Experience the zesty flavors of our Low Carb Air Fryer Cilantro Lime Chicken recipe. This mouthwatering dish combines juicy chicken with fresh cilantro and tangy lime for a burst of flavor that’s sure to delight your taste buds.
Why You’ll Love This Low Carb Chicken
- Low Carb Delight . Perfect for those watching their carb intake, this dish is light on carbs but heavy on flavor.
- Quick and Convenient . With the air fryer, you can enjoy crispy chicken without the hassle of deep frying. Plus, it cooks up in no time!
- Fresh and Vibrant . The combination of cilantro and lime adds a refreshing twist to classic chicken, making it a refreshing choice for any meal.
Whether you’re following a low-carb diet or simply craving a healthier alternative, this recipe is a must-try for any chicken lover.
Is Cilantro Lime Chicken Good?
Cilantro lime chicken is not only good but also incredibly delicious! It’s a flavorful and versatile dish that combines the fresh, citrusy taste of lime with the herbaceousness of cilantro.
The acidity from the lime juice helps to tenderize the chicken while infusing it with bright and zesty flavors, while the cilantro adds a refreshing and aromatic element to the dish.
Ingredients You’ll Need
- Chicken Breasts - Tender and juicy chicken breasts serve as the base of this dish.
- Fresh Cilantro - Chopped cilantro adds a burst of fresh flavor.
- Lime Juice - Tangy lime juice infuses the chicken with zesty goodness.
- Olive Oil - Coats the chicken to ensure it cooks up moist and delicious.
- Garlic - Minced garlic adds depth and aroma to the marinade.
- Salt and Pepper - Season to taste for a perfectly balanced flavor.
- Red Pepper Flakes -Optional for a touch of heat.
How To Make Cilantro Lime Chicken
- Prepare the Marinade . In a bowl, combine chopped cilantro, lime juice, olive oil, minced garlic, salt, and pepper. For a spicy kick, add a pinch of red pepper flakes.
- Marinate the Chicken . Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s evenly coated. Marinate in the refrigerator for at least 30 minutes, allowing the flavors to meld.
- Preheat the Air Fryer . Preheat your air fryer to 375°F for 5 minutes.
- Air Fry the Chicken . Once the chicken has marinated, remove it from the fridge and shake off any excess marinade. Place the chicken breasts in the air fryer basket in a single layer, leaving space between each piece for optimal air circulation.
- Cook Until Golden Brown . Air fry the chicken breasts for 15-20 minutes, flipping halfway through, until they are golden brown and cooked through. The internal temperature should reach 165°F.
- Serve and Enjoy . Once cooked, remove the chicken from the air fryer and let it rest for a few minutes before slicing.
Tips And Tricks
Here are some tips and tricks for making delicious cilantro lime chicken:
- Marinating Time . For maximum flavor, marinate the chicken for at least 30 minutes or up to 4 hours in the refrigerator before cooking. This allows the flavors of the cilantro, lime, and other seasonings to penetrate the chicken.
- Fresh Ingredients . Use fresh cilantro and freshly squeezed lime juice for the best flavor. Avoid using bottled lime juice, as it may lack the freshness and brightness of freshly squeezed lime juice.
- Uniform Thickness . Pound the chicken breasts to an even thickness using a meat mallet or the back of a skillet. This ensures that the chicken cooks evenly and prevents dry spots.
Variations
Here are some delicious variations for cilantro lime chicken to add variety to your meals:
- Spicy- Add some heat to your marinade by including minced jalapeños or serrano peppers. You can also mix in a pinch of cayenne pepper or red pepper flakes for an extra kick.
- Honey Lime- Create a sweet and tangy marinade by adding honey to the cilantro lime mixture. The honey adds a caramelized flavor and helps to balance the acidity of the lime.
- Coconut- For a tropical twist, substitute coconut milk for some of the lime juice in the marinade. The coconut milk adds creaminess and a hint of sweetness to the chicken.
What To Serve With Cilantro Lime Chicken
When serving Cilantro Lime Chicken, you’ll want to complement its vibrant flavors with side dishes that enhance its zesty profile. Here are some delicious options to consider:
- Cilantro Lime Rice - Prepare a batch of fluffy rice flavored with fresh cilantro and lime zest for a perfect pairing that echoes the flavors of the chicken.
- Grilled Vegetables - Fire up the grill and cook an assortment of colorful vegetables such as bell peppers, zucchini, and onions. The charred smokiness of the veggies pairs beautifully with the citrusy chicken.
- Avocado Salad - Create a refreshing avocado salad with ripe avocados, cherry tomatoes, red onion, and a drizzle of lime juice and olive oil. The creamy avocado adds richness to the meal, while the lime brightens up the flavors.
How Long Does It Last?
Cilantro Lime Chicken can typically be stored in the refrigerator for up to 3-4 days when placed in an airtight container. It’s important to refrigerate the chicken promptly after cooking to prevent bacterial growth.
When reheating Cilantro Lime Chicken, it’s best to do so gently to prevent the chicken from becoming dry. You can reheat it in the microwave, oven, or on the stovetop until heated through. Adding a splash of chicken broth or water before reheating can help retain moisture.
Can You Freeze It?
When properly frozen, cilantro lime chicken can last in the freezer for up to 2-3 months without significant loss of quality. To thaw it, transfer it to the refrigerator and allow it to thaw overnight.
More Air Fryer Chicken Recipes
- Air Fryer Chicken Tenders
- Chicken Croquettes
- Popcorn Chicken
- Air Fryer BBQ Chicken Nachos
- Air Fryer Fennel Chicken
Cilantro Lime Chicken Recipe | Air Fryer Cilantro Lime Chicken
Ingredients
- ▢ 4 Boneless Skinless Chicken Breasts
- ▢ 1/4 cup Cilantro
- ▢ 1/4 cup Lime Juice
- ▢ 2 tbsp Olive Oil
- ▢ 3 cloves Garlic , minced
- ▢ 1/2 tsp Salt
- ▢ 1/4 tsp Black Pepper
- ▢ 1/4 tsp Red Pepper Flakes , optional
Instructions
- Prepare the Marinade . In a bowl, combine chopped cilantro, lime juice, olive oil, minced garlic, salt, and pepper. For a spicy kick, add a pinch of red pepper flakes.
- Marinate the Chicken . Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s evenly coated. Marinate in the refrigerator for at least 30 minutes, allowing the flavors to meld.
- Preheat the Air Fryer . Preheat your air fryer to 375°F for 5 minutes.
- Air Fry the Chicken . Once the chicken has marinated, remove it from the fridge and shake off any excess marinade. Place the chicken breasts in the air fryer basket in a single layer, leaving space between each piece for optimal air circulation.
- Cook Until Golden Brown . Air fry the chicken breasts for 15-20 minutes, flipping halfway through, until they are golden brown and cooked through. The internal temperature should reach 165°F.
- Serve and Enjoy . Once cooked, remove the chicken from the air fryer and let it rest for a few minutes before slicing.
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Cilantro Lime Chicken Recipe | Air Fryer Cilantro Lime Chicken
Ingredients
- 4 Boneless Skinless Chicken Breasts
- 1/4 cup Cilantro
- 1/4 cup Lime Juice
- 2 tbsp Olive Oil
- 3 cloves Garlic minced
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 1/4 tsp Red Pepper Flakes optional
Instructions
- Prepare the Marinade . In a bowl, combine chopped cilantro, lime juice, olive oil, minced garlic, salt, and pepper. For a spicy kick, add a pinch of red pepper flakes.
- Marinate the Chicken . Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s evenly coated. Marinate in the refrigerator for at least 30 minutes, allowing the flavors to meld.
- Preheat the Air Fryer . Preheat your air fryer to 375°F for 5 minutes.
- Air Fry the Chicken . Once the chicken has marinated, remove it from the fridge and shake off any excess marinade. Place the chicken breasts in the air fryer basket in a single layer, leaving space between each piece for optimal air circulation.
- Cook Until Golden Brown . Air fry the chicken breasts for 15-20 minutes, flipping halfway through, until they are golden brown and cooked through. The internal temperature should reach 165°F.
- Serve and Enjoy . Once cooked, remove the chicken from the air fryer and let it rest for a few minutes before slicing.
Cilantro Lime Chicken Recipe | Air Fryer Cilantro Lime Chicken https://twosleevers.com/cilantro-lime-chicken-recipe/
Start your morning off right with our delectable Instant Pot Egg Muffins recipe. These convenient and tasty muffins are a breakfast game-changer, offering a protein-packed start to your day with minimal effort required.
Why You’ll Love This Quick Breakfast
- Quick and Easy. Our Instant Pot Egg Muffins come together in a flash, perfect for busy mornings when you need a nutritious breakfast on the go.
- Customizable. Tailor these muffins to your taste preferences by adding your favorite ingredients such as vegetables, cheese, or cooked meats.
- Make-Ahead Breakfast. Whip up a batch of these muffins ahead of time and enjoy them throughout the week for effortless mornings.
Whether you’re rushing out the door or enjoying a leisurely brunch, these egg muffins are sure to become a family favorite.
Why Are My Egg Muffins Spongy?
If your egg muffins are turning out spongy, it could be due to a few factors. Here are some common reasons and solutions:
- Too Much Liquid . Excess liquid, such as milk or cream, can contribute to a spongy texture. Be mindful of the ratio of liquid to other ingredients in your recipe and adjust accordingly.
- Overcooking . Cooking the egg muffins for too long or at too high a temperature can cause them to become spongy. Follow the recommended cooking time and temperature in your recipe, and consider using a toothpick or knife to check for doneness before removing them from the oven or Instant Pot.
Ingredients You’ll Need
- Eggs - Use large eggs for this recipe.
- Milk - Adds creaminess to the egg mixture.
- Salt and Pepper - Season to taste.
- Fillings - Choose your favorite ingredients such as diced vegetables, cooked meats, cheese, or herbs.
How To Make Egg Muffins
The steps for making these egg bites in your Instant Pot are very similar to making them in the oven. For an even fluffier bite, try steaming them in your Instant Pot instead of baking them.
- Prepare the egg bite batter by mixing all of the ingredients together in a large bowl.
- Spray the inside of a silicone egg bite mold with nonstick spray.
- Fill each section of the egg bite mold with the egg mixture and place the lid on tightly. If you have more than one egg bite mold, you can fill multiple molds and stack them on top of each other and they will all cook at the same time!
- Place a trivet and one cup of water inside the Instant Pot liner.
- Stack the egg bite mold(s) on top of the trivet.
- Put the lid on your Instant Pot and cook for 8 minutes under high pressure. When the cooking time is complete, quickly release all remaining pressure.
- Carefully remove the egg bite molds from the Instant Pot and take the lid off. Remove the egg bites from the mold and enjoy!
Tips And Tricks
Making Instant Pot Egg Muffins is a convenient and versatile way to enjoy a protein-packed breakfast. Here are some tips and tricks to ensure they turn out perfectly:
- Use Silicone Molds . Silicone muffin molds are ideal for making egg muffins in the Instant Pot. They are flexible, non-stick, and easy to clean. Make sure to grease the molds lightly with cooking spray or oil to prevent sticking.
- Customize Fillings . Egg muffins are highly customizable, so feel free to add your favorite fillings such as diced vegetables, cooked meats, cheese, or herbs. Just ensure that the fillings are cooked or pre-cooked before adding them to the egg mixture.
- Maintain Proper Ratio . Aim for a good balance of eggs and liquid to achieve the right texture. Typically, using about one egg per muffin cavity works well. You can whisk the eggs with milk or cream for added richness and fluffiness.
Variations
There are countless variations you can try when making Instant Pot Egg Muffins to suit your taste preferences or dietary restrictions. Here are some delicious ideas:
- Vegetable Lovers - Add a variety of diced vegetables such as bell peppers, onions, spinach, mushrooms, tomatoes, or zucchini for a colorful and nutritious option.
- Meat Lovers - Incorporate cooked meats like diced ham, crumbled bacon, cooked sausage, or shredded chicken for a hearty and protein-packed breakfast option.
- Cheese Delight - Sprinkle shredded cheese like cheddar, mozzarella, feta, or goat cheese on top of the egg mixture for added creaminess and flavor.
What To Enjoy With Egg Muffins
When serving Instant Pot Egg Muffins, there are several delightful accompaniments you can enjoy to create a satisfying and balanced breakfast. Here are some tasty options:
- Fresh Fruit - Pair your egg muffins with a selection of fresh fruit such as sliced strawberries, blueberries, raspberries, or grapes. The sweetness of the fruit complements the savory flavors of the egg muffins beautifully.
- Toast or English Muffins - Serve your egg muffins alongside toasted slices of bread or English muffins. Spread with butter, jam, or your favorite breakfast spread for added flavor.
- Salad - For a lighter option, enjoy your egg muffins with a simple green salad dressed with vinaigrette. The freshness of the salad provides a nice contrast to the richness of the eggs.
How Long Do They Last?
Store leftover egg muffins in an airtight container in the refrigerator for up to 4 days. They can also be frozen for up to 3 months when placed in a freezer-safe bag.
To reheat the Egg Muffins, simply microwave for a minute or two until they are heated through.
More Low Carb Breakfast Recipes
- Keto Granola
- Keto Pancakes
- Low Carb Blueberry Muffins
- Keto Poppyseed Muffins
- Keto Scones
Egg Muffins | Instant Pot Egg Bites Recipe
Equipment
- BABY FOOD SILICONE
Ingredients
- ▢ 7 Eggs
- ▢ 1/2 cup Milk
- ▢ 1/2 tsp Kosher Salt
- ▢ 1/4 tsp Black Pepper
Instructions
- Prepare the egg bite batter by mixing all of the ingredients together in a large bowl.
- Spray the inside of a silicone egg bite mold with nonstick spray.
- Fill each section of the egg bite mold with the egg mixture and place the lid on tightly.
- Place a trivet and one cup of water inside the Instant Pot liner.
- Stack the egg bite mold(s) on top of the trivet.
- Put the lid on your Instant Pot and cook for 8 minutes under high pressure. When the cooking time is complete, quickly release all remaining pressure.
- Carefully remove the egg bite molds from the Instant Pot and take the lid off. Remove the egg bites from the mold and enjoy!
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Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
