If you’ve never had Haluski before, prepare yourself for deliciousness! This wonderful cabbage and noodles recipe is easily made in your Instant Pot.
What Makes This Traditional Haluski Recipe So Great
Ok, so Haluski is probably another one of those dishes you’ve never heard of before, but just trust us on this one. You’re going to absolutely love this easy cabbage recipe .
- Fast. Made in less than 30 minutes in your Instant Pot .
- Inexpensive. Skip the expensive meat with this Vegetarian recipe . Gotta love cheap Instant Pot recipes .
- Easy. A pour and cook recipe .
- Delicious. Packed with flavor.
- Healthy. Loaded with veggies.
- Family Friendly. An easy pasta dish your kids will even love.
What Is Haluski?
An absolutely delicious mixture of bowtie pasta and cabbage along with other delicious veggies like onions, mushrooms, peas and carrots and you’ve got yourself one stellar dinner option.
This dish can be enjoyed as a main course or as a super simple Instant Pot side dish . Just pour in the ingredients, sit back and relax while the pressure cooker does all the work for you.
How To Make Haluski
- Add cabbage. Place butter, mushrooms, cabbage, marjoram, salt, and pepper into the Instant Pot.
- Pour in water and pasta. Add water and pasta and mix well.
- Add peas and carrots. Scatter peas and carrots on top. Do not stir.
- Cook. Close the Instant Pot lid. Press PRESSURE COOK, and cook on HIGH PRESSURE for 5 minutes. Allow the pot to rest undisturbed for 10 minutes, and then release all remaining pressure.
- Serve and enjoy!
How Do You Pronounce Haluski?
Halusky is pronounced ha-loosh-key but can also be referred to as ha-loosh-ken.
Where Does Haluski Come From?
Haluski (sometimes written as Halušky or Halushki) is the national food of Slovakia. The dish is of Slovakian and Polish origin. It’s a Polish recipe and total comfort food in a bowl.
Is Haluski Healthy?
This simple vegetarian cabbage recipe is chock full of delicious and healthy veggies . The only thing you might really consider unhealthy is the carb count. If you’d like to make this recipe a little more keto-friendly , simply use a lower carb bow tie pasta .
Can You Freeze Haluski?
You most certainly can! Here’s how:
- Wait for it to cool.
- Portion out the leftovers plastic food-safe containers or in souper cubes .
- Date
- Freeze
How Long Is Haluski Good For?
This Haluski recipe should last about:
- 3-5 days when stored in an airtight container in the refrigerator.
- 2-3 months when frozen properly.
Tips and Tricks for Making This Haluski Recipe
- You can use whatever sort of pasta you like, you may just need to adjust cooking times accordingly.
- You can also use carbanada noodles for a lower-carb option.
- If you would like to add other vegetables like bell peppers, etc. add them with the peas and carrots and do not stir those in, as they are quick cooking.
- While not traditional, I do sometimes add a little grated parmesan cheese on top.
Want More Cabbage Recipes?
- Pork Belly Cabbage Soup
- Indian Cabbage Slaw
- Ethiopian Cabbage and Potatoes
- German Red Cabbage
- Instant Pot Colcannon
- Pan-Fried Pork Chops and Cabbage
- How To Cook Cabbage
Instant Pot Cabbage and Pasta | Haluski Recipe
Equipment
- Instant Pot
- Measuring Cups
- Measuring Spoons
- SILICONE SPATULA TURNER
Ingredients
- ▢ 2 tablespoons Butter , melted
- ▢ 1 cup Onion , diced
- ▢ 1 cup Mushrooms , sliced
- ▢ 4 cups cabbage , chopped
- ▢ 1 teaspoon ground marjoram
- ▢ 1 teaspoon Kosher Salt
- ▢ 1/2 teaspoon Ground Black Pepper
- ▢ 1.5 cups Water
- ▢ 2 cups dried bowtie pasta
- ▢ 1 cup Frozen Peas and Carrots
Instructions
- Place butter, onion, mushrooms, cabbage, marjoram, salt, and pepper into the Instant Pot.
- Add water and pasta and mix well.
- Scatter peas and carrots on top. Do not stir.
- Close the lid. Press PRESSURE COOK, and cook on HIGH PRESSURE for 5 minutes. Allow the pot to rest undisturbed for 10 minutes, and then release all remaining pressure.
- Serve and enjoy!
STOVETOP INSTRUCTIONS
Cook pasta in lots of salted boiling water, drain, and set aside.
Meanwhile, in a nonstick pan, melt butter. Add mushrooms and saute until softened, about 3-4 minutes.
Add cabbage, peas and carrots, marjoram, salt, and pepper to the pan and cook, stirring from time to time until the cabbage has softened.
Remove the pan from the heat. Add in cooked, drained pasta, and toss together.
Serve and enjoy!
You can use whatever sort of pasta you like, you may just need to adjust cooking times accordingly.
You can also use [eafl id=“25420” name=“Al Dente Carba-Nada Egg Fettuccine, 10-Ounce Bags (Pack of 6)” text=“carbanada noodles”] for a lower carb option.
If you would like to add other vegetables like bell peppers, etc. add them with the peas and carrots and do not stir those in, as they are quick cooking.
While not traditional, I do sometimes add a little grated parmesan cheese on top because cheese!
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Nutrition
Originally Published June 21, 2019
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Instant Pot Cabbage and Pasta | Haluski Recipe
Ingredients
- 2 tablespoons Butter melted
- 1 cup Onion diced
- 1 cup Mushrooms sliced
- 4 cups cabbage chopped
- 1 teaspoon ground marjoram
- 1 teaspoon Kosher Salt
- 1/2 teaspoon Ground Black Pepper
- 1.5 cups Water
- 2 cups dried bowtie pasta
- 1 cup Frozen Peas and Carrots
Instructions
- Place butter, onion, mushrooms, cabbage, marjoram, salt, and pepper into the Instant Pot.
- Add water and pasta and mix well.
- Scatter peas and carrots on top. Do not stir.
- Close the lid. Press PRESSURE COOK, and cook on HIGH PRESSURE for 5 minutes. Allow the pot to rest undisturbed for 10 minutes, and then release all remaining pressure.
- Serve and enjoy!
STOVETOP INSTRUCTIONS
Cook pasta in lots of salted boiling water, drain, and set aside.
Meanwhile, in a nonstick pan, melt butter. Add mushrooms and saute until softened, about 3-4 minutes.
Add cabbage, peas and carrots, marjoram, salt, and pepper to the pan and cook, stirring from time to time until the cabbage has softened.
Remove the pan from the heat. Add in cooked, drained pasta, and toss together.
Serve and enjoy!
You can use whatever sort of pasta you like, you may just need to adjust cooking times accordingly.
You can also use [eafl id=“25420” name=“Al Dente Carba-Nada Egg Fettuccine, 10-Ounce Bags (Pack of 6)” text=“carbanada noodles”] for a lower carb option.
If you would like to add other vegetables like bell peppers, etc. add them with the peas and carrots and do not stir those in, as they are quick cooking.
While not traditional, I do sometimes add a little grated parmesan cheese on top because cheese!
Instant Pot Cabbage and Pasta | Haluski Recipe https://twosleevers.com/instant-pot-cabbage-and-pasta-haluski/
I can’t wait for you to try this Spicy Crab Dip recipe. It’s an easy recipe that is perfect as an appetizer, or even as a quick lunch idea. It’s creamy, spicy, cheesy, and loaded with crab, so it’s basically all the best types of foods combined into one amazing dip.
What Makes This Crab Dip Recipe The Perfect Snack?
- Fast. Ready for snacking in less than 30 minutes .
- Easy. Mix, air fry , and serve.
- Low Carb . Only 2 carbs per serving.
- Versatile. Eat this as an appetizer , snack , or even a light meal.
- Delicious. Loaded with bold, savory flavors that will keep you coming back for more.
The air fryer makes this Spicy Crab Dip super simple to make. In just a few minutes, and with a few ingredients, you can be enjoying a warm, melty dip that’s perfect for dipping veggies, crackers, bread, and more.
Ingredients You’ll Need To Make Spicy Crab Dip
- Cooked Crab
- mayonnaise
- Grated jalapeno jack cheese
- Chopped Green Scallions
- Louisiana Hot Sauce
- Kosher Salt
- Ground Black Pepper
- Lemon Juice
- Chopped Parsley
How Do You Make Crab Dip From Scratch?
This is one of my famous “non-recipe” recipes. All you need to do to make this easy crab dip is mix together all but a few finishing ingredients, air fry until bubbly and warm, and add a splash of lemon juice and parsley before serving.
You’ll be blown away at how much flavor comes from such a simple recipe.
- Mix together the crab, mayonnaise, cheese, scallions hot sauce salt, and pepper and place them in a 6-inch heatproof pan .
- Place the pan in the air fryer basket.
- Cook in the air fryer until the cheese melts
- Remove the pan, mix in lemon juice and parsley and serve hot.
Tips And Tricks
- Control the spiciness of this Spicy Crab Dip recipe by choosing your own hot sauce for that portion of the recipe.
- If you’re like me and love things to be so spicy your tongue is numb, you can always add more hot sauce, or a spicier hot sauce as well.
- If you want to eliminate that step altogether because you’re afraid it will be too spicy, then you can do that too.
What Do You Serve With Crab Dip?
What you decide to serve with this Crab Dip recipe all depends on if you plan to eat it as a snack, an appetizer, or as a light meal.
I initially made this recipe as a snack, but quickly found it was great as a sandwich or crostini for a light lunch. Here are a few different delicious vessels you can use for dipping or meal prepping.
- Bell Peppers
- Low Carb Crackers
- Keto Bread
- Nut and Seed Bread
- Add it to a Flat Out wrap
How Long Does It Last?
This Spicy Crab Dip is so delicious that you’ll want to eat it all as soon as you make it. But if you have a little more self-control than I do, this Crab Dip recipe can last 3-5 days in your refrigerator.
Want More Delicious Dip Recipes?
- Keto Baked Chicken Poppers combines chicken, 2 kinds of cheese, peppers, and bacon to get a hearty, keto-friendly low carb appetizer.
- Crazy Good Salmon Dip is a fantastic appetizer or snack that is great for any small gathering or movie night.
- Greek Yogurt Dip will remind you of your favorite restaurant spinach dip without all of the carbs and calories.
- Roasted Pepper Dip has the perfect amount of flavor and heat to add a kick to even the most boring appetizer spread.
If you love snacking on this Crab Dip recipe as much as I do, make sure you share it with your friends on Facebook and Pinterest so they can try it too.
Keto Spicy Crab Dip
Ingredients
- ▢ 1 cup ( 135 g ) Cooked Crab
- ▢ 1/4 cup ( 56 g ) mayonnaise
- ▢ 2 cups ( 226 g ) grated jalapeno jack cheese
- ▢ 1/2 cup ( 50 g ) Chopped Green Scallions
- ▢ 2 tablespoons ( 2 tablespoons ) Louisiana Hot Sauce
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Kosher Salt
- ▢ 1 teaspoon ( 1 teaspoon ) Ground Black Pepper
- ▢ 2 tablespoons ( 2 tablespoons ) Lemon Juice
- ▢ 2 tablespoons ( 2 tablespoons ) Chopped Parsley , optional
Instructions
- In a 6-inch heatproof pan, mix together the crab, mayonnaise, cheese, scallions hot sauce salt and pepper.
- Place the pan in the air fryer basket.
- Set the airfryer to 400F for 7 minutes until the cheese melts
- Remove the pan, mix in lemon juice and parsley and serve hot.
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Nutrition
Originally Published August 24, 2018
And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .
