
Embrace the vibrant flavors of our Chicken and Peppers recipe, your new go-to dish for a fast and fabulous dinner. This skillet sensation combines juicy chicken, colorful bell peppers, and a perfect blend of spices for a meal that’s not only quick to prepare but also delightfully delicious. Perfect for busy weeknights or a casual dining experience with friends, this dish is sure to impress.

Why You’ll Love This Easy Dinner Idea
- Speedy Preparation . From stove to table in under 30 minutes.
- Healthful and Hearty . Packed with protein and rich in vitamins from colorful bell peppers.
- Incredibly Flavorful . A simple seasoning mix enhances the natural flavors of the chicken and peppers.
- Versatile . Easy to customize with different spices or added vegetables.
This dish not only fills the room with its enticing aroma but also satisfies the palate with its robust flavors and hearty ingredients.
What Does Chicken And Peppers Taste Like?
Chicken and Peppers is both comforting and complex, with a harmonious blend of sweet, savory, and herbal flavors. It’s a versatile dish that can be tweaked with different spices or additional ingredients like mushrooms or chili flakes to cater to various palates, making it a satisfying meal for any occasion.
Is It Healthy?
Yes, Chicken and Peppers is a nutritious choice. It’s loaded with lean protein from the chicken, while bell peppers add a bounty of vitamins A, C, and antioxidants. The use of olive oil adds healthy fats, making this dish a balanced and wholesome option for a fulfilling meal.
Ingredients You’ll Need
- Chicken Breasts -The chicken breasts serve as the primary protein source for this dish. Cutting them into strips ensures they cook quickly and evenly.
- Bell Peppers - Bell peppers are not only used for their crisp texture and sweet flavor but also to add a splash of color to the dish.
- Onion - Onion is fundamental for adding depth and sweetness to the dish. As it cooks, it caramelizes, releasing natural sugars that enhance the overall flavor profile of the skillet.
- Garlic - Garlic is a key aromatic in this recipe, contributing a pungent and earthy flavor that becomes mellow and sweet as it cooks.
- Olive Oil - Olive oil is used for sautéing, helping to cook the chicken and vegetables evenly while adding a subtle richness and healthy fats to the dish.
- Seasonings - Paprika adds a sweet-smoky touch and a vibrant color, oregano brings a hint of earthiness and Mediterranean flair, and salt and pepper are essential for enhancing all the flavors in the skillet.
- Fresh Parsley - Fresh parsley is used as a garnish, adding a burst of color and a fresh, herby flavor that brightens the dish.
Together, these ingredients combine to create a flavorful, colorful, and nutritious dish that is as pleasing to the eye as it is to the palate, making Skillet Chicken and Peppers a satisfying and balanced meal.
How To Make Chicken And Peppers
- Prep Ingredients . Slice the chicken into strips and chop the bell peppers and onion.
- Cook Chicken . In a large skillet, heat the olive oil over medium heat. Add the chicken strips and season with salt and pepper. Sauté until the chicken is golden and cooked through.
- Sauté Vegetables . Remove the chicken and add onions and bell peppers to the skillet. Cook until they are soft and slightly caramelized.
- Combine and Season . Return the chicken to the skillet. Add garlic, paprika, and oregano. Stir well to combine and cook for an additional 2-3 minutes.
- Garnish and Serve . Sprinkle with fresh parsley before serving. Serve hot, ideal over rice or with crusty bread.

Tips And Tricks
Making Chicken and Peppers is relatively straightforward, but a few tips and tricks can help ensure that the dish turns out flavorful and delicious every time:
- Use Quality Chicken . Opt for fresh, high-quality chicken for the best flavor and texture.
- Don’t Overcrowd the Pan . Cook the chicken in batches if necessary to ensure it browns nicely rather than steams.
- Adjust Heat as Needed . Keep the flame at a medium to prevent burning the garlic and spices.
- Customize Your Vegetables . Feel free to add other vegetables like zucchini or mushrooms for more variety and nutrition.
Variations
If you love this classic Chicken and Peppers recipe and want to try some creative twists, here are a few suggestions:
- Spicy Kick - Add chili flakes or a splash of hot sauce to give the dish some heat.
- Creamy Version - Stir in a splash of cream or a dollop of Greek yogurt at the end for a creamy sauce.
- Mediterranean Twist - Include capers, olives, and a sprinkle of feta cheese for Mediterranean flavors.
What To Eat With Chicken And Peppers
Chicken and Peppers is a versatile dish that pairs well with a variety of sides, making it suitable for a well-rounded meal. Here are some delicious options to serve alongside it:
- Rice or Quinoa - Serve over a bed of fluffy rice or quinoa to soak up the flavors.
- Salad - A crisp green salad complements the richness and warmth of the skillet meal.
- Pasta - Toss it with your favorite pasta for an Italian-inspired dinner.
For more meal ideas that help you stay track on a keto-friendly diet, check out my FREE 7 Day Low Carb Dinner Plan !
How Long Does It Last?
Chicken and Peppers can be stored in the refrigerator in an airtight container for up to 3 to 4 days.
Reheat the skillet chicken and peppers in a skillet over medium heat or in the microwave for best results.
Can You Freeze It?
Yes, you can freeze Chicken and Peppers for up to 2 months. Store in freezer-safe containers or bags.
Thaw the leftovers overnight in the refrigerator before reheating.
More Easy Weeknight Meals
- Shrimp Scampi Pasta
- Rotisserie Chicken Soup
- Flank Steak Fajitas
- Instant Pot Butter Chicken
- Big Mac Salad
- Sheet Pan Chicken And Veggies
- Pulled Pork Sliders

Chicken And Peppers Recipe | Low Carb Skillet Chicken
Ingredients
- ▢ 4 Chicken Breasts
- ▢ 2 Bell Peppers , sliced
- ▢ 1 Onion , sliced
- ▢ 3 cloves Garlic , minced
- ▢ 2 tbsp Olive Oil
- ▢ 1 tsp Paprika
- ▢ 1 tsp Dried Oregano
- ▢ 1/2 tsp Kosher Salt
- ▢ 1/4 tsp Ground Black Pepper
- ▢ Parsley , for garnish
Instructions
- Prep Ingredients . Slice the chicken into strips and chop the bell peppers and onion.
- Cook Chicken . In a large skillet, heat the olive oil over medium heat. Add the chicken strips and season with salt and pepper. Sauté for 4-6 minutes until the chicken is golden and cooked through.
- Sauté Vegetables . Remove the chicken and add onions and bell peppers to the skillet. Cook until they are soft and slightly caramelized.
- Combine and Season . Return the chicken to the skillet. Add garlic, paprika, and oregano. Stir well to combine and cook for an additional 2-3 minutes.
- Garnish and Serve . Sprinkle with fresh parsley before serving. Serve hot, ideal over rice or with crusty bread.
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Nutrition
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.

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Chicken And Peppers Recipe | Low Carb Skillet Chicken
Ingredients
- 4 Chicken Breasts
- 2 Bell Peppers sliced
- 1 Onion sliced
- 3 cloves Garlic minced
- 2 tbsp Olive Oil
- 1 tsp Paprika
- 1 tsp Dried Oregano
- 1/2 tsp Kosher Salt
- 1/4 tsp Ground Black Pepper
- Parsley for garnish
Instructions
- Prep Ingredients . Slice the chicken into strips and chop the bell peppers and onion.
- Cook Chicken . In a large skillet, heat the olive oil over medium heat. Add the chicken strips and season with salt and pepper. Sauté for 4-6 minutes until the chicken is golden and cooked through.
- Sauté Vegetables . Remove the chicken and add onions and bell peppers to the skillet. Cook until they are soft and slightly caramelized.
- Combine and Season . Return the chicken to the skillet. Add garlic, paprika, and oregano. Stir well to combine and cook for an additional 2-3 minutes.
- Garnish and Serve . Sprinkle with fresh parsley before serving. Serve hot, ideal over rice or with crusty bread.
Chicken And Peppers Recipe | Low Carb Skillet Chicken https://twosleevers.com/chicken-and-peppers/

If you’re a fan of soft, pillowy cookies and looking for a higher-protein twist on a classic treat, you’re in for a delight! Learn how to make Cottage Cheese Cookies. You’ll achieve that perfect balance between a tender, cake-like cookie, and a subtle tang, thanks to the protein boost from cottage cheese.

Why You’ll Love This Delicious Dessert
- Fast. Ready in under 30 minutes, with minimal prep time.
- Easy. Basic pantry ingredients and straightforward steps. A dessert recipe with no special equipment needed.
- Protein-Packed. Cottage cheese adds a surprising protein boost to every bite.
- Delicious. Lightly sweet, tender crumb with a gentle tang that sets these cookies apart.
With these quick steps, you’ve created homemade cookies that offer a delightful spin on the usual baked treats. Whether you’re enjoying them as an afternoon snack or a post-dinner dessert, these Cottage Cheese Cookies will keep everyone coming back for seconds.
What Do Cottage Cheese Cookies Taste Like?
Cottage Cheese Cookies are absolutely delicious and increasingly popular among those seeking a lighter, protein-rich alternative to traditional cookies.
Cottage cheese brings moisture and subtle tang, ensuring each cookie remains soft and tender. Its mild flavor blends seamlessly with sweet or fruity add-ins—making these cookies uniquely enjoyable and guilt-friendly.
Ingredients You’ll Need
- 1 1/2 cups all-purpose flour - This is the main dry ingredient that provides structure, giving the cookies their shape and chew so they don’t spread into puddles.
- 1 tsp baking powder - The leavening agent that helps the cookies rise and stay light instead of dense, especially with the moisture from the cottage cheese.
- 1/4 tsp salt - Balances the sweetness and boosts the flavor of the vanilla and chocolate chips so the cookies taste richer.
- 1/4 cup unsalted butter, softened - Adds richness and tenderness, and helps create a soft cookie texture. Softened butter also creams smoothly with sugar for better lift.
- 1/2 cup granulated sugar - Sweetens the dough and helps with texture and light browning by combining with butter during mixing.
- 1 cup cottage cheese - The signature ingredient adds moisture, a subtle tang, and protein, making the cookies extra soft and tender. It also creates a slightly “pillowy” texture.
- 1 tsp vanilla extract - Adds warmth and depth, rounding out the flavor so the cookies taste like classic dessert cookies (not just “sweet dough”).
- 1 egg - Binds everything together, helps the cookies set as they bake, and contributes to a soft, slightly chewy interior.
- 1 cup chocolate chips - Mix-ins for sweetness and chocolate flavor throughout. They form melty pockets that make the cookies taste familiar and indulgent.
How To Make Cottage Cheese Cookies
- Prep the Dry Ingredients . In a medium bowl, whisk together 1½ cups all-purpose flour, 1 teaspoon baking powder, and ¼ teaspoon salt. This ensures the leavening agent and salt are evenly distributed.
- Cream the Butter, Sugar & Cottage Cheese . In a large mixing bowl, beat ¼ cup softened butter with ½ cup sugar until fluffy. Add 1 cup cottage cheese and continue mixing until well combined and slightly creamy.
- Add Egg & Vanilla . Crack 1 egg into the mixture and pour in 1 teaspoon vanilla extract. Beat on low speed just until incorporated, scraping down the bowl as needed.
- Combine Wet & Dry . Gently stir the flour mixture into the wet ingredients. Fold in any optional mix-ins like chocolate chips or chopped nuts. Avoid overmixing, which can result in a dense cookie.
- Shape & Bake . Preheat your oven to 350°F. Line a baking sheet with parchment paper or a silicone mat. Using a tablespoon or cookie scoop, drop dough onto the sheet, spacing cookies about 2 inches apart. Bake for 10–12 minutes, or until edges are lightly golden. Let cookies cool on the sheet for 2 minutes, then transfer to a wire rack.

Tips And Tricks
Making Cottage Cheese Cookies is straightforward, but these tips can help you achieve the best possible results:
- Drain Excess Liquid . If cottage cheese is too wet, drain it or pat it dry to prevent a runny dough.
- Room Temperature Ingredients . Let butter and egg sit at room temp to blend more smoothly.
- Don’t Overbake . Watch closely the last few minutes; you want them soft and slightly golden, not crispy.
- Taste & Adjust . If you prefer sweeter cookies, add another 1–2 tablespoons of sugar.
- Experiment with Flavors . A pinch of cinnamon, lemon zest, or a dash of cocoa powder can transform the taste profile.
Variations
If you’re a fan of Cottage Cheese Cookies and want to explore other flavor combos, here are some delicious ideas:
- Strawberry - Fold in chopped strawberries and add a bit of lemon zest for brightness.
- Double Chocolate - Mix 1 tablespoon cocoa powder into the dough and top with chocolate chips.
- Nutty Delight - Stir in ¼ cup chopped walnuts or pecans for a crunchy bite.
- Cranberry Orange - Replace some sugar with orange zest and fold in dried cranberries for a tangy twist.
What To Enjoy With Cottage Cheese Cookies
Cottage Cheese Cookies are a soft, subtly sweet treat that pairs well with:
- Coffee or Tea - A warm beverage balances the cookie’s sweetness.
- Fresh Fruit - Lighten your snack plate with apple slices or berries.
- Yogurt Parfait - Crumble a cookie over Greek yogurt and fruit for a fun dessert.
- Ice Cream Sandwich - Slice the cookies in half and add a scoop of your favorite ice cream for an indulgent twist.
How Long Do They Last?
Cottage Cheese Cookies can be stored in an airtight container at room temperature for 2–3 days.
For extended freshness, keep them in the fridge for up to 1 week—just rewarm them in the microwave or let them come to room temp before enjoying.
Can You Freeze Them?
Yes! Cottage Cheese Cookies can be frozen for up to 2 months. Cool them completely, then store in a freezer-safe container or bag.
Thaw your cookies at room temperature or lightly reheat in the oven or microwave to restore their softness.
More Of OurBest Cookie Recipes
- Matcha Cookies
- Salted Caramel Chocolate Chip Cookies
- Air Fryer Chocolate Chip Cookies
- Molasses Cookies
- Cool Whip Cookies

Cottage Cheese Cookies | Simple Cottage Cheese Cookie Recipe
Ingredients
- ▢ 1 1/2 cups All Purpose Flour
- ▢ 1 tsp Baking Powder
- ▢ 1/4 tsp Kosher Salt
- ▢ 1/4 cup Unsalted Butter , softened
- ▢ 1/2 cup Granulated Sugar
- ▢ 1 cup Cottage Cheese
- ▢ 1 tsp Vanilla Extract
- ▢ 1 Egg
- ▢ 1 cup Chocolate Chips
Instructions
- Prep the Dry Ingredients . In a medium bowl, whisk together 1½ cups all-purpose flour, 1 teaspoon baking powder, and ¼ teaspoon salt. This ensures the leavening agent and salt are evenly distributed.
- Cream the Butter, Sugar & Cottage Cheese . In a large mixing bowl, beat ¼ cup softened butter with ½ cup sugar until fluffy. Add 1 cup cottage cheese and continue mixing until well combined and slightly creamy.
- Add Egg & Vanilla . Crack 1 egg into the mixture and pour in 1 teaspoon vanilla extract. Beat on low speed just until incorporated, scraping down the bowl as needed.
- Combine Wet & Dry . Gently stir the flour mixture into the wet ingredients. Fold in any optional mix-ins like chocolate chips or chopped nuts. Avoid overmixing, which can result in a dense cookie.
- Shape & Bake . Preheat your oven to 350°F. Line a baking sheet with parchment paper or a silicone mat. Using a tablespoon or cookie scoop, drop dough onto the sheet, spacing cookies about 2 inches apart. Bake for 10–12 minutes, or until edges are lightly golden. Let cookies cool on the sheet for 2 minutes, then transfer to a wire rack.