A delightful lovely light salad, this Grapefruit Avocado Salad Recipe is perfect for an elegant brunch or just whenever you want a burst of a tangy summer taste in your mouth. Combine Grapefruit and Avocado with cilantro and mint for a fresh flavor.
This dish happened when I had a grapefruit that needed using up and an avocado that I really wanted to eat. Avocados are excellent sources of both fiber and fat–and of course, they are delicious and very filling.
Typically, I eat my avocado with salt and pepper, or I add shrimp and salsa to it as I did in this Mexican Shrimp Salad recipe. But sometimes you just need a quick no-cook salad with some tang and sweet and creamy texture in one bite.
Why You’ll Love This Avocado Salad Recipe
- Fast. Have a delicious side dish done in under 30 minutes.
- Easy. This easy no-cook side dish is ready to enjoy in just a few simple steps.
- Flavorful. The creaminess of the avocado combined with the acidity of the grapefruit engages your tastebuds with every bite.
- Versatile. Use one of my variations listed below to keep this avocado salad new and exciting every time you make it.
How to Make Avocado Grapefruit Salad
- Blend together all ingredients for the dressing until it is all creamy and emulsified.
- Arrange grapefruit and avocado slices in layers on each plate.
- Sprinkle with chopped mint and cilantro.
- Sprinkle chopped nuts.
- Drizzle with dressing.
Don’t skip the mint and cilantro for this! If you’re not a cilantro fan, use some parsley. The fresh herbs make this salad perfect.
The other thing that really elevates this salad is the chopped nuts. The nuts in here add a lovely taste. So unless you’re allergic to nuts, enjoy your Grapefruit Avocado Salad with a sprinkle of pecans.
What Fruit Mixes Well With Grapefruit?
Grapefruit is citrus, so it’s highly acidic. The best way to balance that flavor out is with a smooth and creamy option, like avocado.
I love how avocado and grapefruit blend well and make a perfect combination of flavors and textures! You could also pair it with:
- Apple
- Kiwi
- Bananas
- Berries
What Goes Well With Grapefruit Salad?
I love to serve this Avocado Grapefruit Salad with my Creamy Chicken Salad recipe in the summer. They’re both no-cook recipes (I use pre-cooked chicken for this recipe in the summer), so I don’t have to heat up my kitchen in the heat of a Texas summer. But they’re both delightfully refreshing, and light and pair well together.
Alternatively, you can just do what I do and eat a bowl of this with shrimp as a whole meal! This Avocado Grapefruit Salad is one of my favorite summer dishes, and I’m sure you’re going to fall in love with it.
Substitutions You Can Make for Grapefruit and Avocado Salad
- Use oranges rather than pink grapefruit . It works, but honestly, the oranges need to be either very tangy or very sweet. I like grapefruit better.
- Pomelo is fantastic in this if you want to change it up.
- Use apple cider vinegar or for a sweeter taste, use balsamic vinegar.
- If you don’t like or have cilantro, you can use parsley instead.
- Nuts are optional, so skip them if you want or need to.
Delicious Things To Add To Avocado Salad
- Steamed shrimp to make it a complete meal.
- Butter lettuce to the salad for a more filling option.
- Halloumi or feta cheese if desired.
- Chickpeas for additional vegetarian protein.
- Olives for a tangy, savory pop of flavor.
Other Variations For this Grapefruit Salad
The best thing about this recipe is how easily you can customize it to make the best summer salad or side dish for you and your family. Here are some other variations I’ve tried and loved.
Kale Grapefruit Salad
I love including kale in my salad recipes. It is full of nutrients and easily takes on the flavors of whatever it is paired with.
- Coarsely chop the kale and place in a bowl.
- Add the prepared grapefruit salad on top of the chopped kale.
- Top with any extra grapefruit salad dressing or nuts to make it a full meal.
Arugula Grapefruit Salad
Arugula can have a peppery flavor, which gets spicier the more mature it is. Since pepper and avocado pair perfectly, this is a natural choice to make a great summer salad.
- Chop baby arugula into bite-size pieces.
- Toss with prepared grapefruit salad.
- Add an additional squeeze of lemon or lime juice to balance the bitter flavors of the grapefruit and arugula.
Grapefruit Spinach Salad
Spinach is the perfect vessel for a summer salad. It’s readily available, packed with nutrients, and is perfect for soaking up all of the citrusy goodness in this grapefruit salad.
- Prepare the grapefruit salad recipe beforehand.
- Toss the prepared salad with baby spinach.
- Eat immediately so that the crispness of the fresh spinach is a nice contrast with the creaminess of the avocado.
Fennel and Grapefruit Salad
Fennel salad recipes can be an unexpected delight. If you’re not used to eating it, salad with fennel can have a strong flavor so it’s crucial to prepare it properly for a well-balanced bite. You will want to use more of the fronds than the fennel itself. Here’s how I do it:
- Slice the fennel very finely. I like to use a vegetable peeler .
- Roasting the fennel makes it much sweeter, so I prefer to include this step.
- Toss into the salad recipe as listed above.
Other Salad Recipes You May Enjoy
- Beet salad - An Indian salad with yogurt.
- Big Mac Salad - Super popular.
- Indian Chickpea salad - A burst of summer in your mouth.
- Pair this with an Instant Pot Zucchini Lasagna
- Apple Zucchini salad with mint - Pure deliciousness.
Grapefruit Avocado Salad
Ingredients
- ▢ 2 ( 2 ) Grapefruit , (large) peeled and cut into segments (or use canned grapefruit)
- ▢ 2 ( 2 ) Avocado , cored and sliced
- ▢ 1/4 cup ( 11.25 g ) mint leaves , chopped
- ▢ 1/4 cup ( 4 g ) Cilantro , chopped
- ▢ 1/4 cup ( 24.75 g ) Pecans , chopped (optional)
Dressing:
- ▢ 1/4 cup ( 56 ml ) Oil
- ▢ 2 tablespoon ( 2 tablespoon ) Apple Cider Vinegar
- ▢ 1 tablespoon ( 1 tablespoon ) lime juice
- ▢ 1 tablespoon ( 1 tablespoon ) Dijon mustard
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Splenda
- ▢ 1 teaspoon ( 1 teaspoon ) Kosher Salt
- ▢ 1 teaspoon ( 1 teaspoon ) Ground Black Pepper
Instructions
- Blend together all ingredients for the dressing until it is all creamy and emulsified.
- Arrange grapefruit and avocado slices in layers on each plate
- Sprinkle with chopped mint and cilantro.
- Sprinkle chopped nuts.
- Drizzle with dressing.
Some Variations
- Use oranges rather than grapefruit. It works but honestly, the oranges need to be either very tangy or very sweet. I like grapefruit better.
- Pomelo is fantastic in this
- Use apple cider vinegar or for a sweeter taste, balsamic vinegar
- Parsley instead of cilantro
- Add steamed shrimp to make it a complete meal
- Add butter lettuce to the salad.
Kale Grapefruit Salad
- Coarsely chop the kale and place in a bowl.
- Add the prepared grapefruit salad on top of the chopped kale.
- Top with any extra dressing or nuts to make it a full meal.
Arugula Grapefruit Salad
- Chop baby arugula into bite-size pieces.
- Toss with prepared grapefruit salad.
- Add an additional squeeze of lemon or lime juice to balance the bitter flavors of the grapefruit and arugula.
Grapefruit Spinach Salad
- Prepare the grapefruit salad recipe beforehand.
- Toss the prepared salad with baby spinach.
- Eat immediately so that the crispness of the fresh spinach is a nice contrast with the creaminess of the avocado.
Fennel and Grapefruit Salad
- Slice the fennel very finely. I like to use a vegetable peeler .
- Roasting the fennel makes it much sweeter, so I prefer to include this step.
- Toss into the salad recipe as listed above.
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Grapefruit Avocado Salad
Ingredients
- 2 Grapefruit (large) peeled and cut into segments (or use canned grapefruit)
- 2 Avocado cored and sliced
- 1/4 cup mint leaves chopped
- 1/4 cup Cilantro chopped
- 1/4 cup Pecans chopped (optional)
Dressing:
- 1/4 cup Oil
- 2 tablespoon Apple Cider Vinegar
- 1 tablespoon lime juice
- 1 tablespoon Dijon mustard
- 1/2 teaspoon Splenda
- 1 teaspoon Kosher Salt
- 1 teaspoon Ground Black Pepper
Instructions
- Blend together all ingredients for the dressing until it is all creamy and emulsified.
- Arrange grapefruit and avocado slices in layers on each plate
- Sprinkle with chopped mint and cilantro.
- Sprinkle chopped nuts.
- Drizzle with dressing.
Some Variations
- Use oranges rather than grapefruit. It works but honestly, the oranges need to be either very tangy or very sweet. I like grapefruit better.
- Pomelo is fantastic in this
- Use apple cider vinegar or for a sweeter taste, balsamic vinegar
- Parsley instead of cilantro
- Add steamed shrimp to make it a complete meal
- Add butter lettuce to the salad.
Kale Grapefruit Salad
- Coarsely chop the kale and place in a bowl.
- Add the prepared grapefruit salad on top of the chopped kale.
- Top with any extra dressing or nuts to make it a full meal.
Arugula Grapefruit Salad
- Chop baby arugula into bite-size pieces.
- Toss with prepared grapefruit salad.
- Add an additional squeeze of lemon or lime juice to balance the bitter flavors of the grapefruit and arugula.
Grapefruit Spinach Salad
- Prepare the grapefruit salad recipe beforehand.
- Toss the prepared salad with baby spinach.
- Eat immediately so that the crispness of the fresh spinach is a nice contrast with the creaminess of the avocado.
Fennel and Grapefruit Salad
- Slice the fennel very finely. I like to use a vegetable peeler .
- Roasting the fennel makes it much sweeter, so I prefer to include this step.
- Toss into the salad recipe as listed above.
Grapefruit Avocado Salad https://twosleevers.com/avocado-grapefruit-salad-recipe/
Are you craving a juicy bratwurst but don’t want to deal with the mess of grilling or frying? Look no further than air fryer brats! It is perfect for cooking up delicious, crispy brats with minimal fuss.
Why You’ll Love This Quick Meal
- Quick.
- Easy.
- Low Carb.
- Delicious.
Can You Cook Raw Brats In The Air Fryer?
Yes, you can cook raw brats in the air fryer. They will cook in the same manner you cook a ready-to-eat brat. They will need to be cooked longer to ensure they reach an internal temperature that is safe to consume to kill harmful bacteria.
Ingredients You’ll Need
Really, the only thing you NEED for an air fryer brat is a bratwurst and an air fryer, but if you want an authentic ballpark experience, here’s what you should grab before you get started:
- Bratwurst sausages
- Buns
- Optional toppings (such as sauerkraut, onions, mustard, and ketchup)
How To Make Air Fryer Brats
Recipes just don’t get any easier than this. Basically, all you need to do to make a perfectly cooked air fryer bratwurst is pop it in the air fryer, cook until it reheats to the desired internal temperature, and enjoy!
Follow the steps below for a perfectly cooked air fryer sausage every time!
- Preheat your air fryer to 370F for 3-5 minutes. This will ensure that your brats cook evenly and quickly.
- Place your brats in the air fryer basket. Make sure they are not touching each other to ensure they cook evenly.
- Cook the brats for 10-12 minutes, flipping them over halfway through the cooking time. If your air fryer is on the smaller side, you may need to cook the brats in batches.
- While the brats are cooking, prepare your buns and any desired toppings.
- Once the brats are cooked through and golden brown, remove them from the air fryer and let them rest for a few minutes.
- Place the brats in the buns and add your desired toppings.
- Serve and enjoy your delicious, crispy air fryer brats!
How Long Do You Cook Brats In The Air Fryer?
Generally, you can cook brats in the air fryer for 10-12 minutes at 370F. Cooking times may vary depending on the thickness and size of the brats, as well as the model and brand of air fryer you are using.
It’s also important to ensure that the brats have reached a safe internal temperature of 160F before consuming them. You can use a meat thermometer to quickly and easily check the internal temperature.
Variations
- Bacon-wrapped brats - Wrap the brats in bacon before air frying for an extra layer of flavor and texture.
- Cheese-stuffed brats - Cut a slit lengthwise down the brat and stuff it with your favorite cheese before air frying.
- Veggie brats - Try using vegetarian or vegan brats made from plant-based ingredients instead of traditional meat brats.
- Hawaiian brats - Top the brats with grilled pineapple and teriyaki sauce for a sweet and savory flavor.
- Brats with peppers and onions - Add sliced peppers and onions to the air fryer basket with the brats for a delicious and easy one-pan meal.
- Reuben-style brats - Top the brats with sauerkraut, Swiss cheese, and Thousand Island dressing for a tasty Reuben-inspired meal.
Tips And Tricks
- Preheat the air fryer. Preheating the air fryer can help ensure even cooking and better browning of the brats.
- Flip halfway through. Flipping the brats halfway through the cooking time can help ensure even cooking and browning on both sides.
- Avoid overcrowding. Don’t overcrowd the air fryer basket with too many brats. Leave enough space around each brat to allow for proper air circulation and even cooking.
- Check the internal temperature. It’s important to make sure the brats have reached a safe internal temperature of 160F before consuming them. Use a meat thermometer to check the temperature.
What To Serve With Them
There are many delicious sides and toppings that you can serve with air fryer brats. Here are some of my favorite things to serve alongside them:
- Buns - You can serve the brats on traditional buns, pretzel buns, or even top-sliced buns.
- Sauerkraut - Sauerkraut is a classic topping for brats that adds a tangy and slightly sour flavor.
- Mustard - Mustard is another classic topping that pairs well with brats. You can use yellow mustard, spicy brown mustard, or any other type of mustard that you prefer.
- Onions - Grilled or caramelized onions can add sweetness and texture to your brats.
- Potato salad - Potato salad is a popular side dish that complements brats well. You can make a traditional potato salad or experiment with different flavors and ingredients.
- Coleslaw - Coleslaw is another classic side dish that pairs well with brats. It adds a refreshing crunch and creamy texture to your meal.
- Baked beans - Baked beans are a hearty and flavorful side dish that can be served hot or cold.
- French fries - Air fryer French fries are a delicious and easy-to-make side dish that can be cooked at the same time as your brats.
- Grilled vegetables - Grilled vegetables such as bell peppers, zucchini, and eggplant can add color and flavor to your meal.
- Beer - Brats are often enjoyed with beer, so consider serving your meal with your favorite brew.
How Long Do They Last
Cooked bratwurst can last for about 3-4 days in the refrigerator when stored properly in an airtight container or wrapped tightly in plastic wrap.
Can You Freeze Them?
If you want to extend their shelf life, you can also freeze cooked bratwurst for up to 2-3 months. To freeze, let the bratwurst cool completely and then wrap them tightly in plastic wrap or aluminum foil, or place them in a freezer-safe container or freezer bag. Be sure to label the packaging with the date so you can keep track of when you put them in the freezer.
You can reheat them in the air fryer, microwave, on the stovetop, or in the oven until they are warmed through.
More Easy Air Fryer Recipes
- Cowboy Chicken
- Air Fryer Zucchini Fries
- Air Fryer Baked Potatoes
- Meatball Casserole
- Air Fryer Chicken Thighs
Air Fryer Brats | How To Cook Brats In The Air Fryer
Ingredients
- ▢ 4 bratwurst
- ▢ 4 hot dog buns
- ▢ 4 tbsp mustard
Instructions
- Preheat your air fryer to 370F for 3-5 minutes. This will ensure that your brats cook evenly and quickly.
- Place your brats in the air fryer basket. Make sure they are not touching each other to ensure they cook evenly.
- Cook the brats for 10-12 minutes, flipping them over halfway through the cooking time. If your air fryer is on the smaller side, you may need to cook the brats in batches.
- While the brats are cooking, prepare your buns and any desired toppings.
- Once the brats are cooked through and golden brown, remove them from the air fryer and let them rest for a few minutes.
- Place the brats in the buns and add your desired toppings.
- Serve and enjoy your delicious, crispy air fryer brats!
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And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .
