Let me tell you, it’s not easy to make a healthy pie crust. At least when you’re creating your own recipe. It took a few trial and errors to land this perfect Keto Pie Crust. It was well worth the effort–and guess what? No rolling required!
Why You’re Going To Love This Keto Pie Crust
- Fast. Made in under 30 minutes .
- Easy. No rolling required.
- Low Carb . Only 5 net carbs per serving.
- Gluten Free . Great for any family that has gluten allergies.
- Delicious. Tastes just like your favorite pie crust recipe!
When following a keto diet, most recipes that call for a crust are just made crustless. Kiss that tactic goodbye and start using this Keto Pie Crust instead. It I guarantee it will make those recipes that call for a crust, much more satisfying.
Keto Pie Crust | Gluten Free Pie Crust Recipe
A low carb lifestyle can be tough sometimes. It calls for a strict focus, especially at first, since there can be quite a few details to remember and include. However, it gets easier the more you learn about it and the more you find recipes like this Keto Pie Crust to make the holidays and special occasions easier to stay on track.
There were some recipes I just wouldn’t make because I wasn’t a fan of them without a crust. However, I was elated when I landed this Keto Pie Crust because it changed my recipe game dramatically. I bet it will change a few recipes for you too.
How To Make Low Carb Pie Crust
Do you know what I love about this recipe?
No rolling out the dough.
Let me tell you why.
I actually really suck at rolling out pie dough. But I mean, REALLY suck. I don’t have the patience, I don’t have a light enough hand or pie crust just hates me, I’m not sure which it is.
So when I made this Low Carb Pie Crust recipe , I wanted one you could simply pat out. I’m a really good patter. What I lack in rolling abilities, I make up in patability!
This super easy pie crust is one where you just mix up a bunch of ingredients in a bowl, and then you start patting.
- In a small bowl, mix together almond flour and powdered Swerve.
- Pour in the melted coconut butter and mix well until you have a crumbly mixture.
- Tip the mixture into a 9-inch shallow pie pan. Use your fingers to pat the pie crust evenly into the bottom and then work your way up the sides.
- Once the mixture is evenly spread through the pan, use the tines of a fork to prick the bottom of the crust.
- Bake at 400F for 8-10 minutes. If you find the top starting to brown faster than the rest, either cover the edges with foil, or reduce the temperature to 375F.
- Allow the crust to cool for 30 minutes and then fill with the filling of your choice.
What Can I Use Instead Of Butter For Pie Crust?
When I created this recipe, I wanted to make a pie crust that was a Keto Pie Crust , a Gluten Free Pie Crust , and a Vegan Pie Crust .
In order to make it all three of those things, I couldn’t use butter in this recipe. So, I did what I always do when I need to find a replacement for dairy in one of my recipes – I used coconut oil!
What Ingredients Will I Need To Make Keto Pie Crust?
You only need THREE ingredients to make this Low Carb Pie Crust.
No, I’m not kidding.
Here’s what you’ll need:
- Superfine Almond Flour
- Powdered Swerve
- Melted Coconut Oil
What Kind Of Low Carb Pie Can You Make With Keto Pie Crust?
- Use my Keto French Silk Pudding and make a delicious, low carb French Silk Pie.
- Make this Keto Apple Pie Filling (which isn’t made with apples) for a classic apple pie everyone will love.
- Another great pie filling option is my Low Carb Pumpkin Pie Pudding. It’s easy to make, low carb, and is sure to make an irresistible keto pumpkin pie !
Want MoreKeto Recipes?
- Instant Pot Butter Chicken
- Instant Pot Garlic Parmesan Spaghetti Squash
- Low Carb Garlic Chicken
- Instant Pot Green Beans with Bacon
- Low Carb Italian Sausage Soup
- Instant Pot Chicken
- Instant Pot Chicken Tikka Masala
- Peppercorn Sauce
If you love this Keto Pie Crust recipe as much as I do, make sure you share it with your friends on Facebook and Pinterest so they can make it too!
Keto Pie Crust | Easy Low Carb Pie Crust Recipe
Ingredients
- ▢ 1 cup ( 112 g ) Superfine Almond Flour
- ▢ 2 tablespoons ( 2 tablespoons ) Powdered Swerve
- ▢ 1/4 cup ( 54.5 g ) Melted Coconut Oil
Instructions
- In a small bowl, mix together almond flour and powdered Swerve.
- Pour in the melted coconut butter and mix well until you have a crumbly mixture.
- Tip the mixture into a 9-inch shallow pie pan. Use your fingers to pat the pie crust evenly into the bottom and then work your way up the sides.
- Once the mixture is evenly spread through the pan, use the tines of a fork to prick the bottom of the crust.
- Bake at 400F for 8-10 minutes. If you find the top starting to brown faster than the rest, either cover the edges with foil, or reduce the temperature to 375F.
- Allow the crust to cool for 30 minutes and then fill with the filling of your choice. The French Silk Pudding would be perfect for this crust.
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Nutrition
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
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Keto Pie Crust | Easy Low Carb Pie Crust Recipe
Ingredients
- 1 cup Superfine Almond Flour
- 2 tablespoons Powdered Swerve
- 1/4 cup Melted Coconut Oil
Instructions
- In a small bowl, mix together almond flour and powdered Swerve.
- Pour in the melted coconut butter and mix well until you have a crumbly mixture.
- Tip the mixture into a 9-inch shallow pie pan. Use your fingers to pat the pie crust evenly into the bottom and then work your way up the sides.
- Once the mixture is evenly spread through the pan, use the tines of a fork to prick the bottom of the crust.
- Bake at 400F for 8-10 minutes. If you find the top starting to brown faster than the rest, either cover the edges with foil, or reduce the temperature to 375F.
- Allow the crust to cool for 30 minutes and then fill with the filling of your choice. The French Silk Pudding would be perfect for this crust.
Keto Pie Crust | Easy Low Carb Pie Crust Recipe https://twosleevers.com/keto-pie-crust/
Cajun Spice Mix is really quite simple to make, and it makes a world of difference in how your Cajun food tastes. If you’re looking for a way to elevate the food you are cooking, look no further than the ingredients you’re using to make them.
Why You’ll Love This Spectacular Spice Blend
- Full Control Over Flavor . Adjust the heat, salt, and smokiness to suit your taste perfectly.
- No Additives or Fillers . Unlike many store-bought blends, homemade seasoning is pure spice. No anti-caking agents or preservatives.
- Budget-Friendly . Making your own blend costs far less than specialty Cajun seasoning bottles.
- Perfectly Balanced Heat . You decide how bold, mild, smoky, or peppery your Cajun blend will be.
Believe me, I know that store-bought spice mixes are easier, but in the world of cooking easier doesn’t necessarily mean better. Convenient, yes, but not nearly as flavorful as making it yourself. This Homemade Cajun Spice Mix is easier to make than you think and will really add some kick to your next Cajun dish!
One of the best things about this Homemade Cajun Spice Mix recipe is that you’re likely to have all of the ingredients already in your spice cabinet. Even if you don’t, they’re all quite common ingredients that you can easily find at your local grocery store.
And since you’ll be choosing all of the ingredients yourself, there’s no need to question the quality or source of the ingredients in your Cajun spice mix.
Making your own Homemade Cajun Spice Mix may sound like a daunting task, but it’s actually quite simple. You simply measure all of the ingredients out, mix them together and run them briefly through a spice or coffee grinder. That’s it.
What Is Cajun Spice Similar To?
If you’re familiar with store bought Cajun blends, I would compare this to Old Bay, Slap Ya Mama, or Tony Chachere’s. This blend, in my opinion, tastes way better.
Is Cajun Spice Really Spicy?
If you know me, you know I love things spicy. So, to me, this Cajun seasoning isn’t spicy at all. The only components in the blend that add heat are the cayenne and the black pepper. However, those are balanced well by the other spices.
What Is Cajun Seasoning Made Of?
While making this spice blend does require you to have several spices on hand, most of them are spice rack staples. Here’s what you’ll need:
Ingredients You’ll Need
- 1 tablespoon Dried Parsley - Adds a mild, herbaceous note and helps round out the blend with a touch of freshness. Parsley also provides subtle color and balances the heat from the spices.
- 1 tablespoon Dried Onions - Contributes savory depth and natural sweetness. Dried onions help build flavor and give the seasoning a fuller, more complex profile.
- 1 tablespoon Smoked Paprika - Provides rich color, smoky aroma, and a slightly sweet undertone. This is the backbone of the spice mix, adding warmth and that classic Cajun smokiness.
- 1 teaspoon Dried Oregano - Introduces earthy, slightly minty notes that complement the smokiness and tie the blend to traditional Louisiana flavors.
- 1 teaspoon Dried Thyme - Offers a warm, woodsy flavor that enhances the savory profile. Thyme is essential in Cajun and Creole cooking, adding aromatic complexity.
- 1 teaspoon Cayenne Pepper - Supplies heat and boldness. Cayenne is responsible for the spicy kick characteristic of Cajun seasoning, and you can adjust it to make the blend milder or hotter.
- 1 teaspoon Dried Garlic - Adds robust savory flavor and reinforces the depth of the mix. Garlic powder helps balance the herbs and spices with a punch of umami.
- 1 teaspoon Ground Black Pepper - Contributes subtle heat and sharpness, enhancing the overall warmth and rounding out the spice blend.
- 1 teaspoon Salt - Enhances all the other flavors and helps create a well-balanced seasoning. Salt ties the ingredients together and brings out the natural savoriness of the mix.
How To Make Cajun Spice
Making this Cajun spice is so incredibly easy. It only takes ONE step to create a flavorful seasoning to keep in your spice rack.
- Mix together all ingredients for the spice mix and run them briefly through a spice or coffee grinder.
Tips And Tricks
Crafting your own Cajun seasoning at home is simple, but these tips will help you create a perfectly balanced, aromatic blend that enhances everything from meats to veggies.
- Use fresh, high-quality spices. The fresher the spices, the more vibrant and punchy your Cajun blend will taste.
- Adjust the heat level to preference. Add more cayenne for a spicy blend or reduce it for a mild version. Customizing heat is one of the biggest perks of homemade seasoning.
- Balance smokiness and sweetness. Smoked paprika adds depth, while sweet paprika brings color and mild sweetness; using both creates a well-rounded flavor.
Variations
Cajun seasoning is incredibly versatile, and small adjustments can transform its flavor profile—whether you prefer it bold and spicy, smoky and rich, or mild and herb-forward. These variations let you tailor the blend to any dish or dietary need.
- Salt-Free Cajun Blend -Omit the salt entirely for a low-sodium option that lets you control the seasoning level in individual recipes.
- Herb-Forward Cajun Blend - Increase oregano and thyme to 1 teaspoon each to boost earthy, savory notes. It’sgreat for chicken and vegetables.
- Sweet Cajun Blend - Add ½ teaspoon brown sugar or coconut sugar for a blend that works beautifully with grilled shrimp or pork.
Dishes To Use This Spice Blend In
Looking for some awesome dishes to use this Cajun Spice Mix in? Check out my Instant Pot Cajun Dirty Rice recipe! It’s a classic Cajun side dish that’s elevated with Homemade Cajun Spice Mix.
Another great dish to try your freshly made Homemade Cajun Spice Mix is my Instant Pot Keto Spicy Pork Stew with Spinach . It’s quick, easy, and low carb!
Another great place to use this spice mix is my Cajun Shrimp and Sausage !
How Long Does It Last?
This recipe only makes 4 tablespoons of spice blend, so the odds of it going bad before you use it all are pretty slim. In fact, I like to suggest doubling or tripling the recipe so you can keep some in your pantry for nights when you don’t feel like grinding spices.
For the best, most robust flavors, I would suggest using this Cajun Spice Mix within a year of making it.
More Homemade Spice Blends
- Egyptian Dukkah
- Lebanese 7 Spice
- Cajun Spice Mix
- Sambhar Masala
- Kafta Kabab Spice Mix
- Ras Al Hanout Spice
- Shawarma Spice Mix
- Dry Sesame Garlic Chutney
- Ethiopian Berbere
- Maharash Trian Goda Masala
- Garama Masala
- Punjabi Garam Masala
- Apple Pie Spice
So next time you go to make some dirty rice, Cajun chicken, gumbo, or jambalaya, put away that store bought Cajun seasoning mix and make your own Homemade Cajun Spice Mix . It will make a world of difference in how your Cajun recipes taste and your family will think you’ve ordered Cajun food from an authentic Cajun restaurant.
Cajun Spice Mix | Better Than Store Bought Cajun Seasoning
Equipment
- Coffee Grinder
- OVAL MEASURING SPOONS
Ingredients
- ▢ 1 tablespoon Dried Parsley
- ▢ 1 tablespoon dried onions
- ▢ 1 tablespoon Smoked Paprika
- ▢ 1 teaspoon Dried Oregano
- ▢ 1 teaspoon Dried Thyme
- ▢ 1 teaspoon Cayenne Pepper
- ▢ 1 teaspoon Dried Garlic
- ▢ 1 teaspoon Ground Black Pepper
- ▢ 1 teaspoon Kosher Salt
Instructions
- Mix together all ingredients for the spice mix and run them briefly through a spice or coffee grinder. This makes 4 tablespoons of mix.
