Don’t miss out on the sweet and fluffy finish on top of your favorite treats. Keto Whipped Cream is a low carb approved option to serve with all of your favorite hot drinks and desserts.
Why You’ll Want To Put This On Everything
- Rich and Creamy . Just like traditional whipped cream, this whipped cream offers that rich and creamy texture you crave. It’s incredibly satisfying, making it an excellent topping for keto desserts.
- Low in Carbs . Unlike regular whipped cream sweetened with sugar, this recipe uses sugar substitutes that are low in carbohydrates. This means you can enjoy a sweet treat without derailing your ketosis.
- Customizable . You can customize the flavor with different extracts. While vanilla is a classic choice, you can experiment with options like almond, mint, or coconut to suit your preferences.
It is a keto-compliant, low-carb, and delightful topping that allows you to enjoy the sweet, creamy goodness you love while adhering to the principles of the ketogenic diet. It’s easy to make and incredibly versatile, making it a must-try for anyone on a keto journey.
Can You Have Whipped Cream On Keto?
Yes, you can have whipped cream on a keto diet, but it’s essential to use the right ingredients and make it in a keto-friendly way. Just be mindful of your portion sizes and the other ingredients in your dishes to ensure they align with your keto goals.
How Is Keto Whipped Cream Different Than Regular Whipped Cream?
Keto whipped cream and regular whipped cream share a similar preparation method, but the primary difference lies in the sweeteners used. This low carb whipped cream uses swerve confectioner’s sugar instead of the traditional variety.
Ingredients You’ll Need
- Heavy Whipping Cream - Provides the creamy base for the whipped cream and serves as the primary source of fat
- Vanilla Extract - Enhances the flavor.
- Swerve Confectioner’s Sugar - A keto-friendly sweetener, sweetens the whipped cream while adhering to the low-carb requirements of the ketogenic diet.
How To Make Keto Whipped Cream
- Gather Your Ingredients. Before you start, make sure you have all your ingredients on hand. Using cold heavy whipping cream will help it whip up nicely.
- Chill Your Mixing Bowl and Beaters. For the best results, it’s a good idea to chill your mixing bowl and beaters in the freezer for about 15 minutes before you begin. This will help the cream whip up faster and fluffier.
- Start with Heavy Whipping Cream. Pour the heavy whipping cream into your chilled mixing bowl.
- Add Vanilla Extract. Measure out and add the vanilla extract to the cream. The vanilla extract adds a delightful flavor that pairs perfectly with your keto desserts.
- Sweeten with Swerve Confectioner’s Sugar. Now, it’s time to sweeten your whipped cream with Swerve Confectioner’s Sugar. Swerve is a keto-friendly sweetener that won’t spike your blood sugar. Start with 2 tablespoons, but feel free to adjust to your preferred level of sweetness. You can also use other keto-approved sweeteners if you prefer.
- Whip It Up. Using an electric mixer or a hand whisk, whip the cream on medium-high speed. Start slow to avoid splattering, and gradually increase the speed. Whip until you achieve stiff peaks. This means the cream will hold its shape and not be runny. Be cautious not to over-whip, as this can turn your whipped cream into butter.
- Taste and Adjust. Once you’ve reached your desired consistency, taste your whipped cream. If it’s not sweet enough for your liking, you can add a bit more Swerve Confectioner’s Sugar and whip it in. Remember, it’s always easier to add more sweetness, but you can’t take it away, so adjust gradually.
Tips And Tricks
Making keto whipped cream is a straightforward process, but there are a few tips and tricks to ensure your whipped cream turns out perfectly:
- Use Very Cold Equipment . To achieve fluffy whipped cream, chill your mixing bowl and beaters in the freezer for about 15 minutes before you start. This helps the cream whip up faster.
- Cold Heavy Whipping Cream . Make sure your heavy whipping cream is cold from the refrigerator. It’s easier to whip when chilled.
- Don’t Over-Whip . Whipping cream can quickly turn into butter if over-whipped. Once you reach stiff peaks (when the cream holds its shape and doesn’t get runny), stop whipping. If you accidentally over-whip, you can rescue it by gently mixing in a bit of unwhipped cream.
- Gradually Add Sweetener . Start with the recommended amount of keto sweetener (like Swerve Confectioner’s Sugar) and adjust to your desired level of sweetness. It’s easier to add more sweetness later, but you can’t take it away, so go slow.
Variations
Low Carb whipped cream is incredibly versatile, and you can create various flavor variations to suit your preferences. Here are some ideas:
- Chocolate Keto Whipped Cream - Mix in unsweetened cocoa powder (make sure it’s keto-friendly) and a bit of extra sweetener to taste. This creates a rich, chocolatey whipped cream.
- Coconut Keto Whipped Cream - Add a teaspoon of coconut extract and shredded unsweetened coconut to your whipped cream. It’s like a tropical treat.
- Cinnamon Keto Whipped Cream - Sprinkle in a pinch of ground cinnamon for a warm, cozy flavor.
What to Serve It With
Keto whipped cream is a versatile topping that can be served with various low-carb desserts and beverages. Here are some keto-friendly options:
- Berries - Keto whipped cream pairs perfectly with fresh berries like strawberries, raspberries, and blueberries. It’s a classic and delicious combination.
- Chia Pudding - Top your keto chia pudding with a dollop of whipped cream for added creaminess and flavor.
- Keto Ice Cream - Make your keto ice cream extra special by adding whipped cream and perhaps some keto-friendly chocolate chips or nuts.
- Keto Pancakes or Waffles - Drizzle your keto pancakes or waffles with whipped cream for a decadent breakfast treat.
- Keto Mousse - Top keto mousse recipes, like chocolate mousse or avocado mousse, with whipped cream for a luxurious dessert.
- Keto Brownies - Enhance the rich, chocolatey flavor of keto brownies with a swirl of keto whipped cream.
How Long Does It Last?
If you have any leftovers, store them in an airtight container in the refrigerator. It should stay fresh for a few days, but you may need to re-whip it slightly before using if it loses its stiffness.
More Low Carb Desserts
- No Bake Peanut Butter Bars
- Keto Chocolate Chip Cookies
- Peanut Butter Balls
Keto Whipped Cream | Low Carb Whipped Topping
Ingredients
- ▢ 1 cup Heavy Whipping Cream
- ▢ 1 tsp Vanilla Extract
- ▢ 2 tbsp Powdered Swerve
Instructions
- Gather Your Ingredients. Before you start, make sure you have all your ingredients on hand. Using cold heavy whipping cream will help it whip up nicely.
- Chill Your Mixing Bowl and Beaters. For the best results, it’s a good idea to chill your mixing bowl and beaters in the freezer for about 15 minutes before you begin. This will help the cream whip up faster and fluffier.
- Start with Heavy Whipping Cream. Pour the heavy whipping cream into your chilled mixing bowl.
- Add Vanilla Extract. Measure out and add the vanilla extract to the cream. The vanilla extract adds a delightful flavor that pairs perfectly with your keto desserts.
- Sweeten with Swerve Confectioner’s Sugar. Now, it’s time to sweeten your whipped cream with Swerve Confectioner’s Sugar. Swerve is a keto-friendly sweetener that won’t spike your blood sugar. Start with 2 tablespoons, but feel free to adjust to your preferred level of sweetness. You can also use other keto-approved sweeteners if you prefer.
- Whip It Up. Using an electric mixer or a hand whisk, whip the cream on medium-high speed. Start slow to avoid splattering, and gradually increase the speed. Whip until you achieve stiff peaks. This means the cream will hold its shape and not be runny. Be cautious not to over-whip, as this can turn your whipped cream into butter.
- Taste and Adjust. Once you’ve reached your desired consistency, taste your whipped cream. If it’s not sweet enough for your liking, you can add a bit more Swerve Confectioner’s Sugar and whip it in. Remember, it’s always easier to add more sweetness, but you can’t take it away, so adjust gradually.
Get support & connect with our community on Facebook!
Nutrition
If you already signed up, you should have received an email with a password to give you unlimited access to our FREE Printable Library. The password is case sensitive. Enter it below and get printing!
Password:
Keto Whipped Cream | Low Carb Whipped Topping
Ingredients
- 1 cup Heavy Whipping Cream
- 1 tsp Vanilla Extract
- 2 tbsp Powdered Swerve
Instructions
- Gather Your Ingredients. Before you start, make sure you have all your ingredients on hand. Using cold heavy whipping cream will help it whip up nicely.
- Chill Your Mixing Bowl and Beaters. For the best results, it’s a good idea to chill your mixing bowl and beaters in the freezer for about 15 minutes before you begin. This will help the cream whip up faster and fluffier.
- Start with Heavy Whipping Cream. Pour the heavy whipping cream into your chilled mixing bowl.
- Add Vanilla Extract. Measure out and add the vanilla extract to the cream. The vanilla extract adds a delightful flavor that pairs perfectly with your keto desserts.
- Sweeten with Swerve Confectioner’s Sugar. Now, it’s time to sweeten your whipped cream with Swerve Confectioner’s Sugar. Swerve is a keto-friendly sweetener that won’t spike your blood sugar. Start with 2 tablespoons, but feel free to adjust to your preferred level of sweetness. You can also use other keto-approved sweeteners if you prefer.
- Whip It Up. Using an electric mixer or a hand whisk, whip the cream on medium-high speed. Start slow to avoid splattering, and gradually increase the speed. Whip until you achieve stiff peaks. This means the cream will hold its shape and not be runny. Be cautious not to over-whip, as this can turn your whipped cream into butter.
- Taste and Adjust. Once you’ve reached your desired consistency, taste your whipped cream. If it’s not sweet enough for your liking, you can add a bit more Swerve Confectioner’s Sugar and whip it in. Remember, it’s always easier to add more sweetness, but you can’t take it away, so adjust gradually.
Keto Whipped Cream | Low Carb Whipped Topping https://twosleevers.com/keto-whipped-cream/
Gluten Free Cheesecake is a great way to have your cake and eat it too if your lifestyle has you skipping gluten. A rich, traditional cheesecake made with gluten free ingredients will have your tastebuds singing for one more bite.
Why Gluten Free Is Just As Yummy As The Original
- Easy. Make the gluten free crust, blend the filling, cook, chill, and enjoy. Just follow a few simple steps!
- Delicious. Full of tasty traditional cheesecake flavors.
- Gluten Free. Finding premade gluten-free options can be difficult at times. Skip the struggle by making your own.
Ingredients You’ll Need
For The Crust
- Gluten-Free Graham Cracker Crumbs - These crumbs are the foundation of the crust. These crumbs give the crust its classic graham cracker flavor and texture without the use of gluten.
- Granulated Sugar - Sugar is added to the crust to provide sweetness and a hint of caramelization during baking.
- Unsalted Butter, Melted - The melted butter is used to bind the graham cracker crumbs and sugar together. It creates a cohesive and slightly firm texture for the crust.
- Ground Cinnamon (Optional) - Adds a warm and slightly spicy note to the crust, providing depth to the overall taste.
For the Cheesecake Filling
- Cream Cheese - Cream cheese is the star ingredient in the cheesecake filling. When softened to room temperature, it blends smoothly with other ingredients to create the creamy, rich, and velvety texture of the cheesecake.
- Granulated Sugar - Sugar sweetens the cheesecake filling. It balances the tanginess of the cream cheese and contributes to the dessert’s overall sweetness.
- Pure Vanilla Extract - Vanilla extract enhances the flavor profile of the cheesecake, providing a warm and aromatic background note that complements the cream cheese.
- Eggs - Eggs serve as a binding and stabilizing agent in the cheesecake filling. They help set the structure and texture of the dessert and provide moisture.
- Sour Cream - Sour cream adds creaminess and a touch of tanginess to the cheesecake’s flavor and texture. It contributes moisture and helps balance the sweetness of the sugar.
- Gluten-Free All-Purpose Flour - Gluten-free flour serves as a thickening agent in the cheesecake filling. It helps achieve a slightly firmer texture and prevents the filling from being too runny.
- Milk - Milk is added to provide additional moisture and creaminess to the cheesecake. It ensures that the filling is smooth, even, and has the right consistency.
How To Make Gluten Free Cheesecake
- Preheat the Oven . Preheat your oven to 325°F. Position the rack in the center.
- Prepare the Springform Pan . Grease a 9-inch springform pan with butter or cooking spray.
- Make the Gluten-Free Crust . In a mixing bowl, combine the gluten-free graham cracker crumbs, sugar, melted butter, and ground cinnamon (if desired). Stir until all ingredients are well combined and the mixture has a consistency like wet sand. Press the crumb mixture firmly into the bottom of the prepared springform pan, ensuring it’s evenly distributed. Place the pan in the refrigerator to set while you prepare the filling.
- Prepare the Cheesecake Filling . In a large mixing bowl, beat the softened cream cheese until smooth and creamy. Add the granulated sugar and vanilla extract, then continue to beat until the mixture is well combined. Add the eggs one at a time, mixing well after each addition. Incorporate the sour cream, gluten-free all-purpose flour, and milk. Mix until the filling is silky and without lumps.
- Assemble and Bake . Pour the cheesecake filling onto the chilled crust in the springform pan. Tap the pan gently on the countertop to release any air bubbles. Place the pan on a baking sheet to catch any potential drips. Bake the cheesecake in the preheated oven for about 50-60 minutes. The edges should be set, but the center might still jiggle slightly when the pan is gently shaken.
- Allow to Cool . Turn off the oven, crack the oven door open, and allow the cheesecake to cool inside the oven for about an hour. This gradual cooling helps prevent cracks. Remove the cheesecake from the oven and refrigerate it for at least 4 hours or overnight to ensure it’s fully set.
- Serve and Enjoy . Carefully remove the cheesecake from the springform pan and place it on a serving platter. Slice and serve your gluten-free cheesecake plain or with your favorite toppings, such as fresh berries, chocolate sauce, or whipped cream.
Tips And Tricks
- Use parchment paper. While this step isn’t totally necessary, it will help prevent the cheesecake from sticking to the springform pan and keep the edges looking nice and crisp.
- Don’t overbeat the eggs. Ensure you are mixing your eggs as little as possible, while still making sure they are well incorporated so that your cheesecake doesn’t become lumpy or eggy tasting after it is cooked.
- Add toppings. Add a little extra flair to your slice of cheesecake by using some of my serving suggestions below.
- Give it a tap. Before cooking your cheesecake, gently tap your pan against the counter to eliminate any air bubbles that may have formed in the blending or pouring process.
- Let it cool. Trust me, you’ll want to dig in as soon as the timer goes off–but don’t! To get a true traditional cheesecake flavor that isn’t eggy, you’ll want to wait for it to cool completely.
How Long Does It Last?
For the best results, I would suggest enjoying this Gluten-Free Cheesecake within 3-5 days of making it to prevent the filling from separating and the crust from becoming soggy.
Great Toppings For Cheesecake
Don’t misunderstand my suggestion to add toppings as a way of saying that this Gluten Free Cheesecake isn’t flavorful. It is abundantly rich and tastes just as good as a traditional cheesecake.
If you’re looking for a way to add a little variety to a classic, here are some of my favorite additions:
- Strawberries - Finely dice these so you get a little brightness in each bite.
- Chocolate Chips - A little sprinkle of mini chocolate chips gives just the right of chocolate to this recipe. You can even make your own Sugar Free Chocolate Chips if you’re watching your sugar intake.
- Raspberry Syrup - A tart touch to balance the sweetness of the cheesecake is always a welcome touch.
- Whipped Topping - Just a little swirl of whipped topping helps make any dessert seem extra special.
- Caramel Drizzle - One of my favorite toppings for any cheesecake is a little caramel drizzle. The sweetness helps balance the tanginess of the cream cheese base.
Remember if you’re wanting to keep it gluten-free, always check the ingredients on any toppings you may be adding in addition to the original recipe.
More Gluten Free Desserts
- Gluten Free Chocolate Cake
- Keto Short Bread
- Gluten Free Carrot Cake
- Keto Pie Crust
- Almond Flour Cake
Gluten Free Cheesecake | Easy Cheesecake Recipe
Ingredients
- ▢ 1 1/2 cups Gluten Free Graham Crackers
- ▢ 1/4 cup Granulated Sugar
- ▢ 1/2 cup Unsalted Butter
- ▢ 1/2 tsp Ground Cinnamon
- ▢ 24 oz Cream Cheese
- ▢ 1 cup Granulated Sugar
- ▢ 1 tsp Vanilla Extract
- ▢ 3 Eggs
- ▢ 1 cup Sour Cream
- ▢ 1/2 cup Gluten Free All Purpose Flour
- ▢ 1/4 cup Milk
Instructions
- Preheat the Oven . Preheat your oven to 325°F. Position the rack in the center.
- Prepare the Springform Pan . Grease a 9-inch springform pan with butter or cooking spray.
- Make the Gluten-Free Crust . In a mixing bowl, combine the gluten-free graham cracker crumbs, sugar, melted butter, and ground cinnamon (if desired). Stir until all ingredients are well combined and the mixture has a consistency like wet sand. Press the crumb mixture firmly into the bottom of the prepared springform pan, ensuring it’s evenly distributed. Place the pan in the refrigerator to set while you prepare the filling.
- Prepare the Cheesecake Filling . In a large mixing bowl, beat the softened cream cheese until smooth and creamy. Add the granulated sugar and vanilla extract, then continue to beat until the mixture is well combined. Add the eggs one at a time, mixing well after each addition. Incorporate the sour cream, gluten-free all-purpose flour, and milk. Mix until the filling is silky and without lumps.
- Assemble and Bake . Pour the cheesecake filling onto the chilled crust in the springform pan. Tap the pan gently on the countertop to release any air bubbles. Place the pan on a baking sheet to catch any potential drips. Bake the cheesecake in the preheated oven for about 50-60 minutes. The edges should be set, but the center might still jiggle slightly when the pan is gently shaken.
- Allow to Cool . Turn off the oven, crack the oven door open, and allow the cheesecake to cool inside the oven for about an hour. This gradual cooling helps prevent cracks. Remove the cheesecake from the oven and refrigerate it for at least 4 hours or overnight to ensure it’s fully set.
- Serve and Enjoy . Carefully remove the cheesecake from the springform pan and place it on a serving platter. Slice and serve your gluten-free cheesecake plain or with your favorite toppings, such as fresh berries, chocolate sauce, or whipped cream.
