This Greek Green Beans recipe, or Fasolakia, is a deliciously hearty vegetarian-friendly dish. It’s easily made in under 30 minutes in your Instant Pot.
It’s no mystery that I enjoy Mediterranean food , and some of my favorite Mediterranean foods come out of Greece. The flavor profile of Greek food is just SO good that I find my self whipping up Greek recipes on a regular basis.
What Are Greek Style Green Beans?
What exactly are Greek Green Beans , you ask? Let me share what I know about this delicious veggie masterpiece.
Traditionally called Fasolakia , this recipe consists of green beans , onion , potatoes , and tomatoes tossed in olive oil, lemon oil, and a little bit of seasoning .
It’s quick, easy, and wonderfully tasty all at the same time. Who could possibly ask for more in a veggie side dish?
What Makes These Greek Green Beans So Terrific
- Fast. Done in under 30 minutes with the help of your Instant Pot .
- Easy. A pour and cook Instant Pot recipe .
- Vegetarian . A great side dish or main course without the meat.
- Healthy. A great way to incorporate more veggies into your meal.
- Delicious. A fast and easy way to serve some of your favorite Mediterranean flavors .
How To Make Instant Pot Greek Green Beans
- Combine condiments, potatoes and tomatoes. Place the oil, onions, potatoes, tomatoes, sugar, salt, pepper and water in the Instant Pot and stir.
- Add the green beans and stir.
- Cook under pressure. Close the lid and press PRESSURE COOK and cook on HIGH PRESSURE for 4 minutes. Allow pressure to release naturally for 10 minutes and then release all remaining pressure.
- Season . Mix in lemon juice and parsley, and serve.
What Are Some Other Popular Greek Vegetables?
It can be difficult to come up with a good side dish to go with a Greek meal (like my popular Greek Gyro recipe ) if you’re not familiar with Greek cuisine.
Veggies are the typical go-to as an easy side dish for just about any meal, but what vegetables are typically in Greek cuisine?
Common vegetables in Greek cuisine are green beans, potatoes, tomatoes , eggplant , okra , green peppers, and onions.
This Instant Pot Greek Green Beans recipe combines many of the most popularly used Greek vegetables into one delicious and easily made dish.
Serving suggestions for Greek Green Beans
- I like to serve this with feta cheese on the side, and slices of good, crusty, toasted bread.
- This Greek Green Bean recipe also goes very well over rice .
Looking For More Great Greek Recipes? Check These Out!
- Greek Gyro Mea t - Make your own at home!
- Air Fried Feta Psiti - Who doesn’t love a delicious baked cheese?
- Greek Meatballs and Tomato Sauce - Perfect for the Instant Pot and will be loved by the whole family!
- Southern Green Beans with Bacon - Super popular and easy to make.
- Green Beans with shawarma! So yummy.
Instant Pot Greek Green Beans
Equipment
- Instant Pot
Ingredients
- ▢ 2 tablespoons Olive Oil
- ▢ 1 Onion , diced
- ▢ 2 cups Russet Potatoes , peeled and diced into 1 inch potatoes
- ▢ 1.5 cups Tomatoes , diced
- ▢ 1 teaspoon Sugar Or Other Sweetener Equivalent , optional
- ▢ 1 teaspoon Kosher Salt
- ▢ 1/2 teaspoon Ground Black Pepper
- ▢ 1/4 cup Water
- ▢ 4 cups green beans , frozen or fresh green beans trimmed and cut into 2-inch pieces
- ▢ 1/4 cup Chopped Parsley
- ▢ juice of one lemon
Instructions
- Place the oil, onions, potatoes, tomatoes, sugar, salt, pepper and water in the Instant Pot and stir.
- Add the green beans and stir.
- Close the lid and press PRESSURE COOK and cook on HIGH PRESSURE for 4 minutes. Allow pressure to release naturally for 10 minutes and then release all remaining pressure.
- Mix in lemon juice and parsley, and serve.
Serving Suggestions for Greek Green Beans
- I like to serve this with feta cheese on the side, and slices of good, crusty, toasted bread.
- This Greek Green Bean recipe also goes very well over rice.
- To make this low carb just omit the potatotes, and substitute turnips instead.
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Originally Published March 12, 2020
Other Vegetarian Recipes
- Easy Instant Pot vegetarian Recipes
- Tasty air fryer vegetarian recipes
- Vegetarian Main Courses
- All healthy vegetarian recipes
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Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
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Instant Pot Greek Green Beans
Ingredients
- 2 tablespoons Olive Oil
- 1 Onion diced
- 2 cups Russet Potatoes peeled and diced into 1 inch potatoes
- 1.5 cups Tomatoes diced
- 1 teaspoon Sugar Or Other Sweetener Equivalent optional
- 1 teaspoon Kosher Salt
- 1/2 teaspoon Ground Black Pepper
- 1/4 cup Water
- 4 cups green beans frozen or fresh green beans trimmed and cut into 2-inch pieces
- 1/4 cup Chopped Parsley
- juice of one lemon
Instructions
- Place the oil, onions, potatoes, tomatoes, sugar, salt, pepper and water in the Instant Pot and stir.
- Add the green beans and stir.
- Close the lid and press PRESSURE COOK and cook on HIGH PRESSURE for 4 minutes. Allow pressure to release naturally for 10 minutes and then release all remaining pressure.
- Mix in lemon juice and parsley, and serve.
Serving Suggestions for Greek Green Beans
- I like to serve this with feta cheese on the side, and slices of good, crusty, toasted bread.
- This Greek Green Bean recipe also goes very well over rice.
- To make this low carb just omit the potatotes, and substitute turnips instead.
Instant Pot Greek Green Beans https://twosleevers.com/instant-pot-greek-green-beans/
Use your favorite kitchen gadget to make an amazing Instant Pot Beef Curry recipe! It’s tender and delicious and makes for a perfect meal.
Why You’ll Love This Curry Beef Recipe
- Fast. A cook time of less than 30 minutes .
- Easy. Make this Beef Curry with the help of your Instant Pot .
- Low Carb . Only 4 carbs per serving.
- Authentic. Packed with authentic Indian flavors .
What Makes This A Beef Curry?
I didn’t grow up with something called curry powder so when people say they don’t like “Curry” it’s very confusing to me. This is a proper curry–but it doesn’t use store-bought curry powder.
If you read much on my site, you’ll find out that this is something I will talk about often. Curry paste is much more popular and tastes so much better. EITHER WAY, this recipe uses neither curry paste or curry powder. But it’s still very Indian, and still very much a curry.
How Do You Make Indian Beef Curry Flavorful?
Cooking this Beef Curry recipe in the Instant Pot helps infuse all of the delicious spice flavors into the beef in a fraction of the time of cooking it in the slow cooker or on the stovetop.
Don’t forget to make your own Garam Masala spice mix to get the best flavor from this Indian Beef Curry .
What Kind Of Beef Is Used For Curry?
For this Beef Curry recipe , I used beef stew meat. Not only is it tender and flavorful, but it is also a very affordable cut of meat to make this a great choice for a family meal.
Ingredients You’ll Need
- 1.5 pounds Beef Stew Meat - This is the hearty base of the curry. Beef stew meat becomes incredibly tender when pressure-cooked, soaking up the spices and aromatics.
- 1 Onion - The onion forms the flavor foundation of the curry. Once sautéed, it adds sweetness, body, and richness to the sauce.
- 2 Tomatoes - Tomatoes add acidity, moisture, and freshness to the curry. They help tenderize the beef while cooking and give the sauce its slight tang and vibrant color.
- 4 cloves Garlic - Garlic provides bold, aromatic depth. It enhances the savory, umami qualities of the beef and pairs well with the warming spices.
- 1/2 cup Cilantro - Stirring it in at the end or using it as a garnish adds freshness, brightness, and a pop of color that complements the richness of the curry.
- 1 teaspoon Ground Cumin - Cumin brings warm, earthy notes that are classic in Indian-style curries.
- 1/2 teaspoon Ground Coriander - Ground coriander adds citrusy, slightly sweet undertones to balance the stronger spices.
- 1 teaspoon Garam Masala - This aromatic spice blend is used to layer flavor. It brings warmth, sweetness, and subtle spice, rounding out the curry.
- 1/2 teaspoon Cayenne Pepper - Cayenne adds heat and a sharp spicy kick. The amount is enough to bring warmth without overpowering the dish.
- Salt - Salt enhances all the flavors in the curry, bringing out the sweetness of the onions, the tanginess of the tomatoes, and the depth of the spices.
How To Make Beef Curry In The Instant Pot
- Place onion, tomatoes, garlic, and cilantro in a blender jar. Put the tomatoes at the bottom so that they will liquefy first and you won’t have to add water.
- Puree until all the vegetables have turned to a smooth mush.
- Add the various spice powders in and whirl it around a bit more.
- Place the beef into an Instant Pot and pour the veggies on top.
- Cook under pressure for 20-30 minutes depending on the type of beef you’ve used.
Tips And Tricks
Creating a deeply flavorful beef curry in the Instant Pot is easier than you think. These simple tips will help you build rich layers of flavor and ensure tender, perfectly cooked beef every time.
- Use tomatoes for natural thickening. Fresh tomatoes break down beautifully under pressure and help create a thick, velvety sauce without adding flour or cream.
- Control the heat level easily. Adjust the cayenne pepper to taste. Add more for a spicier curry or reduce it for milder palates.
- Let the beef release naturally. Allowing a 10–15 minute natural pressure release helps the beef become extra tender and prevents it from tightening up.
Variations
Instant Pot Beef Curry is wonderfully versatile, and with just a few tweaks, you can customize the flavor, heat level, or ingredients to suit your preferences or whatever you have on hand.
- Coconut Beef Curry - Add 1 cup of coconut milk after pressure cooking for a rich, creamy, tropical twist. This variation mellows the spices and adds a silky texture.
- Potato & Pea Beef Curry - Stir in 2–3 diced potatoes before pressure cooking and add 1 cup of frozen peas after cooking. This creates a heartier curry with extra vegetables.
- Tomato-Free Curry - If you prefer a less tangy curry, replace the tomatoes with 1 cup of beef broth or coconut milk for a smoother, richer sauce.
- Extra Spicy Beef Curry - Increase the cayenne pepper, add chopped green chilies, or mix in 1 teaspoon of Kashmiri chili powder for more heat and deeper red color.
What To Eat With Beef Curry
Beef curry is rich, aromatic, and full of bold flavors, so pairing it with the right sides can help balance the meal and make it even more satisfying.
- Basmati Rice - The fluffy texture and fragrant aroma make it the perfect neutral base to soak up all that flavorful curry sauce.
- Naan or Roti - Soft, warm flatbreads are ideal for scooping up bites of curry and wiping the bowl clean.
- Cauliflower Rice - A great low-carb alternative that still pairs wonderfully with the bold spices.
- Raita - A cooling yogurt-based side that helps balance the heat and adds refreshing contrast.
How Long Does It Last?
This curry continues to get more flavorful the longer it sits. So, it’s even better as leftovers! Don’t be afraid to make a double batch while you have your Instant Pot running.
For the best results, enjoy your Instant Pot Beef Curry within 3-4 days of preparing it.
Can You Freeze It?
Yes, you can absolutely freeze beef curry, and it freezes exceptionally well thanks to its rich, saucy base and tender beef. The flavors even deepen over time, making it a great make-ahead meal.
Allow the curry to cool completely before transferring it to airtight containers or freezer-safe bags, leaving a little room for expansion. This beef curry freezes beautifully for up to 3 months.
When you’re ready to enjoy it again, thaw the curry in the refrigerator overnight and reheat it gently on the stovetop or using the microwave until fully warmed through.
More Curry Recipes You’ll Love
- Jamaican Chicken Curry
- Thai Green Curry Mussels
- South Indian Chicken Curry
- Coconut Chickpea Curry
- Lamb Rogan Josh
If you love this Beef Curry recipe as much as we do, make sure you share it with your friends on Facebook and Pinterest so they can try it too.
Beef Curry | Flavorful Beef Curry Instant Pot Recipe
Ingredients
- ▢ 1.5 pounds Beef Stew Meat
- ▢ 1 Onion
- ▢ 2 Tomatoes
- ▢ 4 cloves Garlic
- ▢ 1/2 cup Cilantro , chopped
- ▢ 1 teaspoon Ground Cumin
- ▢ 1/2 teaspoons Ground Coriander
- ▢ 1 teaspoon Garam Masala
- ▢ 1/2 teaspoon Cayenne Pepper
- ▢ Kosher Salt
Instructions
- Place onion, tomatoes, garlic, and cilantro in a blender jar. Put the tomatoes at the bottom so that they will liquefy first and you won’t have to add water.
- Puree until all the vegetables have turned to a smooth mush.
- Add the various spice powders in and whirl it around a bit more.
- Place the beef into a Instant Pot and pour the veggies on top.
- Cook under pressure for 20-30minutes depending on the type of beef you’ve used. Confession: I used beef chuck short ribs because I wanted to be able to give my doggie the bones. Okay great idea, messy execution. The bones came right off the meat, but then I had to fish them out of the gravy with tongs, then I had to cut off the cartilage, oy veh! Get boneless meat, or prepare for a bit of a mess.
- Okay that’s it! Serve over rice or cauli-rice if you’re watching carbs. Amazing, authentic tasting curry with no slaving over a hot stove to brown the onions and tomatoes and what not. Yummy!
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
