Make the easiest and most delicious appetizer or snack you’ve ever made right in your Air Fryer! This Air Fried Phyllo Brie is melt-in-your-mouth perfect!
Why You Have To Try Air Fried Phyllo Brie
- Fast. Done in under 30 minutes in your air fryer.
- Simple. Wrap your brie in phyllo and air fry .
- Minimal Ingredients. Less than 5 ingredients for the perfect appetizer.
- Tasty. A unique starter dish for a small gathering or family movie night.
The only thing better than cheese is cheese with a crispy delicious outside like this Air Fried Phyllo Brie . The Air Fryer makes it crispy and delicious on the outside, all while the inside is gooey and melty cheese.
Finish it off with a little fig spread or jam , and your mouth will be happy! My mouth is watering just thinking of that flaky crust on the outside of that brie. Your guests will love this, and we don’t have to tell them how simple it is to make.
The only thing that’s tough about this phyllo brie recipe is working with the phyllo. Let’s be honest–it requires patience, which I don’t always have. So I asked Roger to do it.
If you’re looking to take this Phyllo Brie to the next level, you can make some of my Peach Chutney or Cranberry Chutney and put some on top of it!
But hopefully you’re more patient than I am, and let me tell you–the taste and the presentation this dish makes patience worthwhile.
Looking For More Delicious Brie Recipes? This Prosciutto Wrapped Brie is one of the easiest dishes I’ve ever made, but it’s bursting with flavor!
Want MoreAir Fryer Recipes?
- Air Fryer Zucchini
- Air Fryer Corn on the Cob
- French Toast
- Keto Shrimp Scampi
- Air Fryer Mushrooms
- Fish Nuggets
Air Fried Phyllo Brie
Ingredients
- ▢ 8 sheets packaged phyllo pastry , at room temperature
- ▢ 8 ounces Brie cheese
- ▢ 2 tablespoons fig jam or cranberry jelly
- ▢ 1/3 cup melted butter
Instructions
- Place 1 sheet of phyllo pastry in a springform pan. Press the phyllo to conform to the shape of the pan. Lightly brush with some of the melted butter. I will admit we used Coconut Oil Pam but you use whatever you want.
- Place another sheet of phyllo on top, off-setting the corners of the sheets so you have some overlap. Lightly brush with some of the melted butter or Pam. Continue in this fashion until you have used up all 8 sheets, being sure to brush or spray liberally between sheets. Make sure that you are pressing the sheets on to the sides of the pan. You are using the pan as a mold to get a perfectly rounded pastry,
- Lightly scrape off some of the brie rind. We used a vegetable peeler to do this. Place the brie, remaining rind and all, into the center of the phyllo sheets. Spread with fig jam or cranberry jelly.
- Carefully fold over the phyllo sheets one sheet at a time, and brush with butter or spray with Pam. Press them down so the brie is well covered, ensuring the sheets stick together. Spray the top liberally when done.
- Set your airfryer to 390F for 15 minutes and check after 10 minutes to ensure it is cooking evenly.
- Once the outside is browned, the brie is melted, and it is ready to serve.
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Nutrition
Originally Published April 10, 2018
And don’t forget to check out my air fryer cookbooks! Every day easy air fryer , and Air Fryer Revolution .
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Air Fried Phyllo Brie
Ingredients
- 8 sheets packaged phyllo pastry at room temperature
- 8 ounces Brie cheese
- 2 tablespoons fig jam or cranberry jelly
- 1/3 cup melted butter
Instructions
- Place 1 sheet of phyllo pastry in a springform pan. Press the phyllo to conform to the shape of the pan. Lightly brush with some of the melted butter. I will admit we used Coconut Oil Pam but you use whatever you want.
- Place another sheet of phyllo on top, off-setting the corners of the sheets so you have some overlap. Lightly brush with some of the melted butter or Pam. Continue in this fashion until you have used up all 8 sheets, being sure to brush or spray liberally between sheets. Make sure that you are pressing the sheets on to the sides of the pan. You are using the pan as a mold to get a perfectly rounded pastry,
- Lightly scrape off some of the brie rind. We used a vegetable peeler to do this. Place the brie, remaining rind and all, into the center of the phyllo sheets. Spread with fig jam or cranberry jelly.
- Carefully fold over the phyllo sheets one sheet at a time, and brush with butter or spray with Pam. Press them down so the brie is well covered, ensuring the sheets stick together. Spray the top liberally when done.
- Set your airfryer to 390F for 15 minutes and check after 10 minutes to ensure it is cooking evenly.
- Once the outside is browned, the brie is melted, and it is ready to serve.
Air Fried Phyllo Brie https://twosleevers.com/air-fried-phyllo-brie/
Need a Keto Meal Plan you can stick with? If you’re just starting, check out this Keto Diet Plan for week 1 so you can get started on the right foot!
How To Start A Keto Diet
For those of you who would like to give Keto a try and don’t know where to start, I’ve put together a simple plan of keto meals to help you kick off the first week. This covers everything from keto dinner ideas to keto snacks .
My goal here is to boil it down and make the ketogenic diet easy and less intimidating in order to get you started.
Keys To 4 Weeks Of Success
- Keto Diet Plan Week 2 - Read ahead to see what changes you’ll need to make going into another successful week.
- Keto Diet Plan Week 3 - Find out what steps you can take to make solid lifestyle changes to stay on track.
- Keto Diet Plan Week 4 - Round out a successful month of low carb eating with this week’s keto diet plan!
The ketogenic (keto) diet is based on a metabolic process called “ketosis,” which happens when your body does not have enough glucose for energy, so it burns fat instead. During ketosis, chemical molecules called “ketones” are produced in the liver when fat is burned, and they are sent into your bloodstream to be used as fuel for the brain, muscles, and tissues. The keto diet deliberately reduces carbohydrate intake to encourage the body to burn fat instead.
The keto diet is a low-carb , moderate-protein, and high-fat plan , which usually breaks down into the following daily percentages: • 60 to 75% of calories from fat • 15 to 30% of calories from protein • 5 to 10% of calories from carbs
Meat, vegetables, cheese, nuts, and other dairy products are a great way to get started. Limit fruits to 2x day.
Fruits are naturally high in sugars, so they should be eaten sparingly. Some fruits are lower in natural sugars and are easier to fit into your macros. Generally, berries such as strawberries, blueberries, blackberries, and raspberries are a good option when you’re living a low carb lifestyle.
The first week is mainly water loss. But the more you have to lose, the faster you will lose. If you only have a little to lose, it may take a few weeks to start seeing real weight loss.
Keto weight loss will fluctuate from week to week and depending on how much they have to lose. Try not to compare your weight loss success to someone else’s.
It depends on how strict you are. If you restrict carbs to below 20 grams, it typically takes 2-3 days to go into ketosis. It may however, take a week or two to get fat-adapted
The most popular choice for a keto breakfast is bacon and eggs. But a lot of people can get tired of not having variety quickly. Try my keto pancakes or low carb yogurt to mix things up and stay within your macros.
Week 1 Ketogenic Diet Macros
For week 1 of keto, I recommend keeping it very simple in order to get your body used to running without an influx of carbs. So for this week don’t worry about calories, portion sizes or whether you’re in ketosis . This week is just about training you to avoid starches and sugars and training your body to run off fat rather than sugar.
Every meal does not have to be in balance, but the proportions should be close to these at the end of the day.
These macros will become important later in the diet, but don’t worry about them for week 1.
Let me repeat this. Do NOT WORRY about macros during your first week. It can become overwhelming really quickly.
If you must calculate macros, here is my free keto macro calculator for you to use
How to Start Keto | How Do Beginners Do Keto?
- Cut out high glycemic foods like bread, pasta, and rice, but believe it or not, because there are so many great substitutions you won’t miss these starchy foods. And by substituting these foods with high fat low carb foods, you won’t get hungry.
- Eat lots of non-starchy veggies like cauliflower, broccoli, and green leafy vegetables.
- Your proteins will be moderate , with only 15 to 30% of your total intake coming from healthy proteins like chicken, beef, fish or tofu.
- Fats will make up the rest of your daily intake. These should come good fats like nuts or nut butters, olive oil, avocados, and cheese. Here are some of the low carb fruits, vegetables, and nuts you can eat on keto.
Three rules for a Ketogenic Meal Plan | Week 1
Here are 3 simple examples of keto meals you should plan to eat to kickstart your Keto journey in week 1:
- Cut out potatoes, pasta, bread, rice, grains, beans, and sugar and don’t eat too many fruits. Start looking for hidden sugars in many of the things we eat like jellies, pasta sauce, salad dressing, peanut butter, etc. If you would like to eat fruit, try to stick to low glycemic varieties like berries.
- Eat whatever you want for meats, eggs, vegetables, cheese, nuts, avocados, and fats.
- Eat meat, nuts, and cheese for snacks. Cheese sticks wrapped in turkey or ham, salami or pepperoni, nuts, and avocados make the best keto snacks to keep on hand as keto diet snacks. Have as much as you need of these to stave off hunger.
The Best Free Keto Meal Plan For Week 1 | What Do You Eat The First Week Of Keto?
So many of you asked for a starting keto meal plan, that I just created one packed with keto diet recipes and easy keto meals for you to start off with.
I’ve put together a very affordable keto meal plan to help you keep on your way to ketosis. You’ll find keto dinner ideas Instantly Download and print this 1-week Meal plan to make cooking fast, easy, flexible, and delicious!
Save Time With Keto
This easy keto meal plan for beginners is very simple. Here are some rules for you to create fabulous low carb menus, without cooking all the time.
- Cook on weekends.
- Cook dinner each night.
- Eat leftovers for lunch.
- Eat Keto friendly snacks .
- Don’t be afraid to eat keto desserts for breakfast ! Of course, you can always do eggs and bacon, nuts, yogurt etc. for breakfast. But there’s nothing wrong with eating an almond scone for dessert as well as breakfast.
What Do You Eat On A Keto Diet Plan?
Tips & Tricks for Staying on A Ketogenic Diet
- Do not get discouraged. Remember you are breaking a life-long habit of carbohydrate addiction, and it could get uncomfortable as your body reacts both physically and mentally.
- You might feel sluggish. Keep in mind that means it’s working — your body is transferring from using one form of fuel to another, and you will begin to see results soon.
- Moral support. we have a great FB family support page .
- You’ll soon feel energetic. Many people report ending this week feeling energetic and even starting to see some keto weight loss. If you’re not one of them, hang in there, it will come soon.
Free Resources for How to Follow A Ketogenic Diet
GET THE FREE PRINTABLE CHART FOR 4 WEEKS TO KETOSIS BY CLICKING HERE!
- Here is my list of some of my best Keto recipes for you to take a look at as you decide what to eat on keto diets. Make these recipes and eat as much as you want. Try as many of my best keto recipes as is comfortable for you so you can start to see which keto substitutions work best for your lifestyle.
- Some people on keto really miss the texture of bread, so if this is you, try my chaffle recipes as well as my famous keto bread recipe .
- If you’re following a vegetarian diet start here.
You may also want to check out my Keto Instant Pot Cookbook –the only Keto Cookbook authorized by Instant Pot . This cookbook is full of delicious recipes that even your non-keto family will love.
THAT IS IT for week one! Keto can be very simple. People complicate it for some reason but as you know I’m a fan of stupid simple.
Check out tips and tricks for staying on track for the next 3 weeks
- Keto Diet Plan Week 2 - Read ahead to see what changes you’ll need to make going into another successful week.
- Keto Diet Plan Week 3 - Find out what steps you can take to make solid lifestyle changes to stay on track.
- Keto Diet Plan Week 4 - Round out a successful month of low carb eating with this week’s keto diet plan!
If you love these tips and tricks for a Keto Meal Plan, make sure you share it on Facebook and Instagram. Don’t forget to save this Keto Diet Plan so you can look back on it later for more guidance!
Don’t forget to check out my other Ketocookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats , and Easy keto in 30 minutes.
