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Dive into the robust flavors of Italy with this Italian Chopped Sandwich recipe. If you love the combination of savory meats, sharp cheeses, and crisp vegetables enveloped in a hearty roll, this sandwich is your ticket to a quick culinary escape to the streets of Italy.

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Why You’ll Love This Loaded Sandwich

  • Quick to Prepare . A main course that is ready in under 15 minutes!
  • Bursting with Flavor . Layers of Italian meats, cheese, and fresh veggies ensure a mouthwatering experience.
  • Perfect for Any Occasion . Ideal for a quick lunch, picnic, or as a crowd-pleasing party dish.
  • Customizable . Easily adapted to include your favorite deli ingredients.

This Chopped Italian Sandwich is a straightforward dish with complex flavors that come together to create a filling, satisfying meal that everyone will love.

What Do They Taste Like?

A well-made Chopped Italian Sandwich combines a variety of textures and flavors that balance each other perfectly, making it a popular choice among sandwich lovers.

The sharpness of the provolone cheese, the spiciness of the salami, the richness of the ham, and the crunch of the lettuce and onions create a symphony of tastes that are both refreshing and deeply satisfying.

Where Did The Chopped Italian Sandwich Come From?

The Chopped Italian Sandwich, often simply known as an Italian sandwich or sub, has its roots deeply planted in American Italian communities.

The precise origin isn’t definitively pinpointed to a single location, as variations of the Italian sandwich appear in different parts of the United States, each with its own local twist.

Ingredients You’ll Need

  • Italian Bread - A crusty loaf, sliced horizontally.
  • Provolone Cheese - For a creamy, sharp taste.
  • Ham - Thinly sliced.
  • Salami - Preferably spicy.
  • Capicola - Adds a rich flavor.
  • Tomatoes - Sliced for freshness.
  • Lettuce - Shredded for crunch.
  • Onions - Thinly sliced for a sharp bite.
  • Italian Dressing - For drizzling.
  • Mayonnaise - Optional, for added creaminess.
  • Salt and Pepper - To taste.

How To Make A Chopped Italian Sandwich

  1. Chop the Filling . On a large cutting board, stack the ham, salami, capicola, and provolone cheese. Top with shredded lettuce, diced tomato, and chopped onion. Use a large knife to finely chop everything together, folding the ingredients over each other until you get a uniform, chopped salad-style mix.
  2. Mix in the Dressing . Drizzle the chopped mixture with Italian dressing and mayonnaise (if using). Sprinkle with salt and pepper. Use the knife to toss and chop again until well combined and creamy.
  3. Prep the Bread . Slice your sub rolls. (Optional: Toast lightly for a crisp bite.)
  4. Assemble the Sandwich . Pile the chopped Italian mixture onto the bread. Press down and serve immediately.
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Tips And Tricks

Making an Italian Chopped Sandwich can be an exciting culinary adventure, allowing you to mix traditional Italian flavors with personal preferences. Here are some tips and tricks to elevate your sandwich-making experience and ensure delicious results every time:

  • Choose the Right Bread . The foundation of any great sandwich is the bread. For an authentic Italian Chopped Sandwich, opt for a crusty Italian roll or a soft yet sturdy hoagie bun. The bread should be able to hold all the ingredients without getting soggy.
  • Quality Meats and Cheeses . Select high-quality Italian meats such as prosciutto, salami, capicola, and mortadella. Layer them with slices of provolone, mozzarella, or another Italian cheese for the perfect melt and flavor combination.
  • Layer Smartly . To prevent the bread from becoming soggy, start with a layer of cheese directly on the bread. This acts as a barrier to the moisture from meats and vegetables. Then, add your meats and top them with your veggies and condiments.

Variations

The Italian Chopped Sandwich is a classic that offers a great foundation for creative variations. Here are some delicious twists on the traditional sandwich that can cater to various tastes and dietary preferences:

  • Spicy- Amp up the heat by adding spicy meats like hot capicola or spicy salami. Include jalapeños, pepperoncinis, or a spicy giardiniera mix. A spicy mayo or hot sauce drizzle can also heighten the flavors.
  • Vegetarian- Skip the meats and focus on an assortment of cheeses like smoked provolone, mozzarella, and fresh ricotta. Add grilled vegetables such as zucchini, bell peppers, and eggplants. You can also include marinated artichokes and sun-dried tomatoes for more depth.
  • Chicken- Use grilled or roasted chicken in place of traditional deli meats. Add roasted red peppers and a balsamic glaze to complement the chicken, along with arugula and fresh basil for greens.

What To Eat With An Italian Chopped Sandwich

When serving an Italian Chopped Sandwich, there are several delicious side dishes you can pair with it to round out your meal. Here are some tasty options that complement the robust flavors:

  • Potato Chips - Classic and crispy, potato chips are a simple and satisfying choice. Opt for plain, salted, or kettle-cooked varieties to add a crunchy texture.
  • Pasta Salad - A cold pasta salad with Italian dressing, olives, diced peppers, and cherry tomatoes can be a refreshing side that matches the Italian theme.
  • Olives and Pickled Vegetables - A selection of marinated olives, pickles, and other pickled vegetables like giardiniera add a tangy flavor that cuts through the richness of the sandwich.
  • Coleslaw - A tangy coleslaw can add a crisp and creamy contrast to the meaty and hearty sandwich.

How Long Does It Last?

Chopped Italian Sandwiches are best enjoyed fresh but can be stored in the refrigerator for up to 24 hours when wrapped tightly in plastic wrap.

Can You Freeze It?

It’s not recommended to freeze this sandwich as the fresh ingredients and bread will not hold up well to freezing and thawing.

More Of Our Best Sandwich Recipes

  • Chopped Cheese
  • Chicken Parmesan Sandwich
  • Cuban Sandwich
  • Cucumber Sandwiches
  • Pinwheel Sandwiches
  • Blackstone Philly Cheesesteak
  • Copycat Sausage McMuffins
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Italian Chopped Sandwich | Chopped Italian Recipe

Ingredients

  • ▢ 2 Sub Rolls
  • ▢ 4 slices Provolone Cheese
  • ▢ 4 slices Ham
  • ▢ 4 slices Salami
  • ▢ 2 slices Capicola
  • ▢ 1/2 cup Lettuce , shredded
  • ▢ 1 Tomato , diced
  • ▢ 1/2 Red Onion , chopped
  • ▢ 2 tbsp Mayonnaise
  • ▢ 2 tbsp Italian Dressing
  • ▢ 1/2 tsp Kosher Salt
  • ▢ 1/4 tsp Ground Black Pepper

Instructions

  • Chop the Filling. On a large cutting board, stack the ham, salami, capicola, and provolone cheese. Top with shredded lettuce, diced tomato, and chopped onion. Use a large knife to finely chop everything together , folding the ingredients over each other until you get a uniform, chopped salad-style mix.
  • Mix in the Dressing. Drizzle the chopped mixture with Italian dressing and mayonnaise (if using). Sprinkle with salt and pepper. Use the knife to toss and chop again until well combined and creamy.
  • Prep the Bread. Slice your Italian loaf or sub rolls.
  • Assemble the Sandwich. Pile the chopped Italian mixture onto the bread. Serve immediately.

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Italian Chopped Sandwich | Chopped Italian Recipe

Ingredients

  • 2 Sub Rolls
  • 4 slices Provolone Cheese
  • 4 slices Ham
  • 4 slices Salami
  • 2 slices Capicola
  • 1/2 cup Lettuce shredded
  • 1 Tomato diced
  • 1/2 Red Onion chopped
  • 2 tbsp Mayonnaise
  • 2 tbsp Italian Dressing
  • 1/2 tsp Kosher Salt
  • 1/4 tsp Ground Black Pepper

Instructions

  • Chop the Filling. On a large cutting board, stack the ham, salami, capicola, and provolone cheese. Top with shredded lettuce, diced tomato, and chopped onion. Use a large knife to finely chop everything together , folding the ingredients over each other until you get a uniform, chopped salad-style mix.
  • Mix in the Dressing. Drizzle the chopped mixture with Italian dressing and mayonnaise (if using). Sprinkle with salt and pepper. Use the knife to toss and chop again until well combined and creamy.
  • Prep the Bread. Slice your Italian loaf or sub rolls.
  • Assemble the Sandwich. Pile the chopped Italian mixture onto the bread. Serve immediately.

Italian Chopped Sandwich | Chopped Italian Recipe https://twosleevers.com/italian-chopped-sandwich/

Dijon Vinagirete Pin with text overlay - 9

Salad enthusiasts, rejoice! If you’re looking to elevate your salad game, this homemade Dijon Vinaigrette recipe is a must-try. It’s not just a dressing, it’s an upgrade to any green or garden salad. This recipe offers a perfect balance of tangy and creamy with just a hint of sharpness, all thanks to the wonderful flavors of Dijon mustard.

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Why You’ll Love This Spectacular Sauce

  • Quick and Easy. Ready in just 5 minutes, this dressing fits perfectly into any schedule, whether it’s a quick dinner prep or an advance meal planning session.
  • Health-Forward. Made with simple, whole ingredients, this vinaigrette is a healthy alternative to store-bought dressings that often contain artificial additives.
  • Versatile. Beyond salads, use it as a marinade for proteins or a zesty addition to grilled vegetables.
  • Diet-Friendly. This recipe is easily adaptable to fit gluten-free, keto, and vegan diets, making it a fantastic choice for almost anyone.

With its creamy texture and robust flavor, this Dijon Vinaigrette might just make you crave salads more than ever!

Is Homemade Vinaigrette Better?

Absolutely! Homemade vinaigrettes offer a freshness and flavor depth that bottled dressings can’t match. They are free of preservatives and can be customized to your taste, allowing you to create a dressing that is perfectly suited to your palate.

What Is Dijon Dressing Made Of?

  • Dijon Mustard - The star of the show, providing a sharp and tangy flavor that’s unmistakably sophisticated.
  • Extra Virgin Olive Oil - For smoothness and heart-healthy fats.
  • White Wine Vinegar - Introduces a bright acidity that balances the richness of the oil.
  • Garlic - Just a clove for a punch of flavor.
  • Honey - A touch of sweetness to round out the flavors.
  • Salt and Pepper - Essential seasonings to enhance the overall taste.

How To Make Dijon Vinaigrette

  1. Whisk Together Ingredients. In a bowl, combine the Dijon mustard, vinegar, and finely minced garlic. Whisk until the mixture is smooth.
  2. Emulsify with Oil. Slowly drizzle in the olive oil while continuously whisking to create a creamy emulsion.
  3. Season. Add honey, salt, and freshly ground pepper. Adjust these according to your preference.
  4. Serve or Store. Use immediately over your favorite salad or store in the refrigerator for later use.
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Tips And Tricks

Creating a perfect Dijon vinaigrette can elevate any salad or dish, adding layers of flavor with just a few simple ingredients. Here are some tips and tricks to help you make it perfect:

  • Balance the Acidity and Oil . The typical ratio for vinaigrettes is one part vinegar to three parts oil, but you can adjust this according to your taste. For a sharper flavor, increase the vinegar; for a milder taste, increase the oil.
  • Choose Quality Ingredients . Since a vinaigrette has few ingredients, each one counts. Use high-quality Dijon mustard for its distinct, smooth flavor, and opt for good olive oil and a nice vinegar (like red wine, white wine, or apple cider vinegar) for the best taste.
  • Emulsify Properly . To get a smooth and well-combined vinaigrette, whisk the vinegar with the Dijon mustard first until fully blended. Then gradually add the oil while whisking vigorously. This helps to create an emulsion that doesn’t separate easily.

Variations

Dijon vinaigrette is a wonderfully versatile dressing that can be customized in many ways to suit your taste or to complement specific dishes. Here are some creative variations you might enjoy:

  • Creamy- Mix in a tablespoon or two of Greek yogurt or mayonnaise to the basic recipe for a creamier texture. This version is excellent on potato salads or drizzled over steamed vegetables.
  • Honey- Sweeten the vinaigrette with a splash of honey or maple syrup for a delightful balance of sweet and tangy. This variation pairs beautifully with bitter greens like arugula or watercress.
  • Balsamic- Swap the vinegar in your recipe with balsamic vinegar for a richer, slightly sweeter taste. This makes a great dressing for a salad featuring mozzarella, tomatoes, and fresh basil.

What To Use Dijon Vinaigrette For

This vinaigrette pairs wonderfully with:

  • Burrata Salad
  • Roasted Asparagus
  • Grilled Chicken
  • Smashed Potatoes

Embrace the art of making your own salad dressing with this simple yet flavorful Dijon Vinaigrette. Not only will it impress your guests, but it will also turn your everyday salads into a statement of culinary creativity.

Does Dijon Vinaigrette Need To Be Refrigerated?

Yes, Dijon vinaigrette should be refrigerated after it’s made. Because it contains ingredients like garlic and sometimes fresh herbs or dairy if modified, it’s best to store it in the refrigerator to maintain freshness and prevent spoilage.

Make sure to keep it in an airtight container, and it can usually last for up to a week. Always give it a good stir or shake before using, as the ingredients may separate while stored.

More Delicious Dressings

  • Copycat Olive Garden Salad Dressing
  • Taco Salad Dressing
  • Keto Salad Dressing
  • Keto Ranch Dressing
  • Raspberry Vinaigrette
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Dijon Vinaigrette Recipe | Homemade Dijon Salad Dressing

Ingredients

  • ▢ 2 tbsp Dijon Mustard
  • ▢ 1/4 cup White Wine Vinegear
  • ▢ 1/2 cup Olive Oil , Extra Virgin
  • ▢ 1 clove Garlic , minced
  • ▢ 1 tbsp Honey
  • ▢ 1/4 tsp Kosher Salt
  • ▢ 1/4 tsp Ground Black Pepper

Instructions

  • Whisk Together Ingredients. In a bowl, combine the Dijon mustard, vinegar, and finely minced garlic. Whisk until the mixture is smooth.
  • Emulsify with Oil. Slowly drizzle in the olive oil while continuously whisking to create a creamy emulsion.
  • Season. Add honey, salt, and freshly ground pepper. Adjust these according to your preference.
  • Serve or Store. Use immediately over your favorite salad or store in the refrigerator for later use.

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