Coffee is a staple for many people to start their day, and for those following a low carb lifestyle, keto coffee creamer is an excellent addition to their morning routine. Not only does it provide a creamy texture to your coffee, but it also helps hold off hunger.
Why You’ll Love This In Your Coffee
- Fast. A quick and easy addition to your morning cup of coffee that is ready in under 30 minutes .
- Easy. Add a few ingredients to a pan, warm over low heat until combined, chill, and enjoy!
- Low Carb . Only 1 net carb per serving!
Making your sugar-free keto coffee creamer is an easy way to add healthy fats to your diet while enjoying your daily cup of coffee. With a few simple ingredients and some easy steps, you can make a delicious and creamy coffee creamer that is perfect for your ketogenic lifestyle.
What Coffee Creamer Can I Use For Keto?
If you’ve done any label comparison at the grocery store, you probably know that most of the prepackaged coffee creamers that are out there aren’t keto-friendly. There are many that are sugar free and lower in net carbs, but they should be used sparingly to stay under your daily carb goals.
This homemade low carb coffee creamer will also need to be used in moderation (just like all of the good things in life) but you can customize the flavor according to your personal preferences in the comfort of your own kitchen. Who doesn’t love a little bit of flexibility to create a delicious low carb cup of coffee?
Ingredients You’ll Need
- Heavy cream - Helps to thicken your keto creamer to a consistency that more resembles a traditional coffee creamer you would buy at the grocery store.
- Unsweetened almond milk - Provides additional liquid to your creamer recipe to help balance the amount of calories per serving when mixed with the heavy cream.
- Coconut oil - Gives extra healthy fats to help ward off those hunger cravings first thing in the morning or between meals.
- Liquid stevia - For a touch of sweetness without a ton of carbs.
- Cinnamon - Gives additional flavor and a hint of horchata or cinnamon cereal milk flavor.
How To Make Keto Creamer
If you’ve been grabbing the sugar free versions of your favorite creamer at the grocery store just to get home and not really like them after spending way too much money on them, this keto creamer recipe is perfect for you! It’s super simple to make, is a great addition to your morning cup, and is low carb friendly.
- In a saucepan, heat the heavy cream and unsweetened almond milk over medium heat.
- Add in the coconut oil and stir until it has melted and incorporated into the mixture.
- Add in the vanilla extract, liquid stevia, and cinnamon powder, and continue stirring until all the ingredients are well combined.
- Remove from heat and let the mixture cool down.
- Pour the mixture into an airtight container and store it in the refrigerator for up to two weeks.
- Shake the container well before using the creamer, and add it to your coffee to taste.
Variations
If you are looking to change up your keto coffee creamer, there are many variations you can try. Here are some ideas to get you started:
- Chocolate . Add 1-2 tablespoons of unsweetened cocoa powder to the recipe to make a chocolate keto coffee creamer. You can also add a pinch of salt for a salted chocolate flavor.
- Hazelnut . Add 1-2 teaspoons of hazelnut extract or flavoring to the recipe to make a hazelnut keto coffee creamer.
- Pumpkin Spice. Add 1-2 teaspoons of pumpkin pie spice to the recipe to make a pumpkin spice keto coffee creamer.
- Caramel . Add 1-2 tablespoons of sugar-free caramel syrup to the recipe to make a caramel keto coffee creamer.
- Mint. Add 1-2 teaspoons of peppermint extract or flavoring to the recipe to make a mint keto coffee creamer.
- Maple . Add 1-2 teaspoons of maple extract or flavoring to the recipe to make a maple keto coffee creamer.
How Long Does Keto Coffee Creamer Last?
Homemade coffee creamer can last for up to two weeks when stored in an airtight container in the refrigerator.
This keto coffee creamer is so quick and easy to make, you should err on the side of caution and discard it if you notice any changes in the smell, taste, or texture.
Can You Freeze It?
If you’re not much of a coffee drinker or want to double this recipe to make extra, you can divide the creamer into smaller portions and freeze them for later use.
Simply thaw the creamer in the refrigerator overnight before using it. Make sure you shake the defrosted creamer well, as the ingredients have a tendency to separate during the freezing process.
More Low Carb Drinks
- Pink Drink
- Keto Iced Caramel Macchiato
- Peppermint Mocha
- Caramel Frappuccino
- Keto Hot Chocolate
Keto Coffee Creamer | Keto Creamer Recipe
Ingredients
- ▢ 1 cup heavy cream
- ▢ 1/2 cup unsweetened almond milk
- ▢ 2 tbsp coconut oil
- ▢ 2 tsp liquid stevia,
- ▢ 1 tsp cinnamon
Instructions
- In a saucepan, heat the heavy cream and unsweetened almond milk over medium heat.
- Add in the coconut oil and stir until it has melted and incorporated into the mixture.
- Add in the vanilla extract, liquid stevia, and cinnamon powder, and continue stirring until all the ingredients are well combined.
- Remove from heat and let the mixture cool down.
- Pour the mixture into an airtight container and store it in the refrigerator.
- Shake the container well before using the creamer, and add it to your coffee to taste.
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Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
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Keto Coffee Creamer | Keto Creamer Recipe
Ingredients
- 1 cup heavy cream
- 1/2 cup unsweetened almond milk
- 2 tbsp coconut oil
- 2 tsp liquid stevia,
- 1 tsp cinnamon
Instructions
- In a saucepan, heat the heavy cream and unsweetened almond milk over medium heat.
- Add in the coconut oil and stir until it has melted and incorporated into the mixture.
- Add in the vanilla extract, liquid stevia, and cinnamon powder, and continue stirring until all the ingredients are well combined.
- Remove from heat and let the mixture cool down.
- Pour the mixture into an airtight container and store it in the refrigerator.
- Shake the container well before using the creamer, and add it to your coffee to taste.
Keto Coffee Creamer | Keto Creamer Recipe https://twosleevers.com/keto-coffee-creamer/
If you’re looking for a healthy and delicious salad recipe, look no further than this Buffalo Chicken Salad. This spicy chicken salad is packed with flavor and nutrition, making it the perfect meal for lunch or dinner. Not only is it full of protein and healthy ingredients, but it can also be made in under 30 minutes!
Why This Will Be Your Go-To Lunch
- Fast. A tasty lunch or dinner ready in under 30 minutes with the help of your Instant Pot.
- Easy. Prep your veggies, cook the chicken, toss all of the ingredients together, and enjoy!
- Versatile. Swap out some simple ingredients to change the flavor of this recipe to fit your taste preferences.
- Delicious. All of the classic flavors of chicken salad with the popular kick of buffalo chicken.
What Is Buffalo Chicken Salad Made Of?
Any recipe that can be a complete meal and only uses six ingredients is a winner in my book! Grab the ingredients below before you get started for an incredibly flavorful bite:
- Chicken breast - you can easily substitute chicken thighs or tenderloins in this recipe.
- Buffalo sauce - My go-to hot sauce is Frank’s Red Hot, but you can use whatever hot sauce you prefer.
- Ranch dressing - The tanginess of the ranch dressing helps balance the heat of the hot sauce.
- Celery stalk - Adds a fresh bite to cut through the heaviness of the ranch dressing.
- Red onion - Gives color, texture, and a touch of heat to your buffalo chicken salad recipe.
- Radish - Adds crunch, brightness, and extra nutrition to the dish.
How To Make Buffalo Chicken Salad
You won’t believe how flavorful this buffalo chicken salad can be with how little effort it takes to make it! Follow the steps below for a perfectly tender, creamy, and spicy chicken salad recipe every time:
- Cut chicken into 1" cubes and toss it into your Instant Pot with water. Cook under high pressure for 10 minutes and allow it to naturally release for 10 minutes. Manually release all remaining pressure.
- While the chicken is cooking, finely dice your celery, onion, and radish.
- Place cooked chicken meat in your stand mixer. Use the paddle to shred the chicken or skip this step and use two forks to shred the chicken for a quicker clean up.
- In a mixing bowl , stir together chicken, ranch dressing, buffalo sauce, celery, onion, and radish.
- Chill if you prefer to enjoy cold, serve, and enjoy!
Variations
- Cut the carbs. Use my keto ranch dressing recipe and cut the number of radishes in half to keep this buffalo chicken salad keto-friendly.
- Wrap it up. Use a keto tortilla shell or a lettuce wrap to make this the perfect meal prep option or lunch on the go.
- Add some veggies. This chicken salad recipe already has radishes and celery, but if you want to add even more veggies for a filling bite, chop up some carrots, green onions, or even avocado and toss into the salad before serving.
Do You Serve It Hot Or Cold?
When it comes to salads, there are two different preferences– those who prefer them cold and those who prefer them hot. When it comes to buffalo chicken salad, we say both!
This recipe is just as good when served chilled as it is when served warm, so it’s perfect for whatever your preference may be.
For Cold Chicken Salad
If you like your salad on the cold side, cook the chicken and assemble the ingredients as directed. Then, refrigerate the salad for at least an hour before serving.
This will give the flavors a chance to meld together and make for a delicious cold salad.
For Hot Chicken Salad
If you prefer your salad hot, you can either warm up the chicken before adding it to the salad or cook the entire salad together. To do this, simply sauté the chicken in a pan over medium heat until cooked through. Then, add all of the other ingredients to the pan and toss everything together until evenly mixed.
Serve immediately while everything is still hot.
What Do You Serve With Buffalo Chicken Salad?
The options of things to serve with Buffalo Chicken Salad are virtually endless. Here are some of my favorite things to enjoy alongside it, both low carb and not-so-keto-friendly:
- Keto Bread
- Nut and Seed Crackers
- Lettuce
- Tortillas
- Croissants
How Long Does It Last?
This salad is so good, you’ll want to make it again and again! One of the reasons I love this buffalo chicken salad recipe is that the leftovers are great, too.
Chicken salad will stay as good as the day you prepared it in the fridge for up to four days if kept in an airtight container.
More Simple Salad Recipes
Just because you’re choosing a salad doesn’t mean that your meal has to be boring and bland. If you’re looking for another salad recipe that is packed with flavor and super filling, check out one of my other delicious salad recipes:
- Big Mac Salad
- Keto Broccoli Salad
- Creamy Chicken Salad
Buffalo Chicken Salad | Spicy Chicken Salad Recipe
Ingredients
- ▢ 1 pound chicken breast
- ▢ 1/2 cup Ranch Dressing
- ▢ 1/2 cup Buffalo Sauce
- ▢ 1/4 cup chopped celery
- ▢ 1/4 cup Red Onion. chopped
- ▢ 1/4 cup radishes
Instructions
- Cut chicken into 1" cubes and toss it into your Instant Pot with water. Cook under high pressure for 10 minutes and allow it to naturally release for 10 minutes. Manually release all remaining pressure.
- While the chicken is cooking, finely dice your celery, onion, and radish.
- Place cooked chicken meat in your stand mixer. Use the paddle to shred the chicken. This is the key to why this salad is very creamy, moist, and just delicious.
- In a mixing bowl, stir together chicken, ranch dressing, buffalo sauce, celery, onion, and radish.
- Chill if you prefer to enjoy cold, serve, and enjoy!
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Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
