It sounds, looks, and tastes fancy but, this Keto French Silk Pie Pudding takes about ten minutes to prep and only ten minutes to cook. Did I mention it’s healthy and allergy-friendly as well? You can’t beat a dessert like this one.
Sometimes, you just want a dessert with a fancy name that’s actually pretty easy to make. I love making myself sweet treats but, rarely do I like to go over the top in the effort department. This Keto French Silk Pudding is a perfect sweet treat that takes little effort to make.
What Makes This Keto Pudding So Great?
- Low Carb . Only 4 net carbs per serving.
- Fast. Done in under 30 minutes .
- Easy. A simple recipe the whole family can help make.
- Fat Bomb . Great for getting in your fat macros on a keto diet .
- Versatile. Eat it alone or add to a low carb pie crust for French Silk Pie.
Why Is It Called French Silk Pie?
Have you ever had a French Silk Pie ? That uttlerly delectable dessert served during the holidays? I wanted to replicate that without all the carbs. Really, all of the flavor of the pie is in the chocolate filling anyway, so I figured it would be easy enough to make.
There’s nothing like a decadent dessert that’s actually considered a healthy option. Keto French Silk Pudding is low carb, if you can believe it. No worries, you’re not sacrificing one ounce of flavor for this treat to be healthy.
What It Taste Like?
Now, this is a VERY RICH pudding. Don’t sit down with a huge big bowl otherwise, you will be out of calories for the day in a jiffy. I would treat this more like a fat bomb.
It does have such a rich flavor, that you’re not going to be able to eat that much of this Keto French Silk Pudding anyway. If you like chocolate then, then you’re going to love this pudding. It’s rich, and smooth, and will hit any chocolate craving you might be having.
Can I Make This Into A Keto French Silk Pie?
Yes! It’s actually very easy. To do that, follow the directions to make the Keto French Silk Pie Pudding. Then make my Keto Pie Crust recipe . Fully bake the pie crust and let it cool. Then spread in this Keto French Silk Pudding. Cover and refrigerate until ready to serve.
What Is French Silk Pie Made Of?
Five ingredients, y’all. That’s all you’ll need to make this recipe. It’s so good it’s guaranteed to be on steady rotation in your house!
- Truvia - This is what makes it perfectly sweet and also keeps it low carb.
- Eggs - Help thicken the pudding without the addition of gelatin, flour, or cornstarch.
- unsweetened chocolate squares - You can also use sugar free chocolate chips if you’re having trouble finding these.
- Butter - Full fat and unsalted works best.
- Heavy Whipping Cream - To make it extra creamy
How Do You Make French Silk Pie Pudding?
- Beat whipping cream until stiff peaks form. Set the cream in the refrigerator.
- Place Truvia, chocolate, eggs, and butter in a saucepan. Melt together the ingredients over medium heat, stirring often. Once the mixture is thick enough to coat the back of a spoon, set aside to cool slightly.
- Slowly mix the chocolate mixture into the whipped cream, and stir gently until it is well-incorporated.
- Pour into six ramekins and refrigerate until set.
Tips And Tricks
- Do not overcook the egg mixture, or cook on a high heat, unless you want chocolatey scrambled eggs.
- Don’t whip the chocolate and whipped cream together. Use a silicone spatula and just gently fold the two together until there are no longer white streaks.
Does French Silk Pie Need Refrigerated?
For best results and for the longest-lasting leftovers, you will want to pop anything you don’t eat right after you make it into the refrigerator. This helps keep the pudding thick and prevents bacteria and mold from forming.
How Long Does It Last?
This French Silk Pudding is an absolute delight and I was hard-pressed to let it sit in the fridge long enough to see how long it would stay good for.
Want More Keto desserts?
- Keto Gluten Free Chocolate Cake - this chocolate cake with killer Keto chocolate frosting is SO GOOD!
- Keto Carrot Cake - You will fall in love with this carrot cake and cream cheese frosting - and it’s all Keto-friendly!
- Peanut Butter Chocolate Bars - this no bake treat is the perfect Keto solution to Reese’s!
If you’re attempting to eat healthy right now, don’t deprive yourself. Whip up this Keto French Silk Pie Pudding and curb that crazy sweet tooth craving. I assure you, you’ll love it just as much as I did.
French Silk Pie Pudding
Equipment
- Mixing Bowl
- Small Sauce Pan
- 4 OZ RAMEKINS
Ingredients
- ▢ 3/4 cup ( 0.75 g ) Truvia
- ▢ 2 ( 2 ) Eggs
- ▢ 4 oz ( 113.4 g ) unsweetened chocolate squares
- ▢ 1/4 cup ( 56.75 g ) Butter
- ▢ 1 cup ( 238 g ) Heavy Whipping Cream
Instructions
In large bowl, beat whipping cream until stiff peaks form. Set the cream in the refrigerator.
Place Truvia, chocolate, eggs, and butter in a 1 quart saucepan. Melt together the ingredients over medium heat, stirring often. Once the mixture is thick enough to coat the back of a spoon, set aside for 5 minutes to cool slightly.
Slowly mix the chocolate mixture into the whipped cream, and stir gently until it is well-incorporated.
Pour into six 4 ounce ramekins and refrigerate until set, about 1-2 hours.
Don’t cook the egg mixture over high heat, or you will unintentionally scramble the eggs. Low and slow.
Don’t whisk the whipped cream and chocolate mixture together. Instead fold it over gently with a silicone spatula until there are no longer any white streaks.
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Originally Published November 12, 2018
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
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French Silk Pie Pudding
Ingredients
- 3/4 cup Truvia
- 2 Eggs
- 4 oz unsweetened chocolate squares
- 1/4 cup Butter
- 1 cup Heavy Whipping Cream
Instructions
In large bowl, beat whipping cream until stiff peaks form. Set the cream in the refrigerator.
Place Truvia, chocolate, eggs, and butter in a 1 quart saucepan. Melt together the ingredients over medium heat, stirring often. Once the mixture is thick enough to coat the back of a spoon, set aside for 5 minutes to cool slightly.
Slowly mix the chocolate mixture into the whipped cream, and stir gently until it is well-incorporated.
Pour into six 4 ounce ramekins and refrigerate until set, about 1-2 hours.
Don’t cook the egg mixture over high heat, or you will unintentionally scramble the eggs. Low and slow.
Don’t whisk the whipped cream and chocolate mixture together. Instead fold it over gently with a silicone spatula until there are no longer any white streaks.
French Silk Pie Pudding https://twosleevers.com/french-silk-pudding/
If you’re an avid pickle eater, this Dill Pickle Dip recipe is exactly what you’re looking for! Made with just a few ingredients, you will be snacking on a dill-packed dip in only 10 minutes.
Why You’ll Love This Pickle Dip Recipe
- Fast. Get a delicious appetizer ready for guests in under 30 minutes .
- Easy. Chop a few ingredients, mix them together, and serve!
- Low Carb . Only X net carbs per serving.
- Vegetarian . Who says you need meat to have a delicious low carb dip that your family will be fighting over?
- No Cook . This Dill Pickle Dip is great for spring and summer. There’s no need to heat up the kitchen with this recipe.
Ingredients You’ll Need
You will only need 6 ingredients for this refreshing Pickle Dip. The list of items is so small, that you probably won’t even need to make a trip to the grocery store before you get started.
Here’s what you’ll need:
- Dill Pickles - Diced into small ~1/4" pieces
- Greek Yogurt - Thins the texture of the cream cheese without subduing the tanginess.
- Cream Cheese - This is the body of your Dill Pickle Dip
- Dill - To enhance the dill flavor in the dip while adding some freshness
- Pickle Juice - Highlights the dill pickle flavor by utilizing the juices that come in the jar you know and love.
- Garlic Powder - Adds just a touch more flavor
How To Make Dill Pickle Dip
The steps for making this Dill Pickle Dip recipe are super simple. All you need to do is chop a few ingredients, mix everything together, and serve!
Follow the steps below for a no-fail low carb dip!
- Mix the softened cream cheese in a bowl with the greek yogurt.
- Cut pickles into small chunks.
- Finely dice the fresh dill.
- Mix pickles, dill, garlic powder, and pickle juice with the greek yogurt and cream cheese mixture
- Garnish with additional chopped pickles and fresh dill
Tips and Tricks
This recipe is just about as simple as they come, but read below for a few tips and tricks that will make sure your Dill Pickle Dip comes out perfect every time!
- Ensure your cream cheese is softened before trying to mix together the ingredients. Cold cream cheese is very hard to combine with other soft ingredients.
- Dice your pickles into small pieces so you get little flavor bombs of pickles in every bite.
- If time allows, chill after you combine all of the ingredients for 30 minutes. There’s nothing more delicious than a crispy, cold bite of dill pickle.
Things To Serve With This Pickle Dip Recipe
I love this Pickle Dip recipe because of how versatile it can be. You can dip a multitude of things in it, but you can also use it as a sandwich spread, or salad mixer.
Here are a few ideas on how to use this tasty low carb dip:
- Dip Pretzels
- Scoop some up with low carb chips
- Grab some carrots, broccoli, or any sturdy vegetable to turn it into a fun-flavored veggie dip
- Use it in place of sandwich spread
- Top a filled pita
- Toss a dollop or two over your favorite salad for a creamy and flavorful addition
How Long Does It Last?
This Pickle Dip lasts for up to a week when it is stored in an air-tight container in your refrigerator. Since it has greek yogurt in it, it will begin to separate over time. So, make sure you give it a good stir before you serve any leftovers.
More Low Carb Appetizers
Do you love having quick and easy low carb options to serve for parties and holidays? Check out some of these tasty dishes:
- Pinwheel Sandwiches
- Buffalo Cauliflower
- Prosciutto Wrapped Brie
- Jalapeno Popper Chicken Casserole
- Air Fryer Meatballs
Dill Pickle Dip | Pickle Dip Recipe
Ingredients
- ▢ 8 ounces Cream Cheese
- ▢ 1/2 cup Full-Fat Greek Yogurt
- ▢ 1/4 cup Dill Pickles
- ▢ 2 tbsp chopped dill
- ▢ 1 tbsp Garlic Salt
Instructions
- Mix the softened cream cheese in a bowl with the greek yogurt.
- Cut pickles into small chunks.
- Finely dice the fresh dill.
- Mix pickles, dill, garlic powder, and pickle juice with the greek yogurt and cream cheese mixture.
- Garnish with additional chopped pickles and fresh dill.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
