This Keto Blueberry Ice Cream is a delicious, sweet treat to keep you cool this summer without feeling guilty. This low carb, creamy delight is the perfect way to stick to your Keto lifestyle and still get in that sweet tooth craving.
Blueberry Ice Cream | A Delightfully Low Carb Icecream Recipe!
There are few fruits quite as delicious and refreshing as blueberries. It’s definitely one of my favorite fruits, so I try to work it into other recipes whenever possible. So when I was whipping up some cheesecake ice cream to try and stave off the Texas heat, I knew I just had to add some blueberries into the mix.
The best part about this low carb Blueberry Frozen Ice Cream is that it’s not a super difficult recipe to whip together. The longest waiting period will be when it’s freezing.
Outside of that, there’s not much to it outside of mixing. This is why it’s one of my main go-to sweet treats.
Ingredients You’ll Need For This Blueberry Ice Cream Recipe
- Frozen Blueberries , thawed, undrained
- Truvia
- Xanthan Gum
- Cream Cheese , cubed and softened
- Sour cream
- Heavy Whipping Cream
- Lemon Extract
Are Blueberries Low Carb?
Certain berries are known to be lower in carbohydrates than others. Blueberries are included in that list. If you’re wondering how many net carbs in blueberries, you’ll be happy to know there are only 12 grams of net carbs in 3.5 oz of blueberries.
You can, of course, substitute any sort of berry in this dessert. Berries are naturally low in carbs so it’s an easy sub.
Check out this post if you’re curious about other low carb fruits and vegetables as well.
How To Make Blueberry Ice Cream
- In a microwave-safe bowl, heat blueberries, water, Truvia and xanthan gum to boil for 2 minutes or until it boils and thickens. Refrigerate 15-20 min. or until completely cooled.
- Using a whisk attachment on a stand mixer, process cream cheese, sour cream, and heavy whipping cream until they are fluffy.
- Spoon into 1-1/2-qt. freezer-proof container. Top with spoons full of the blueberry mixture; swirl gently but deeply with a spatula so you get swirls of blueberry with swirls of ice cream. Or you know, just mix it all together and call it a day.
- Freeze 4-5 hours until firm.
Tips for Making Keto Blueberry Cheesecake Ice Cream
- You can use the first half of this recipe to make a lovely berry compote and pour that over this homemade Keto Ice Cream Recipe as well.
- Use any type of berry that you like for this recipe.
- Plan to eat this recipe within a day or two. This homemade low carb ice cream is best eaten fresh, as it gets a little grainy once you refreeze it–but it’s still tasty!
- You may need to let leftovers sit on the counter to warm up and soften a little before serving.
- You could also freeze this in large ice cube trays such as THESE for portion control. In this case, just mix the two in each cube.
- If you prefer a softer texture, freeze in ice cube trays, Then remove the cubes and blend in a blender, adding a little bit of half and half to keep the blades moving.
- You could also choose to churn the blueberry mixture and the ice cream mixture together in this ice cream machine .
Looking For More Low Carb Ice Cream Recipes?
- Keto Ice Cream - Yummy no-cook ice cream.
- Avocado Lime Popsicles - An unexpected flavor combination.
- Blueberry Ice Cream - Low carb and packed with blueberries.
- Bulletproof Popsicles - A fun way to have bulletproof coffee.
- Cantaloupe Ice Pops - A treat the whole family will love.
- Creamsicle Pops - Easy and classic popsicle flavor.
- Mango Frozen Yogurt - My personal favorite.
- Mixed Berry Popsicles - Your kids will beg for more of these.
- Watermelon Popsicles - Bursting with watermelon flavor.
This Blueberry Ice Cream recipe is the perfect summer dessert for keeping your sweet cravings satisfied while still being healthy! So the next time you have a sweets craving on a hot day, make sure to give this ice cream a try!
Blueberry Ice Cream | Creamy Keto Blueberry Ice Cream
Equipment
- Measuring Cups
- Measuring Spoons
- KITCHENAID STAND MIXER
- Mixing Bowl
Ingredients
- ▢ 1 cup Frozen Blueberries , thawed, undrained
- ▢ 1/4 cup Water , (omit if using frozen blueberries, use their liquid instead)
- ▢ 1/4 cup Truvia
- ▢ 1 teaspoon Xanthan Gum
- ▢ 8 ounces Cream Cheese , cubed and softened
- ▢ 1 cup sour cream
- ▢ 1/2 cup Heavy Whipping Cream
- ▢ 1 teaspoon Lemon Extract
Instructions
In a microwave safe bowl, heat blueberries, water, Truvia and xanthan gum to boil for 2 minutes or until it boils and thickens. Refrigerate 15-20 min. or until completely cooled.
Using a whisk attachment on a stand mixer, process cream cheese, sour cream, and heavy whipping cream until they are fluffy.
Spoon into 1-1/2-qt. freezer-proof container. Top with spoons full of the blueberry mixture; swirl gently but deeply with a spatula so you get swirls of blueberry with swirls of ice cream. Or you know, just mix it all together and call it a day.
Freeze 4-5 hours until firm.
You can use the first half of this recipe to make a lovely berry compote and pour that over this Keto Ice Cream Recipe as well.
Use any type of berry that you like for this recipe.
Plan to eat this recipe within a day or two. This ice cream is best eaten fresh, as it gets a little grainy once you refreeze it–but it’s still tasty!
You may need to let leftovers sit on the counter to warm up and soften a little before serving.
You could also freeze this in large ice cube trays such as THESE for portion control. In this case, just mix the two in each cube.
If you prefer a softer texture, freeze in ice cube trays, Then remove the cubes and blend in a blender, adding a little bit of half and half to keep the blades moving.
You could also choose to churn the blueberry mixture and the ice cream mixture together in this ice cream machine .
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Nutrition
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
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Blueberry Ice Cream | Creamy Keto Blueberry Ice Cream
Ingredients
- 1 cup Frozen Blueberries thawed, undrained
- 1/4 cup Water (omit if using frozen blueberries, use their liquid instead)
- 1/4 cup Truvia
- 1 teaspoon Xanthan Gum
- 8 ounces Cream Cheese cubed and softened
- 1 cup sour cream
- 1/2 cup Heavy Whipping Cream
- 1 teaspoon Lemon Extract
Instructions
In a microwave safe bowl, heat blueberries, water, Truvia and xanthan gum to boil for 2 minutes or until it boils and thickens. Refrigerate 15-20 min. or until completely cooled.
Using a whisk attachment on a stand mixer, process cream cheese, sour cream, and heavy whipping cream until they are fluffy.
Spoon into 1-1/2-qt. freezer-proof container. Top with spoons full of the blueberry mixture; swirl gently but deeply with a spatula so you get swirls of blueberry with swirls of ice cream. Or you know, just mix it all together and call it a day.
Freeze 4-5 hours until firm.
You can use the first half of this recipe to make a lovely berry compote and pour that over this Keto Ice Cream Recipe as well.
Use any type of berry that you like for this recipe.
Plan to eat this recipe within a day or two. This ice cream is best eaten fresh, as it gets a little grainy once you refreeze it–but it’s still tasty!
You may need to let leftovers sit on the counter to warm up and soften a little before serving.
You could also freeze this in large ice cube trays such as THESE for portion control. In this case, just mix the two in each cube.
If you prefer a softer texture, freeze in ice cube trays, Then remove the cubes and blend in a blender, adding a little bit of half and half to keep the blades moving.
You could also choose to churn the blueberry mixture and the ice cream mixture together in this ice cream machine .
Blueberry Ice Cream | Creamy Keto Blueberry Ice Cream https://twosleevers.com/keto-blueberry-ice-cream/
This Keto Lemon Mousse is smooth, sweet, tangy and absolutely yummy! Not to mention it’s low carb and incredibly simple and quick to make.
Why You’ll Love This Lemon Mousse Recipe
One of my favorite desserts to make has got to be mousse. It’s such a wonderfully smooth, creamy, and simple dessert to make that I find myself making it on a fairly regular basis. Not to mention it’s quite easy to make the dessert low carb, which is great for those of us living a keto lifestyle.
One of my favorite things about this Keto Lemon Mousse is that it only takes five ingredients to make. You’ll most likely have most of the ingredients on hand, and if not, it will cost you next to nothing to grab the ingredients at the store.
This recipe only takes a few minutes to whip together. The longest part is letting it refrigerate for a couple of hours before consuming, but let me assure you, it’s well worth the wait!
I always like to make a large batch so that I can have some now, then put the rest back in the fridge for later use. I normally like it to last a few days before I end up creating another dessert to curb my sweet tooth.
How To Make Keto Lemon Mousse
- In a stand mixer with a paddle attachment, mix together all ingredients until smooth and creamy.
- Refrigerate for 1-2 hours and serve.
Tips for Making Keto Lemon Mousse
- Mascarpone cheese is sweet, soft cheese. If you can’t find it, substitute it with ricotta cheese.
- If you don’t like the flavor of lemon, you can also make a chocolate mousse that’s very similar to the texture and carb count of this lemon version.
- You can vary the flavors for this mousse, by using orange extract and orange zest for example. Almond mousse with just the extract is also fabulous.
- This is a very rich sweet treat. Start with 1/4 cup at most per person as it can be very filling.
- You can also freeze this in small truffle molds . When it’s frozen, pop them out of the molds and store them in the freezer. It’s great for portion control!
How Long Does It Last?
This mousse can last several days in the refrigerator in an air-tight container. For best results, try to enjoy within 3-4 days before the ingredients begin to separate.
What To Eat With This Low Carb Mousse
Lemon mousse is VERY filling, so I often just use a spoon to enjoy it. Adding anything else seems to be overindulgent. That being said, if you’re consuming less than a serving, it can be quite tasty when it is used as a “frosting” on my keto pound cake !
Looking For More Great Keto Mousse Recipes?
- Check out my Keto Peanut Butter Maple Mousse ! It’s a simple, 6 ingredient recipe that’s low carb and takes only minutes to make.
- If you prefer a little perk in your desserts, check out my Mocha Mousse !
- This is another great lemon recipe Instant Pot Keto Ricotta Lemon Cheesecake
- And don’t forget to try the Keto Lemon Poundcake!
- These Keto Lemon Ricotta Muffins are another delightful little snack.
Once you try this Keto Lemon Mousse , you’ll be craving the tangy, sweet, and satisfying flavors just like I do. And if you don’t believe me, give it and try and see for yourself!
Lemon Mousse
Equipment
- KITCHENAID STAND MIXER
- TRUFFLE MOLDS
- Measuring Spoons
- STAINLESS STEEL MEASURING CUPS
Ingredients
- ▢ 8 ounces ( 226.8 g ) Mascarpone Cheese , room temperature
- ▢ 1 cup ( 238 g ) Heavy Whipping Cream
- ▢ 1/2 cup ( 122 g ) Lemon Juice
- ▢ 1/3 cup ( 0.33 g ) Truvia
- ▢ 1/4 teaspoon ( 1/4 teaspoon ) Kosher Salt
Instructions
In a stand mixer with a paddle attachment, mix together all ingredients until smooth and creamy.
Refrigerate for 1-2 hours and serve.
Mascarpone cheese is sweet, soft cheese. If you can’t find it, use ricotta cheese.
If you don’t like the flavor of lemon, you can also make this mousse in chocolate. See the recipe HERE !
You can vary the flavors for this mousse, by using orange extract and orange zest for example. Almond mousse with just the extract will also be fabulous.
This is a very rich concoction. Start with 1/4 cup at most per person as it can be very filling.
This mousse will last several days in the refrigerator.
You can also freeze this in small truffle molds . When it’s frozen, pop them out of the molds and store them in the freezer. It’s great for portion control!
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
