This Tortellini Soup With Spinach is delectably simple to make! Make a wonderfully vegetarian soup in less than 15 minutes in your Instant Pot.
Why This Instant Pot Tortellini Soup With Spinach Is So Wonderful
You ever take a single bite of something and just have to close your eyes and smile while you chew?
That’s what you’re going to do with this vegetarian Tortellini Soup with spinach. It’s the perfect blend of pasta , cheese, and veggies and will have you making it again and again.
How To Make Tortellini Soup With Spinach in the Instant Pot
- Add Base Ingredients. Add onion, garlic, Italian seasoning, tomatoes, tomato paste, water and salt into the Instant Pot and stir.
- Add Tortellini And Kale. Add in tortellini and kale and close the lid.
- Cook. Cook at HIGH Pressure for 3 minutes. Allow pressure to release naturally for 5 minutes and then carefully release all remaining pressure.
- Add Basil And Parmesan Cheese. Stir in chopped basil and parmesan cheese immediately before serving.
Won’t Pasta In the Instant Pot Be Mushy?
If you cook pasta in the Instant Pot incorrectly , it comes out mushy.
This Tortellini Soup recipe was tested multiple times before I posted the recipe for you here, so cook with confidence knowing your pasta will be nicely cooked when your Instant Pot is done releasing pressure.
How Long Will Tortellini Soup Last?
This Tortellini Soup with Spinach should last about 3-5 days when refrigerated in an airtight container. However, I doubt you’ll have any leftovers after tasting it!
Can You Freeze Tortellini Soup?
This Tortellini Soup with Spinach doesn’t freeze well as the tortellini itself becomes far too soft when you reheat it.
The tortellini ends up soaking up too much of the liquid from the soup causing it to turn to tortellini mash.
Tips and Tricks for Making Spinach Tortellini Soup
- You can sub the spinach out for kale if you’d prefer.
- You can also use a different filled pasta rather than the tortellini.
- To make this stovetop , cook the soup without the pasta. Once the kale is cooked, add in the pasta and cook for the time specified for that particular pasta. You may need to add additional water to the soup.
Looking For More Great Vegetarian Soup Recipes? Check These Out!
- Indian Tomato Soup - Tomato soup with an Indian spice twist!
- Low Carb Cream of Mushroom Soup - A deliciously warming and low carb soup.
- Moroccan Chickpea Soup - A hearty vegan dish full of flavor and plant protein.
- Instant Pot Harira Soup - A deliciously authentic Morrocan stew.
- Tomato Eggplant Soup - A great vegan Mediterranean soup recipe.
- Instant Pot Vegetarian Chili - The perfect dish for a cool Fall or Winter day.
- Indian Dal Soup - A wonderfully gluten-free and vegan-friendly dal soup.
- Instant Pot Lentil Soup - A beautiful vegan lentil soup that comes out perfectly in the Instant Pot.
If you’re looking for more Haluski Recipe , a wonderful cabbage and noodles recipe.
Tortellini Soup With Spinach
Equipment
- Instant Pot
Ingredients
- ▢ 5 cups Water
- ▢ 1 cup Onion , chopped
- ▢ 1 tablespoon Minced Garlic
- ▢ 2 teaspoons Italian Seasoning
- ▢ 1 cup Tomatoes , canned or fresh
- ▢ 3 tablespoons Tomato Paste
- ▢ 8 ounces Spinach , fresh or frozen
- ▢ 9 ounces Cheese Tortellini , fresh
- ▢ 1 teaspoon Kosher Salt
For Serving
- ▢ Fresh Basil
- ▢ Grated Parmesan Cheese
Instructions
- Add onion, garlic, Italian seasoning, tomatoes, tomato paste, water and salt into the Instant Pot and stir.
- Add in tortellini and kale and close the lid.
- Cook at HIGH Pressure for 3 minutes. Allow pressure to release naturally for 5 minutes and then carefully release all remaining pressure.
- Stir in chopped basil and parmesan cheese immediately before serving.
Tips and Tricks for Making Spinach Tortellini Soup
- You can sub the spinach out for kale if you’d prefer.
- You can also use a different filled pasta rather than the tortellini.
- To make this stovetop , cook the soup without the pasta. Once the kale is cooked, add in the pasta and cook for the time specified for that particular pasta. You may need to add additional water to the soup.
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Tortellini Soup With Spinach
Ingredients
- 5 cups Water
- 1 cup Onion chopped
- 1 tablespoon Minced Garlic
- 2 teaspoons Italian Seasoning
- 1 cup Tomatoes canned or fresh
- 3 tablespoons Tomato Paste
- 8 ounces Spinach fresh or frozen
- 9 ounces Cheese Tortellini fresh
- 1 teaspoon Kosher Salt
For Serving
- Fresh Basil
- Grated Parmesan Cheese
Instructions
- Add onion, garlic, Italian seasoning, tomatoes, tomato paste, water and salt into the Instant Pot and stir.
- Add in tortellini and kale and close the lid.
- Cook at HIGH Pressure for 3 minutes. Allow pressure to release naturally for 5 minutes and then carefully release all remaining pressure.
- Stir in chopped basil and parmesan cheese immediately before serving.
Tips and Tricks for Making Spinach Tortellini Soup
- You can sub the spinach out for kale if you’d prefer.
- You can also use a different filled pasta rather than the tortellini.
- To make this stovetop , cook the soup without the pasta. Once the kale is cooked, add in the pasta and cook for the time specified for that particular pasta. You may need to add additional water to the soup.
Tortellini Soup With Spinach https://twosleevers.com/tortellini-soup-with-spinach/
This Keto Creamed Spinach is one of my favorite ways to eat this leafy green. I especially like that I can use frozen spinach for this incredibly easy and delicious recipe.
What Makes This Creamy Spinach Recipe So Great?
- Fast. Done in under 30 minutes with the help of your air fryer .
- Easy. Throw all of the ingredients in a pan for a simple pour and cook recipe .
- Low Carb . Only 8 carbs per serving.
- Delicious. All of the flavors of traditional Creamed Spinach without all of the time and effort.
If you’re looking for flavor, this Keto Creamed Spinach is the perfect side dish . It’s packed full of flavor but, it’s also healthier and helps you get iron and green vegetables into your diet.
It’s easier to eat vegetables when you find flavorful recipes, like Keto Creamed Spinach , to remind you there’s more than one way to prepare it.
I was sold on the fact that the air fryer could do anything, including turning veggies into one of my favorite side dishes and doing it perfectly.
Did you ever think you would make Creamed Spinach in the Air Fryer ? I honestly didn’t know I would either until I tried it then I was sold.
Why Use Frozen Spinach For This Recipe?
Not only is frozen spinach more convenient, it’s also easier to make since the spinach is already sort of pressed down. A lot better than trying to cram a large package of fresh spinach into a small container.
I kind of feel sorry for spinach, it gets a bad rap. It’s one of my favorite ingredients though because it pairs so well in so many ways.
What Do You Need To Make This Keto Creamed Spinach Recipe?
The list of ingredients for this recipe is incredibly short, but don’t let that fool you. It is still absolutely packed with flavor. Chances are you even have most (if not all) of these ingredients in your kitchen already.
Here’s what you’ll need:
- Frozen Spinach, thawed
- Onions
- Minced Garlic
- Cream Cheese
- Ground Black Pepper
- Kosher Salt
- Ground Nutmeg
- shredded Parmesan cheese
How To Make Keto Creamed Spinach
This recipe is so easy, it may just be your new go-to low-carb side dish.
This is how I made it:
- Grease a 6 inch pan .
- In a medium bowl, combine spinach, onion, garlic, cream cheese dices, salt, pepper, and nutmeg. Pour into greased pan.
- Air fry for 10 minutes. Mix thoroughly.
- Sprinkle the Parmesan cheese on top. Air fry until the cheese has melted and browned.
How Long Does It Last?
For best results, try to eat any leftovers you may have within 3-4 days after making this recipe. It will remain safe to eat after that amount of time, but to avoid separation between the spinach and the dairy in this recipe, it’s better consumed sooner than later.
What Do You Serve With It?
The better question may be “what can’t you serve with it?” This is such a versatile recipe it works well as a side dish for nearly any main course.
Here are some of my favorite things to pair with Keto Creamed Spinach :
- Chicken Cordon Bleu
- Air Fried Chicken Legs
- Tandoori Chicken
More Air Fryer Side Dish Recipes
- Sesame Ginger Broccoli
- Roasted Pearl Onions
- Roasted Ratatouille
- Radishes O’Brien
- Cheese Biscuits
The air fryer doesn’t just “fry” food, it’s much more than that. If you don’t have one yet, you’ll want to get one in order to truly know and grasp what I’m talking about.
Dishes like this Creamed Spinach will never be the same and you’ll never want to go back. I know I haven’t and won’t.
If you like this Keto Creamed Spinach recipe as much as we do, make sure you share it on Facebook and Pinterest for your friends to try it too.
Keto Creamed Spinach |Air Fryer Creamed Spinach
Equipment
- PHILLIPS AIR FRYER
- 6 inch round baking pan
- Measuring Cups
- Measuring Spoons
- Mixing Bowl
Ingredients
- ▢ 1 10 ounce package ( 1 10 ounce package ) Frozen Spinach , thawed
- ▢ 1/2 cup ( 80 g ) onions, chopped
- ▢ 2 teaspoons ( 2 teaspoons ) Minced Garlic
- ▢ 4 ounces ( 113.4 g ) Cream Cheese , diced
- ▢ 1 teaspoon ( 1 teaspoon ) Ground Black Pepper
- ▢ 1 teaspoon ( 1 teaspoon ) Kosher Salt
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Ground Nutmeg
- ▢ 1/4 cup ( 25 g ) shredded Parmesan cheese
Instructions
Grease a 6 inch pan and set aside.
In the medium bowl, combine spinach, onion, garlic, cream cheese dices, salt, pepper, and nutmeg. Pour into greased pan.
Set air fryer to 350°F for 10 minutes. Open and stir the spinach to mix the cream cheese through the spinach.
Sprinkle the Parmesan cheese on top. Set air fryer to 400°F for 5 minutes or until the cheese has melted and browned.
To further reduce carbs, cut down on the onions
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And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .
