These Honey Mustard Pork Chops turn out so juicy and flavorful in the Air Fryer! Make some crazy good pork chops in just over 10 minutes!
Why These Honey Mustard Pork Chops Are So Fantastic
I like to mix up the flavors we have in my dishes, and this Honey Mustard Pork Chops recipe does just that. It takes a classic dish and amps up the flavor profile into something you can enjoy time and time again. It’s also a great base recipe for pork chops in the air fryer that you can customize for yourself.
These Honey Mustard Pork Chops are going to be one of your new favorites! Skip the same old pairing of apples or stuffing with pork chops, and make them bright and fresh with this honey mustard sauce. This recipe will be done in less than 30 minutes from start to finish. Now that’s my kind of recipe.
This recipe is easy, and simple enough to have any night of the week. It’s also nice enough that you could serve it to guests and be happy about it. This is one of those recipes I like to keep in mind for when I need a last-minute dish because it uses ingredients I always have on hand, and it comes together quickly. Let’s get cooking!
What’s The Best Way To Get Pork Chops Tender?
In this honey mustard pork chop recipe, the mustard doesn’t only go to work to flavor the pork, it also works as a tenderizer.
Slathering the mustard on top of the pork chop works in a similar way to marinating the meat. They both gently break down the fibers and cause the pork chops to become more tender.
What Is The Best Way To Cook Pork Chops Without Drying Them Out?
You don’t even need the grill or the stovetop to make these amazing! The Air Fryer will give them a nice, crisp outside while keeping the inside juicy and tender.
No babysitting, and no constant flipping or risk of getting burnt by popping hot oil. You only need to flip them once while they’re cooking, and you’ll have perfectly cooked pork chops!
Ingredients You’ll Need
- Pork chops - I like mine about 1/4 inch thick so they cook through without becoming overdone on the outside.
- Prepared Mustard - This works as the base of your honey mustard sauce.
- Honey - You can’t make honey mustard without the honey
- Minced Garlic
- Kosher Salt
- Ground Black Pepper
- Cooking Oil Spray - This prevents the pork chops from sticking to your air fryer basket and also helps brown the exterior of the pork chops.
How To Make Honey Mustard Pork Chops
- Mix together the mustard, honey, garlic, salt, and pepper.
- Add the pork chops and toss to coat with the sauce.
- Spray the air fryer basket and place the honey mustard pork chops inside.
- Cook the pork in the air fryer until it is cooked through, flipping halfway through the cooking time and spraying with oil again.
Can I Stack The Porkchops When I Cook Them?
You can stack things like fries and tater tots in the air fryer, but you can’t stack meat (or at least uncooked meat). An air fryer cooks the food by circulating hot air around it. Foods like french fries have enough empty space between them that they’re able to cook fully. Things like raw meat, however, can’t get enough hot air circulating around them in order to cook properly.
The last thing you want to do is ingest meat that hasn’t been cooked fully! So if you decide to cook more meat than can fit in your air fryer basket, just cook it in multiple batches to ensure it’s cooked sufficiently.
How Long Do They Last?
For the best results try to enjoy the air fried pork chops within 3-4 days of preparing them. After this, you chance the meat spoiling or losing some of the delicious flavor or texture that it had when it was initially cooked.
What Do You Serve With Honey Mustard Pork Chops?
These honey mustard pork chops are almost as versatile as they are tender and juicy. If you’re looking for great sides to serve with them, you’re in luck!
Here are just a few of my favorites to pair with them:
- Keto Tabouli
- Air Fryer Carrots
- Cheesy Potatoes
Looking For More Great Air Fryer Recipes?
- Just 8 minutes from start to finish to make this Low Carb Air Fryer Shrimp Scampi . ! They’re so simple to make, and so delicious, you won’t believe it.
- These tangy, sweet, and spicy Air Fryer Roasted Pearl Onions are a snap to make in your air fryer for an easy, vegan side dish!
- This Pan-Fried Pork Chops and Cabbage in Mustard Cream Sauce recipe is a delicious, savory & keto dish you’ll find yourself wanting to make again and again!
- How To Make Juicy Pork Chops - My instructions for how to get perfect pork chops no matter how you cook them, including in the air fryer.
Honey Mustard Pork Chops
Equipment
- Ninja Air Fryer
- Silicone Tongs
- Meat Thermometer
Ingredients
- ▢ 4 ( 4 ) pork chops , 1/2 inch thick
- ▢ 4 tablespoons ( 4 tablespoons ) Prepared Mustard
- ▢ 2 tablespoons ( 2 tablespoons ) Honey
- ▢ 2 tablespoons ( 2 tablespoons ) Minced Garlic
- ▢ 1 teaspoon ( 1 teaspoon ) Kosher Salt
- ▢ 1 teaspoon ( 1 teaspoon ) Ground Black Pepper
- ▢ Cooking Oil Spray
Instructions
In a large bowl, mix together the mustard, honey, garlic, salt, and pepper.
Add the pork chops and toss to coat with the sauce.
Spray the air fryer basket. Place the chops into the greased basket.
Set the air fryer to 350°F for 12 minutes or until pork is cooked through, flipping halfway through and spraying with oil again.
Make sure to flip the chops and spray with oil again halfway through cooking them.
Do not stack the chops when you cook them! Make sure they have enough room for the hot air to circulate properly and cook the chops.
Get support & connect with our community on Facebook!
Nutrition
And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .
If you already signed up, you should have received an email with a password to give you unlimited access to our FREE Printable Library. The password is case sensitive. Enter it below and get printing!
Password:
Honey Mustard Pork Chops
Ingredients
- 4 pork chops 1/2 inch thick
- 4 tablespoons Prepared Mustard
- 2 tablespoons Honey
- 2 tablespoons Minced Garlic
- 1 teaspoon Kosher Salt
- 1 teaspoon Ground Black Pepper
- Cooking Oil Spray
Instructions
In a large bowl, mix together the mustard, honey, garlic, salt, and pepper.
Add the pork chops and toss to coat with the sauce.
Spray the air fryer basket. Place the chops into the greased basket.
Set the air fryer to 350°F for 12 minutes or until pork is cooked through, flipping halfway through and spraying with oil again.
Make sure to flip the chops and spray with oil again halfway through cooking them.
Do not stack the chops when you cook them! Make sure they have enough room for the hot air to circulate properly and cook the chops.
Honey Mustard Pork Chops https://twosleevers.com/honey-mustard-pork-chops/
Make this Cioppino Seafood Stew in your Instant Pot for a simple stew that is BURSTING with flavor! This seafood stew is rich and loaded with seafood and veggies. It’s very filling with a small serving, while still being light.
You’ve probably searched for seafood recipes you can make in your pressure cooker. You will find so many people tell you that you can’t, or shouldn’t cook seafood in your Instant Pot . I disagree wholeheartedly. Once you make this Cioppino Recipe , you’ll agree with me.
Seafood can be tricky, but once you know how to cook it in your Instant Pot, you’re going to LOVE how easy it is, how quick it cooks, and how much flavor it infuses.
To be honest, though, the thing I love most about cooking seafood in the Instant Pot is that my whole house doesn’t smell of fish when I’m done. This is very important to me. So if I can find some way to get the fish smell out of my house, while also making something delicious, you can bet I’m going to do it.
Enter this Instant Pot Cioppino Seafood Stew . It will be sure to be one of your new favorite Instant Pot Recipes . And the fact that it’s low carb is an added bonus for me.
If you’re reading this, I’m going to assume you’re either a big fan of seafood, or you’re planning to make this for someone who is. This Instant Pot Cioppino recipe is going to make any seafood lover very happy.
Why You’ll Love This Spectacular Seafood Stew
- Quick and Convenient . The Instant Pot drastically cuts down cooking time while infusing deep, complex flavors.
- Restaurant-Quality at Home . Delivers the same rich, briny taste of traditional cioppino without hours on the stove.
- Full of Fresh Seafood . A mix of shrimp, scallops, fish, and mussels creates a luxurious texture and flavor.
- Rich, Savory Broth . The combination of tomatoes, white wine, and aromatics produces a perfectly balanced, hearty base.
In short, you’ll love Instant Pot Cioppino because it’s a fast, flavorful, and satisfying seafood stew that feels like a special occasion in every bowl.
What Does It Taste Like?
Cioppino seafood stew has a rich, savory flavor with a perfect balance of tangy tomato, aromatic herbs, and the natural sweetness of fresh seafood.
The broth is infused with layers of depth from garlic, wine, and fennel, giving it a slightly briny, ocean-inspired taste that’s both comforting and vibrant.
Each bite combines tender shrimp, flaky fish, and shellfish in a bold yet balanced tomato-wine base that’s hearty, fragrant, and utterly satisfying.
What Is The Difference Between Cioppino and Bouillabaisse?
There aren’t a ton of differences in these two dishes, but there are a few things that separate the two.
First off, you will notice a difference in the broth. In Cioppino you will notice the liquid in the stew is a smooth tomato sauce made from tomato paste and broth. In Bouillabaisse you will have a broth with chopped tomatoes added for a similar flavor, but different texture.
There is also a difference in the spices added to the dish, as they originated in different countries. Bouillabaisse has the addition of saffron whereas Cioppino does not.
What’s In This Instant Pot Seafood Stew?
- 1/4 cup Vegetable Oil - Used to sauté the aromatics and build the base of flavor for the soup.
- 14.5 ounces Fire Roasted Tomatoes - Adds depth, smokiness, and a slightly tangy flavor to the broth.
- 1 cup Onion - Provides sweetness and savory depth, creating a flavorful foundation for the seafood stew.
- 1 cup Carrots or 1 cup Bell Pepper - Adds natural sweetness and texture; carrots give earthiness while bell peppers contribute brightness.
- 1 cup Water - Helps thin the broth to the right consistency without overpowering the seafood flavors.
- 1 cup White Wine, or Broth - Adds acidity and complexity to the broth; wine enhances the seafood’s natural sweetness, while broth offers a milder alternative.
- 2 Bay Leaves - Infuse the stew with a subtle herbal aroma and depth of flavor, balancing the acidity of the tomatoes.
- 1 tablespoon Tomato Paste - Concentrates the tomato flavor, thickens the broth slightly, and adds a touch of richness.
- 2 tablespoons Minced Garlic - Provides a pungent, aromatic flavor that complements the tomatoes and seafood beautifully.
- 2 teaspoons Fennel Seeds - Adds a warm, slightly sweet, and licorice-like note that’s traditional in cioppino and enhances the seafood’s natural flavor.
- 1 teaspoon Dried Oregano - Lends an earthy, Mediterranean flavor that ties together the herbs and spices in the stew.
- 2 teaspoons Salt - Enhances and balances all the flavors in the broth, especially important with the natural saltiness of seafood.
- 1 teaspoon Red Pepper Flakes – Adds gentle heat and depth without overpowering the delicate seafood.
- 4 cups Mixed Seafood (fish chunks, shrimp, bay scallops, mussels, calamari rings) - The star of the dish, this combination adds texture and a range of ocean flavors.
- 1–2 tablespoons Lemon Juice - Brightens the final dish with a touch of acidity.
Traditionally, Cioppino is made with whatever fresh catch a fisherman has left over from their day of fishing. For me, it’s whatever I can find at the grocery store.
Realistically, you don’t have to use every single one of these if you don’t have them, or if you don’t want to. Customize the seafood stew with what you want to use.
How Do You Make Instant Pot Cioppino Seafood Stew?
- Make the stew base. Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, salt and pepper into the inner liner of the Instant Pot. Stir well.
- Cook. Set Instant Pot at High pressure for 15 minutes. When cook time is complete, let the pot sit undisturbed for 10 minutes, and then release any remaining pressure. You can complete these steps and put the soup away in the refrigerator, to finish later. This really helps the flavors in the soup develop, but if you’re ready to eat, it’s not necessary.
- Finish. Turn the pot to sauté and add fish, mussels, bay scallops, and calamari rings to the pot. Once the pot boils, add in the shrimp and cook until all the seafood is cooked through. Add lemon juice right before serving.
- Serve. Plate with crusty bread to mop up all the delicious, savory broth you’ve just created.
Does This Seafood Stew Need Refrigerated Before I Eat It?
In the recipe, I tell you that after this Ciopinno Seafood Stew recipe cooks, that you need to leave it in the fridge so the flavors in the stew can meld.
However, if you’re starving, and you don’t want to wait, or don’t have the time to wait, then you can certainly eat it right away. The flavors won’t be as yummy as if you’ve left it in the fridge, but it will absolutely still be delicious!
How Do I Reheat Seafood Stew?
The way to reheat this seafood stew is to do it over low heat and let it come to a gentle simmer. Once it’s warm, you may need to remove the seafood from the broth and let the broth keep heating on its own. Nothing is worse than overcooked, rubbery seafood.
I find that microwaves are terrible for heating seafood since the likelihood that it will overcook is high. The difference of 1 extra minute of heating in the microwave is the difference between tasty, bouncy shrimp and overcooked rubbery shrimp.
The good thing about this recipe is that it only makes 4 servings, and it cooks very quickly. So there shouldn’t be many leftovers. It’s also easy to make up another batch quickly in the Instant Pot .
Tips And Tricks
Making Instant Pot Seafood Stew is a simple way to achieve deep, restaurant-quality flavor in a fraction of the time. Here are some helpful tips and tricks to ensure it turns out perfectly every time:
- You CAN cook seafood in the Instant Pot!
- Yes, this can be reheated the next day. Heat over low heat on the stovetop.
- IF you have the time, make it ahead the day you want to serve this dish for an intense marrying of flavor.
- You can use stock or water instead of the wine.
- For Macros, I used bell pepper instead of carrots, and shrimp for the seafood. Please calculate your own depending on what you put in.
Variations
Instant Pot Cioppino is a versatile seafood stew that can be customized to suit your tastes, dietary needs, or the ingredients you have on hand. Here are some delicious variations to try:
- Creamy Cioppino - Stir in a splash of heavy cream or coconut milk at the end for a rich, velvety texture.
- Mediterranean Twist - Add olives, capers, and fresh basil for a bright, briny flavor variation.
- White Cioppino - Omit the tomatoes and use a clear broth with lemon, garlic, and herbs for a lighter, broth-based seafood stew.
What Goes With Seafood Cioppino?
This Instant Pot seafood stew is so hearty, you would likely be satisfied without plating anything else with it. Sometimes to make a dish feel like a full meal, you might want to serve something else with it. If that’s the case, here are a few things that will accompany your seafood stew well:
- Crusty bread
- Salad
- Add in pasta
- Steamed vegetables
How Long Does It Last?
Instant Pot Cioppino will stay fresh in the refrigerator for up to 3 days when stored in an airtight container. Allow the stew to cool completely before refrigerating to preserve its flavor and texture.
When reheating, warm it gently on the stovetop over medium heat to avoid overcooking the delicate seafood, as shellfish and fish can become tough if reheated too quickly.
Can You Make It Ahead Of Time?
If you’d like to prepare it ahead, you can make the broth base in advance and refrigerate it for up to 3 days or freeze it for up to 2 months, then add fresh seafood when ready to serve for the best flavor and texture.
More Instant Pot Seafood Recipes
- Instant Pot Clam Chowder with Shrimp - This is a lovely chowder recipe that is so quick to make in your Instant Pot!
- Nigerian Fried Rice - I love how easy the Instant Pot makes this traditional Nigerian Dish!
- Fish Saag - This is a house favorite for us, and turns out beautifully in the Instant Pot!
If you think this Cioppino seafood stew recipe was as delicious as I do, make sure you share it with your friends on Facebook and Pinterest so they can make it too.
Cioppino Recipe | Instant Pot Seafood Stew
Equipment
- INSTANT POT DUO 6 QUART
- Good set of Kitchen Knives
Ingredients
For the Stew Base
- ▢ 1/4 cup ( 54.5 ml ) Vegetable Oil
- ▢ 14.5 ounces ( 1 ) Canned Fire Roasted Tomatoes
- ▢ 1 cup ( 160 g ) Onion , diced
- ▢ 1 cup ( 128 g ) Carrots , chopped, or 1 cup chopped bell pepper
- ▢ 1 cup ( 250 ml ) Water
- ▢ 1 cup ( 240 ml ) white wine , or broth
- ▢ 2 ( 2 ) Bay Leaves
- ▢ 1 tablespoon ( 1 tablespoon ) Tomato Paste
- ▢ 2 tablespoons ( 2 tablespoons ) Minced Garlic
- ▢ 2 teaspoons ( 2 teaspoons ) fennel seeds , toasted and ground
- ▢ 1 teaspoon ( 1 teaspoon ) Dried Oregano
- ▢ 2 teaspoons ( 2 teaspoons ) Kosher Salt
- ▢ 1 teaspoon ( 1 teaspoon ) Red Pepper Flakes
For Finishing
- ▢ 4 cups ( 946.35 g ) mixed seafood such as fish chunks, shrimp, bay scallops, mussels and calamari rings
- ▢ 1-2 tablespoons ( 1 tablespoons ) Lemon Juice
For serving
- ▢ toasted, crusty bread
Instructions
For the stew base: Place oil, tomato, onions, carrots or bell pepper, water, wine, bay leaves, tomato paste, garlic, oregano, ground fennel seeds, salt and pepper into the inner liner of the Instant pot. Stir well.
Set Instant Pot at High pressure for 15 minutes. When cook time is complete, let pot sit undisturbed for 10 minutes, and then release any remaining pressure. You can complete these steps and put the soup away in the refrigerator, to finish later. This really helps the flavors in the soup develop, but if you’re ready to eat, it’s not necessary.
Turn the pot to sauté and add fish, mussels, bay scallops, and calamari rings to the pot. Once the pot boils, add in the shrimp and cook until all the seafood is cooked through. Add lemon juice right before serving.
Serve with crusty bread to mop up all the delicious, savory broth you’ve just created.
You can use stock or water instead of the wine
For Macros, I used bell pepper instead of carrots, and shrimp for the seafood. Please calculate your own depending on what you put in
You CAN cook seafood in the Instant Pot!
Yes, this can be reheated the next day. Heat over low heat on the stovetop.
IF you have the time, make it ahead the day you want to serve this dish for an intense marrying of flavor.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
