If you like salmon and Asian food, and you’re doing keto, you’re going to love this Air Fryer Salmon Bok Choy recipe. It’s an entire dinner that can be cooked in your air fryer, and is done in about half an hour–and you will see why air fryer salmon is the way to go.
This Air Fryer Salmon is full of beautiful umami flavor. The salmon pairs beautifully with the bok choy and the shiitake mushrooms making a gorgeous meal you can be proud to serve.
If you’re apprehensive about cooking the salmon in the air fryer, don’t be. The skin turns so crispy and amazing, and the marinating step makes sure all those amazing flavors are soaked up in the salmon before it’s even cooked.
Why You’ll Love This Recipe
- Quick. Omitting the time to marinate the salmon, you can have a tasty and healthy main course in 30 minutes or less with the help of your air fryer .
- Easy. Marinate the salmon, prep the veggies, and air fry.
- Tasty. Rich seafood with flavor with minimal effort.
- Pescatarian-friendly. Wanting to skip the beef, chicken, pork, and lamb? You can still have a meal that is incredibly filling and high in protein.
One of my favorite things about this Air Fryer Salmon Recipe with Bok Choy is that it’s cooked in one pan. The only thing you will need to clean after dinner is the air fryer basket and your dinner plates.
This is why I value my air fryer so much, is because outside of making beautiful food and recipes, it also makes cleaning up so much easier.
Make sure that you don’t stick the Bok Choy and mushrooms in for the whole time with the salmon. I note this in the recipe but wanted to make sure you saw this here. Your vegetables will only need to cook for about 6 minutes in the air fryer because any longer than that they will be overcooked and turn to mush.
Ingredients You’ll Need
For The Salmon
- Garlic Cloves
- Minced Ginger
- Grated orange zest
- Orange juice
- Soy Sauce
- Rice Vinegar
- Vegetable Oil
- Kosher Salt
- Salmon Fillets
For the Vegetables
- Baby bok choy, halved lenghtwise
- Dried Shiitake Mushrooms
- Dark Sesame Oil
- Kosher Salt
- Sesame Seeds
Can You Make Salmon in an Air Fryer?
Not only can you make salmon in the air fryer, but it is actually my preferred way to make it.
- For one, it’s a lot easier to clean up than cleaning the splatters off the stove top.
- Secondly–and this to me is the much more important reason to do it–your whole house doesn’t smell like fish. I know I should eat more fish, and I try–but I really can’t stand that lingering smell of fish in my house. To get rid of that fish smell–okay, well. It’s easier to NOT have the fish smell in your house in the first place! Using an air fryer keeps that smell confined, and since the mess is easy to clean up, you don’t have fishy splatters to contend with .
But the main reason to make air fryer salmon?
- Taste. Yup what else would you expect from a foodie like me? AIr fryer salmon is perfect, flaky, and if you use a good marinade, the top can be beautifully caramelized and sweet, and lightly crispy.
How To Make Air Fryer Salmon
- In a bowl whisk together garlic, ginger, orange zest and juice, soy sauce, vinegar, vegetable oil, and salt. Remove half of the marinade and set aside.
- Place salmon in a gallon-size resealable bag. Pour remaining half of marinade over salmon. Seal and massage to coat. Allow to marinate at room temperature for 30 minutes.
- Place salmon in air fryer basket. Set fryer to 400°F for 12 minutes.
- Brush bok choy and mushroom caps all over with sesame oil and season lightly with salt. After 6 minutes of cook time, add vegetables around salmon in air fryer basket. Continue cooking for remaining 6 minutes.
- Drizzle salmon with some of the reserved marinade and sprinkle vegetables with sesame seeds to serve.
More Of Our Best Salmon Recipes
- Salmon Croquettes
- Honey Lemon Salmon
- Honey Glazed Salmon
- Miso Salmon
- Smoked Salmon Dip
If you love this Air Fryer Salmon as much as I do, make sure you share it with your friends on Facebook and Pinterest so they can try it too.
Air Fryer Keto Salmon Bok Choy Recipe
Ingredients
- ▢ 2 ( 2 ) Garlic Cloves , minced
- ▢ 1 tablespoon ( 1 tablespoon ) Minced Ginger
- ▢ 2 teaspoons ( 2 teaspoons ) finely grated orange zest
- ▢ 1/2 cup ( 124 ml ) fresh orange juice
- ▢ 1/4 cup ( 58 ml ) Soy Sauce
- ▢ 3 tablespoons ( 3 tablespoons ) Rice Vinegar
- ▢ 1 tablespoon ( 1 tablespoon ) Vegetable Oil
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Kosher Salt
- ▢ 2 5 ounce ( 708.74 g ) Salmon Fillets
For the Vegetables
- ▢ 2 heads ( 2 heads ) baby bok choy , halved lenghtwise
- ▢ 2 ounces ( 56.7 g ) Dried Shiitake Mushrooms , stemmed (stems discarded)
- ▢ 1 tablespoon ( 1 tablespoon ) Dark Sesame Oil
- ▢ Kosher Salt
- ▢ 1/2 teaspoon ( 0.5 teaspoon ) Sesame Seeds , toasted
Instructions
For the fish: In a small bowl whisk together garlic, ginger, orange zest and juice, soy sauce, vinegar, vegetable oil, and salt. Remove half of the marinade and reserve. Place salmon in a gallon-size resealable bag. Pour remaining half of marinade over salmon. Seal and massage to coat. Allow to marinate at room temperature for 30 minutes.
Place salmon in air fryer basket. Set fryer to 400°F for 12 minutes.
Meanwhile, for the vegetables: Brush bok choy and mushroom caps all over with sesame oil and season lightly with salt. After 6 minutes of cook time, add vegetables around salmon in air fryer basket. Continue cooking for remaining 6 minutes.
Drizzle salmon with some of the reserved marinade and sprinkle vegetables with sesame seeds to serve.
The recipe probably has fewer carbs and calories since you’re unlikely to be eating all of the sauce/marinade, but I’m not sure how to account for that.
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Air Fryer Keto Salmon Bok Choy Recipe
Ingredients
- 2 Garlic Cloves minced
- 1 tablespoon Minced Ginger
- 2 teaspoons finely grated orange zest
- 1/2 cup fresh orange juice
- 1/4 cup Soy Sauce
- 3 tablespoons Rice Vinegar
- 1 tablespoon Vegetable Oil
- 1/2 teaspoon Kosher Salt
- 2 5 ounce Salmon Fillets
For the Vegetables
- 2 heads baby bok choy halved lenghtwise
- 2 ounces Dried Shiitake Mushrooms stemmed (stems discarded)
- 1 tablespoon Dark Sesame Oil
- Kosher Salt
- 1/2 teaspoon Sesame Seeds toasted
Instructions
For the fish: In a small bowl whisk together garlic, ginger, orange zest and juice, soy sauce, vinegar, vegetable oil, and salt. Remove half of the marinade and reserve. Place salmon in a gallon-size resealable bag. Pour remaining half of marinade over salmon. Seal and massage to coat. Allow to marinate at room temperature for 30 minutes.
Place salmon in air fryer basket. Set fryer to 400°F for 12 minutes.
Meanwhile, for the vegetables: Brush bok choy and mushroom caps all over with sesame oil and season lightly with salt. After 6 minutes of cook time, add vegetables around salmon in air fryer basket. Continue cooking for remaining 6 minutes.
Drizzle salmon with some of the reserved marinade and sprinkle vegetables with sesame seeds to serve.
The recipe probably has fewer carbs and calories since you’re unlikely to be eating all of the sauce/marinade, but I’m not sure how to account for that.
Air Fryer Keto Salmon Bok Choy Recipe https://twosleevers.com/salmon-bok-choy/
If you’re looking for a quick and easy recipe for a delicious appetizer or snack, you should definitely try making chicken croquettes in the air fryer. These crispy and flavorful bites are the perfect way to satisfy your cravings.
Why You’ll Love Making Them In the Air Fryer
- Fast. Ready in under 30 minutes, not including prep time.
- Easy. Create the chicken mixture, chill, bread, and air fry. Just a few simple steps for a flavorful and crispy bite.
- High Protein. These chicken croquettes pack an impressive 10 grams of protein per serving.
- Delicious. Juicy on the inside and crispy on the outside, this is one of our best air fryer chicken recipes that everyone will love.
Making chicken croquettes in the air fryer is incredibly easy and the result is a delicious and healthy snack that everyone will love. You can even experiment with different seasonings and ingredients to create your own unique flavor combinations.
What Are Chicken Croquettes Made Of?
- 1 pound Ground Chicken - The main protein and base of the croquettes. Ground chicken creates a tender, flavorful filling that’s lighter than traditional beef or pork versions.
- 1/2 cup Bread Crumbs - Helps bind the mixture together and adds structure so the croquettes hold their shape while cooking. They also contribute to a crisp texture once air fried.
- 1/4 cup Shredded Parmesan Cheese - Adds a salty, nutty flavor and helps with browning and crispness. Parmesan also enhances the umami flavor of the chicken mixture.
- 1/2 cup Diced Onion - Provides moisture, sweetness, and savory depth to the croquettes. Finely dicing ensures the onion cooks evenly within the mixture.
- 1/4 cup All-Purpose Flour - Helps thicken the mixture and gives the croquettes a cohesive texture. It also forms a light coating that crisps nicely in the air fryer.
- 1 Egg - Acts as a binder, helping hold all the ingredients together. It gives the croquettes structure and stability during air frying.
- 1 tablespoon Dijon Mustard - Adds tangy, slightly sharp flavor that complements the chicken and cheese. It also helps balance richness in the mixture.
- 1 tablespoon Olive Oil - Keeps the mixture moist and helps the croquettes develop a golden-brown exterior in the air fryer.
- 1/2 teaspoon Salt - Enhances the overall flavor of the croquettes, bringing out the savory elements of the chicken, cheese, and onion.
- 1/4 teaspoon Ground Black Pepper - Adds a subtle heat and earthiness that balances the richness of the chicken and cheese.
- 3 ounces Cheddar Cheese - Provides gooey, melty pockets of cheese inside each croquette. It adds creaminess and a mild sharpness that makes every bite satisfying.
What Makes A Croquette A Croquette?
A croquette is a small oval-shaped food item that is made by coating a filling with a breading and then frying it until it is crispy and golden brown.
Typically, the filling of a croquette is made from a mixture of mashed potatoes, vegetables, meats, or cheeses, and it is often seasoned with herbs and spices to enhance its flavor. The breading can be made from a variety of ingredients and protects the filling during frying while also adding a crispy texture.
How To Make Chicken Croquettes
- First, in a mixing bowl, combine the chicken, egg, onion, Dijon mustard, and olive oil.
- Next, shape the mixture into small balls or cylinders with the cheese cube in the middle.
- Place the balls of chicken mixture on a plate or pan, cover them, and put them in the freezer for 20 minutes so they can be easily coated.
- While the chicken is chilling, whisk together the flour, bread crumbs, parsley, and parmesan cheese.
- Pull the chicken out of the freezer and coat the chicken mixture with the flour mixture.
- Preheat the air fryer to 375°F.
- Spray the chicken croquettes with non-stick cooking spray.
- Place them in the air fryer basket, leaving enough space between them to allow for even cooking.
- Cook the croquettes for 10-12 minutes, or until they are golden brown and crispy on the outside.
- Finally, serve them hot with your favorite dipping sauce.
Tips And Tricks
Making air fryer chicken croquettes is a simple yet impressive way to serve a crispy, creamy appetizer without deep frying. Here are some helpful tips and tricks to ensure perfect results every time:
- Use cold filling . Chill your chicken mixture before shaping. It helps the croquettes hold their form and keeps the inside creamy while the outside crisps.
- Shape evenly . Form croquettes of equal size so they cook evenly in the air fryer. A cookie scoop can help with consistency.
- Preheat your air fryer . A hot basket ensures an immediate crisp on the coating, preventing sogginess.
- Don’t overcrowd the basket . Cook in batches if needed. Air circulation is key for golden, evenly crisped croquettes.
Variations
There are many fun ways to change up your air fryer sopapillas depending on your cravings and dietary preferences. Here are a few tasty variations to try:
- Make them spicy. Add some chili powder, cayenne pepper, or hot sauce to the chicken mixture to give your croquettes a spicy kick.
- Add in some veggies. Incorporate finely chopped vegetables like carrots, onions, or bell peppers into the chicken mixture to add extra nutrition and texture.
- Get to dipping. Why settle on just one dipping sauce when you can enjoy a variety of flavors? Choose 3 or 4 of your favorites and enjoy different flavor profles.
What Do You Eat With Chicken Croquettes?
There are many options for side dishes that would pair well with chicken croquettes. Here are some of my favorite things to serve with them:
- Salad - A fresh green salad with your favorite vegetables and a light vinaigrette can provide a nice contrast to the richness of the croquettes.
- Roasted Vegetables - Roasted vegetables such as asparagus, carrots, or brussels sprouts can be a delicious and healthy side dish.
- Mashed Potatoes - Creamy mashed potatoes can complement the texture of the croquettes and provide a comforting side dish.
- Rice or Quinoa - A bed of fluffy rice or quinoa can be a great base for the croquettes and provide a filling side dish.
- Coleslaw - A tangy coleslaw can provide a refreshing contrast to the richness of the croquettes.
- Bread or Rolls - Fresh bread or rolls can be a great addition to a croquette meal, and can help soak up any delicious sauces or gravies that accompany the croquettes.
How Long Do They Last?
Chicken croquettes will last for about 3-4 days in the refrigerator if they are stored in an airtight container.
If you find that you won’t be able to finish what you’ve made, and you need to store them for longer, you can freeze them.
Can You Freeze Them?
Chicken croquettes can be frozen for up to 2-3 months if they are stored properly in an airtight container or freezer bag.
Then, when you are ready to eat them, thaw them in the refrigerator overnight before reheating.
Reheating chicken croquettes in an air fryer is a quick and easy way to bring them back to their crispy texture. Here’s how:
- Preheat your air fryer to 375°F for 3-5 minutes.
- Place the chicken croquettes in the air fryer basket in a single layer, making sure they are not touching.
- Cook the croquettes for 5-7 minutes, or until they are heated through and crispy on the outside.
More Air Fryer Chicken Recipes
Not only is making chicken in your air fryer quick, easy, and one of the tastiest ways to enjoy it! If you want to try your hand and more air fryer chicken recipes, start with one of my favorites below:
- Korean Chicken Wings
- Keto Chicken Tenders
- Thai Peanut Chicken
- Air Fryer Chicken Shawarma
Chicken Croquettes | Air Fryer Chicken Croquettes Recipe
Ingredients
- ▢ 1 pound Ground Chicken
- ▢ 1/2 cup bread crumbs
- ▢ 1/4 cup shredded parmesan cheese
- ▢ 1/2 cup diced onion
- ▢ 1/4 cup All Purpose Flour
- ▢ 1 Eggs
- ▢ 1 tbsp Dijon mustard
- ▢ 1 tbsp Olive Oil
- ▢ 1/2 tsp Kosher Salt
- ▢ 1/4 tsp Ground Black Pepper
- ▢ 3 ounces cheddar cheese
Instructions
- First, in a mixing bowl, combine the chicken, egg, onion, Dijon mustard, and olive oil.
- Next, shape the mixture into small balls or cylinders with the cheese cube in the middle.
- Place the balls of chicken mixture on a plate or pan, cover them, and put them in the freezer for 20 minutes so they can be easily coated.
- While the chicken is chilling, whisk together the flour, bread crumbs, parsley, and parmesan cheese.
- Pull the chicken out of the freezer and coat the chicken mixture with the flour mixture.
- Preheat the air fryer to 375°F.
- Spray the chicken croquettes with non-stick cooking spray.
- Place the chicken croquettes in the air fryer basket, leaving enough space between them to allow for even cooking.
- Cook the croquettes for 10-12 minutes, or until they are golden brown and crispy on the outside.
Get support & connect with our community on Facebook!
Nutrition
And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .
