This Lebanese 7 Spice Blend is one of those spice mixes that you’ll want to use again and again. It goes very well with multiple dishes. Make a double batch of this Baharat Spice Mix to keep in your spice rack.
What is Baharat Spice Mix?
I’m sure most of you who are familiar with my recipes know that I love spices. I don’t just love them in that I use them a lot but, I love using them correctly and getting the most out of them.
The perfect seasoning used correctly can make for such a delicious dish that it blows your mind and you’ll be just as obsessed with spices as I am.
This 7 Spice Blend is also known as a Lebanese 7 Spice mix . It’s a spice mix that’s bursting with flavor.
This mix has cinnamon, nutmeg, ginger, fenugreek, allspice, pepper, and cloves. I know a lot of these seasonings are found more commonly in desserts however, with this specific mixture, this spice blend works amazingly in many dishes including meat dishes.
What Is In 7 Spice Blend | Baharat Spice Mix?
Most of the spices used in these 7 Spice Blend or Baharat Spice are pretty popular. However, not many are familiar with fenugreek, what it tastes like, how it looks, etc.
This is a leafy plant that is most commonly found in Asia. Before its ground, fenugreek almost has the appearance of being small chunks of pretzel only maybe a little lighter.
When ground, it’s a lightly colored powder. Fenugreek has an almost vanilla-like flavor, being only lightly sweet with a nutty resonance.
Although this 7 Spice Blend would definitely go well in recipes such as breads, cakes, etc. it also goes really well with dishes such as Eastern meatloaf or as a meat rub.
What Can I Make With This Bahrat Spice?
Looking for a delicious dishes to use your freshly made 7 Spice Blend in?
- Air Fryer Kibbe - Think of it as a Middle Eastern style meatloaf that’s delicious and uses Baharat Spice Mix !
- Get Creative . Add this spice to any of my Instant Pot or Air Fryer recipes . It would be great in a variety of main courses or side dishes to add some extra flavor to your meal.
Want More Spice Mixes To Make At Home?
- Egyptian Dukkah
- Lebanese 7 Spice
- Cajun Spice Mix
- Sambhar Masala
- Kafta Kabab Spice Mix
- Ras Al Hanout Spice
- Shawarma Spice Mix
- Dry Sesame Garlic Chutney
- Ethiopian Berbere
- Maharash Trian Goda Masala
- Garama Masala
- Punjabi Garam Masala
- Apple Pie Spice
Although this 7 Spice Blend can be found already mixed in the store, I still recommend making your own. Not only is there a lack of flavor that’s missing in those store-bought blends, but you’re never really sure what you’re actually getting in them. If you love this Baharat Spice Mix as much as I do, share with your friends on Facebook and Pin to make again soon.
Lebanese 7 Spice Blend
Ingredients
- ▢ 1 tablespoon Ground Allspice
- ▢ 1 tablespoon Ground Cloves
- ▢ 1 tablespoon Ground Nutmeg
- ▢ 1 tablespoon ground fenugreek
- ▢ 1 tablespoon ground ginger
- ▢ 2 teaspoons Ground Black Pepper
- ▢ 2 teaspoons Ground Cinnamon
Instructions
- Mix together and store for up to 4 weeks.
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Nutrition
This Lebanese 7 Spice Blend is one of those spice mixes that you’ll want to use again and again. It goes very well with multiple dishes. Make a double batch of this Baharat Spice Mix to keep in your spice rack.
What is Baharat Spice Mix?
I’m sure most of you who are familiar with my recipes know that I love spices. I don’t just love them in that I use them a lot but, I love using them correctly and getting the most out of them.
The perfect seasoning used correctly can make for such a delicious dish that it blows your mind and you’ll be just as obsessed with spices as I am.
This 7 Spice Blend is also known as a Lebanese 7 Spice mix . It’s a spice mix that’s bursting with flavor.
This mix has cinnamon, nutmeg, ginger, fenugreek, allspice, pepper, and cloves. I know a lot of these seasonings are found more commonly in desserts however, with this specific mixture, this spice blend works amazingly in many dishes including meat dishes.
What Is In 7 Spice Blend | Baharat Spice Mix?
Most of the spices used in these 7 Spice Blend or Baharat Spice are pretty popular. However, not many are familiar with fenugreek, what it tastes like, how it looks, etc.
This is a leafy plant that is most commonly found in Asia. Before its ground, fenugreek almost has the appearance of being small chunks of pretzel only maybe a little lighter.
When ground, it’s a lightly colored powder. Fenugreek has an almost vanilla-like flavor, being only lightly sweet with a nutty resonance.
Although this 7 Spice Blend would definitely go well in recipes such as breads, cakes, etc. it also goes really well with dishes such as Eastern meatloaf or as a meat rub.
What Can I Make With This Bahrat Spice?
Looking for a delicious dishes to use your freshly made 7 Spice Blend in?
- Air Fryer Kibbe - Think of it as a Middle Eastern style meatloaf that’s delicious and uses Baharat Spice Mix !
- Get Creative . Add this spice to any of my Instant Pot or Air Fryer recipes . It would be great in a variety of main courses or side dishes to add some extra flavor to your meal.
Want More Spice Mixes To Make At Home?
- Egyptian Dukkah
- Lebanese 7 Spice
- Cajun Spice Mix
- Sambhar Masala
- Kafta Kabab Spice Mix
- Ras Al Hanout Spice
- Shawarma Spice Mix
- Dry Sesame Garlic Chutney
- Ethiopian Berbere
- Maharash Trian Goda Masala
- Garama Masala
- Punjabi Garam Masala
- Apple Pie Spice
Although this 7 Spice Blend can be found already mixed in the store, I still recommend making your own. Not only is there a lack of flavor that’s missing in those store-bought blends, but you’re never really sure what you’re actually getting in them. If you love this Baharat Spice Mix as much as I do, share with your friends on Facebook and Pin to make again soon.
Lebanese 7 Spice Blend
Ingredients
- ▢ 1 tablespoon Ground Allspice
- ▢ 1 tablespoon Ground Cloves
- ▢ 1 tablespoon Ground Nutmeg
- ▢ 1 tablespoon ground fenugreek
- ▢ 1 tablespoon ground ginger
- ▢ 2 teaspoons Ground Black Pepper
- ▢ 2 teaspoons Ground Cinnamon
Instructions
- Mix together and store for up to 4 weeks.
Get support & connect with our community on Facebook!
Nutrition
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Lebanese 7 Spice Blend
Ingredients
- 1 tablespoon Ground Allspice
- 1 tablespoon Ground Cloves
- 1 tablespoon Ground Nutmeg
- 1 tablespoon ground fenugreek
- 1 tablespoon ground ginger
- 2 teaspoons Ground Black Pepper
- 2 teaspoons Ground Cinnamon
Instructions
- Mix together and store for up to 4 weeks.
Lebanese 7 Spice Blend https://twosleevers.com/7-spice-blend/
This Instant Pot Keto Vegetarian Butter Chicken with Soy Curls has all of the flavors of the famous Two Sleevers Butter Chicken recipe–in a flavorful Vegetarian version. This Indian Vegetarian Recipe is an easy Instant Pot recipe perfect for a busy weeknight.
Why You’ll Love This Vegetarian Meal
How would you like to make an Indian , Keto , Vegetarian meal in your Instant Pot in less than 25 minutes? This recipe will fit the bill.
Many people have asked me to create a Vegetarian version of my butter chicken . I know you can simply add paneer later but why stop there?
What Makes Soy Curls SO Great?
Soy curls are a fantastic plant-based protein that make an excellent substitute for chicken in vegetarian and vegan recipes. Here’s what makes them so great:
- High in Protein . Soy curls are made from whole soybeans, providing a complete source of plant-based protein.
- Minimal Ingredients . Contain only one ingredient, non-GMO soybeans, making them clean and simple.
- Great Texture . When rehydrated, they have a chewy, meaty texture that closely mimics chicken.
- Flavor Absorption . They soak up sauces and seasonings beautifully, enhancing the overall taste of any dish.
What Do Soy Curls Taste Like
I find them to be a lot like tofu, in that they take on the taste of whatever you put them into.
They’re a little chewy–in a good way–so you can get your teeth into something yummy.
Ingredients You’ll Need
- 1 Canned Tomatoes - Form the tangy, rich base of the sauce, adding depth and color.
- 5–6 cloves Garlic - Provide aromatic flavor and balance the sweetness of the tomatoes.
- 1–2 teaspoons Minced Ginger - Adds warmth and a slight spice, complementing the garlic and enhancing the curry flavor.
- 1 teaspoon Turmeric - Gives a golden color and subtle earthy flavor to the sauce.
- ½ teaspoon Cayenne Pepper - Adds a gentle heat to the dish without overpowering it.
- 1 teaspoon Smoked Paprika - Contributes smokiness and depth, enhancing the “tandoori” style flavor.
- 1 teaspoon Salt - Balances the flavors and enhances all the spices in the sauce.
- 1 teaspoon Garam Masala - A traditional Indian spice blend that adds warmth and complexity.
- 1 teaspoon Ground Cumin - Provides a nutty, earthy undertone that deepens the sauce flavor.
- 1.5 cups Dry Soy Curls - Serve as the vegetarian protein substitute, absorbing the flavorful sauce like chicken would.
- 1 cup Water - Hydrates the soy curls and helps blend the sauce to the right consistency.
To Finish
- 4 ounces Butter (or Coconut Oil) - Adds richness and silkiness to the sauce.
- 4 ounces Heavy Cream (or Full-Fat Coconut Milk) - Makes the sauce creamy and smooth, giving it that signature buttery texture.
- 1 teaspoon Garam Masal - Stirred in at the end for a fresh burst of warm, aromatic flavor.
- ¼–½ cup Chopped Cilantro - Used as a garnish to add freshness and color before serving.
How To Make Vegetarian Butter Chicken
This recipe for Indian Vegetarian Butter Chicken is a little different from than my famous butter chicken as it will definitely not make extra sauce. You will also need to add some water, to hydrate the curls and to provide enough cooking liquid to come to pressure.
Additionally, there’s no good way to puré the sauce since you can’t take out the soy curls easily. But it works anyway.
- Add to the Pot. Pour everything into the Instant Pot.
- Pressure Cook. Cook at high pressure for 6 minutes, NPR for 10, release remaining pressure.
- Add finishing ingredients. Add cream and butter.
- Serve and enjoy! Serve with rice, cauliflower rice, naan, or cucumber shreds as I did
Tips and Tricks
Making Instant Pot Vegetarian Butter Chicken is easy and rewarding, but a few smart tips can help you take it from good to absolutely irresistible. Here are some helpful tricks to perfect your dish:
- Soy curls do not have to be soaked beforehand if you’re using them in a pressure cooker. The high heat, steam, and time under pressure seem to rehydrate them just fine.
- You can use Greek Yogurt in place of the heavy cream.
- If you are Vegan, you can use coconut milk, and coconut oil as replacements for the cream and butter.
- If you don’t have soy curls readily available, use Paneer or Tofu. But I urge you to click on the link and get those soy curls, since I think you’ll find them to be quite versatile and useful.
Variations
One of the best things about Instant Pot Vegetarian Butter Chicken is how easy it is to customize. Whether you want to change up the protein, spice level, or texture, here are a few delicious variations to try:
- Chickpea Version - Swap the soy curls for canned or cooked chickpeas for a hearty, high-fiber option.
- Tofu Butter “Chicken” - Use cubed firm tofu instead of soy curls. Press and pan-fry it first for extra texture before adding it to the sauce.
- Cauliflower Butter Curry - For a lighter, veggie-packed option, replace the soy curls with cauliflower florets.
What To Eat With Vegetarian Butter Chicken
Vegetarian Butter Chicken pairs beautifully with a variety of sides that soak up its rich, creamy sauce and balance its warm spices. Here are some delicious options to serve alongside it:
- Basmati Rice - The fluffy texture and mild flavor perfectly complement the buttery curry sauce.
- Naan or Roti - Soft, warm flatbreads are ideal for scooping up every bit of the flavorful sauce.
- Raita - A cool, tangy yogurt-based side that balances the spice and adds freshness.
- Mango Chutney - Offers a sweet contrast that enhances the savory depth of the curry.
How Long Does It Last?
Vegetarian Butter Chicken keeps well when stored properly, making it a great make-ahead meal. Once cooled, transfer it to an airtight container and refrigerate for up to 4 days. The flavors actually deepen over time, making it even more delicious the next day.
Can You Freeze It?
If you’d like to store it longer, you can freeze it for up to 3 months. To reheat, thaw it in the refrigerator overnight and warm it gently on the stovetop or in the microwave, adding a splash of water or coconut milk to restore the sauce’s creamy consistency.
Want moreamazingIndian Instant Pot recipes?
Want More Ways To Enjoy Butter Chicken?
- Instant Pot Butter Chicken
- Butter Chicken FAQs
- Butter Chicken Pizza
If you love Indian Food but are trying to skip the meat, try this Vegetarian Butter Chicken Recipe . And if you love it as much as I do make sure you share it with your friends on Facebook or Pin to make again later.
Vegetarian Butter Chicken with Soy Curls | Instant Pot Recipe
Equipment
- Instant Pot
Ingredients
- ▢ 1 14.5 14.5 oz ( 425.24 g ) Canned Tomatoes
- ▢ 5-6 cloves ( 5 cloves ) Garlic
- ▢ 1-2 teaspoon ( 1 teaspoon ) Minced Ginger
- ▢ 1 teaspoon ( 1 teaspoon ) Turmeric
- ▢ ½ teaspoon ( 0.5 teaspoon ) Cayenne Pepper
- ▢ 1 teaspoon ( 1 teaspoon ) Smoked Paprika
- ▢ 1 teaspoon ( 1 teaspoon ) Kosher Salt
- ▢ 1 teaspoon ( 1 teaspoon ) Garam Masala
- ▢ 1 teaspoon ( 1 teaspoon ) Ground Cumin
- ▢ 1.5 cups ( 366 g ) Dry Soy Curls
- ▢ 1 cup ( 8.45 floz ) Water
To finish
- ▢ 4 ounces ( 113.4 g ) butter , cut into cubes (use coconut oil if dairy free)
- ▢ 4 ounces ( 113.4 g ) Heavy Cream , (use full-fat coconut milk if dairy free)
- ▢ 1 teaspoon ( 1 teaspoon ) Garam Masala
- ▢ ¼-1/2 cup ( 4 g ) chopped cilantro
Instructions
Put in tomatoes, soy curls, water, and spices into the inner liner of your Instant Pot. Close the lid and set the pot to cook at high pressure for 6 minutes.
Allow it to release pressure naturally for 10 minutes, and then release remaining pressure.
Turn your Instant Pot on Sauté, and add the butter and cream (or substitutes) and allow them to melt while mixing. Use the back of your spoon to crush any large tomato pieces.
Mix in the remaining 1 teaspoon of garam masala and cilantro, and serve.
Soy curls do not have to be soaked beforehand if you’re using them in a pressure cooker. The high heat, steam, and time under pressure seem to rehydrate them just fine.
You can use Greek Yogurt in place of the heavy cream.
If you are vegan, you can use coconut milk, and coconut oil as replacements for the cream and butter.
If you don’t have soy curls readily available, use Paneer or Tofu. But I urge you to click on the link and get those soy curls, since I think you’ll find them to be quite versatile and useful.
Get support & connect with our community on Facebook!
Nutrition
Don’t forget to check out my otherBest-selling Instant Pot Cookbooks!
Indian Instant Pot , Keto Instant Pot, Instant Pot Fast and Easy , Healthy Instant Pot & Vegetarian Instant Pot .
