Chicken Caesar salad is a classic favorite that is both tasty and nutritious. It’s a perfect combination of crispy greens, tender chicken, and a tangy dressing that is sure to satisfy your cravings. The good news is, making a chicken Caesar salad with rotisserie chicken is easy, and can be prepared in no time.
Why This Will Be Your Favorite Salad
- Quick. A filling and nutritious meal made in under 30 minutes.
- Easy. Chop up some lettuce and rotisserie chicken, whip up a homemade dressing with a zing, and top with low carb croutons and cheese for a flavorful finish.
- Low Carb. Only net carbs per serving.
- High Protein. Packed with rotisserie chicken, you don’t have to worry about this chicken caesar salad not giving you the benefits of a full meal.
This recipe is easy, quick, and perfect for a healthy lunch or dinner. You can also make it ahead of time and store it in the fridge for later.
With rotisserie chicken, this classic dish becomes even easier to make and adds a delicious flavor to your meal. Give it a try and enjoy the mouthwatering taste of chicken Caesar salad at home!
Is Eating A Chicken Caesar Salad Healthy?
Eating a chicken Caesar salad can be a healthy choice, depending on the amount of each ingredient used and portion size. Here are some things to consider when you’re deciding if it is a healthy choice for you:
- Nutrition - Chicken is a good source of protein, and when combined with lettuce and other vegetables, a chicken Caesar salad can provide a good balance of macronutrients (carbohydrates, protein, and fat) and micronutrients (vitamins and minerals). However, the salad dressing, croutons, and cheese can add extra calories, sodium, and unhealthy fats.
- Sodium - The amount of sodium in a chicken Caesar salad can vary widely depending on the brand of dressing used. Many Caesar dressings are high in sodium, which can contribute to high blood pressure and other health issues if consumed in excess.
- Calories - The calorie content of a chicken Caesar salad can also vary depending on the portion size and ingredients used. Adding high-calorie toppings such as croutons, bacon, or avocado can increase the calorie content significantly.
Ingredients You’ll Need
- Rotisserie chicken
- Romaine lettuce
- Croutons
- Parmesan cheese
- Caesar dressing
- Lemon juice
- Garlic
- Salt and pepper
How Do You Make A Chicken Caesar Salad?
- Prepare the chicken - Shred or chop the meat into bite-size pieces. You can also use a mix of white and dark meat for added flavor and texture.
- Prepare the dressing - In a small bowl, whisk together the Caesar dressing, lemon juice, minced garlic, salt, and pepper until well combined. Taste and adjust seasoning as needed.
- Assemble the salad - In a large bowl, combine the chopped romaine lettuce, croutons, Parmesan cheese, and shredded chicken. Toss well to combine.
- Add the dressing - Pour the Caesar dressing over the salad and toss to evenly coat all ingredients.
- Serve and enjoy - Transfer the salad to a serving bowl or individual plates and enjoy immediately.
Variations
- Grilled Caesar Salad - Grilling the romaine lettuce and chicken can add a smoky flavor to the salad. Simply brush the lettuce and chicken with olive oil, season with salt and pepper, and grill until slightly charred.
- Kale Caesar Salad - Kale is a nutrient-dense and hearty green that can be a great substitute for romaine lettuce. Massage the kale with a bit of olive oil and lemon juice to soften it, and toss it with a homemade Caesar dressing and some shaved Parmesan cheese.
- Vegetarian Caesar Salad - Make a vegetarian version of the Caesar salad by using tofu, tempeh, or roasted chickpeas as a protein source.
What To Serve With It
Chicken Caesar salad can be a complete and satisfying meal on its own, but if you are looking to add some variety or serve it as part of a larger meal, there are a few delicious side dishes that pair well with it. Here are some ideas to try out:
- Garlic Bread - A classic garlic bread is a perfect accompaniment to a chicken Caesar salad. You can make your own garlic bread using whole-grain bread, olive oil, and minced garlic, and toast it until crispy.
- Soup - A warm bowl of soup can make a comforting and satisfying addition to a chicken Caesar salad. Choose a light and healthy soup such as tomato or vegetable soup, and serve it on the side.
- Keto Crackers - Flavorful, crisp, and backed with nutrients, you’ll love this hearty addition to your next bite.
You can mix and match these options to create a delicious and balanced meal that suits your taste and dietary preferences.
How Long Does It Last?
The shelf life of a Chicken Caesar salad depends on several factors, such as the freshness of the ingredients and the storage conditions. Here are some general guidelines for how long a chicken Caesar salad can last and how to keep it as fresh as possible:
- Freshly made Caesar salad should be consumed within 24 hours for optimal freshness and flavor.
- Since the salad contains cooked chicken, it can be stored in an airtight container in the refrigerator for up to 3-4 days.
- Romaine lettuce should be stored separately from the dressing and other ingredients to prevent wilting and sogginess. You can store the lettuce in a plastic bag or container lined with paper towels to absorb excess moisture.
More Delicious Salad Recipes
- Antipasto Salad
- Big Mac Salad
- Keto Broccoli Salad
Chicken Caesar Salad | Easy Chicken Caesar Salad Recipe
Ingredients
- ▢ 2 cups rotisserie chicken
- ▢ 8 cups Romaine Lettuce Leaves
- ▢ 1 cup Croutons
- ▢ 1/2 cup Parmesan Cheese
- ▢ 1 cup Caesar Dressing
- ▢ 2 tbsp Lemon Juice
- ▢ 1 tbsp Minced Garlic
- ▢ 1 tsp Salt
- ▢ 1/2 tsp Pepper
Instructions
- Prepare the chicken - Shred or chop the meat into bite-size pieces. You can also use a mix of white and dark meat for added flavor and texture.
- Prepare the dressing - In a small bowl, whisk together the Caesar dressing, lemon juice, minced garlic, salt, and pepper until well combined. Taste and adjust seasoning as needed.
- Assemble the salad - In a large bowl, combine the chopped romaine lettuce, croutons, Parmesan cheese, and shredded chicken. Toss well to combine.
- Add the dressing - Pour the Caesar dressing over the salad and toss to evenly coat all ingredients.
- Serve and enjoy - Transfer the salad to a serving bowl or individual plates and enjoy immediately.
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Chicken Caesar Salad | Easy Chicken Caesar Salad Recipe
Ingredients
- 2 cups rotisserie chicken
- 8 cups Romaine Lettuce Leaves
- 1 cup Croutons
- 1/2 cup Parmesan Cheese
- 1 cup Caesar Dressing
- 2 tbsp Lemon Juice
- 1 tbsp Minced Garlic
- 1 tsp Salt
- 1/2 tsp Pepper
Instructions
- Prepare the chicken - Shred or chop the meat into bite-size pieces. You can also use a mix of white and dark meat for added flavor and texture.
- Prepare the dressing - In a small bowl, whisk together the Caesar dressing, lemon juice, minced garlic, salt, and pepper until well combined. Taste and adjust seasoning as needed.
- Assemble the salad - In a large bowl, combine the chopped romaine lettuce, croutons, Parmesan cheese, and shredded chicken. Toss well to combine.
- Add the dressing - Pour the Caesar dressing over the salad and toss to evenly coat all ingredients.
- Serve and enjoy - Transfer the salad to a serving bowl or individual plates and enjoy immediately.
Chicken Caesar Salad | Easy Chicken Caesar Salad Recipe https://twosleevers.com/chicken-caesar-salad/
Hot Honey Chicken Sandwiches are a delightful blend of sweet, spicy, and savory flavors. Prepare the chicken in your air fryer for fewer calories and a super simple cleanup.
Why You’ll Crave This Chicken Sandwich
- Easy. Follow just a few simple steps for this incredibly simple air fryer chicken recipe .
- Delicious. A main course that is absolutely packed with sweet and spicy flavors that enhance a perfectly cooked, juicy breaded chicken breast.
- High Protein. This Hot Honey Chicken Sandwich packs a whopping grams of protein per serving.
There’s nothing quite like a hot and spicy chicken sandwich to liven up your taste buds and satisfy your cravings. And when that sandwich is topped with a drizzle of sweet and tangy hot honey, it is easily one of our best air fryer chicken recipes .
I recently discovered this delicious combination at a local restaurant and I couldn’t get enough. The combination of the spicy fried chicken and the sticky, sweet hot honey was just too good to resist. I knew I had to try and recreate it at home.
Ingredients You’ll Need
This may seem like a lengthy list of ingredients, but don’t let the length of the list fool you. Many of the items you’ll need to make this dish are spices (some duplicated in the breading of the chicken and in the hot honey sauce) so you’ll likely have almost everything you need without making another trip to the grocery store.
To make the hot honey chicken sandwich, you’ll need:
For The Chicken Breast
- Chicken breasts - These will need to be pounded out thin or sliced into cutlets before air frying.
- Flour
- Eggs
- Panko Breadcrumbs - To make the chicken coating crispy.
- Paprika
- Garlic powder
- Onion powder
- Chili powder - Provides just a touch of spice to the chicken breading to add layers of spice when the sauce is added.
- Salt and pepper
- Oil - Helps to crisp up the breading on the chicken breasts.
- Hamburger buns or biscuits - Choose whatever bun, biscuit, or wrap you prefer for your perfect bite.
For The Hot Honey Sauce
- Butter - Thins out the sauce so it’s easy to drizzle.
- Honey - Provides the perfect touch of sweetness.
- Hot Sauce - Gives a rich spiciness that pairs well with honey.
- Garlic powder
- Onion powder
How To Make Hot Honey Chicken
If you’ve ever made breaded chicken in your air fryer, this Hot Honey Chicken recipe is almost identical in the process–the only difference is creating that irresistible sweet and spicy hot honey sauce to drizzle over the top. Here’s how you do it:
To Air Fry The Chicken Breasts
Air frying the chicken breasts reduces the number of calories per sandwich and leaves you with a perfectly crispy bite that isn’t soggy from being oversaturated in oil.
- Slice your chicken breasts into cutlets or use a meat tenderizer to pound them thin. Approximately 1/2" thick.
- In a shallow dish, combine the flour, paprika, garlic powder, onion powder, chili powder, salt, and pepper.
- In a separate dish, beat the eggs.
- In a third dish, mix together the breadcrumbs.
- Dip the chicken breasts in the flour mixture, coating them evenly. Then, dip them in the beaten eggs, making sure they are well coated. Finally, coat the chicken in the breadcrumbs.
- Place the chicken breasts in your air fryer basket and spray lightly with oil. Cook at 380F for 15-17 minutes.
- 10 minutes into the cooking cycle, flip the chicken breasts and spray them with additional oil.
- Allow the chicken to finish cooking and remove it from the air fryer basket.
To Make The Hot Honey Sauce
This hot honey sauce is effortless to make but you would never know it with its delicious flavor depth.
- While the chicken is cooking, warm the butter in a saucepan on your stovetop. This step can also be done in the microwave if needed.
- Once the butter is melted, whisk in the garlic and onion powder.
- After the spices are dissolved in the butter, add the hot sauce and continue stirring.
- Slowly drizzle in the honey until it is warmed and the sauce is smooth.
- Drizzle over the cooked chicken breasts and serve.
Serve the hot honey chicken sandwiches immediately, while they are still warm and the hot honey is still drizzly. Trust me, you won’t be able to resist taking a big, juicy bite.
The air-fried chicken is the perfect match for the sweet and tangy hot honey, and the combination of flavors is truly unbeatable. Give it a try and see for yourself!
Variations
- Toss it. If you just can’t get enough of that delicious hot honey flavor, try tossing your cooked chicken breasts in the sauce instead of just drizzling it over the top for more sauce per bite.
- Make a wrap. Want something portable for a quick meal on the go? Chop up the cooked chicken breasts and toss them in a tortilla shell with some lettuce and drizzle with that amazing sauce.
- Breakfast for dinner. Take your chicken and waffles to the next level by serving up this hot honey chicken with a plate of fluffy Belgian waffles. The sweetness of the honey in the sauce makes it a perfect pairing for waffles!
What To Serve With It
This hot honey chicken can be paired with a variety of things for a delicious meal the whole family will love. Here are some of my favorite things to serve alongside it:
- Air Fryer Potato Wedges
- Instant Pot Baked Potatoes
- Air Fryer Asparagus
- Keto Broccoli Salad
How Long Does it Last?
The great thing about these Hot Honey Chicken Sandwiches is that the sauce is added after you cook the chicken, so they can be assembled right before eating for a perfect bite.
If you have leftovers, store the chicken separately from the sauce so that the sauce doesn’t make the crispy coating on the chicken soggy. Place them both in separate air-tight containers in the refrigerator and reheat and enjoy within 3-4 days of preparing them.
More Of Our Best Sandwich Recipes
- Chicken Parmesan Sandwiches
- Club Sandwiches
- Cuban Sandwiches
- Sloppy Joes
- Turkey Pesto Sandwich
And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .
Hot Honey Chicken | Air Fryer Hot Honey Chicken Sandwich
Ingredients
- ▢ 2 Chicken Breasts
- ▢ 3/4 cup Flour
- ▢ 1 Egg
- ▢ 1/4 cup Panko Breadcrumbs
- ▢ 1 tsp Paprika
- ▢ 1 tsp Garlic Powder
- ▢ 1 tsp Onion Powder
- ▢ 1/2 tsp Chili Powder
- ▢ 1 tsp Salt
- ▢ 1/2 tsp Pepper
- ▢ Cooking Spray
- ▢ 3 Biscuits
- ▢ 2 tbsp Butter
- ▢ 3 tbsp Hot Sauce
- ▢ 1 tbsp Honey
- ▢ 1/2 tsp Garlic Powder
- ▢ 1/2 tbsp Onion Powder
Instructions
Prepare the Chicken
- Slice your chicken breasts into cutlets or use a meat tenderizer to pound them thin. Approximately 1/2" thick.
- In a shallow dish, combine the flour, paprika, garlic powder, onion powder, chili powder, salt, and pepper.
- In a separate dish, beat the eggs.
- In a third dish, mix together the breadcrumbs.
- Dip the chicken breasts in the flour mixture, coating them evenly. Then, dip them in the beaten eggs, making sure they are well coated. Finally, coat the chicken in the breadcrumbs.
- Place the chicken breasts in your air fryer basket and spray lightly with oil. Cook at 380F for 15-17 minutes.
- 10 minutes into the cooking cycle, flip the chicken breasts and spray them with additional oil.
- Allow the chicken to finish cooking and remove it from the air fryer basket.
Make the Hot Honey Sauce
- While the chicken is cooking, warm the butter in a saucepan on your stovetop. This step can also be done in the microwave if needed.
- Once the butter is melted, whisk in the garlic and onion powder.
- After the spices are dissolved in the butter, add the hot sauce and continue stirring.
- Slowly drizzle in the honey until it is warmed and the sauce is smooth.
- Drizzle over the cooked chicken breasts and serve.
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Nutrition
And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .
