt, tomato paste, cilantro, and warm spices like garam masala, turmeric, cinnamon, smoked paprika, and cayenne. It’s quick and works well for a weeknight Indian curry, since it’s about 45 minutes total with the Instant Pot doing most of the work. Unlike traditional rogan josh that requires longer simmering and more hands-on steps, this version is a simple mix-and-cook pressure cooker method for deep flavor with minimal fuss.
What Makes Lamb Curry So Amazing?
- Fast. While this isn’t your typical “fast recipe” that is done in under 30 minutes , it is still extremely quick to make compared to the traditional method.
- Easy. A fantastically simple pour and cook recipe made in your Instant Pot .
- Low Carb . Only 4 net carbs per serving.
- Delicious. Absolutely packed with delicious flavor.
A while ago, I posted a Lamb Rogan Josh recipe that used Onion Masala . While I think this extremely versatile onion masala is a great thing to make and have at hand, I also wanted to post a recipe for people who didn’t have the onion masala made, and still wanted to make the Rogan Josh.
What Is Lamb Rogan Josh?
First of all, for those of you who want to learn how to pronounce it, it’s not Josh. Rather, say it like Joe-sh.
So what is it?
It’s a Kashmiri lamb curry dish. Wikipedia has some nifty definitions of it, but at its heart, it is a hearty, braised lamb dish that is the signature dish of Kashmiri cuisine.
You can make this Rogan Josh with beef or chicken. While that is not traditional, you know what is IS?
Delicious. That’s what.
It has a signature red color to it and that often comes from using Kashmiri Chilis. Since those are not so easily found, I use a combination of smoked paprika and cayenne pepper to lend both color, and flavor to this dish.
Ordinarily, this dish takes FOREVER to make, but it’s worth it. I’ve created a super simple, one step recipe to make this a lot easier–but it still tastes exactly like traditional Rogan Josh . You’re welcome.
One more bonus: This is a keto, low carb recipe. I didn’t do anything really all that special to make it keto. It just happens to use meat and veggies and nothing else.
What Does Lamb Curry Taste Like?
This delicious lamb curry is the perfect combination of smoky and sweet. It also has the slightest hint of spice thanks to the addition of spices such as paprika and cayenne.
Ingredients You’ll Need
- 1 pound leg of lamb - The lamb is the star protein of this dish. Using leg of lamb gives a tender, flavorful result when slow-cooked.
- 1 Red Onion - Onions create a sweet and aromatic base for the curry. When sautéed, they add depth and help thicken the sauce slightly.
- 4 cloves Minced Garlic - Garlic adds savory umami and aromatic depth.
- 2 teaspoons Minced Ginger - Ginger provides a warm, slightly spicy undertone that balances the richness of the lamb.
- 1/4 cup Full-Fat Greek Yogurt - Yogurt tenderizes the lamb and contributes creaminess to the sauce. It also helps mellow the heat from the spices.
- 1 tablespoon Tomato Paste - Tomato paste adds umami, subtle sweetness, and acidity.
- 1/4 cup Cilantro - Cilantro is a fresh herb that adds brightness and a slight citrusy note at the end of cooking.
- 2 teaspoons Garam Masala - Garam masala is a warm spice blend that defines the flavor of Rogan Josh.
- 1 teaspoon Smoked Paprika - Smoked paprika adds mild heat, a subtle smokiness, and a rich red hue to the curry.
- 1-2 teaspoons Salt - Salt enhances all the flavors in the curry.
- 1 teaspoon Turmeric - Turmeric adds earthy, slightly bitter notes and gives the curry a beautiful golden color.
- 1/2 teaspoon Ground Cinnamon - Cinnamon adds warmth and subtle sweetness that complements the savory spices and lamb.
- 1/4-1 teaspoon Cayenne Pepper - Cayenne adds heat. Adjust to taste depending on how spicy you want your curry.
- 1/4 cup Water - Water is added to create the base of the curry sauce.
How Do You Make Rogan Josh Lamb Curry?
- Gather all your ingredients together so you can marinade the lamb. This step really helps to tenderize and flavor the lamb.
- Use yogurt in the marinade to add flavor, to tenderize the meat, and also to add liquid to the pot for cooking.
- Once you have everything together in the bowl, mix and let it marinate for a while. I’d say 30 minutes is great, and overnight in the refrigerator is fantastic (but not necessary).
- When it’s time to start cooking, place the marinated lamb and all the spicy goodness into the Instant Pot or electric pressure cooker. Add a little water, but most of the liquid in this recipe will come from the lamb, yogurt, and onions.
- Cook at high pressure for 10 minutes for a tender lamb, 15 minutes if you want really soft lamb. Allow the pot to sit undisturbed for 10 minutes, and then release all remaining pressure.
Tips & Tricks
- Marinate the lamb for at least 30 minutes if you can. This really helps to tenderize the meat and make a wonderful lamb curry.
- You can use lamb, goat, beef, or chicken to make rogan josh. While not traditional, it is still delicious.
- If you have an 8-quart, you may need to double the recipe.
- Make sure to spread the lamb all over the bottom of the Instant Pot . Although I list the water in this recipe as optional, if you’re not sure about the quality of the meat you are using, use the water the first time.
- This recipe works well for meal prep, as you can marinate the lamb for a day or two before cooking.
- You can also mix up the lamb in the marinade, put the contents into a zip top bag, and freeze. When ready to cook, pour water into the bottom of the Instant Pot, add the frozen lamb and marinade, and cook as directed. You do not need to increase the cook time.
What To Serve With This Lamb Curry
- Basmati Rice - Light, fluffy rice that soaks up the curry sauce beautifully.
- Garlic or Butter Naan - Soft, pillowy bread for scooping up the flavorful gravy.
- Jeera Rice - Adds a warm, earthy note that complements the spices in the curry.
- Raita - A cool yogurt-based side (like cucumber or mint raita) that helps mellow the heat.
How Long Does it Last?
Cooked Lamb Rogan Josh can typically be stored in the refrigerator for 3 to 4 days when kept in an airtight container.
Make sure it’s cooled to room temperature before refrigerating, but don’t leave it out for more than two hours to prevent bacterial growth.
Can You Freeze It?
For longer storage, Lamb Rogan Josh freezes exceptionally well; place it in a freezer-safe container or heavy-duty resealable bag, removing as much air as possible to avoid freezer burn. Properly frozen, it can last for 2 to 3 months while retaining its flavor and texture.
When reheating, thaw it overnight in the refrigerator and warm it gently on the stovetop.
Lamb rogan josh is usually mild to medium rather than “vindaloo-hot”. It’s a Kashmiri-style lamb curry known more for warm, aromatic spices and a rich sauce than intense heat. A lot of the famous red color traditionally comes from Kashmiri chili powder, which his recipe doesn’t have, but the dish can become spicy if extra cayenne/hot chili is added. If you want a milder Instant Pot lamb rogan josh, go light on cayenne. You’ll still get that classic flavor without the burn.
Leg of lamb works just as well as lamb shoulder and stays leaner, but it can be a bit less succulent if overcooked. Keep pieces evenly sized and don’t go too long. If you want the most “restaurant-style” melt-in-your-mouth texture, shoulder is the most forgiving choice
Your yogurt curdled in lamb rogan josh because it hit too much heat or acidity too fast.Yogurt can split when boiled hard, added straight from the fridge, or stirred into a very hot, acidic masala.
More Lovely Lamb Dishes
Here are a few other lamb favorites to try.
- Instant Pot Lamb Dum Biryani
- Air Fryer Sichuan Lamb
- Air fryer Tandoori Lamb
- Lamb or Beef Gyros
- Loin Lamb Chop Recipe With Harissa Sauce
Lamb Rogan Josh | Instant Pot Lamb Curry
Equipment
- Mixing Bowl
- INSTANT POT DUO 6 QUART
- Measuring Spoons
- STAINLESS STEEL MEASURING CUPS
Ingredients
- ▢ 1 pound ( 453.59 g ) leg of lamb, , cut into cubes or beef or chicken, and use Instant Pot charts to adjust cooking time accordingly
- ▢ 1 ( 1 ) Red Onion. chopped , diced
- ▢ 4 cloves ( 4 cloves ) Minced Garlic
- ▢ 2 teaspoons ( 2 teaspoons ) Minced Ginger
- ▢ 1/4 cup ( 50 g ) Full-Fat Greek Yogurt , (if you’re dairy free, add some lemon juice and 1/4 c water while cooking)
- ▢ 1 tablespoon ( 1 tablespoon ) Tomato Paste
- ▢ 1/4 cup ( 4 g ) Cilantro , chopped
- ▢ 2 teaspoons ( 2 teaspoons ) Garam Masala
- ▢ 1 teaspoon ( 1 teaspoon ) Smoked Paprika
- ▢ 1-2 teaspoons ( 1 teaspoons ) Kosher Salt
- ▢ 1 teaspoon ( 1 teaspoon ) Turmeric
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Ground Cinnamon
- ▢ 1/4-1 teaspoon ( 0.25 teaspoon ) Cayenne Pepper , (adjust to your taste)
- ▢ 1/4 cup ( 62.5 g ) Water
Instructions
- This is so complicated I don’t know where to begin.
- Mix everything together in a bowl. If you have time to marinate for an hour or eight, do it, otherwise just cook.
- Put the mixture into your Instant Pot.
- Cook at 15 minutes at High Pressure. Let it release pressure naturally for 10 minutes, and then release all remaining pressure.
- Yeah, you’re done. Eat.
Watch The Video
- Marinate the lamb for at least 30 minutes if you can. This really helps to tenderize the meat and make a wonderful lamb curry.
- You can use lamb, goat, beef, or chicken to make rogan josh. While not traditional, it is still delicious.
- If you have an 8-quart, you may need to double the recipe.
- Make sure to spread the lamb all over the bottom of the Instant Pot. Although I list the water in this recipe as optional, if you’re not sure about the quality of the meat you are using, use the water the first time.
- This recipe works well for meal prep as you can marinate the lamb for a day or two before cooking.
- You can also mix up the lamb in the marinade, put the contents into a zip top bag, and freeze. When ready to cook, pour water into the bottom of the instant pot, add the frozen lamb and marinade, and cook as directed. You do not need to increase cook time.
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Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
Pressure Cooker Lamb Rogan Josh is a Kashmiri-style lamb curry made with leg of lamb, red onion, garlic, ginger, Greek yogurt, tomato paste, cilantro, and warm spices like garam masala, turmeric, cinnamon, smoked paprika, and cayenne. It’s quick and works well for a weeknight Indian curry, since it’s about 45 minutes total with the Instant Pot doing most of the work. Unlike traditional rogan josh that requires longer simmering and more hands-on steps, this version is a simple mix-and-cook pressure cooker method for deep flavor with minimal fuss.
What Makes Lamb Curry So Amazing?
- Fast. While this isn’t your typical “fast recipe” that is done in under 30 minutes , it is still extremely quick to make compared to the traditional method.
- Easy. A fantastically simple pour and cook recipe made in your Instant Pot .
- Low Carb . Only 4 net carbs per serving.
- Delicious. Absolutely packed with delicious flavor.
A while ago, I posted a Lamb Rogan Josh recipe that used Onion Masala . While I think this extremely versatile onion masala is a great thing to make and have at hand, I also wanted to post a recipe for people who didn’t have the onion masala made, and still wanted to make the Rogan Josh.
What Is Lamb Rogan Josh?
First of all, for those of you who want to learn how to pronounce it, it’s not Josh. Rather, say it like Joe-sh.
So what is it?
It’s a Kashmiri lamb curry dish. Wikipedia has some nifty definitions of it, but at its heart, it is a hearty, braised lamb dish that is the signature dish of Kashmiri cuisine.
You can make this Rogan Josh with beef or chicken. While that is not traditional, you know what is IS?
Delicious. That’s what.
It has a signature red color to it and that often comes from using Kashmiri Chilis. Since those are not so easily found, I use a combination of smoked paprika and cayenne pepper to lend both color, and flavor to this dish.
Ordinarily, this dish takes FOREVER to make, but it’s worth it. I’ve created a super simple, one step recipe to make this a lot easier–but it still tastes exactly like traditional Rogan Josh . You’re welcome.
One more bonus: This is a keto, low carb recipe. I didn’t do anything really all that special to make it keto. It just happens to use meat and veggies and nothing else.
What Does Lamb Curry Taste Like?
This delicious lamb curry is the perfect combination of smoky and sweet. It also has the slightest hint of spice thanks to the addition of spices such as paprika and cayenne.
Ingredients You’ll Need
- 1 pound leg of lamb - The lamb is the star protein of this dish. Using leg of lamb gives a tender, flavorful result when slow-cooked.
- 1 Red Onion - Onions create a sweet and aromatic base for the curry. When sautéed, they add depth and help thicken the sauce slightly.
- 4 cloves Minced Garlic - Garlic adds savory umami and aromatic depth.
- 2 teaspoons Minced Ginger - Ginger provides a warm, slightly spicy undertone that balances the richness of the lamb.
- 1/4 cup Full-Fat Greek Yogurt - Yogurt tenderizes the lamb and contributes creaminess to the sauce. It also helps mellow the heat from the spices.
- 1 tablespoon Tomato Paste - Tomato paste adds umami, subtle sweetness, and acidity.
- 1/4 cup Cilantro - Cilantro is a fresh herb that adds brightness and a slight citrusy note at the end of cooking.
- 2 teaspoons Garam Masala - Garam masala is a warm spice blend that defines the flavor of Rogan Josh.
- 1 teaspoon Smoked Paprika - Smoked paprika adds mild heat, a subtle smokiness, and a rich red hue to the curry.
- 1-2 teaspoons Salt - Salt enhances all the flavors in the curry.
- 1 teaspoon Turmeric - Turmeric adds earthy, slightly bitter notes and gives the curry a beautiful golden color.
- 1/2 teaspoon Ground Cinnamon - Cinnamon adds warmth and subtle sweetness that complements the savory spices and lamb.
- 1/4-1 teaspoon Cayenne Pepper - Cayenne adds heat. Adjust to taste depending on how spicy you want your curry.
- 1/4 cup Water - Water is added to create the base of the curry sauce.
How Do You Make Rogan Josh Lamb Curry?
- Gather all your ingredients together so you can marinade the lamb. This step really helps to tenderize and flavor the lamb.
- Use yogurt in the marinade to add flavor, to tenderize the meat, and also to add liquid to the pot for cooking.
- Once you have everything together in the bowl, mix and let it marinate for a while. I’d say 30 minutes is great, and overnight in the refrigerator is fantastic (but not necessary).
- When it’s time to start cooking, place the marinated lamb and all the spicy goodness into the Instant Pot or electric pressure cooker. Add a little water, but most of the liquid in this recipe will come from the lamb, yogurt, and onions.
- Cook at high pressure for 10 minutes for a tender lamb, 15 minutes if you want really soft lamb. Allow the pot to sit undisturbed for 10 minutes, and then release all remaining pressure.
Tips & Tricks
- Marinate the lamb for at least 30 minutes if you can. This really helps to tenderize the meat and make a wonderful lamb curry.
- You can use lamb, goat, beef, or chicken to make rogan josh. While not traditional, it is still delicious.
- If you have an 8-quart, you may need to double the recipe.
- Make sure to spread the lamb all over the bottom of the Instant Pot . Although I list the water in this recipe as optional, if you’re not sure about the quality of the meat you are using, use the water the first time.
- This recipe works well for meal prep, as you can marinate the lamb for a day or two before cooking.
- You can also mix up the lamb in the marinade, put the contents into a zip top bag, and freeze. When ready to cook, pour water into the bottom of the Instant Pot, add the frozen lamb and marinade, and cook as directed. You do not need to increase the cook time.
What To Serve With This Lamb Curry
- Basmati Rice - Light, fluffy rice that soaks up the curry sauce beautifully.
- Garlic or Butter Naan - Soft, pillowy bread for scooping up the flavorful gravy.
- Jeera Rice - Adds a warm, earthy note that complements the spices in the curry.
- Raita - A cool yogurt-based side (like cucumber or mint raita) that helps mellow the heat.
How Long Does it Last?
Cooked Lamb Rogan Josh can typically be stored in the refrigerator for 3 to 4 days when kept in an airtight container.
Make sure it’s cooled to room temperature before refrigerating, but don’t leave it out for more than two hours to prevent bacterial growth.
Can You Freeze It?
For longer storage, Lamb Rogan Josh freezes exceptionally well; place it in a freezer-safe container or heavy-duty resealable bag, removing as much air as possible to avoid freezer burn. Properly frozen, it can last for 2 to 3 months while retaining its flavor and texture.
When reheating, thaw it overnight in the refrigerator and warm it gently on the stovetop.
Lamb rogan josh is usually mild to medium rather than “vindaloo-hot”. It’s a Kashmiri-style lamb curry known more for warm, aromatic spices and a rich sauce than intense heat. A lot of the famous red color traditionally comes from Kashmiri chili powder, which his recipe doesn’t have, but the dish can become spicy if extra cayenne/hot chili is added. If you want a milder Instant Pot lamb rogan josh, go light on cayenne. You’ll still get that classic flavor without the burn.
Leg of lamb works just as well as lamb shoulder and stays leaner, but it can be a bit less succulent if overcooked. Keep pieces evenly sized and don’t go too long. If you want the most “restaurant-style” melt-in-your-mouth texture, shoulder is the most forgiving choice
Your yogurt curdled in lamb rogan josh because it hit too much heat or acidity too fast.Yogurt can split when boiled hard, added straight from the fridge, or stirred into a very hot, acidic masala.
More Lovely Lamb Dishes
Here are a few other lamb favorites to try.
- Instant Pot Lamb Dum Biryani
- Air Fryer Sichuan Lamb
- Air fryer Tandoori Lamb
- Lamb or Beef Gyros
- Loin Lamb Chop Recipe With Harissa Sauce
Lamb Rogan Josh | Instant Pot Lamb Curry
Equipment
- Mixing Bowl
- INSTANT POT DUO 6 QUART
- Measuring Spoons
- STAINLESS STEEL MEASURING CUPS
Ingredients
- ▢ 1 pound ( 453.59 g ) leg of lamb, , cut into cubes or beef or chicken, and use Instant Pot charts to adjust cooking time accordingly
- ▢ 1 ( 1 ) Red Onion. chopped , diced
- ▢ 4 cloves ( 4 cloves ) Minced Garlic
- ▢ 2 teaspoons ( 2 teaspoons ) Minced Ginger
- ▢ 1/4 cup ( 50 g ) Full-Fat Greek Yogurt , (if you’re dairy free, add some lemon juice and 1/4 c water while cooking)
- ▢ 1 tablespoon ( 1 tablespoon ) Tomato Paste
- ▢ 1/4 cup ( 4 g ) Cilantro , chopped
- ▢ 2 teaspoons ( 2 teaspoons ) Garam Masala
- ▢ 1 teaspoon ( 1 teaspoon ) Smoked Paprika
- ▢ 1-2 teaspoons ( 1 teaspoons ) Kosher Salt
- ▢ 1 teaspoon ( 1 teaspoon ) Turmeric
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Ground Cinnamon
- ▢ 1/4-1 teaspoon ( 0.25 teaspoon ) Cayenne Pepper , (adjust to your taste)
- ▢ 1/4 cup ( 62.5 g ) Water
Instructions
- This is so complicated I don’t know where to begin.
- Mix everything together in a bowl. If you have time to marinate for an hour or eight, do it, otherwise just cook.
- Put the mixture into your Instant Pot.
- Cook at 15 minutes at High Pressure. Let it release pressure naturally for 10 minutes, and then release all remaining pressure.
- Yeah, you’re done. Eat.
Watch The Video
- Marinate the lamb for at least 30 minutes if you can. This really helps to tenderize the meat and make a wonderful lamb curry.
- You can use lamb, goat, beef, or chicken to make rogan josh. While not traditional, it is still delicious.
- If you have an 8-quart, you may need to double the recipe.
- Make sure to spread the lamb all over the bottom of the Instant Pot. Although I list the water in this recipe as optional, if you’re not sure about the quality of the meat you are using, use the water the first time.
- This recipe works well for meal prep as you can marinate the lamb for a day or two before cooking.
- You can also mix up the lamb in the marinade, put the contents into a zip top bag, and freeze. When ready to cook, pour water into the bottom of the instant pot, add the frozen lamb and marinade, and cook as directed. You do not need to increase cook time.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
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Lamb Rogan Josh | Instant Pot Lamb Curry
Ingredients
- 1 pound leg of lamb, cut into cubes or beef or chicken, and use Instant Pot charts to adjust cooking time accordingly
- 1 Red Onion. chopped diced
- 4 cloves Minced Garlic
- 2 teaspoons Minced Ginger
- 1/4 cup Full-Fat Greek Yogurt (if you’re dairy free, add some lemon juice and 1/4 c water while cooking)
- 1 tablespoon Tomato Paste
- 1/4 cup Cilantro chopped
- 2 teaspoons Garam Masala
- 1 teaspoon Smoked Paprika
- 1-2 teaspoons Kosher Salt
- 1 teaspoon Turmeric
- 1/2 teaspoon Ground Cinnamon
- 1/4-1 teaspoon Cayenne Pepper (adjust to your taste)
- 1/4 cup Water
Instructions
- This is so complicated I don’t know where to begin.
- Mix everything together in a bowl. If you have time to marinate for an hour or eight, do it, otherwise just cook.
- Put the mixture into your Instant Pot.
- Cook at 15 minutes at High Pressure. Let it release pressure naturally for 10 minutes, and then release all remaining pressure.
- Yeah, you’re done. Eat.
- Marinate the lamb for at least 30 minutes if you can. This really helps to tenderize the meat and make a wonderful lamb curry.
- You can use lamb, goat, beef, or chicken to make rogan josh. While not traditional, it is still delicious.
- If you have an 8-quart, you may need to double the recipe.
- Make sure to spread the lamb all over the bottom of the Instant Pot. Although I list the water in this recipe as optional, if you’re not sure about the quality of the meat you are using, use the water the first time.
- This recipe works well for meal prep as you can marinate the lamb for a day or two before cooking.
- You can also mix up the lamb in the marinade, put the contents into a zip top bag, and freeze. When ready to cook, pour water into the bottom of the instant pot, add the frozen lamb and marinade, and cook as directed. You do not need to increase cook time.
Lamb Rogan Josh | Instant Pot Lamb Curry https://twosleevers.com/pressure-cooker-lamb-rogan-josh/
Put a little Indian twist on dinner tonight with this Dutch Oven Beef Stew! It’s the perfect recipe for cool weather and will warm you right up!
What makes this Dutch Oven Beef Stew Indian-Style?
If you’ve read any of my other recipes , you know I don’t like to do things the traditional way. I love taking recipes and adding my own twist to them, and in this case, it’s my Dutch Oven Beef Stew with an Indian twist!
I’ve added some Garam Masala (which is a common Indian spice blend ) and some other Indian flavors to this Beef Stew to make this a little more fun and a little less traditional, but a lot more delicious!
Can You Overcook A Beef Stew?
Yes, you can overcook a beef stew. Though it does take some time to cook a proper dutch oven beef stew, you don’t want to leave it cooking all day.
If you allow it to cook for too long it can make the beef dry and the vegetables will turn into absolute mush. Just stick to the two hours and it’ll turn out wonderfully!
By the way, I also have an Instant Pot Beef Stew recipe you might like or an Instant Pot Classic Pot Roast that is super popular.
How Do You Make Beef Stew Meat Tender?
Beef stew meat can be a fairly tough cut of meat. The best way to make sure that it becomes tender is to make sure it cooks for long enough, and on a low enough heat.
That means this isn’t one of those recipes that you can try and speed up by adjusting the cooking time or your oven’s temperature.
I know, I know, I’m not the most patient person either, but I assure you that it is well worth the wait.
Have some leftover beef stew meat? Check out my 16+ Easy Stew Meat Recipes That Aren’t Just Beef Stew for more delicious recipes to cook!
How To Thicken Beef Stew
Traditional Beef Stew recipes are often thin and rely on cornstarch or flour to thicken the yummy sauces.
With this Dutch Oven Beef Stew recipe , you blend all of the aromatics and yogurt to create a thick sauce before you even start baking the stew.
You’ll get the perfect thick Beef Stew that is incredibly comforting without adding extra fillers at the end to change the consistency of the sauce.
What Do You Need To Make Beef Stew Dutch Oven Style?
For The Sauce
- Onion
- Ginger
- Garlic
- Tomatoes
- Yogurt or Sour Cream
- Cilantro
- Jalapeño Peppers
- Garam Masala
- Kosher Salt
- turmeric
- Cayenne Pepper
For The Curry
- Baby New Potatoes
- Baby Carrots
- Beef Stew Meat
How Do You Make Dutch Oven Beef Stew?
- Blend together onion, ginger, garlic, tomatoes, yogurt, cilantro, jalapeños, Garam Masala, salt, and cayenne.
- Place beef and potatoes in a 3 quart Dutch Oven .
- Pour in the sauce, and add turmeric. You’re doing this later so that you don’t stain your blender container.
- Cover and bake for an hour. Add carrots and bake another hour until the meat is fork-tender.
What Can I Add To Beef Stew To Make It Taste Better?
I can promise you this isn’t your ordinary Beef Stew recipe . Instead of worrying that your dinner is going to be lacking in flavor, give this Indian twist a try. Forget leaving the meat and onion to provide all of the flavor.
Here are the ingredients that make this Dutch Oven Been Stew so tasty:
- Onion
- Ginger
- Garlic
- Cilantro
- Jalapeño Peppers
- Garam Masala
- Cayenne Pepper
Can You Brown Meat In A Dutch Oven?
You absolutely can brown meat in a dutch oven. And for many recipes, I would recommend not skipping this step.
However, with this Indian Style Dutch Oven Beef Stew you get so much flavor from the spices, you won’t even miss the flavors of the browned meat.
Plus, if you’re familiar with my recipes, you know that I’m a sucker for #RuthlessEfficiency. Why add in another step when it’s just as delicious without it?
Tips And Tricks For Making This Beef Stew Recipe
- Pic the right sized Dutch Oven for the job. You’ll want one that is at least 3 quarts to fit all of the ingredients.
- If you’re doubling the recipe for a larger family or leftovers, increase the size of the pan.
- Take the flavor to the next level by using a tablespoon of Garam Masala to finish after the Dutch Oven Beef Stew is done cooking.
- Even if you’re hungry, don’t rush the process. Stew meat can be tough and they need the full cook time to ensure it is perfectly tender.
Looking For More Great Indian Inspired Recipes? Check These Out!
Smoked Pork Tenderloin
- Looking to try a classic dish with bold, delicious new flavors? Try out my Indian-Style Smoked Pork Tenderloin !
- Enjoy warming, comforting, spicy, and tasty Tomato Coconut Soup made in your Instant Pot or pressure cooker. Taste Indian food like you’ve never had before!
- Here’s a healthy and nutritious Indian Cabbage Slaw that is fast, vegan, and tasty!
- Indian Pulled pork tacos should totally be a thing, y’all. SO yummy.
- This Indian Style Baked Chicken Thighs recipe turns out SO delicious.
Dutch Oven Beef Stew Indian-Style
Equipment
- 3-Quart Dutch Oven
Ingredients
For The Sauce
- ▢ 1 Onion
- ▢ 1 tablespoon Ginger
- ▢ 1 tablespoon garlic
- ▢ 2 tomatoes
- ▢ 1/2 cup yogurt , or sour cream
- ▢ 4-5 stalks Cilantro
- ▢ 1 Jalapeño Peppers
- ▢ 1 teaspoon Garam Masala
- ▢ 1 teaspoon Kosher Salt
- ▢ 1 teaspoon turmeric
- ▢ 1/2-1 teaspoon Cayenne Pepper
For The Curry
- ▢ 2 cups Baby New Potatoes
- ▢ 1 cup baby carrots
- ▢ 1 pound Beef Stew Meat
Instructions
Preheat at 350F.
Blend together onion, ginger, garlic, tomatoes, yogurt, cilantro, jalapeños, Garam Masala, salt, and cayenne.
Place beef and potatoes in a 3 quart Dutch Oven .
Pour in the sauce, and add turmeric. You’re doing this later so that you don’t stain your blender container.
Cover and bake at 350F for an hour. Add carrots and bake another hour until the meat is fork-tender.
Stew meat can be a pretty tough meat, so make sure to let it cook the full cook time to ensure that it comes out tender.
Make sure that you don’t let it cook for too long or the meat will come out dry and the vegetables will turn to mush.
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Originally Published March 7, 2020
