Make a Keto Carrot Cake in your pressure cooker that’s both gluten-free and low carb! nstant Pot Carrot Cake is perfect for days you don’t want to dirty a ton of dishes. And guess what? It tastes like a real cake.

Make a Keto Gluten-Free Carrot Cake in your Instant Pot. Perfect for days you don't want to heat up your kitchen. - 1

Why Should You Try Keto Carrot Cake?

  • Easy. Just mix the ingredients, pour and cook .
  • Low Carb . Only 4 net carbs per serving.
  • Gluten-Free . This Keto Carrot Cake recipe uses almond flour which is naturally gluten-free.
  • Tasty. Loaded with all of the flavors you would expect in a traditional carrot cake.

You Can Make A Cake In The Instant Pot?

So I created this AMAZING Carrot Cake which was also Gluten-Free. It is without a doubt, the best Keto cake I’ve ever created. It is made in the oven and is wonderful, but I wanted to find a more efficient way to cook it.

This is where the Instant Pot comes into play. I had made another Instant Pot Keto Gluten-Free Almond Flour Cake a while ago , but I wanted to try one with carrots, walnuts, and cream cheese. So I went to work again and created this delicious Keto Carrot Cake .

Cake cooks well in the Instant Pot because it bakes it without drying it out. This is perfect for Keto baking which can be dry if you’re not careful.

Okay, I’ll be the first to admit that this Keto Carrot Cake isn’t pretty as the baked version. It also doesn’t taste as “baked” as the baked version.

But I do like not having to heat the kitchen and house for 40 minutes, so I’m posting this as an alternative for times you don’t want to use an oven or don’t have one, such as in your RV, or dorm, etc.

What Do You Use To Frost This Instant Pot Carrot Cake?

You can serve this cake without frosting, or you can make it a million times better and add my Keto Cream Cheese frosting . It’s only a few ingredients but takes this Keto Carrot Cake from good to incredible.

Are Carrots OK On Keto?

Depending on who you ask, carrots can be fine to eat on a low carb diet. They contain a fair amount of carbs, so you will want to eat them in moderation.

If you can safely work carrots into your macros for the day, go ahead and indulge. Especially if it’s in this delicious Keto Carrot Cake.

Is This Carrot Cake Keto-Friendly?

Yes! I use almond flour instead of regular flour, and Swerve instead of sugar to make this recipe. You still get all the great flavors of a carrot cake without all the carbs and calories from a traditional carrot cake recipe.

Can I Use Coconut Flour Instead Of Almond Flour In Keto Carrot Cake?

Unfortunately, no. Coconut flour and almond flour are two totally different ingredients and can never be subbed for one another.

If you’re not allergic to almonds, I highly suggest getting almond flour, because it’s a common Keto and Gluten-Free baking ingredient and is good to have on hand.

What Kind Of Pan Do I Need To Cook This Cake?

I recommend using a metal, 6" springform cake pan . I don’t suggest using silicone or glass to make this Instant Pot Carrot Cake. The reason is that it slows down the cooking process to use those types of pans.

However, if you have to use a glass or silicone pan, you will likely need to add more time. If you open the Instant Pot after cooking, and it’s still raw, cook for 5 more minutes.

How Do You Make Keto Carrot Cake?

  1. Grease a 6-inch cake pan.
  2. Mix together all ingredients using a hand mixer, until the mixture is well-incorporated, and looks fluffy. This will keep the cake from being dense as almond flour cakes can sometimes be.
  3. Pour into the greased pan and cover the pan with foil.
  4. In the inner liner of your Instant Pot, place two cups of water, and a steamer rack . Place the foil-covered cake on the trivet.
  5. Press the CAKE button and allow it to cook for 40 minutes. Allow the pressure to release naturally for 10 minutes. Release remaining pressure. If you don’t have a cake button, just set your pressure cooker for 40 minutes at high pressure.
  6. Let it cool before icing with a frosting of your choice or serve plain.

Want More Instant Pot Desserts?

Low Carb Cheesecake - 2
  • Instant Pot Keto Cheesecake - this cheesecake is SO good you won’t even remember it’s Keto!
  • Instant Pot Keto Almond Cake - this is a lovely cake you can frost or leave plain for a yummy dessert!
  • Lemon Ricotta Cheesecake - this one is Keto and made in the Instant Pot too! You will love the gentle tang of the lemon in this recipe.
  • Instant Pot Pandan Cake - Wonderfully soft, moist, and crazy delicious.

Check out my little friend Sam from Plate Art for Kids making this cake in the recipe card below!

Make a Keto Gluten-Free Carrot Cake in your Instant Pot. Perfect for days you don't want to heat up your kitchen. - 3

If you love this Keto Carrot Cake as much as I do, make sure you share it with your friends on Facebook and Pinterest so they can make it too.

Make a Keto Gluten-Free Carrot Cake in your Instant Pot. Perfect for days you don't want to heat up your kitchen. - 4

Keto Carrot Cake | Instant Pot Carrot Cake Recipe

Ingredients

  • ▢ 3 ( 3 ) Eggs
  • ▢ 1 cup ( 112 g ) Superfine Almond Flour
  • ▢ 2/3 cup ( 121.33 g ) Swerve
  • ▢ 1 teaspoon ( 1 teaspoon ) Baking Powder
  • ▢ 1.5 teaspoons ( 1.5 teaspoons ) Apple Pie Spice
  • ▢ 1/4 cup ( 54.5 g ) Coconut Oil
  • ▢ 1/2 cup ( 119 g ) Heavy Whipping Cream
  • ▢ 1 cup ( 128 g ) Carrots , shredded
  • ▢ 1/2 cup ( 58.5 g ) walnuts , chopped

Instructions

  • Grease a 6-inch cake pan.
  • Mix together all ingredients using a hand mixer, until the mixture is well-incorporated, and looks fluffy. This will keep the cake from being dense as almond flour cakes can sometimes be.
  • Pour into the greased pan and cover the pan with foil.
  • In the inner liner of your Instant Pot, place two cups of water, and a steamer rack . Place the foil-covered cake on the trivet.
  • Press the CAKE button and allow it to cook for 40 minutes. Allow the pressure to release naturally for 10 minutes. Release remaining pressure. If you don’t have a cake button, just set your pressure cooker for 40 minutes at high pressure.
  • Let it cool before icing with a frosting of your choice or serve plain.

Watch The Video

  • You can sub sweetener of choice for the Swerve.
  • If you use a silicone or glass pan, you will likely need tocook for longer. If at the end of cooking it still looks raw, cook for an additional 5 minutes.
  • You cannot sub coconut flour for the almond flour in this recipe.

Get support & connect with our community on Facebook!

Nutrition

Originally Published June 22, 2017

Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!

Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .

Keto Carrot Cake - 5

Make a Keto Carrot Cake in your pressure cooker that’s both gluten-free and low carb! nstant Pot Carrot Cake is perfect for days you don’t want to dirty a ton of dishes. And guess what? It tastes like a real cake.

Make a Keto Gluten-Free Carrot Cake in your Instant Pot. Perfect for days you don't want to heat up your kitchen. - 6

Why Should You Try Keto Carrot Cake?

  • Easy. Just mix the ingredients, pour and cook .
  • Low Carb . Only 4 net carbs per serving.
  • Gluten-Free . This Keto Carrot Cake recipe uses almond flour which is naturally gluten-free.
  • Tasty. Loaded with all of the flavors you would expect in a traditional carrot cake.

You Can Make A Cake In The Instant Pot?

So I created this AMAZING Carrot Cake which was also Gluten-Free. It is without a doubt, the best Keto cake I’ve ever created. It is made in the oven and is wonderful, but I wanted to find a more efficient way to cook it.

This is where the Instant Pot comes into play. I had made another Instant Pot Keto Gluten-Free Almond Flour Cake a while ago , but I wanted to try one with carrots, walnuts, and cream cheese. So I went to work again and created this delicious Keto Carrot Cake .

Cake cooks well in the Instant Pot because it bakes it without drying it out. This is perfect for Keto baking which can be dry if you’re not careful.

Okay, I’ll be the first to admit that this Keto Carrot Cake isn’t pretty as the baked version. It also doesn’t taste as “baked” as the baked version.

But I do like not having to heat the kitchen and house for 40 minutes, so I’m posting this as an alternative for times you don’t want to use an oven or don’t have one, such as in your RV, or dorm, etc.

What Do You Use To Frost This Instant Pot Carrot Cake?

You can serve this cake without frosting, or you can make it a million times better and add my Keto Cream Cheese frosting . It’s only a few ingredients but takes this Keto Carrot Cake from good to incredible.

Are Carrots OK On Keto?

Depending on who you ask, carrots can be fine to eat on a low carb diet. They contain a fair amount of carbs, so you will want to eat them in moderation.

If you can safely work carrots into your macros for the day, go ahead and indulge. Especially if it’s in this delicious Keto Carrot Cake.

Is This Carrot Cake Keto-Friendly?

Yes! I use almond flour instead of regular flour, and Swerve instead of sugar to make this recipe. You still get all the great flavors of a carrot cake without all the carbs and calories from a traditional carrot cake recipe.

Can I Use Coconut Flour Instead Of Almond Flour In Keto Carrot Cake?

Unfortunately, no. Coconut flour and almond flour are two totally different ingredients and can never be subbed for one another.

If you’re not allergic to almonds, I highly suggest getting almond flour, because it’s a common Keto and Gluten-Free baking ingredient and is good to have on hand.

What Kind Of Pan Do I Need To Cook This Cake?

I recommend using a metal, 6" springform cake pan . I don’t suggest using silicone or glass to make this Instant Pot Carrot Cake. The reason is that it slows down the cooking process to use those types of pans.

However, if you have to use a glass or silicone pan, you will likely need to add more time. If you open the Instant Pot after cooking, and it’s still raw, cook for 5 more minutes.

How Do You Make Keto Carrot Cake?

  1. Grease a 6-inch cake pan.
  2. Mix together all ingredients using a hand mixer, until the mixture is well-incorporated, and looks fluffy. This will keep the cake from being dense as almond flour cakes can sometimes be.
  3. Pour into the greased pan and cover the pan with foil.
  4. In the inner liner of your Instant Pot, place two cups of water, and a steamer rack . Place the foil-covered cake on the trivet.
  5. Press the CAKE button and allow it to cook for 40 minutes. Allow the pressure to release naturally for 10 minutes. Release remaining pressure. If you don’t have a cake button, just set your pressure cooker for 40 minutes at high pressure.
  6. Let it cool before icing with a frosting of your choice or serve plain.

Want More Instant Pot Desserts?

Low Carb Cheesecake - 7
  • Instant Pot Keto Cheesecake - this cheesecake is SO good you won’t even remember it’s Keto!
  • Instant Pot Keto Almond Cake - this is a lovely cake you can frost or leave plain for a yummy dessert!
  • Lemon Ricotta Cheesecake - this one is Keto and made in the Instant Pot too! You will love the gentle tang of the lemon in this recipe.
  • Instant Pot Pandan Cake - Wonderfully soft, moist, and crazy delicious.

Check out my little friend Sam from Plate Art for Kids making this cake in the recipe card below!

Make a Keto Gluten-Free Carrot Cake in your Instant Pot. Perfect for days you don't want to heat up your kitchen. - 8

If you love this Keto Carrot Cake as much as I do, make sure you share it with your friends on Facebook and Pinterest so they can make it too.

Make a Keto Gluten-Free Carrot Cake in your Instant Pot. Perfect for days you don't want to heat up your kitchen. - 9

Keto Carrot Cake | Instant Pot Carrot Cake Recipe

Ingredients

  • ▢ 3 ( 3 ) Eggs
  • ▢ 1 cup ( 112 g ) Superfine Almond Flour
  • ▢ 2/3 cup ( 121.33 g ) Swerve
  • ▢ 1 teaspoon ( 1 teaspoon ) Baking Powder
  • ▢ 1.5 teaspoons ( 1.5 teaspoons ) Apple Pie Spice
  • ▢ 1/4 cup ( 54.5 g ) Coconut Oil
  • ▢ 1/2 cup ( 119 g ) Heavy Whipping Cream
  • ▢ 1 cup ( 128 g ) Carrots , shredded
  • ▢ 1/2 cup ( 58.5 g ) walnuts , chopped

Instructions

  • Grease a 6-inch cake pan.
  • Mix together all ingredients using a hand mixer, until the mixture is well-incorporated, and looks fluffy. This will keep the cake from being dense as almond flour cakes can sometimes be.
  • Pour into the greased pan and cover the pan with foil.
  • In the inner liner of your Instant Pot, place two cups of water, and a steamer rack . Place the foil-covered cake on the trivet.
  • Press the CAKE button and allow it to cook for 40 minutes. Allow the pressure to release naturally for 10 minutes. Release remaining pressure. If you don’t have a cake button, just set your pressure cooker for 40 minutes at high pressure.
  • Let it cool before icing with a frosting of your choice or serve plain.

Watch The Video

  • You can sub sweetener of choice for the Swerve.
  • If you use a silicone or glass pan, you will likely need tocook for longer. If at the end of cooking it still looks raw, cook for an additional 5 minutes.
  • You cannot sub coconut flour for the almond flour in this recipe.

Get support & connect with our community on Facebook!

Nutrition

Originally Published June 22, 2017

Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!

Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .

Keto Carrot Cake - 10 Keto Carrot Cake - 11 Keto Carrot Cake - 12

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Make a Keto Gluten-Free Carrot Cake in your Instant Pot. Perfect for days you don't want to heat up your kitchen. - 13

Keto Carrot Cake | Instant Pot Carrot Cake Recipe

Ingredients

  • 3 Eggs
  • 1 cup Superfine Almond Flour
  • 2/3 cup Swerve
  • 1 teaspoon Baking Powder
  • 1.5 teaspoons Apple Pie Spice
  • 1/4 cup Coconut Oil
  • 1/2 cup Heavy Whipping Cream
  • 1 cup Carrots shredded
  • 1/2 cup walnuts chopped

Instructions

  • Grease a 6-inch cake pan.

  • Mix together all ingredients using a hand mixer, until the mixture is well-incorporated, and looks fluffy. This will keep the cake from being dense as almond flour cakes can sometimes be.

  • Pour into the greased pan and cover the pan with foil.

  • In the inner liner of your Instant Pot, place two cups of water, and a steamer rack . Place the foil-covered cake on the trivet.

  • Press the CAKE button and allow it to cook for 40 minutes. Allow the pressure to release naturally for 10 minutes. Release remaining pressure. If you don’t have a cake button, just set your pressure cooker for 40 minutes at high pressure.

  • Let it cool before icing with a frosting of your choice or serve plain.

  • You can sub sweetener of choice for the Swerve.

  • If you use a silicone or glass pan, you will likely need tocook for longer. If at the end of cooking it still looks raw, cook for an additional 5 minutes.

  • You cannot sub coconut flour for the almond flour in this recipe.

Keto Carrot Cake | Instant Pot Carrot Cake Recipe https://twosleevers.com/instant-pot-carrot-cake/

Easily make this delightfully sweet Pandan Cake recipe right in your Instant Pot! This Indonesian dessert is wonderfully soft, moist, and crazy delicious.

Pandan Cake Wide Shot - 14

Why Pandan Cake Is The Cake You Never Knew You Needed

Have you ever seen a more beautiful dessert in your life? This doesn’t even need food coloring to make it this gorgeous green, because Pandan extract makes this Pandan Cake this color naturally.

What is Pandan?

It’s a lovely green extract that has a unique flavor. Some say it’s like an exotic vanilla with a fresh herbal overtone. Others say words can’t describe the flavor, and to just enjoy it. I say it’s delicious and try to use it in as many things as possible !

Pandan is an exotic plant that grows in Southeast Asia and the extract is made from the leaves. It’s commonly used to flavor desserts like this Pandan Cake in that area’s cuisine.

Can You Bake A Chiffon Cake In The Instant Pot?

Despite what you may think, baking in the Instant Pot is not only easy, but makes incredible food. This Pandan cake, and any of the cakes I’ve made in my Instant Pot , doesn’t turn out soggy, but is beautifully moist and fully cooked at the same time.

Why Does Chiffon Cake Have A Hole In The Middle?

Chiffon cake is traditionally baked in a bundt pan to help the delicate batter rise.

If you try baking this cake in a larger pan without a hole in the middle, the weight of the cake may cause the cake to sink in the middle.

What Is Pandan Cake Made Of?

Except for the pandan extract, you likely already have all of the ingredients you need for this yummy Chiffon Cake in your kitchen!

Here’s what you’ll need:

  • 4 Eggs - Eggs help the batter bind together and create a soft, tender crumb. In a steamed-style cake like this one, eggs also contribute to lift and fluffiness.
  • 1/4 cup Oil - Oil prevents the cake from drying out during pressure cooking, resulting in a melt-in-your-mouth texture.
  • 3/4 cup Granulated Sugar - The granulated sugar sweetens the cake and helps balance the earthy, aromatic notes of pandan.
  • 1/2 cup Evaporated Milk or Coconut Milk - Coconut milk intensifies the tropical flavor profile and pairs beautifully with pandan, while evaporated milk offers a smooth, more neutral richness.
  • 1.25 cups All-Purpose Flour - It creates the body and crumb while absorbing moisture from the eggs, milk, and oil to keep the cake balanced and sturdy enough to withstand steaming.
  • 2 teaspoons Baking Powder - Helps the cake rise, making it light and fluffy even in the moist environment of the Instant Pot. It works alongside the eggs to create airiness and lift.
  • 4–5 Drops Pandan Extract - This extract infuses the cake with its unique floral, nutty, vanilla-like scent. A few drops go a long way, so this small amount is enough for a vibrant, fragrant pandan cake.
  • 1.5 cups Water (for the Instant Pot) - The water is added to the bottom of the Instant Pot, not the batter. The water creates the steam needed to pressure-cook the cake.

How To Make Pandan Cake

  1. Grease. Grease a 6 cup bundt pan .
  2. Blend. Using a stand mixer or a hand mixer , blend together the eggs, oil and sugar until the sugar has dissolved and the eggs are whipped. Pour in the milk and pandan extract and continue blending.
  3. Add dry ingredients. Add in flour and baking powder and blend to a smooth batter.
  4. Pour. Pour the batter into the prepared pan and cover with foil.
  5. Place. Place 1.5 cups of water into the Instant Pot . Add a steamer rack . Place the cake pan on the steamer rack .
  6. Cook. Close the lid and select PRESSURE COOK on HIGH for 20 minutes. Allow the pot to rest undisturbed for 10 minutes, and then release all remaining pressure.
  7. Cool. Remove the cake pan, allow it to cool for 10 minutes then remove the Pandan cake from the bundt pan .

Tips And Tricks

Making pandan cake in the Instant Pot is a fantastic way to achieve a moist, tender texture without using an oven. These tips will help you get the most consistent, flavorful results.

  • Use a Pan That Fits Perfectly . Choose a 6- or 7-inch round cake pan that fits comfortably inside your Instant Pot on a trivet. A snug but not tight fit ensures even steaming.
  • Add Water to the Pot First . Always pour 1.5 cups of water into the Instant Pot before lowering in your cake pan. This water creates the steam needed to cook the cake properly.
  • Cover the Pan Loosely . Lightly tent the cake pan with foil. This prevents excess condensation from dripping onto the batter without sealing it too tightly, which could affect rising.
  • Don’t Overmix the Batter . Mix just until the ingredients come together. Overmixing can make the cake dense and prevent it from rising properly during steaming.

Variations

If you love the classic fluffy pandan cake, these fun variations will help you switch things up while keeping that signature green aroma and sweetness.

  • Coconut Pandan Cake - Replace evaporated milk with full-fat coconut milk for a richer, creamier texture. You can also drizzle the finished cake with a simple coconut glaze made from powdered sugar and coconut milk.
  • Pandan Marble Cake - Swirl in 2–3 tablespoons of cocoa powder mixed with a bit of batter to create a beautiful green-and-chocolate marble pattern. This adds a subtle bittersweet contrast to the floral pandan flavor.
  • Pandan Gula Melaka Cake - Sprinkle chopped gula melaka (palm sugar) into the batter or create a palm sugar caramel to drizzle on top before serving. The deep caramel notes pair perfectly with pandan’s light floral sweetness.

What To Enjoy With Pandan Cake

Pandan cake is soft, fragrant, and naturally sweet, making it wonderfully versatile when choosing what to serve alongside it. Whether you want to enhance its tropical notes or balance its sweetness, these pairings elevate every bite.

  • Fresh Fruit - Serve slices of pandan cake with fresh mango, pineapple, dragon fruit, or strawberries for a refreshing, vibrant contrast.
  • Coconut Ice Cream - A scoop of creamy coconut ice cream highlights pandan’s tropical aroma and adds a delicious cold-and-warm temperature contrast.
  • Sweetened Condensed Milk Drizzle - A light drizzle of condensed milk or coconut condensed milk adds richness and extra sweetness, perfect for dessert lovers.

How Long Does It Last?

Pandan cake stays fresh for 3 to 4 days when stored properly at room temperature. If your kitchen is warm or humid, it’s best to refrigerate it instead, where it will last up to 5 days.

Chilling may firm the texture slightly, so let the cake sit at room temperature for 10–15 minutes before serving for the best flavor and softness.

Can You Freeze It?

For longer storage, pandan cake can also be frozen for up to 2 to 3 months when wrapped tightly and placed in an airtight container.

Defrost it in the refrigerator overnight before digging in.

More Great Cake Recipes

gluten free chocolate cake - 15
  • This Gluten-Free Chocolate Cake uses coconut flour to give the cakes a little body –perfect for those who can’t use almond flour .
  • This Gluten-Free Carrot Cake is going to absolutely blow your mind! It’s so good you’ll swear it’s just straight-up carrot cake and it’s a keto recipe as well.
  • If you’re looking for a delicious, moist, and absolutely crave-worthy cake recipe, this Keto Lemon Pound Cake recipe is for you.
  • Ginger Cassava Cake - A quick, simple, gluten-free, vegan dessert recipe.
Pandan Cake Tall Shot - 16 Keto Carrot Cake - 17

Pandan Cake Recipe | Instant Pot Chiffon Cake

Equipment

  • Instant Pot
  • 6 cup bundt pan

Ingredients

  • ▢ 4 Eggs
  • ▢ 1/4 cup Oil
  • ▢ 3/4 cup granulated sugar
  • ▢ 1/2 cup Evaporated Milk , or coconut milk
  • ▢ 1.25 cups All-Purpose Flour
  • ▢ 2 teaspoons Baking Powder
  • ▢ 4-5 drops Pandan Extract
  • ▢ 1.5 cups Water , for the Instant Pot

Instructions

  • Grease a 6 cup bundt pan .

  • Using a stand mixer or a hand mixer , blend together the eggs, oil and sugar until the sugar has dissolved and the eggs are whipped. Add the milk and pandan extract and continue blending.

  • Add in flour and baking powder and blend to a smooth batter.

  • Pour the batter into the prepared pan and cover with foil.

  • Place 1.5 cups of water into the Instant Pot . Add a steamer rack . Place the cake pan on the steamer rack .

  • Close the lid and select PRESSURE COOK on HIGH for 20 minutes. Allow the pot to rest undisturbed for 10 minutes, and then release all remaining pressure.

  • Remove the cake pan, allow it to cool for 10 minutes then remove the cake from the bundt pan .

  • Make sure to allow the cake to cool before trying to remove it from the pan.

Get support & connect with our community on Facebook!

Nutrition

Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!

Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .

Keto Carrot Cake - 18